VivaLife SPF ME

Kelly Elmore
  • 4.9 (8)
  • Self-Improvement

Dr. Kelly O. MD Healthcare physician and C-suite executive is going to help you Vivalife-SPF Me. Live your healthiest and wealthiest life spiritually, physically, financially, mentally and emotionally through forgiveness, affirmations, gratitude and actions! Follow her on IG @drkellyomd & vivalifehealthhub.

  1. 3d ago

    I AM BACK IN THE ROOM

    In this powerful Vivalife episode, we explore what it means to step back into the business world with conviction, spiritual clarity, and a voice that refuses to be muted. Inspired by a deeply personal journal entry, this episode speaks to women navigating corporate spaces, consulting roles, leadership rooms, and mission-driven work where their strength is welcomed only when it is convenient. Together, we examine the difference between “bucking the system” and bringing necessary truth to the table. We reflect on women’s health, compensation, respect, team alignment, and the sacred responsibility of speaking with both wisdom and courage. This episode is a reminder that your voice is not a liability. Your conviction is not confusion. Your presence may be the very disruption required for the next level of healing, equity, and leadership. Stay Connected with VivaLife SPF ME  If this episode resonated with you, please like, share, and follow the VivaLife SPF ME Podcast on Spotify, Amazon, and Google Podcasts to help us spread the message of healing, empowerment, and intentional living. Subscribe to our YouTube Channelhttps://www.youtube.com/@vivalifespfme Join our communityGet access to our mailing list, upcoming events, and transformational experiences:https://drkellyomd.com/join-our-newsletter Book Dr. Kelly O., MD for your next event or speaking engagement:https://drkellyomd.com/book-for-an-event Purchase your VivaLife SPF ME Journalhttps://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 #Affirmation #365DaysofAffirmation #VivaLifeSPFMEPodcast #VivaLifeSPFME #DrKellyOMD

  2. 4d ago

    DON’T LET THE DIAGNOSIS DETER YOU

    In this soul-centered episode of Vivalife, we explore what it means to advocate for yourself with emotional intelligence, self-awareness, and executive presence, while staying anchored in faith. Whether you are facing a medical diagnosis, an emotional diagnosis, a relationship delay, a financial challenge, or a situation that seems to contradict the vision God gave you, this episode reminds you that outside evidence does not have the final word. Through scripture, affirmations, forgiveness statements, gratitude, journaling, and powerful mindset pivots, this episode calls you back to the truth: you are worthy, you are loved, you are guided, and you are still allowed to believe for total healing, abundant provision, divine alignment, emotional wholeness, spiritual intimacy, and the full manifestation of what God has promised you. Stay Connected with VivaLife SPF ME  If this episode resonated with you, please like, share, and follow the VivaLife SPF ME Podcast on Spotify, Amazon, and Google Podcasts to help us spread the message of healing, empowerment, and intentional living. Subscribe to our YouTube Channelhttps://www.youtube.com/@vivalifespfme Join our communityGet access to our mailing list, upcoming events, and transformational experiences:https://drkellyomd.com/join-our-newsletter Book Dr. Kelly O., MD for your next event or speaking engagement:https://drkellyomd.com/book-for-an-event Purchase your VivaLife SPF ME Journalhttps://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 #Affirmation #365DaysofAffirmation #VivaLifeSPFMEPodcast #VivaLifeSPFME #DrKellyOMD

  3. 5d ago

    I AM SPEAKING MY VALUE

    It’s time to Advocate for Yourself with Confidence, Clarity, and Grace In this empowering episode of the Vivalife Podcast, we explore the art of self-advocacy in professional and leadership spaces. Whether you are preparing for a compensation conversation, requesting protected time, stepping into a new role, or asking for greater support, this episode will help you approach the conversation with clarity, confidence, and grace. You will learn how to shift from proving your worth to communicating your impact. You will be guided through a powerful framework for advocacy, rooted in preparation, alignment, emotional steadiness, and spiritual confidence. This episode is a reminder that your voice is not a disruption. Your request is not a burden. Your value is not something you need to shrink to make others comfortable. You were not created to silently overextend yourself. You were created to serve from overflow, wisdom, and divine alignment. Stay Connected with VivaLife SPF ME  If this episode resonated with you, please like, share, and follow the VivaLife SPF ME Podcast on Spotify, Amazon, and Google Podcasts to help us spread the message of healing, empowerment, and intentional living. Subscribe to our YouTube Channelhttps://www.youtube.com/@vivalifespfme Join our communityGet access to our mailing list, upcoming events, and transformational experiences:https://drkellyomd.com/join-our-newsletter Book Dr. Kelly O., MD for your next event or speaking engagement:https://drkellyomd.com/book-for-an-event Purchase your VivaLife SPF ME Journalhttps://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 #Affirmation #365DaysofAffirmation #VivaLifeSPFMEPodcast #VivaLifeSPFME #DrKellyOMD

  4. Sep 28

    I AM DOCUMENTING THE FEELING

    Don’t Rush Past the Moment In today’s Vivalife meditation episode, we are slowing down to honor the sacred moment we are living in. This is a powerful reflection on gratitude, divine alignment, forgiveness, and learning to trust the journey without needing to control every part of the path. You’ll be guided to release disbelief, distrust, doubt, and anything not serving your highest and best good. You’ll affirm joy, gratitude, and divine direction while calling forth only divine alignment, divine love, and divine protection. This episode is for the woman who has been working hard, praying deeply, building her vision, and learning how to overcome negative self-talk. Today, we remember: success is not only something we chase. Sometimes success is something we pause long enough to receive. Stay Connected with VivaLife SPF ME  If this episode resonated with you, please like, share, and follow the VivaLife SPF ME Podcast on Spotify, Amazon, and Google Podcasts to help us spread the message of healing, empowerment, and intentional living. Subscribe to our YouTube Channelhttps://www.youtube.com/@vivalifespfme Join our communityGet access to our mailing list, upcoming events, and transformational experiences:https://drkellyomd.com/join-our-newsletter Book Dr. Kelly O., MD for your next event or speaking engagement:https://drkellyomd.com/book-for-an-event Purchase your VivaLife SPF ME Journalhttps://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 #Affirmation #365DaysofAffirmation #VivaLifeSPFMEPodcast #VivaLifeSPFME #DrKellyOMD

  5. Sep 24

    It Can All Change in a Matter of Minutes

    In this powerful Vivalife episode, Dr. Kelly reflects on a day that began with alignment, success, and gratitude — and quickly shifted into urgency, pressure, and life-saving action. Through a night on call, a surgical patient crisis, fast recognition, and teamwork, she was reminded that life can change in minutes, and that every season of training has purpose. This episode invites listeners to stay humble in their wins, grounded in gratitude, and awake to the ways God, divine intelligence, and preparation work through them. It is a meditation on service, prayer, purpose, and the truth that nothing you have survived, studied, endured, or learned is wasted. Stay Connected with VivaLife SPF ME  If this episode resonated with you, please like, share, and follow the VivaLife SPF ME Podcast on Spotify, Amazon, and Google Podcasts to help us spread the message of healing, empowerment, and intentional living. Subscribe to our YouTube Channelhttps://www.youtube.com/@vivalifespfme Join our communityGet access to our mailing list, upcoming events, and transformational experiences:https://drkellyomd.com/join-our-newsletter Book Dr. Kelly O., MD for your next event or speaking engagement:https://drkellyomd.com/book-for-an-event Purchase your VivaLife SPF ME Journalhttps://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 Shop “We Can’t Be Erased” MerchandiseT-shirts & hats that speak truth and strength:https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivaLifeSPFMEPodcast #VivaLifeSPFME #DrKellyOMD

  6. Sep 21

    I Am Bursting at the Seams

    In this powerful Vivalife episode, we explore the sacred feeling of being “bursting at the seams” — full of vision, full of purpose, full of divine energy, yet sometimes stretched by life’s responsibilities. Through scripture from Revelation, spiritual reflection, forgiveness work, affirmations, and practical success actions, this episode invites you to stop identifying as behind, broken, or overwhelmed. Instead, you are guided to see yourself as expanded, chosen, redirected, supported, and prepared. This episode is especially for the woman building something bigger than herself — a family, a business, a healing practice, a ministry, a legacy, or a movement. Stay Connected with VivaLife SPF ME  If this episode resonated with you, please like, share, and follow the VivaLife SPF ME Podcast on Spotify, Amazon, and Google Podcasts to help us spread the message of healing, empowerment, and intentional living. Subscribe to our YouTube Channelhttps://www.youtube.com/@vivalifespfme Join our communityGet access to our mailing list, upcoming events, and transformational experiences:https://drkellyomd.com/join-our-newsletter Book Dr. Kelly O., MD for your next event or speaking engagement:https://drkellyomd.com/book-for-an-event Purchase your VivaLife SPF ME Journalhttps://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 Shop “We Can’t Be Erased” MerchandiseT-shirts & hats that speak truth and strength:https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivaLifeSPFMEPodcast #VivaLifeSPFME #DrKellyOMD

  7. Sep 18

    I AM CREATING MY TABLE: Sit with me

    In today’s Vivalife Daily Meditation, we explore how rejection can become redirection, how disappointment can awaken deeper purpose, and how choosing yourself can become the most powerful business strategy of all. This episode is for the visionary, healer, entrepreneur, mother, leader, and dreamer who has been told “no” — but still feels called to rise. Through scripture, affirmation, forgiveness, gratitude, and grounded action, you will be reminded that support does not always come from the people you expected. Sometimes divine support arrives through your own courage, your own table, your own voice, and your own willingness to keep going. Stay Connected with VivaLife SPF ME  If this episode resonated with you, please like, share, and follow the VivaLife SPF ME Podcast on Spotify, Amazon, and Google Podcasts to help us spread the message of healing, empowerment, and intentional living. Subscribe to our YouTube Channelhttps://www.youtube.com/@vivalifespfme Join our communityGet access to our mailing list, upcoming events, and transformational experiences:https://drkellyomd.com/join-our-newsletter Book Dr. Kelly O., MD for your next event or speaking engagement:https://drkellyomd.com/book-for-an-event Purchase your VivaLife SPF ME Journalhttps://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 Shop “We Can’t Be Erased” MerchandiseT-shirts & hats that speak truth and strength:https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivaLifeSPFMEPodcast #VivaLifeSPFME #DrKellyOMD

  8. Sep 16

    I AM GIVING IT TO GOD

    In this soul-centered episode of Vivalife, we explore the power of surrender, divine direction, and spiritual clarity. Inspired by the daily meditation phrase “Give it to God,” this episode guides listeners through forgiveness, affirmations, scripture, mindset renewal, and practical action. You will be reminded that the messy desk, the unfinished decision, the financial pressure, the family concern, the health goal, and the business vision are not signs of failure. They are invitations to pause, surrender, and allow divine intelligence to guide the next step. This episode is peaceful, motivating, and deeply grounding — created to help you release self-judgment, reignite your inner fire, and move forward with faith, structure, and grace. Stay Connected with VivaLife SPF ME  If this episode resonated with you, please like, share, and follow the VivaLife SPF ME Podcast on Spotify, Amazon, and Google Podcasts to help us spread the message of healing, empowerment, and intentional living. Subscribe to our YouTube Channelhttps://www.youtube.com/@vivalifespfme Join our communityGet access to our mailing list, upcoming events, and transformational experiences:https://drkellyomd.com/join-our-newsletter Book Dr. Kelly O., MD for your next event or speaking engagement:https://drkellyomd.com/book-for-an-event Purchase your VivaLife SPF ME Journalhttps://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 Shop “We Can’t Be Erased” MerchandiseT-shirts & hats that speak truth and strength:https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivaLifeSPFMEPodcast #VivaLifeSPFME #DrKellyOMD

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Trailer

4.9
out of 5
8 Ratings

About

Dr. Kelly O. MD Healthcare physician and C-suite executive is going to help you Vivalife-SPF Me. Live your healthiest and wealthiest life spiritually, physically, financially, mentally and emotionally through forgiveness, affirmations, gratitude and actions! Follow her on IG @drkellyomd & vivalifehealthhub.

Information

  • Creator
    Kelly Elmore
  • Years Active
    2021 - 2026
  • Episodes
    1.2K
  • Rating
    Clean
  • Copyright
    © Kelly Elmore
  • Show Website
    VivaLife SPF ME