Becoming YOU with DesiFit

DesiFit

Welcome one and all to your one-stop-podcast for all things holistic wellness! Learn how to be a better version of yourself holistically as the DesiFit team works to breakdown myths and stereotypes.

  1. 05/12/2022

    The Great Resignation & Work-life Balance

    In conversation with yours truly, Molly. Today we discuss the Great Resignation and how to maintain a healthy Work-life Balance. Follow me for more on IG @mollychoreographs, and our main channel @becoming_you_desifit

    18 min

  2. 04/28/2022

    Candid with Shaleen: Other forms of healing and grounding

    Let's continue the conversation with other forms of healing to ground ourselves. Follow us to be notified for more. Follow us on Instagram (becoming_you_desifit) and tell us what you want to hear about next!

    10 min

  3. 04/21/2022

    Candid with Shaleen: Healing through the Arts??

    So how can we express ourselves, heal, really ground ourselves? Find out today! Follow us to be notified for more.

    11 min

  4. 04/14/2022

    Candid with Shaleen: Becoming self awareness with these simple questions

    Self awareness and self reflection doesn't come easy. Ask yourself these few simple questions to reach into your emotions. Follow us to be notified for more!

    9 min

  5. 04/07/2022

    Candid with Shaleen: Calling it quits

    Sometimes we get stuck in relations that harm more than help our personal growth. By how can we call it quits? Find out here. Don't forget to follow us to be notified for more!

    11 min

  6. 02/18/2022

    Tips on Bonding with Loved Ones and Starting a Healthy Journey Together

    Valentines Special - 5 of 5

    11 min

  7. 02/17/2022

    Valentines Special: Learn more about Naasiha Sheikh

    Part 4 of 5. Learn more about our guest in this episode! Consult with her here and get 2 FREE consults! IG - @naasihasheikh email - connect@naasihasheikh.com

    18 min

  8. 02/16/2022

    Valentine's Special: Co-dependence between emotions and food

    This is part 3 of 5. Everyday listen to a new episode this Valentine's week only. Love what you hear? Show your support at https://anchor.fm/desifit/support

    19 min
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Welcome one and all to your one-stop-podcast for all things holistic wellness! Learn how to be a better version of yourself holistically as the DesiFit team works to breakdown myths and stereotypes.

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