CrashinConvos

Simon Garcia
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This podcast is all about exploring the ups and downs of life, wellness, resilience and everything in between through the art of conversation.  We'll also dive into deep discussions on existential questions, philosophical thoughts, and how we are apart of something bigger. By sharing my experiences along with those of my guests, I hope to bring you inspiration, and a sense of direction through connection which may help the listener begin to understand and unravel some situations y’all may be facing or at the very least entertained by some of our topics.  To support this podcast please subscribe, like, or share with someone you feel it may help. Thank you for your time and your presence.   Social Media IG & FB @crashinconvos YouTube @CrashinConvos  Email The Show crashinconvos@gmail.com

  1. 2D AGO

    The Intersection of Sports & Mental Performance - Dr. Tyler Meade - Ep 90

    The conversation delves into the power of mental performance, acceptance, and recovery, highlighting the benefits of being a multi-sport athlete. It also explores the role of visualization and outdoor activities in the healing process. We delve into the importance of embracing multidimensionality and diverse pursuits for personal growth. It explores the concept of functional recovery and the use of coping mechanisms to navigate life's challenges. Additionally, it highlights the power of creation and self-expression as a means of mental and emotional well-being. The conversation concludes with a reflection on the journey of faith and personal growth, emphasizing the significance of surrender and overcoming personal hurdles. We get into the speaker's journey of faith, encountering supernatural phenomena, finding faith, sharing knowledge, and preparing for life. It culminates in a profound encounter with God during a challenging hike in Scotland, leading to a shedding of self and a newfound faith in humanity. The conversation delves into themes of resilience and endurance, highlighting the transformative impact of challenging experiences on personal growth. It also explores the development of empathy and communication skills, particularly in the context of supporting others through difficult times. Additionally, the discussion emphasizes the importance of stepping out of one's comfort zone and embracing discomfort as a means of personal development and growth. Chapters 00:00 Outdoor Activities and Healing43:44 Embracing Multidimensionality55:13 The Power of Creation and Self-Expression01:16:08 Journey of Faith and Personal Growth01:27:20 Mixed Ideologies and Belief Systems01:33:12 Finding Faith and Personal Growth02:05:23 Encounter with God in Scotland02:13:32 Resilience and Endurance02:19:14 Empathy and Communication02:35:25 Comfort Zone and Discomfort To learn more about Dr. Tyler Meade please visit: https://www.peregrinerisingmpc.com/ IG @peregrinerising Email Show crashinconvos@gmail.com Podcast Video: https://youtu.be/xxA-wbxSqVs

    2h 44m

  2. JAN 22

    Navy Corpsman To Ketamine & MTB Therapy Advocate - Adrian Cadena - Ep 89

    (Apologies -**No Video Due To Connectivity Issues - )This conversation explores the journey of Adrian Cadena. We discuss the challenges of adapting to civilian life, the importance of structure and flexibility, and the role of leadership and accountability. The conversation delves into personal growth through risk-taking and adventure, the impact of trauma on identity, and the healing power of community and nature. Adrian shares his experiences with ketamine therapy and the significance of mountain biking as a therapeutic outlet. The discussion emphasizes resilience, mindset, and the importance of investing in experiences over material possessions. In this conversation, Adrian and Simon explore the themes of mountain biking, community support, resilience, and mental health. We discuss the shift from e-bikes to analog biking, the importance of racing and community involvement, and the love for specific trails like Lake Leatherwood. They emphasize the need for a strong enduro scene in Texas and the role of leaders in building a supportive biking culture. The conversation also touches on personal experiences with trauma, healing, and the journey of self-discovery, highlighting the importance of community and connection in overcoming challenges.Chapters:00:00 Navigating Life After the Military04:59 The Balance of Rigidity and Flexibility09:56 The Journey of a Corpsman20:01 Exploring Ketamine Therapy for Veterans24:52 Building Community Through Trail Work34:09 Exploring San Antonio's Mountain Biking Scene39:12 Breaking Generational Cycles46:15 The Superman Complex: Overcoming Childhood Trauma52:44 Pattern Recognition and High Functioning01:01:32 Creating a Community Through Biking01:06:56 Growth Through Adversity: The Mind-Body Connection01:11:59 Testing Your Limits: The Journey of Resilience01:20:01 The Future of Mountain Biking: Opportunities and Challenges01:30:09 The Challenge of Time Management01:36:37 The Evolution of Mountain Biking Trails01:47:57 Resilience and Mental Health Awareness01:59:59 Finding Purpose in Pain02:05:23 The Science of Healing02:12:42 The Importance of Living Fully02:20:23 Aging with Intention-----CrashinConvos is also on Spotify and Apple Podcast. Please share this podcast with someone who you think would benefit from it or email the show with any topics you would like to see covered.crashinconvos@gmail.com

    2h 27m

  3. JAN 8

    A Green Beret's Spiritual Journey: Discovering God in Water - Ricky V. Rickley - Ep 88

    The conversation delves into the resilience and cultural identity of the guest, Ricky Van Rickley, as he shares his military service and family heritage. The discussion explores the influences that led him to join the military and the impact of 9/11 on military service. The conversation delves into the impact of 9/11 on military operations, highlighting the changes in training, equipment, and deployment. It also explores the influence of war on technology and life, showcasing the evolution of gear, fitness, and deployment strategies. Additionally, it provides insights into the deployment to Iraq and the experience of combat operations, emphasizing adaptability and resourcefulness in the face of changing circumstances. The conversation delves into the impact of combat experiences, survival, and the role of faith and religion in overcoming trauma. It explores encounters with evil, spiritual awakenings, and the journey to faith and healing, highlighting the transformative power of religious experiences. The conversation delves into the sanctification process and the spiritual struggles faced by individuals, emphasizing the importance of resilience, mindset, faith, and community in overcoming adversity. It also explores the healing power of water and the mission of Task Force Hydro in using water-based activities for mental and physical health. The themes of faith, resilience, and community are central to the discussion, highlighting the significance of these elements in navigating life's challenges.IG @Rickyv_watermanTask Force Hydro 1 Non-Profithttps://taskforcehydro1.org ⁨@taskforcehydro1⁩  TakeawaysResilienceCultural Identity Adaptability and resourcefulness in the face of changing circumstancesImpact of war on technology and life Overcoming trauma through faithThe impact of religious experiences on personal transformation Resilience and mindset are crucial in facing challengesThe importance of faith and community in overcoming adversityChapters00:00 Military Service Pre and Post 9/1139:30 Impact of 9/11 on Military Operations01:04:11 Deployment to Iraq and Combat Operations01:44:42 Journey to Faith and Healing01:57:17 The Sanctification Process and Spiritual Struggles02:08:50 Task Force Hydro and the Healing Power of Water Email The Show Crashinconvos@gmail.com IG @CrashinConvos YouTube CrashinConvos

    2h 28m

  4. 12/25/2025

    Surviving the Unthinkable: A Fighter Pilot's Journey - Kegan Gill - Ep 87

    In this episode, Simon interviews Keegan Gill, a former F-18 pilot and Author whose life changed dramatically after a near-fatal ejection from his aircraft. Keegan shares his harrowing experience of ejecting from the jet, surviving in icy waters, and the extensive medical response that followed. He discusses his journey through a coma, the challenges of recovery, and the psychological impact of his injuries. Keegan's story highlights the importance of resilience, support from friends and community, and the need for a holistic approach to healing, especially in the military context. In this conversation, Simon and Kegan Gill delve into the complexities of mental health, particularly in the context of military service and the challenges faced during the Med Board process. They discuss the isolating nature of this experience, the impact on family dynamics, and the often brutal treatment within the VA system. Kegan shares his personal journey through psychosis and the healing he found through community support and psychedelic therapy. The conversation highlights the importance of addressing childhood trauma, the need for social connection, and the balance between technology and nature in fostering mental well-being. To learn more about Kegan Gill visit https://kegangill.com/ Book - Phoenix Revival - https://www.amazon.com/dp/1964934516?ref=cm_sw_r_ffobk_cp_ud_dp_TYGYD182R99PABKBG4VJ&ref_=cm_sw_r_ffobk_cp_ud_dp_TYGYD182R99PABKBG4VJ&social_share=cm_sw_r_ffobk_cp_ud_dp_TYGYD182R99PABKBG4VJ&skipTwisterOG=1&bestFormat=true CrashinConvos Video https://youtu.be/n6B8KG07Jec

    2h 19m

  5. 12/10/2025

    Coma Shifts Life Course To Serving - Robbie Wells - Ep 86

    In this episode we have North West Arkansas Master Trail Builder/Active Army National Guard member, Robbie Wells. In this episode we get into how growing up around addiction shaped him for a life of service. He has been building trails in North West Arkansas for the past 6 years and is now designing trails for Bella Vistas Newest DH bike park. This may not have been the case if it wasn't for Robbie's Mom going into a coma while he was in college. Join us as we unfold his journey from childhood, military life, to trail building. Streaming live on all platforms. Search CrashinConvos. YouTube Link

    1h 57m

  6. 11/27/2025

    Pride & The Struggle For Help - Ryan Galante - Ep 85

    "The best year of my life as the image of a Marine, but the worst year because of everything that was happening behind that image." - Ryan G ------------ In this episode we have Ryan Galante. He shares the struggle of exuding the image of a Marine while at the same time struggling to keep his personal life in tact. We delve into the struggles of life in service and the many variables that  hinder service members from seeking help. This along with the demands of service is recipe for disaster but in Ryan's case he leaned on his faith to get a foot hold and gain the momentum to overcome his demons and preserve into a successful 23+ career in the military.  www.Praisedathletics.com IG - Praised_Athletics ----- Music Sun Awakening - FutureMono --------------- CrashinConvos Youtube - https://youtu.be/gx8DKx9FwH8 Send us a text Support the show

    1h 47m

  7. 11/13/2025

    Chase The Awe - Johnny Martin - Ep 84

    Disclaimer: This podcast is for informational and educational purposes only and does not constitute professional medical advice, always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.  **Please call 988 if you are in a mental health crisis.** Not all views of guests reflect the views of this podcast.  ---------- Welcome back! In this episode we have Johnny Martin.  He is the National Director of Graduate Empowerment Johnny Martin, M. Ed.is a native of Massachusetts and is honored to serve our population as National Director of Graduate Performance.  His advanced degrees are in psychology and counseling.  Johnny is passionate about supporting VFF graduates through their mental performance, career, and continuing education journey. In this episode we get into the nuance of life and how we can overcome some of our situations.  If you learned something from this episode, please share, like, comment, and subscribe.  ---- Music Sun Awakening - Futuremono YouTube https://youtu.be/aUfzbo3IPu4 Send us a text Support the show

    2h 1m

  8. 10/30/2025

    Resilience - How To Understand Our Past & Respond To Adversity - Geoff Dardia - Ep 83

    Disclaimer: This podcast is for informational and educational purposes only and does not constitute professional medical advice, always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.  **Please call 988 if you are in a mental health crisis.** Not all views of guests reflect the views of this podcast.  ---------- Good Day All! I am excited to be back at podcasting again. In this episode I have a good friend on who is a great example of responding to adversity by overcoming it and using his lessons learned to help others. He's walked the walk and has been in the space of helping his fellow comrades to overcome their own demons. We get into several methods and practices that may help you start to understand some of your own trials and pitfalls. For Geoffs Story please see Ep 23,(link below) SOF Health Initiative Ops - Non-Profit - MTB Enthusiast - Geoff Dardia Ep 23 https://youtu.be/-sgslQYneoE https://www.buzzsprout.com/935923/episodes/6649645 Music Sun Awakening - Futuremono Send us a text Support the show

    1h 40m
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About

This podcast is all about exploring the ups and downs of life, wellness, resilience and everything in between through the art of conversation.  We'll also dive into deep discussions on existential questions, philosophical thoughts, and how we are apart of something bigger. By sharing my experiences along with those of my guests, I hope to bring you inspiration, and a sense of direction through connection which may help the listener begin to understand and unravel some situations y’all may be facing or at the very least entertained by some of our topics.  To support this podcast please subscribe, like, or share with someone you feel it may help. Thank you for your time and your presence.   Social Media IG & FB @crashinconvos YouTube @CrashinConvos  Email The Show crashinconvos@gmail.com

Information

  • Creator
    Simon Garcia
  • Years Active
    2021 - 2026
  • Episodes
    86
  • Rating
    Explicit
  • Copyright
    © 2025 Simon Garcia
  • Show Website
    CrashinConvos