Sex Ed for Saints

Tammy Bowe-LaCroix

I am the biblical sexuality queen helping believers unlearn shame, understand their bodies, and rediscover intimacy through biblical teaching.

  1. 2d ago

    I Found the Real Answer (It Wasn't My Husband) | The Sensuality Series Ep. 4

    45% of married couples say their intimacy has declined in the last five years. And if you have ever asked yourself why your marriage feels disconnected, distant, or like you are just going through the motions, I need you to hear this episode. For three episodes we have been doing the internal work. Identity. Sexuality. Sensuality. All five senses. Building self-knowledge and confidence from the inside out. Today, everything we have built gets tested in the real world. Today we bring it into the room. I am also getting personal. I am telling you exactly what happened in my own marriage when I stopped measuring my husband against expectations I built from what I thought, and started measuring our marriage by what God actually said. I did not change him. I changed me. And without me saying a word about it, he became a different man. Here is what we are getting into today: ✨ Why the level of intimacy you have with God shapes the level of intimacy you experience in your marriage🌿 Song of Solomon 4:16 and the confidence of the Shulamite woman who knew exactly what she carried and invited her husband into it🔥 What it actually looks like to bring communication, presence, and atmosphere into your intimacy💬 What to do when only one person in the marriage has done the work🌸 Why this work matters even if you are single and not in a marriage yet❓ A live audience Q&A and a lightning round of practical tools for married couples and singles Today's lesson: the internal work was always preparing you to bring your whole self into the room. Not performance. Not obligation. Presence. And two whole people who have both done this work, fully present, fully known, fully alive, is the closest thing to Genesis 2 a marriage can experience this side of eternity. 📖 Key scriptures: Song of Solomon 4:16, 6:3 · Ecclesiastes 4:9–10 · Genesis 2:25 · Proverbs 18:21 · 1 Corinthians 7:3–4 📲 Submit your anonymous questions:Instagram: @themarriagelabllc, click the anonymous question tabEmail: yourmarriagelab@gmail.com 📺 Watch on BGTV Networks🎙️ Sex Ed for Saints Podcast, available wherever you listen #SexEdForSaints #TheSensualitySeries #BGTVNetworks #ChristianIntimacy #SexualConfidence

    32 min
  2. Jun 15

    You Never Forget How It Taste

    You never forget how something tastes. The good ones. The bad ones. The ones that take you right back to a moment thirty years ago the second you smell them again. That is not a coincidence. That is how God designed your senses to work, and in this episode we are talking about why that matters more than you think. "Taste and see that the Lord is good." Psalm 34:8. Not just look. Not just believe from a distance. Taste. Full presence. Full contact. That is how God designed you to encounter Him, and it is how He designed you to encounter intimacy. Welcome back to The Sensuality Series: Building Sexual Confidence with Coach Tammy on Sex Ed for Saints, on BGTV Networks. For two episodes we have been laying the foundation. Today we complete it. Sight, smell, and taste, the final three senses, and the discovery that changes everything. Your senses were never meant to work alone. The more of them you bring online, the deeper the experience and the longer the memory. Here is what we are getting into today: 👀 The courage to be seen, and why you have to be able to look at yourself before anyone else can truly see you🪞 A simple mirror practice that helps you identify what you actually like, what you don't, and start building real confidence🌸 Why smell is the strongest sense you have, how it bypasses your memory system completely, and how to use it to create peace on purpose🍽️ A personal story about taste, memory, and an experience I still carry thirty years later🕊️ Why intentional eating, slowing down, and being present at the table is an act of intimacy❓ A live audience Q&A and a lightning round of practical tools for singles and married couples Today's lesson: the beginning of confidence is built in the senses. Self-knowledge is not built in your head, it is built in your body. And a woman who knows what she carries does not need anyone else to define her. That is confidence. Rooted. Embodied. Built from the inside out. 📖 Key scriptures: Genesis 2:9, 2:25 · Psalm 34:8 · Psalm 139:13–14 · Song of Solomon 1:3, 2:3, 3:6, 4:1, 4:11 · 2 Corinthians 2:15 📲 Submit your anonymous questions:Instagram: @themarriagelabllc, click the anonymous question tabEmail: yourmarriagelab@gmail.com 📺 Watch on BGTV Networks🎙️ Sex Ed for Saints Podcast, available wherever you listen #SexEdForSaints #TheSensualitySeries #BGTVNetworks #ChristianIntimacy #SexualConfidence

    34 min
  3. Jun 8

    Sensuality is Not a Sin

    You were not born ashamed of your body. You were not born disconnected from your senses. You came into this world fully alive reaching for what felt good, pulling back from what hurt, lighting up when something made you happy. Something happened between that baby and the person you are today. And in this episode we are talking about what that was. Welcome back to The Sensuality Series: Building Sexual Confidence with Coach Tammy on Sex Ed for Saints, on BGTV Networks. In episode two we are introducing sensuality and before you close this tab, hear me out. Sensuality is not seduction. It is not sin. It is awareness. The awareness of how God wired your body to experience Him, yourself, and the people He placed in your life. And the fact that that word made you uncomfortable? That is exactly why we are having this conversation.Here is what we are getting into today: ✨ What sensuality actually is and why God designed it, not the enemy ✨ The difference between identity, sexuality, and sensuality in plain everyday language ✨ When did we stop engaging our senses and what triggered the shutdown ✨ What the messages you received about your body did to your sensuality, whether they came from home, culture, religion, relationships, or society ✨ Why God never confirmed the shame over your body and what He actually said in Genesis 3🎙️ The first two senses God gave you: sound and touch🔥 Why touch is foundational before it is ever foreplay❓ A live audience Q&A and a lightning round of practical tools for singles and married couples Today's lesson: You were born fully alive in your body. Somewhere along the way a message told you to shut it down. That message lied. And God has been waiting for you to come back to yourself ever since. 🕊️📖 Key scriptures: Genesis 2:7, 2:25 · Genesis 3:11, 3:21 · Isaiah 50:4 · Proverbs 18:21 · Song of Solomon 2:6, 2:14 · Matthew 8:3 · Psalm 139:14 📲 Submit your anonymous questions: Instagram: @themarriagelabllc, click the anonymous question tab Email: yourmarriagelab@gmail.com 📺 Watch on BGTV Networks🎙️ Sex Ed for Saints Podcast, available wherever you listen #SexEdForSaints #TheSensualitySeries #BGTVNetworks #ChristianIntimacy #SexualConfidence

    41 min
  4. Your Sexuality Was Never The Problem

    Jun 1

    Your Sexuality Was Never The Problem

    If nobody ever gave you permission to talk about sex and God in the same sentence — this episode is where that changes. Welcome to The Sensuality Series: Building Sexual Confidence with Coach Tammy on Sex Ed for Saints Podcast. In this first episode, we are laying the foundation for everything. We are going back to Genesis — before shame, before sin, before the church decided this conversation was off limits — and we are talking about what God actually designed when He created identity and sexuality together in the same breath.Here is what we are getting into today: — Why identity and sexuality were never meant to be separated (Genesis 1:26–27) — How life, culture, family, relationships, and incomplete teaching fragmented what God joined together — Why the church has language for identity wounds but has mostly gone silent on sexuality wounds — What it actually looks like when your sexuality is broken — and why it is harder to recognize than an identity wound — How purity culture damages even those who never experienced sexual trauma — Where sexuality shows up for the unmarried woman — Practical steps to begin your healing journey. This is not a conversation about what you should or should not be doing in the bedroom. This is a conversation about who God designed you to be — and why you cannot separate identity from sexuality without leaving half of yourself unhealed. Today's lesson: You were not created broken. You were created whole. And then life happened. But the God who made you is still in the restoration business. 📖 Key scriptures: Genesis 1:26–28 · Romans 12:2 · Psalm 139:14 📲 Submit your anonymous questions: Instagram: @themarriagelabllc — click the anonymous question tab Email: yourmarriagelab@gmail.com 📺 Watch on BGTV Networks 🎙️ Sex Ed for Saints Podcast — available wherever you listen #SexEdForSaints #TheSensualitySeries #ChristianIntimacy #SexualConfidence #ChristianMarriage #SexualHealing #PurityCulture #BGTVNetworks #CoachTammy #BiblicalSexuality #ChristianWomen #MarriageAndIntimacy #HealingJourney #IdentityInChrist #SexualityAndFaith

    34 min
  5. May 25

    How Childhood Sexual Abuse Destroyed My Marriage Intimacy and How I Finally Healed

    What happens when the wound your father left follows you straight into your marriage bed? In this powerful episode of Sex Ed For Saints, I sit down with Taleah Pletzer, abuse survivor, overcomer, and Immanuel Healing Prayer Practitioner, for one of the most raw and necessary conversations we have ever had on this podcast. Taleah survived childhood sexual abuse at the hands of her own father. She survived domestic violence. She survived divorce. And then she tried to build a new life, only to discover that her body, her heart, and her marriage were still carrying wounds she had not fully healed. The intimacy she desperately wanted with her husband felt impossible because the trauma of her past was still in the room. If you have ever wondered why you cannot fully show up in your marriage, why your body shuts down during intimacy, or why love still feels unsafe even with a good partner, this episode will give you language for something you may have never been able to name. In this episode we talk about: ✨ How childhood sexual abuse and domestic violence silently destroy marriage intimacy ✨ Why unhealed trauma follows you into every relationship, even good ones ✨ What Immanuel Healing Prayer is and how it brings God into the healing process ✨ How to rebuild emotional safety and trust after abuse ✨ Breaking generational cycles of trauma and shame ✨ Reclaiming your identity, your body, and your faith ✨ What true healing actually looks like and why it is possible for YOU This is not just a story about what happened to Taleah. This is a story about what is possible when you stop surviving and start healing. Whether you are a survivor yourself, love someone who is, or simply want to understand how trauma and intimacy intersect, do not skip this episode. _________________________________ 🎙️ CONNECT WITH YOUR HOST _________________________________ Instagram: @themarriagelabllc Listen on Apple Podcasts, Spotify and YouTube. Search: Sex Ed For Saints _________________________________ 🌿 CONNECT WITH OUR GUEST _________________________________ Taleah Pletzer | Immanuel Healing Prayer Practitioner Facebook: https://www.facebook.com/profile.php?id=61577734121107 If Taleah's story resonated with you and you are ready to begin your own healing journey, reach out to her directly. _________________________________ #SexEdForSaints #HealingFromAbuse #TraumaAndIntimacy #ChristianWomen #ImmanuelHealingPrayer #MarriageAndTrauma #ChildhoodSexualAbuse #DomesticViolenceSurvivor #FaithAndHealing #BreakingCycles #MarriageHealing #ChristianPodcast #EmotionalHealing #TraumaSurvivor #HealingIsPossible

    1h 3m
  6. May 18

    What's Your Sexual Story?

    Before marriage… before purity culture… before heartbreak… before the world told you who you were… a sexual story was already being written. In this episode of Sex-Ed for Saints, featuring guest Bridgett Blood, we’re diving into a conversation many singles have needed but rarely hear: What is singleness teaching you about your sexual story? Too often, faith conversations around sex focus only on what not to do, while skipping the deeper questions of identity, formation, desire, healing, and discipleship. But your sexuality is not something that suddenly matters once you’re married. Your beliefs, experiences, boundaries, wounds, and understanding are being shaped right now. In this conversation, Bridgett shares insight on how singleness can reveal:✨ Who shaped your understanding of sex✨ How church, culture, and personal experiences influence your sexual beliefs✨ The difference between sexual suppression and healthy sexual stewardship✨ How to honor God while understanding your desires✨ Why your sexual formation matters long before marriage Whether you’re single, healing, dating, or simply trying to understand your story through a healthier lens, this episode invites you to reflect on the narratives that have shaped you and ask whether they align with truth. Because the question isn’t just “What am I avoiding?”It’s also… “Who am I becoming?” Your sexual story matters. And singleness may be teaching you more than you realize. 🎙️ Featuring: Bridgett Blood📱 Instagram: @bridgettblood🌐 Website: http://bridgettblood.com Watch now and join the conversation.Subscribe to Sex-Ed for Saints for candid, faith-based conversations about intimacy, healing, relationships, and wholeness.

    1h 13m
  7. May 11

    I HAD TO FIGHT AND I NEVER LOSE (70 Years Married Advice)

    This Mother’s Day, I’m sharing one of the most personal episodes I’ve ever recorded. Two years before my grandmother passed away, I had the honor of sitting down with her to talk about marriage, love, sacrifice, and what it really takes to stay committed. My grandmother was married for nearly 70 years. Seventy. Not because it was easy. Not because there weren’t struggles. Not because they didn’t face separation, heartbreak, pride, pain, or hardship. But because she made up her mind: “I was determined to fight for my marriage.” In this special legacy episode, my grandmother shares wisdom from nearly seven decades of marriage, motherhood, perseverance, and commitment. This conversation is more than advice. It’s family history. It’s legacy. It’s a reminder that covenant, endurance, and love require fight. If you’ve ever questioned your marriage… If you’ve ever needed wisdom from an older generation… If you’ve ever wondered what made marriages last… This episode is for you. ⚠️ Please note: This interview was recorded years ago, and some audio imperfections are present, but I encourage you to listen beyond the noise and hear the heart. This is more than a podcast. This is a piece of my grandmother’s legacy. Happy Mother’s Day to the women whose wisdom still speaks, even after they’re gone. 🤍 #MothersDay #MarriageAdvice #GrandmotherWisdom #Legacy #Marriage #ChristianMarriage #LoveAndCommitment #SexEdForSaints #TheMarriageLab

    31 min
4.5
out of 5
8 Ratings

About

I am the biblical sexuality queen helping believers unlearn shame, understand their bodies, and rediscover intimacy through biblical teaching.

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