The Kolette Hall Podcast

Kolette Hall
  • 5.0 (6)
  • Self-Improvement

Welcome to the Kolette Hall Podcast Library, where you have access to all of the amazing insights Kolette has shared through dozens of interviews. Kolette is a life coach, educator, writer, entrepreneur, mother, and widow who is the Time Creation Expert & Coach for High-Achievers. We are thrilled that you're here. To learn more visit kolettehall.com

  1. May 27

    #74 How to Long Live Summer

    I've realized over the years that I do a lot better when life has some ebb and flow to it. Not everything has to look the same all year long. In this episode, I'm sharing how I create a "Long Live Summer" for myself—just making things a little different—and why that works so well for me. You might find your own version of it too. Loved this conversation? Forward it to a friend who could use it today. If you're curious about working with me 1:1, you can learn more here: kolettehall.com/coaching. And if you'd like more practical tools for living with intention and purpose — plus uplifting insights straight to your inbox — join my email list. We'll see you back in September 2026!

    #74 How to Long Live Summer

  2. May 20

    #73 What If I Don't Have to Have an Opinion?

    I'm sharing a lesson I'm currently learning in real time: sometimes my opinion isn't as helpful as I think it is. This episode is about what changes when we stop assuming we need to comment, correct, or guide—and instead ask what love, curiosity, and support could look like without our opinion in the middle. Loved this conversation? Forward it to a friend who could use it today. If you're curious about working with me 1:1, you can learn more here: kolettehall.com/coaching. And if you'd like more practical tools for living with intention and purpose — plus uplifting insights straight to your inbox — join my email list.

    #73 What If I Don't Have to Have an Opinion?

  3. May 13

    #72 Holding Opposing Truths

    This episode is a continuation of where we left off last week. I'm opening up about a conversation I had with my son that brought up a wave of emotions I didn't expect. It led me into a quieter kind of grief, one where joy and heartbreak exist side by side. We're talking about what it looks like to move through that, to slow down, and to meet yourself with more gentleness than pressure. Loved this conversation? Forward it to a friend who could use it today. If you're curious about working with me 1:1, you can learn more here: kolettehall.com/coaching. And if you'd like more practical tools for living with intention and purpose — plus uplifting insights straight to your inbox — join my email list.

    #72 Holding Opposing Truths

  4. May 6

    #71 Grace & When It All Feels Like Too Much

    I didn't come to this episode feeling like I had much to give, which felt like the perfect place to talk about grace. I share how I've been exploring grace as something I can practice and embody, not just something I receive. This is a conversation about blessing others, letting go, and giving ourselves room to be human. Loved this conversation? Forward it to a friend who could use it today. If you're curious about working with me 1:1, you can learn more here: kolettehall.com/coaching. And if you'd like more practical tools for living with intention and purpose — plus uplifting insights straight to your inbox — join my email list.

    #71 Grace & When It All Feels Like Too Much

  5. Apr 29

    #70 Why Is It So Hard to Be Still?

    I've been teaching stillness to a group of high school athletes… and then life gave me a very real chance to practice it myself. In this episode, I'm talking about how to practice stillness and why our constant need to stay "productive" might actually be keeping us from what we need most. If you've ever felt restless the second you slow down, take a listen. Loved this conversation? Forward it to a friend who could use it today. If you're curious about working with me 1:1, you can learn more here: kolettehall.com/coaching. And if you'd like more practical tools for living with intention and purpose — plus uplifting insights straight to your inbox — join my email list.

    #70 Why Is It So Hard to Be Still?

  6. Apr 22

    #69 Not Every Feeling Needs a New Thought

    In this episode, I'm addressing why "just think a different thought" doesn't always work—and can actually backfire. If you're someone who loves growth, tools, and doing things right, you might be accidentally turning awareness into pressure. I'm going to show you a more honest, more flexible, and ultimately more effective way to work with your thoughts and feelings. Loved this conversation? Forward it to a friend who could use it today. If you're curious about working with me 1:1, you can learn more here: kolettehall.com/coaching. And if you'd like more practical tools for living with intention and purpose — plus uplifting insights straight to your inbox — join my email list.

    #69 Not Every Feeling Needs a New Thought

  7. Apr 15

    #68 I Thought Getting Upset Meant I Cared More

    I've been teaching my son's lacrosse team mindset tools like "think, feel, do" and "next thought, next play"—and then found myself needing those same tools in the stands. This episode is about how quickly we get pulled into group reactions, why frustration isn't proof that we care, and what it looks like to support from a calm, intentional place instead of reacting on autopilot. Loved this conversation? Forward it to a friend who could use it today. If you're curious about working with me 1:1, you can learn more here: kolettehall.com/coaching. And if you'd like more practical tools for living with intention and purpose — plus uplifting insights straight to your inbox — join my email list.

    #68 I Thought Getting Upset Meant I Cared More

  8. Apr 8

    #67 What If the Goal Isn't to Avoid Discomfort?

    This episode is about discomfort... not how to avoid it, but how to handle it well. I share a story from the golf course that turned into something much bigger about embarrassment, insecurity, and what it really means to build emotional capacity. If you've ever felt awkward, exposed, or out of place, this is a conversation about what becomes possible when discomfort stops being the enemy. Loved this conversation? Forward it to a friend who could use it today. If you're curious about working with me 1:1, you can learn more here: kolettehall.com/coaching. And if you'd like more practical tools for living with intention and purpose — plus uplifting insights straight to your inbox — join my email list.

    #67 What If the Goal Isn't to Avoid Discomfort?
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About

Welcome to the Kolette Hall Podcast Library, where you have access to all of the amazing insights Kolette has shared through dozens of interviews. Kolette is a life coach, educator, writer, entrepreneur, mother, and widow who is the Time Creation Expert & Coach for High-Achievers. We are thrilled that you're here. To learn more visit kolettehall.com

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