Brown Sugar

Kilah McCline
  • 4.8 (6)
  • Self-Improvement
  • Weekly

Listen and sip with Kilah for a whole lot of chit-chat. Let's welcome each other into womanhood, spirituality, mental health, healing, and more.

Episodes

  1. 08/18/2022

    The Dating Game // What should you do?

    Join Kilah and Marie in their conversation about the dating game, how to cut people off, and if you should settle down within 3 months?!

  2. 07/19/2022

    Life After College // How should I handle adulthood?

    Listen to Aaliyah's successful transitioned from a full-time college student; to a full-time worker in this thing called adult hood.

  3. 07/04/2022

    How do you know your toxic? // Help change yourself or others.

    What causes people to become toxic? We are copycats, truthfully. We learn behaviors by remolding others, and sometimes we have the wrong role models. At other times, we go through things in our lives and get jaded. And thats how our toxic behavior grows.

  4. 03/01/2022

    Skin Deep // Stand true to who you are

    Join our special guest Demi as she speaks on her journey of womanhood, and finding her passion as a certified personal trainer and professional body builder.

  5. 02/22/2022

    F*** Double Standards Pt 2 // Guest Speakers

    Join our guest speakers Andre, Lauren, Donte and Nefertiti on this episode where they express their perspectives and real life experiences on double standards in the work place, home and through relationships. We also discuss mental health in black families and what we should do as black people on coming together to speak our truth and become unified.

  6. 02/15/2022

    How To Manifest // Turn your dreams into reality

    Tips and Tricks on manifesting your dreams.

  7. 01/04/2022

    Self Reflection & Inner Growth

    Our next segment is called Self-Reflection and Inner growth where I talk about my journey and the process of self-reflecting.

  8. 08/30/2021

    Realigning your Energy // Protect your peace

    Are you tired of getting drained and not figuring out the solution? Take a deep breath and take the time to realign your energy.

  9. 08/16/2021

    F*** Double Standards Pt 1 // Kilah's Talk

    Why are there so many assumed differences between the abilities of women versus men? How is it that a man is allowed to skate across the ice with ease, so to speak, while women skate on thin ice with a great weight on their shoulders? Women have to hustle harder, speak louder, and earn respect over and over again. Society needs to open up its eyes and recognize that the male/female dichotomy is false. We are all the same species, for heaven’s sake. Come on, ladies, enough!

  10. 08/10/2021

    Self Love // Do I suffer from body dysmorphia?

    Listen to our special guest Breonica Clarke speak about her weight loss journey and her process of re-learning herself as a woman.

  11. 07/28/2021

    Childhood Trauma turned into Adulthood Triggers

    Who knew that our trauma as children could affect our relationships, friendships, and how we react to certain things. Listen to how Kilah overcomes her bullying, insecurities, and trust issues. Use these coping mechanisms to overcome your struggles from your childhood to become a better YOU!

  • 11 Episodes

4.8
out of 5
6 Ratings

About

Listen and sip with Kilah for a whole lot of chit-chat. Let's welcome each other into womanhood, spirituality, mental health, healing, and more.

Information

  • Creator
    Kilah McCline
  • Years Active
    2021 - 2022
  • Episodes
    11
  • Rating
    Explicit
  • Copyright
    © Kilah McCline
  • Show Website
    Brown Sugar