Remember Weigh Down? Well, this program has all the good ideas and none of the false doctrines of Weigh Down. I’ve been praying for exactly what Grace Filled Plate is all about, and I’m so excited to have found this group!

I am searching for how God wants me to veiw eating and food, he lead me to your page and teaching. Anxious to dive in and see how he will use this! Thanks

Just started listening and am already excited to listen to more episodes! I enjoyed how each episode explored the beauty of God’s grace, biblical principles and practical steps that are super helpful and encouraging. Practicing self-control and not overeating - or even overindulgence in other areas in life - can be extremely challenging. Personally, the wisdom and relatable experiences Brandice shares were a much needed reminder that we’re human, we’re never alone in our struggles, and how our struggles simply reveal our need for Christ and His desire to do life with us in a loving relationship. That He cares about every detail of our lives and is always there to give us strength! I also enjoyed and appreciated Brandice’s gentle and truth-filled approach from start to finish that also challenges + convicts listeners to put the hard work in alongside the faith, even if those steps of faith start off small!

These podcasts speak to me in a way no other “program” ever has! It’s life changing.

Brandice shares practical steps to help us develop a healthy relationship with food while glorifying God! Lots of wisdom and encouragement. For example, when tempted to fall into emotional eating, I love her tip to stop and set a timer for 3 minutes instead. Listen and subscribe to hear more …

Hearing answers to listener questions is so helpful. The podcast keeps our view on God as we make intentional choices for healthy eating habits.

Thank you! Finally something that speaks to my constant negative chatter about my body image. I appreciate your discussions and look forward to renewing my mind with the help of your encouragement founded in God’s Word.

Real topics that are secret internal battles are brought to the light of God. If you have not heard any of her potcasts before, do not wait anymore. I’m telling you, it will bless you. I pray the Lord continues to use her and this ministry He has given her. Because I know it is a blessing to many! Thank you!!

What a blessing it has been to study with Brandice’s guidance. She has taught me more than I knew I needed & has provided life tools that I will use for the rest of my life. Every lesson is a gift from God.

Helpful. Encouraging. Valuable. Relevant.