VivaLife SPF ME

Kelly Elmore
  • 4.9 (8)
  • Self-Improvement

Dr. Kelly O. MD Healthcare physician and C-suite executive is going to help you Vivalife-SPF Me. Live your healthiest and wealthiest life spiritually, physically, financially, mentally and emotionally through forgiveness, affirmations, gratitude and actions! Follow her on IG @drkellyomd & vivalifehealthhub.

  1. 6h ago

    Privilege Is Grace: When Inconvenience Becomes a Spiritual Wake-Up Call

    What happens when something you take for granted suddenly disappears? A recent power outage became more than an inconvenience—it became a lesson about expectations, entitlement, relationships, prayer, and gratitude. In this episode, we explore how life’s interruptions can expose our unconscious privileges and invite us into a more peaceful way of living. You may discover that abundance isn’t only about getting more. Sometimes abundance begins when you finally recognize what you already have Stay Connected with VivaLife SPF ME  If this episode resonated with you, please like, share, and follow the VivaLife SPF ME Podcast on Spotify, Amazon, and Google Podcasts to help us spread the message of healing, empowerment, and intentional living. Subscribe to our YouTube Channelhttps://www.youtube.com/@vivalifespfme Join our communityGet access to our mailing list, upcoming events, and transformational experiences:https://drkellyomd.com/join-our-newsletter Book Dr. Kelly O., MD for your next event or speaking engagement:https://drkellyomd.com/book-for-an-event Purchase your VivaLife SPF ME Journalhttps://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 Shop “We Can’t Be Erased” MerchandiseT-shirts & hats that speak truth and strength:https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivaLifeSPFMEPodcast #VivaLifeSPFME #DrKellyOMD

  2. 3d ago

    Don’t Miss Your Blessing

    In today’s Vivalife meditation, we release the emotional weight of disappointment, doubt, despair, guilt, hurt, harm, and danger so we can fully receive divine love, peace, joy, and abundance. This episode is a spiritual reset for anyone who has been blocking blessings through fear, overprotection, or old pain. You will be guided into forgiveness, affirmations, calling-forth declarations, gratitude, and inspired action so your heart, home, health, relationships, and finances can align with divine overflow. Stay Connected with VivaLife SPF ME  If this episode resonated with you, please like, share, and follow the VivaLife SPF ME Podcast on Spotify, Amazon, and Google Podcasts to help us spread the message of healing, empowerment, and intentional living. Subscribe to our YouTube Channelhttps://www.youtube.com/@vivalifespfme Join our communityGet access to our mailing list, upcoming events, and transformational experiences:https://drkellyomd.com/join-our-newsletter Book Dr. Kelly O., MD for your next event or speaking engagement:https://drkellyomd.com/book-for-an-event Purchase your VivaLife SPF ME Journalhttps://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 Shop “We Can’t Be Erased” MerchandiseT-shirts & hats that speak truth and strength:https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivaLifeSPFMEPodcast #VivaLifeSPFME #DrKellyOMD

  3. Sep 4

    50: The Revelation — I Am Rich Beyond My Wildest Dreams

    In this powerful 50th birthday episode, Vivalife becomes more than a wellness brand — it becomes a testimony of healing, resilience, faith, and divine revelation. “50: The Revelation — I Am Rich Beyond My Wildest Dreams” is a sacred reflection on entering a new decade with clarity, gratitude, confidence, and spiritual authority. This episode invites listeners to release the habit of chasing love, success, approval, and validation, and instead awaken to the abundance that has been present all along. Through scripture, forgiveness, affirmations, gratitude, calling-forth statements, and inspired action, this episode celebrates 50 years of life as proof of divine grace. This is for every woman who has survived, rebuilt, loved, lost, prayed, worked, healed, and risen again. At 50, this is not an ending. This is overflow with wisdom. Stay Connected with VivaLife SPF ME  If this episode resonated with you, please like, share, and follow the VivaLife SPF ME Podcast on Spotify, Amazon, and Google Podcasts to help us spread the message of healing, empowerment, and intentional living. Subscribe to our YouTube Channelhttps://www.youtube.com/@vivalifespfme Join our communityGet access to our mailing list, upcoming events, and transformational experiences:https://drkellyomd.com/join-our-newsletter Book Dr. Kelly O., MD for your next event or speaking engagement:https://drkellyomd.com/book-for-an-event Purchase your VivaLife SPF ME Journalhttps://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 Shop “We Can’t Be Erased” MerchandiseT-shirts & hats that speak truth and strength:https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivaLifeSPFMEPodcast #VivaLifeSPFME #DrKellyOMD

  4. Sep 3

    I Am Everything God Created Me to Be

    In this soul-centered episode of Vivalife, we explore the powerful truth: I am everything God created me to be. Through reflection, scripture, forgiveness, affirmations, gratitude, and spiritual grounding, this episode invites you to stop striving for worthiness and start accepting the divine identity already planted within you. Like trees, flowers, plants, and fruit, we all began as seeds—carrying purpose, beauty, strength, and possibility from the very beginning. As I step confidently, boldly, gracefully, happily, and excitedly into my 50th year of existence, I am taking inventory of why I was created, why I am here, and why I am surrounded and filled with blessings. This episode is an invitation for you to do the same. You are not behind. You are not empty. You are not a mistake. You are everything God created you to be. Stay Connected with VivaLife SPF ME  If this episode resonated with you, please like, share, and follow the VivaLife SPF ME Podcast on Spotify, Amazon, and Google Podcasts to help us spread the message of healing, empowerment, and intentional living. Subscribe to our YouTube Channelhttps://www.youtube.com/@vivalifespfme Join our communityGet access to our mailing list, upcoming events, and transformational experiences:https://drkellyomd.com/join-our-newsletter Book Dr. Kelly O., MD for your next event or speaking engagement:https://drkellyomd.com/book-for-an-event Purchase your VivaLife SPF ME Journalhttps://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 Shop “We Can’t Be Erased” MerchandiseT-shirts & hats that speak truth and strength:https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivaLifeSPFMEPodcast #VivaLifeSPFME #DrKellyOMD

  5. Aug 31

    I AM WORTH FIGHTING FOR

    In this deeply reflective episode of Vivalife, we explore what it means to wake up spiritually, mentally, and emotionally inside our relationships. Inspired by a 2:30 a.m. moment of racing thoughts, a powerful church message from Revelation 3:1–5, and the question “Are you walking through life dead, thinking your routine is living?” this episode invites listeners to examine the friendships, partnerships, careers, and habits that may look alive but feel empty. This is a conversation about self-worth, spiritual discernment, emotional honesty, and the courage to choose relationships that bring harmony, joy, peace, fun, intimacy, well-being, and gratitude. Through scripture, affirmation, forgiveness, reflection, and practical action, listeners are guided back to the truth: they are worth fighting for. Stay Connected with VivaLife SPF ME  If this episode resonated with you, please like, share, and follow the VivaLife SPF ME Podcast on Spotify, Amazon, and Google Podcasts to help us spread the message of healing, empowerment, and intentional living. Subscribe to our YouTube Channelhttps://www.youtube.com/@vivalifespfme Join our communityGet access to our mailing list, upcoming events, and transformational experiences:https://drkellyomd.com/join-our-newsletter Book Dr. Kelly O., MD for your next event or speaking engagement:https://drkellyomd.com/book-for-an-event Purchase your VivaLife SPF ME Journalhttps://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 Shop “We Can’t Be Erased” MerchandiseT-shirts & hats that speak truth and strength:https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivaLifeSPFMEPodcast #VivaLifeSPFME #DrKellyOMD

  6. Aug 27

    I AM CLAIMING ALL OF MY BENEFITS

    In this powerful affirmation-room episode, we step into the sacred truth that abundance is not only something we desire — it is something we are allowed to receive, embody, and enjoy. This episode is a declaration for anyone who has done the work, made the sacrifices, survived the transitions, and is ready to stop blocking their own blessings. Through scripture, affirmation, forgiveness, gratitude, and spiritual reflection, we remember that we are made in the image and likeness of divine intelligence — already equipped, already blessed, already worthy. Today’s message is simple but life-changing: You are not leaving peace on the table. You are not leaving health on the table. You are not leaving wealth on the table. You are not leaving joy on the table. You are claiming all of your benefits. Stay Connected with VivaLife SPF ME  If this episode resonated with you, please like, share, and follow the VivaLife SPF ME Podcast on Spotify, Amazon, and Google Podcasts to help us spread the message of healing, empowerment, and intentional living. Subscribe to our YouTube Channelhttps://www.youtube.com/@vivalifespfme Join our communityGet access to our mailing list, upcoming events, and transformational experiences:https://drkellyomd.com/join-our-newsletter Book Dr. Kelly O., MD for your next event or speaking engagement:https://drkellyomd.com/book-for-an-event Purchase your VivaLife SPF ME Journalhttps://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 Shop “We Can’t Be Erased” MerchandiseT-shirts & hats that speak truth and strength:https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivaLifeSPFMEPodcast #VivaLifeSPFME #DrKellyOMD

  7. Aug 26

    Grief, Healing, and the Courage to Feel Again

    In this powerful Vivalife episode, Dr. Kelly OMD reflects on a healing conversation with Coach Z, Zykina Stewart, an Evolution Strategist and Advanced Grief Recovery Specialist, about the many faces of grief and how unprocessed emotional pain can affect the body, mind, spirit, relationships, and identity. This episode expands the definition of grief beyond death and explores the losses women often minimize: relationships, careers, health changes, financial transitions, empty nesting, betrayal, unmet dreams, and the loss of who we used to be. Together, we examine how high-functioning women can appear successful while silently suffering, why “being strong” and “staying busy” are not true healing strategies, and how emotional recovery requires intentional participation. You will leave this episode with spiritual grounding, reflective questions, forgiveness statements, affirmations, and practical action steps to begin honoring your grief without letting it define your future. This is a sacred reminder: grief is not proof that you are broken. Grief is proof that something mattered. Stay Connected with VivaLife SPF ME  If this episode resonated with you, please like, share, and follow the VivaLife SPF ME Podcast on Spotify, Amazon, and Google Podcasts to help us spread the message of healing, empowerment, and intentional living. Subscribe to our YouTube Channelhttps://www.youtube.com/@vivalifespfme Join our communityGet access to our mailing list, upcoming events, and transformational experiences:https://drkellyomd.com/join-our-newsletter Book Dr. Kelly O., MD for your next event or speaking engagement:https://drkellyomd.com/book-for-an-event Purchase your VivaLife SPF ME Journalhttps://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 Shop “We Can’t Be Erased” MerchandiseT-shirts & hats that speak truth and strength:https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivaLifeSPFMEPodcast #VivaLifeSPFME #DrKellyOMD

  8. Aug 24

    I AM FILLED TO THE RIM & OVERFLOWING

    In this soul-centered episode of Vivalife, we move beyond the familiar phrase “pouring from an empty cup” and step into a higher affirmation: I am filled to the rim and overflowing. As Virgo season invites reflection, refinement, healing, and sacred alignment, this episode becomes a prayer, a declaration, and a spiritual reset. Through affirmations, scripture, forgiveness, gratitude, and practical actions, you are invited to stop identifying with emptiness and begin speaking fullness over your life. This episode is for anyone who has been giving, serving, loving, showing up, and quietly wondering when their own cup would be replenished. Today, we declare: your cup is being filled. Your spirit is being restored. Your joy is returning. Your peace is available now. Stay Connected with VivaLife SPF ME  If this episode resonated with you, please like, share, and follow the VivaLife SPF ME Podcast on Spotify, Amazon, and Google Podcasts to help us spread the message of healing, empowerment, and intentional living. Subscribe to our YouTube Channelhttps://www.youtube.com/@vivalifespfme Join our communityGet access to our mailing list, upcoming events, and transformational experiences:https://drkellyomd.com/join-our-newsletter Book Dr. Kelly O., MD for your next event or speaking engagement:https://drkellyomd.com/book-for-an-event Purchase your VivaLife SPF ME Journalhttps://vivalifespfme.com/vivalife-spfme-product-details/product/67ef31d160ab281de2e01b05 Shop “We Can’t Be Erased” MerchandiseT-shirts & hats that speak truth and strength:https://vivalifespfme.com/vivalife-spfme-product-details/product/67da338b44eafa3985031064/ #Affirmation #365DaysofAffirmation #VivaLifeSPFMEPodcast #VivaLifeSPFME #DrKellyOMD

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Trailer

4.9
out of 5
8 Ratings

About

Dr. Kelly O. MD Healthcare physician and C-suite executive is going to help you Vivalife-SPF Me. Live your healthiest and wealthiest life spiritually, physically, financially, mentally and emotionally through forgiveness, affirmations, gratitude and actions! Follow her on IG @drkellyomd & vivalifehealthhub.

Information

  • Creator
    Kelly Elmore
  • Years Active
    2021 - 2026
  • Episodes
    1.2K
  • Rating
    Clean
  • Copyright
    © Kelly Elmore
  • Show Website
    VivaLife SPF ME