In this powerful and deeply inspiring episode, we're joined by Vanessa Renae, co-founder of Girl Trek, the largest public health organization dedicated to the health and well-being of Black women. Vanessa shares her personal journey of self-discovery, self-prioritization, and authenticity, reflecting on how letting go of misaligned relationships created space for her truest self to emerge. Through her work with Girl Trek and her own lived experience, Vanessa emphasizes why choosing yourself is not selfish — it's essential. We dive into the importance of gratitude as a grounding practice, how it transformed Vanessa's life, and why it plays a central role in her leadership and coaching relationships. Vanessa also opens up about her initial skepticism around coaching and how authentic, heart-centered conversations with Lori Harris reshaped her perspective. A key moment in this episode centers around one powerful question: "What would I love?" Vanessa explains why asking this can feel uncomfortable — and why it's necessary for creating a fulfilling, aligned life. The conversation also explores the spiritual side of personal growth, highlighting the importance of reconnecting with your divinity, trusting your intuition, and honoring your deepest desires. Vanessa's insights on love, relationships, purpose, and community offer listeners a practical roadmap for navigating change with clarity and courage. This episode is a celebration of resilience, empowerment, and the collective power of women. Vanessa's story is a reminder that when you prioritize yourself and live authentically, you unlock a more meaningful and fulfilling life. If you would like some help with figuring out how to transform your life! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me. If you're enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too! WHAT YOU'LL LEARN FROM THE EPISODE How to prioritize yourself without guilt and why self-prioritization is essential for personal growth and authentic living The power of self-inquiry, including asking "What would I love?" can unlock clarity, alignment, and purpose How gratitude can ground your life and leadership, transforming both personal and professional relationships Why authenticity is key to empowerment, especially for women navigating purpose, love, and leadership A FEW THINGS MENTIONED Vanessa Renae- Website and Instagram FEATURED ON THE SHOW: If you're enjoying the podcast, I'd love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.
