Wellness Wednesday

KYUK
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  • HEALTH & FITNESS
  • UPDATED WEEKLY

Wellness Wednesday is a talk show about health and wellness throughout the Y-K Delta that features health care providers from Bethel, the Y-K Delta region and beyond. The program airs at 10:00 a.m. every Wednesday with hosts from YKHC, Tundra Women's Coalition, and more.

  1. 6D AGO

    The Y-K Fitness Center on maintaining wellness

    Community Parks and Recreation Director, Shane Iverson, talks with Jesuit Volunteer, Paul Jeannetti, about what it means to maintain wellness throughout the year.

    41 min

  2. DEC 10

    Mind Over M.A.Y.O: Self-esteem on mind and body

    Wellness Wednesday

    17 min

  3. DEC 4

    Excellent Health with YKHC: Five ways to keep you and your family in good health

    Wellness Wednesday

    26 min

  4. NOV 19

    The Y-K Fitness center on how to stay motivated

    Shane Iverson and Paul Jeannetti, both from the YK Fitness Center talks about how to stay motivated to work out and to keep a routine, also giving updates on many services. For more information on the Y-K Fitness center, go to ykfitness.org or give them a call at (907) 543-0390

    55 min
  5. Mind Over M.A.Y.O.: Subsistence and nutrition go hand in hand

    NOV 12

    Mind Over M.A.Y.O.: Subsistence and nutrition go hand in hand

    Bethel Regional High School students Ashlynn Lonewolf, Cadence Evon, and Melinda Simon speak about the ways Alaskan subsistence foods are building blocks for a nutritional diet.

    6 min

  6. NOV 6

    Learning more about dementia

    Former KYUK Wellness Programming Producer Ryan Cotter speaks with Yasmin Radbod, Steffi Kim, and Joy Anderson on the topic of aging and dementia.

    28 min

  7. OCT 29

    What to know about tuberculosis in the Y-K Delta

    Chris O'Hara, Public Health Nurse with the State of Alaska in Bethel, speaks with MaryCait Dolan on the prevalence of tuberculosis in communities across the Y-K Delta and how we can treat and prevent the disease.

    29 min

  8. OCT 23

    Peacetalk: Domestic Violence Awareness Month

    Wellness Wednesday

    48 min
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About

Wellness Wednesday is a talk show about health and wellness throughout the Y-K Delta that features health care providers from Bethel, the Y-K Delta region and beyond. The program airs at 10:00 a.m. every Wednesday with hosts from YKHC, Tundra Women's Coalition, and more.

Information

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