The Heart Attack Thriver Podcast

Brian Simpson
  • 5.0 (10)
  • MENTAL HEALTH
  • UPDATED WEEKLY

The sharing of stories is often underrated in the healing journey after a heart attack—or any near-death experience. This platform exists to create a safe, supportive space for those who have experienced an “Event of the Heart” to share their stories, be seen, and continue healing. I believe we all carry medicine within our hearts, and that our stories are often the medicine someone else needs to receive. Through conversations with survivors, medical experts, healthcare providers, dietitians, and holistic practitioners, we explore how storytelling, yoga, meditation, breath-work, and mind-body practices can help reduce stress and anxiety—and ultimately support the prevention of cardiovascular dis-ease. You are not alone. Your story matters. Brian

  1. 5D AGO

    In this Episode I share my thoughts and reflections on "A DISCONNECTED HEART!"

    Send us Fan Mail Lately I’ve been reflecting on something I didn’t expect to stay with me this long. After a conversation with a coaching client who’s living in constant fear that their heart attack might happen again, I found myself asking… Why didn’t I feel that? And the truth is—it’s not that I felt nothing. I just felt something different. I didn’t see my heart attack as the end… I saw it as a turning point.   I didn’t see my body as broken… I saw it as communicating. And that shift in meaning didn’t leave much room for fear. So maybe the real question isn’t: “What if it happens again?” Maybe it’s: “What is my body asking of me now?” Because there’s a different path available… One where you don’t just survive— You learn to trust, to listen… and to thrive. Thank you for listening and please be sure to hit “SUBSCRIBE”, and “SHARE” this podcast with anyone that you feel could benefit from it. If you’d like to reach me for support or to leave a comment or feedback, please send an email to:  heartattackthriver@icloud.com Podcast Disclaimer: The information and opinions presented in the Heart Attack Thriver Podcast is not intended as, and shall not be understood or construed as, medical advice. While the information provided on this Podcast relates to medical issues, and health and wellness, the information is not a substitute for medical advice from a Medical Professional who is aware of the facts and circumstances of your individual situation. #heartattack #heartattacksurvivor #heartattackprevention #awarenessiseverything #knowthesigns #knowthesymptoms #knowyourfamilyhistory #listentoyourbody #itsnotalwaystextbooksymptoms #seekhelpimmediately #breathe #listentoyourheart #listentoyourbody #theheartattackthriver #theheartthriverpodcast

    9 min

  2. MAR 22

    SCAD Thriver Annie Kalter shares her incredible story of Survival X 2

    Send us Fan Mail In this Episode I am in conversation with SCAD Thriver Annie Kalter who shares her powerful story of not only surviving a heart attack, but how she survived getting hit by a truck in the early morning hours while out walking her dog!   Annie is the epitome of a what I call a TRUE THRIVER!   Her story is one that needs to be shared and heard by the masses and is a powerful wake up call to how we are still not doing enough to give women the same level of care men are getting when it comes to heart attack symptoms (I talk more about this in my recent podcast recording with Cardiologist Dr. Suzanne Steinbaum which is a must listen for any of the female listeners out there! I'm confident you will enjoy Annie's miraculous story!  You can contact Annie via email @ Anniekalter@gmail.com Thank you for listening and please be sure to hit “SUBSCRIBE”, and “SHARE” this podcast with anyone that you feel could benefit from it. If you’d like to reach me for support or to leave a comment or feedback, please send an email to:  heartattackthriver@icloud.com Podcast Disclaimer: The information and opinions presented in the Heart Attack Thriver Podcast is not intended as, and shall not be understood or construed as, medical advice. While the information provided on this Podcast relates to medical issues, and health and wellness, the information is not a substitute for medical advice from a Medical Professional who is aware of the facts and circumstances of your individual situation. #heartattack #heartattacksurvivor #heartattackprevention #awarenessiseverything #knowthesigns #knowthesymptoms #knowyourfamilyhistory #listentoyourbody #itsnotalwaystextbooksymptoms #seekhelpimmediately #breathe #listentoyourheart #listentoyourbody #theheartattackthriver #theheartthriverpodcast

    35 min

  3. MAR 17

    Cardiologist Dr. Suzanne Steinbaum from New York City shares the powerful work she is doing in her practice!

    Send us Fan Mail Dr. Steinbaum is a preventative Cardiologist who is the CEO and Founder of Heart-Tech Health and Adesso and her focus is empowering women to live healthy vital lives through comprehensive heart-centered prevention and wellness. You can learn more about Dr. Steinbaum and her work at: https://www.drsuzannesteinbaum.com/ Get a copy of her book here: https://www.amazon.com/Suzanne-Steinbaums-Heart-Book-Heart-Healthy/dp/1583335420/ref=sr_1_1?dchild=1&keywords=suzanne%20steinbaum&qid=1613433300&sr=8-1 Thank you for listening and please be sure to hit “SUBSCRIBE”, and “SHARE” this podcast with anyone that you feel could benefit from it. If you’d like to reach me for support or to leave a comment or feedback, please send an email to:  heartattackthriver@icloud.com Podcast Disclaimer: The information and opinions presented in the Heart Attack Thriver Podcast is not intended as, and shall not be understood or construed as, medical advice. While the information provided on this Podcast relates to medical issues, and health and wellness, the information is not a substitute for medical advice from a Medical Professional who is aware of the facts and circumstances of your individual situation. #heartattack #heartattacksurvivor #heartattackprevention #awarenessiseverything #knowthesigns #knowthesymptoms #knowyourfamilyhistory #listentoyourbody #itsnotalwaystextbooksymptoms #seekhelpimmediately #breathe #listentoyourheart #listentoyourbody #theheartattackthriver #theheartthriverpodcast

    32 min

  4. MAR 8

    Toronto Sunnybrook Cardiologist and Cardiac Rehab Specialist Dr. Paul Oh

    Send us Fan Mail In this episode I finally reconnect with Dr. Paul Oh  who works at Toronto Sunnybrook Hospital as the lead Cardiologist of their world class Cardiac Rehab Clinic.   I was referred to Dr. Oh by Dr. Katy Shufelt who is the doctor that saved my life 10 years ago!  I will always be grateful that Katy was on call that day as she was a very big part why I refer to myself as "THE HEART ATTACK THRIVER!"  Thank you for listening and please be sure to hit “SUBSCRIBE”, and “SHARE” this podcast with anyone that you feel could benefit from it. If you’d like to reach me for support or to leave a comment or feedback, please send an email to:  heartattackthriver@icloud.com Podcast Disclaimer: The information and opinions presented in the Heart Attack Thriver Podcast is not intended as, and shall not be understood or construed as, medical advice. While the information provided on this Podcast relates to medical issues, and health and wellness, the information is not a substitute for medical advice from a Medical Professional who is aware of the facts and circumstances of your individual situation. #heartattack #heartattacksurvivor #heartattackprevention #awarenessiseverything #knowthesigns #knowthesymptoms #knowyourfamilyhistory #listentoyourbody #itsnotalwaystextbooksymptoms #seekhelpimmediately #breathe #listentoyourheart #listentoyourbody #theheartattackthriver #theheartthriverpodcast

    40 min

  5. FEB 24

    Reflections on my 10 year Heart Attack Anniversary!!

    Send us Fan Mail In this episode I’m sharing my thoughts and reflections on the 10-year anniversary of my “Event of the Heart.” Which was on January 17th, 2016 What I’ve come to realize is that I’m not just a Heart Attack Survivor—I’m a HEART ATTACK THRIVER. I can laugh about it now, but I also know that life is always testing us, always challenging us to see how badly we really want what we think we want. I wouldn’t change a thing. I truly believe this happened for my higher good, and I know I’m living in my purpose when I’m helping others—when I’m using my platform to raise awareness about the #1 killer of men and women worldwide. Yes—more than all cancers combined. Cardiovascular DIS-EASE, as I like to call it, is treatable. It can be prevented and even reversed. Eat better. Move your body. Exercise. Know your family history. Get tested. Know your numbers. Know the signs and symptoms of a heart attack—and most importantly, listen to your body. It’s always talking to us. If you have unusual pain in your shoulder, neck, or jaw—go to the emergency room immediately. Don’t wait. Time is muscle. and if you’ve had a heart attack and feel paralyzed by fear, stress, or anxiety—know that you are not alone. There is help. And you get to choose how you move forward. You get to choose whether what happened defines you—or fuels you. As I often say: You can use what happened as rocket fuel to propel you toward your best life and best self….or treat it like an anchor that holds you back. At the end of the day, it’s up to you. And you get to choose. Thank you for listening and please be sure to hit “SUBSCRIBE”, and “SHARE” this podcast with anyone that you feel could benefit from it. If you’d like to reach me for support or to leave a comment or feedback, please send an email to:  heartattackthriver@icloud.com Podcast Disclaimer: The information and opinions presented in the Heart Attack Thriver Podcast is not intended as, and shall not be understood or construed as, medical advice. While the information provided on this Podcast relates to medical issues, and health and wellness, the information is not a substitute for medical advice from a Medical Professional who is aware of the facts and circumstances of your individual situation. #heartattack #heartattacksurvivor #heartattackprevention #awarenessiseverything #knowthesigns #knowthesymptoms #knowyourfamilyhistory #listentoyourbody #itsnotalwaystextbooksymptoms #seekhelpimmediately #breathe #listentoyourheart #listentoyourbody #theheartattackthriver #theheartthriverpodcast

    17 min

  6. FEB 19

    Health, Wellness and Fitness Coach Mark Teahan shares his Heart Attack Story

    Send us Fan Mail On November 25, 2025 Mark was in the Gym doing a routine work out when suddenly he started to feel unwell!  He stopped exercising and sat down in the Spin Cycle room and things went away, and he was able to finish his workout.  When he went to go home when he started to feel tightness in his chest at once at home things progressed  rapidly for Mark so much so that his father called 911! Thank you for listening and please be sure to hit “SUBSCRIBE”, and “SHARE” this podcast with anyone that you feel could benefit from it. If you’d like to reach me for support or to leave a comment or feedback, please send an email to:  heartattackthriver@icloud.com Podcast Disclaimer: The information and opinions presented in the Heart Attack Thriver Podcast is not intended as, and shall not be understood or construed as, medical advice. While the information provided on this Podcast relates to medical issues, and health and wellness, the information is not a substitute for medical advice from a Medical Professional who is aware of the facts and circumstances of your individual situation. #heartattack #heartattacksurvivor #heartattackprevention #awarenessiseverything #knowthesigns #knowthesymptoms #knowyourfamilyhistory #listentoyourbody #itsnotalwaystextbooksymptoms #seekhelpimmediately #breathe #listentoyourheart #listentoyourbody #theheartattackthriver #theheartthriverpodcast

    39 min

  7. FEB 14

    In this Episode I'm in conversation with Robert Medure who shares that despite having a very strong family history, he ignored his symptoms and suffered a massive Heart Attack

    Send us Fan Mail In April of 2024, Robert who was an avid runner and cyclist started to experience significant text book heart attack symptoms.  He was 56 at the time!   Robert's father had a heart attack at the young age of 44 and all the men on his dad's side had Heart Issues, many had bypass surgeries. At 51 he noticed his run pace had been dropping despite all the training he did and he wonders if that was the start of his cardiac journey? Its an important conversation and a reminder to KNOW THE SIGNS, KNOW THE SYMPTOMS AND KNOW YOUR FAMILY HISTORY!! Thank you for listening and please be sure to hit “SUBSCRIBE”, and “SHARE” this podcast with anyone that you feel could benefit from it. If you’d like to reach me for support or to leave a comment or feedback, please send an email to:  heartattackthriver@icloud.com Podcast Disclaimer: The information and opinions presented in the Heart Attack Thriver Podcast is not intended as, and shall not be understood or construed as, medical advice. While the information provided on this Podcast relates to medical issues, and health and wellness, the information is not a substitute for medical advice from a Medical Professional who is aware of the facts and circumstances of your individual situation. #heartattack #heartattacksurvivor #heartattackprevention #awarenessiseverything #knowthesigns #knowthesymptoms #knowyourfamilyhistory #listentoyourbody #itsnotalwaystextbooksymptoms #seekhelpimmediately #breathe #listentoyourheart #listentoyourbody #theheartattackthriver #theheartthriverpodcast

    32 min

  8. JAN 26

    SCAD Thriver Tara Benoit shares her powerful story!!

    Send us Fan Mail Tara Benoit, Author of “Torn Heart: A Journey Through Trauma, Truth and Transformation! ” shares her SCAD (Spontaneous Coronary Artery Dissection story! Contact Tara: Tarabenoit.com IG: @tarabenoitofficial Thank you for listening and please be sure to hit “SUBSCRIBE”, and “SHARE” this podcast with anyone that you feel could benefit from it. If you’d like to reach me for support or to leave a comment or feedback, please send an email to:  heartattackthriver@icloud.com Podcast Disclaimer: The information and opinions presented in the Heart Attack Thriver Podcast is not intended as, and shall not be understood or construed as, medical advice. While the information provided on this Podcast relates to medical issues, and health and wellness, the information is not a substitute for medical advice from a Medical Professional who is aware of the facts and circumstances of your individual situation. #heartattack #heartattacksurvivor #heartattackprevention #awarenessiseverything #knowthesigns #knowthesymptoms #knowyourfamilyhistory #listentoyourbody #itsnotalwaystextbooksymptoms #seekhelpimmediately #breathe #listentoyourheart #listentoyourbody #theheartattackthriver #theheartthriverpodcast

    37 min
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5
out of 5
10 Ratings

About

The sharing of stories is often underrated in the healing journey after a heart attack—or any near-death experience. This platform exists to create a safe, supportive space for those who have experienced an “Event of the Heart” to share their stories, be seen, and continue healing. I believe we all carry medicine within our hearts, and that our stories are often the medicine someone else needs to receive. Through conversations with survivors, medical experts, healthcare providers, dietitians, and holistic practitioners, we explore how storytelling, yoga, meditation, breath-work, and mind-body practices can help reduce stress and anxiety—and ultimately support the prevention of cardiovascular dis-ease. You are not alone. Your story matters. Brian

Information

  • Creator
    Brian Simpson
  • Years Active
    2021 - 2026
  • Episodes
    101
  • Rating
    Clean
  • Copyright
    © 2026 The Heart Attack Thriver Podcast
  • Show Website
    The Heart Attack Thriver Podcast

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