BTS Of A Physique Competitor

Alex Daw & Corey Gavan
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Follow along as Alex and Corey breakdown their own comp prep experiences as well as hosting a range of guests to learn about their comp prep tips and tricks.

Episodes

  1. 11/12/2021

    E7 SUPPLEMENTS AND SHOWS GETTING CANCELED

    On this episode we discuss how our preps are coming along at the time of recording this was 14 weeks out from the WBFF ProAm. We talk about supplements as well as our plans if our show was to be cancelled. ISSN position statements link below: https://www.biomedcentral.com/collections/ISSNPosP Follow us on IG: @alexdawfitness @coreygavan_

    38 min

  2. 11/10/2021

    E6 SUGAR FREE JELLY AND COMP PREP TALKS W/FEDEL PALMERO

    On this weeks episode Alex and Corey have a chat with a fellow WBFF Mens Fitness Model Fedel. We discuss prep game plans, post comp blues and sugar free jelly.  Stay tuned for more episodes! Follow us on IG: @alexdawfitness @coreygavan_ @fedelpalmero

    29 min

  3. 09/01/2021

    E5 MENTAL MATURITY & MANIFESTATION W/RACHAEL SUITOR

    On todays episode the boys have a chat with another team indomitable member as she gets ready for the WBFF October show. Rach discusses some blessings in disguise, her manifestation techniques and a recent trip to the snow amongst other things.  As always if you like this episode please share it to a friend and stay tuned for the next episode! Follow our social media for more content: @coreygavan_ @alexdawfitness @rachaelsuitor_

    26 min

  4. 08/29/2021

    E4 17 WEEKS OUT

    Join in for todays episode as Corey and Alex discuss what has happened over the past 4 weeks. They also discuss some morning and night time routines that help them get through prep/life. Follow along on IG  @coreygavan_ @alexdawfitness

    26 min

  5. 08/01/2021

    E3 WORLDS BEST OATS W/CHARLIE BOSWELL

    This weeks episode we interview a fellow Team Indomitable member Charlie Boswell to hear how their first prep experience has been going. Throughout the interview we talk about a variety of things including: What inspired Charlie to compete, prep hacks, favourite foods and how to create the best oats for a pre training meal. Follow along with Charlie's journey by finding her in IG @charlieboswell5

    27 min

  6. 07/15/2021

    E2 VEGEMITE AND TOMATO W/SIOBHAN

    Today Alex and Corey have a special guest on board, Siobhan is preparing for the WBFF Sydney show. On todays episode we have a chat about Siobhan's training history, and how her prep journey has been thus far along with the goals for her first ever show as a bikini diva. We also had a little chat about some strange food combinations that have made it into her prep diet.  Enjoy!

    38 min

  7. 07/15/2021

    E1 WHO ARE WE?

    Welcome to the first episode of our show, in this episode they boys give you a little run down on their history both on and off the stage.   Stay tuned and follow along as Alex and Corey get ready for the WBFF October ProAm!

    33 min
  • 7 Episodes

About

Follow along as Alex and Corey breakdown their own comp prep experiences as well as hosting a range of guests to learn about their comp prep tips and tricks.

Information

  • Creator
    Alex Daw & Corey Gavan
  • Years Active
    2K
  • Episodes
    7
  • Rating
    Explicit
  • Copyright
    © Copyright 2021 All rights reserved.
  • Show Website
    BTS Of A Physique Competitor