EmpoweringHer Podcast

Jessica Copeland
  • 4.9 (8)
  • MENTAL HEALTH
  • UPDATED DAILY

WELCOME to EmpoweringHer, the podcast dedicated to empowering women to prioritize their mental health and cultivate motivation in their lives. Hosted by Jessica Copeland, a passionate advocate for mental wellness, each episode will delve into topics ranging from overcoming self-doubt and managing stress to fostering resilience and finding purpose! Through candid conversations, insightful interviews with experts, and practical tips, EmpoweringHer provides a supportive space where women can explore strategies for enhancing their mental well-being and embracing a positive mindset.

  1. Embracing Individuality and Being Different - What Does Embracing Your Uniqueness Mean to You?

    07/05/2024

    Embracing Individuality and Being Different - What Does Embracing Your Uniqueness Mean to You?

    What does embracing your uniqueness mean to you? In this episode, we delve into the powerful concept of embracing individuality and celebrating what makes each of us unique. Join us as we explore the importance of recognizing and nurturing our distinct traits, experiences, and perspectives. We'll discuss how embracing our uniqueness can lead to personal growth, fulfillment, and a deeper connection with others. Through engaging conversations and personal stories, we uncover the challenges and triumphs of living authentically in a world that often values conformity. Whether you're on a journey of self-discovery, seeking inspiration, or simply curious about what it means to be different, this episode is for you. Tune in to hear from our guests who share their insights and experiences on embracing their true selves and the impact it has had on their lives. Discover how you too can embrace your individuality and live a life that truly reflects who you are.

    1h 15m
  2. "Empowering Love: Our Struggles, Adversity, and Commitment – A Pride Month Special with My Wife Pee Copeland"

    06/24/2024

    "Empowering Love: Our Struggles, Adversity, and Commitment – A Pride Month Special with My Wife Pee Copeland"

    Celebrate the essence of Pride Month with us on the EmpoweringHer Podcast, where love, resilience, and commitment take center stage in a special episode titled "Empowering Love: Our Struggles, Adversity, and Commitment – A Pride Month Special with Pee Copeland." Join your host, Jessica Copeland, as she lovingly shares the journey of her and her wife Pee Copeland. Together, they open their hearts to reveal the challenges they've faced as a same-sex couple and the profound moments of triumph that have strengthened their bond. In this intimate conversation, Jessica and Pee reflect on the power of their love amidst adversity, offering insights into the beauty of unconditional acceptance and unwavering support. From navigating societal pressures to celebrating personal victories, their story exemplifies the spirit of Pride—a celebration of authenticity and resilience. Tune in to hear their inspiring journey unfold, filled with touching moments, shared wisdom, and the enduring commitment that defines their relationship. Whether you're part of the LGBTQ+ community, an ally, or simply curious about love's transformative power, this episode of EmpoweringHer Podcast promises to warm your heart and remind you of the profound beauty found in every love story. Join us for "Empowering Love: Our Struggles, Adversity, and Commitment – A Pride Month Special with Pee Copeland," and celebrate the strength and courage that love brings to our lives.

    1h 12m
  3. It’s Time to Pull the Plug: Empowering You vs. You for Better Mental Health

    06/17/2024

    It’s Time to Pull the Plug: Empowering You vs. You for Better Mental Health

    In this episode of EmpoweringHer, titled "It’s Time to Pull the Plug: Empowering You vs. You for Better Mental Health," we delve into the critical importance of disconnecting from negativity and fostering a healthier mindset. Join us as we explore strategies from setting boundaries to tackling internal conflicts, guiding you towards better mental well-being. Let's discover practical approaches to regain control, reduce stress, and nurture a more fulfilling life. It’s time to empower yourself against internal obstacles because your mental health is paramount. Together, let’s embark on a journey of self-discovery and resilience, embracing the power to turn challenges into personal growth. TUNE-IN!

    1h 12m
  4. NAVIGATING PERSONALITY DISORDERS: THE HEALING POWER OF CHOOSNG YOURSELF

    06/11/2024

    NAVIGATING PERSONALITY DISORDERS: THE HEALING POWER OF CHOOSNG YOURSELF

    In this compelling episode of our podcast, we dive into the intricate world of personality disorders and uncover the profound healing potential found in the act of choosing oneself. Our hosts, alongside mental health professionals and individuals with lived experiences, discuss the challenges and stigmas associated with personality disorders, offering valuable insights into their symptoms and impact on daily life. Listeners will learn about the importance of self-acceptance and self-care in managing these conditions. We explore practical strategies for fostering personal growth, setting healthy boundaries, and building resilience. This episode highlights real-life stories of transformation and recovery, emphasizing how prioritizing one's own mental well-being can lead to profound healing and empowerment. Join us for an enlightening conversation that not only sheds light on the realities of living with personality disorders but also inspires a journey towards self-discovery and choosing yourself as a path to healing. TUNE-IN

    1h 16m
  5. OVERT VS COVERT "NARCISSIM AND OBVIOUS FACES OF NARCISSISTIC BEHAVIORS

    06/03/2024

    OVERT VS COVERT "NARCISSIM AND OBVIOUS FACES OF NARCISSISTIC BEHAVIORS

    Join us for an eye-opening exploration into the world of narcissism! 🎭 In this enlightening episode, we peel back the layers to reveal the stark differences between OVERT and COVERT Narcissistic behaviors. From bold displays of grandiosity to subtle acts of manipulation, we'll dissect the various faces of narcissism and provide valuable insights for navigating these challenging personalities. Whether you've encountered narcissistic individuals or simply want to deepen your understanding of human behavior, this episode is a must-listen. Don't miss out on uncovering the complexities of narcissism and empowering yourself with knowledge! Tune in now!

    1h 13m
  6. UNMASKING EMOTIONAL VAMPIRES 5TYPES DRAINGING YOUR ENERGY

    05/31/2024

    UNMASKING EMOTIONAL VAMPIRES 5TYPES DRAINGING YOUR ENERGY

    "Are you ready to uncover the hidden forces draining your energy and holding you back? In this eye-opening episode of [Your Podcast Name], we delve deep into the topic of 'Unmasking Emotional Vampires: 5 Types Draining Your Energy.' Join us as we explore the subtle yet powerful ways these energy-draining individuals can impact your life, leaving you feeling depleted and emotionally exhausted. From the Victim to the Narcissist, we uncover the characteristics of each type and provide practical strategies for protecting your energy and reclaiming your power. Don't let emotional vampires suck the life out of you – tune in now and learn how to shine light on their darkness!" TUNE-IN!

    59 min
  7. Resilience in Business Navigating Challenges & Prioritizing Mental Health

    05/20/2024

    Resilience in Business Navigating Challenges & Prioritizing Mental Health

    Fasten your seatbelts and get ready for an inspiring ride! In this electrifying episode of the EmpoweringHer Podcast, we have the extraordinary Mrs. Chaunsí La’ Boricua Ferguson, the acclaimed author of God’s Timing and the dynamic CEO of Phenomenal Me Boutique. Featured in Women Win Magazine, Mrs. Ferguson’s story is a powerful testament to resilience, triumph, and relentless determination. Join us as we delve into her incredible journey, uncovering how she overcomes obstacles, prioritizes mental well-being, and achieves phenomenal success in the business world. This is an episode you won’t want to miss—prepare to be inspired and motivated like never before! Tune-In NOW!

    1h 5m
  8. PARANOIA UNMASKED "BREAKING THROUGH THE SHADOWS"

    05/06/2024

    PARANOIA UNMASKED "BREAKING THROUGH THE SHADOWS"

    Do you find yourself becoming defensive in response to criticism that may be more imagined than real? Are you often argumentative in situations where you feel attacked or judged? Do you struggle with forgiving others for past hurts or transgressions? These are common challenges that many individuals face when dealing with feelings of paranoia and mistrust. In our upcoming episode of Paranoia Unmasked - Breaking Through the Shadows, we will explore these issues in depth and offer practical strategies for overcoming these obstacles. Join us as we delve into the complexities of paranoia and learn how to navigate relationships with greater understanding, empathy, and forgiveness. Don't miss this insightful discussion on coping with defensiveness, argumentativeness, and the art of forgiveness. TUNE-IN

    1h 6m
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Trailers

4.9
out of 5
8 Ratings

About

WELCOME to EmpoweringHer, the podcast dedicated to empowering women to prioritize their mental health and cultivate motivation in their lives. Hosted by Jessica Copeland, a passionate advocate for mental wellness, each episode will delve into topics ranging from overcoming self-doubt and managing stress to fostering resilience and finding purpose! Through candid conversations, insightful interviews with experts, and practical tips, EmpoweringHer provides a supportive space where women can explore strategies for enhancing their mental well-being and embracing a positive mindset.

Information

  • Creator
    Jessica Copeland
  • Years Active
    2021 - 2024
  • Episodes
    142
  • Rating
    Explicit
  • Copyright
    © Jessica Copeland
  • Show Website
    EmpoweringHer Podcast