Beautiful Work Beautiful Life

Laurel Holland and Laurel Boivin

If you could dream the most beautiful life into being, what would that look like? What would it feel like? What would your days be like? How would you spend your precious time? Each of us has our own ideal of what a beautiful life is. Each day you are co-creating your life. And it’s happening from the inside out, whether you realize it or not. If there is one secret to life in a simple statement, it might be this - you create your life everyday from what you believe, what you think, and finally, what you do. Within this secret lies the key to consciously becoming the creator of the life you most desire. It’s about inner work - reconfiguration and transformation for the inner alignment to bring forth the beautiful life you want. Join life coaches Laurel Holland, Laurel Boivin and their guests as they share weekly conversation and wisdom about courageously looking inward to make your life beautiful through your own inner work. Or as they say, the beautiful work.

  1. 1d ago

    Our Need For Belonging

    What does it really mean to belong? And what happens when we find ourselves in relationships, communities, or workplaces where we don't feel accepted for who we are? Belonging is a fundamental human need, one that influences our sense of safety, connection, and worthiness. Yet finding where we belong isn't always easy, especially as we grow, change, and discover more about ourselves. In this episode of Beautiful Work Beautiful Life, cohosts Laurel Boivin and Laurel Holland explore the many dimensions of belonging, from our earliest family relationships to friendships, workplaces, and the communities we choose to create. Through personal stories and reflections, they discuss the importance of knowing and accepting ourselves, recognizing what we value in our relationships, and allowing ourselves and others the freedom to evolve. They also explore what happens when relationships no longer provide the connection, respect, or acceptance we need, and how honest communication, self-awareness, and personal agency can help us navigate those experiences. Perhaps most importantly, they remind listeners that belonging doesn't require people to think alike, share the same interests, or become someone they're not. True belonging creates space for individuality, differences, and continued growth. Experiencing a sense of belonging begins with recognizing our own worthiness and honoring the fullness of who we are. In This Episode: Why belonging is essential to our sense of safety and well-being. How our need for connection changes as we grow and evolve. What makes relationships feel accepting, supportive, and safe. When to reconsider relationships that no longer meet our needs. Why knowing and valuing ourselves is the foundation of belonging. Journaling prompts are suggested to further your exploration: Where in my life do I feel the greatest sense of belonging, and what makes those relationships or environments feel safe and accepting? Which qualities do I value most in my closest relationships, and how do I demonstrate those same qualities toward others? Are there relationships or environments where I feel the need to change, minimize, or hide parts of myself to fit in? How have my needs for connection, independence, and belonging changed throughout different stages of my life? What would it look like to fully honor who I am and intentionally seek out relationships and communities where I can be my authentic self? Links/Books mentioned: Caroline Myss — The Seven Chakras Caroline Myss — Anatomy of the Spirit Intuitive Astrology with Molly McCord Host/Cohost/Guest Info Guiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love’s 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live. You can learn more about Laurel, her books, and work she does at www.liveyourinnerpower.com. Laurel Boivin is a leadership coach, speaker, and workshop facilitator. Founder of Flux+Flow Professional Coaching, Laurel works with high-performing professionals and mission-driven organizations to shift from achievement to alignment, helping them connect deeply to purpose, lead with confidence, and create environments where people thrive.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine. You can learn more about Laurel and the work she does at www.fluxflowcoaching.com. The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com.

  2. Oct 26

    Turning Insight Into Change

    Insight can be powerful. Sometimes it arrives as a big revelation that shifts our perspective in an instant. Other times, it comes as a quiet nudge, a recurring thought, or a realization that slowly makes its way into our awareness. But recognizing something and doing something about it are two different things. In this episode of Beautiful Work Beautiful Life, cohosts Laurel Holland and Laurel Boivin explore what it really takes to turn insight into meaningful, lasting change. They reflect on the importance of listening to ourselves, honoring what comes forward, and taking conscious action—even when the path ahead feels uncertain or uncomfortable. They also challenge the promise of quick fixes and simple formulas for personal transformation. Real change is rarely linear, and the journey of becoming more fully ourselves is deeply personal. In This Episode Recognizing big aha moments and subtle insights Listening to your inner wisdom and intuition Moving through fear, grief, and discomfort during change Why lasting transformation takes more than quick fixes Turning awareness into conscious choices and action Journaling prompts are suggested to further your exploration.  What insight or aha moment have I experienced recently, and what did it reveal to me? Is there a recurring thought, feeling, or inner nudge that I've been ignoring? What might it be asking of me? What fears or emotions arise when I consider making a meaningful change in my life? Where am I looking for a quick fix instead of allowing myself the time and space for deeper growth? What is one small, intentional action I can take to honor something I've learned about myself? Host/Cohost/Guest Info Guiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love’s 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live. You can learn more about Laurel, her books, and work she does at www.liveyourinnerpower.com. Laurel Boivin is a leadership coach, speaker, and workshop facilitator. Founder of Flux+Flow Professional Coaching, Laurel works with high-performing professionals and mission-driven organizations to shift from achievement to alignment, helping them connect deeply to purpose, lead with confidence, and create environments where people thrive.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.  You can learn more about Laurel and the work she does at www.fluxflowcoaching.com. The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com.

  3. Oct 19

    Living Your Values Every Day

    In this episode of Beautiful Work Beautiful Life, cohosts Laurel Boivin and Laurel Holland continue their conversation about putting inner work into action by exploring what it really means to live your values. They talk about treating values less like nouns and more like verbs—something we actively practice. They explore how our experiences, including the moments when something feels deeply wrong or out of alignment, can help us recognize what matters most to us. Laurel and Laurel also discuss what happens when our actions, relationships, workplaces, or communities conflict with our values. Sometimes we experience that misalignment before we can even describe it in words. Living your values requires awareness, but awareness alone isn't enough. It asks us to make intentional choices about how we show up, where we spend our time, the communities we participate in, and sometimes whether we are willing to make a change. And perhaps most importantly, knowing and living our values helps us know ourselves. Rather than searching outside ourselves for some elusive sense of purpose, our values can help point the way toward the work, relationships, communities, and contributions that make life feel meaningful. In This Episode Why identifying your values and living them is where the real work happens How experiences of misalignment can reveal what matters most to you What changes when you begin thinking of your values as verbs rather than nouns How your body may signal when your choices and actions aren't aligned with what you believe Why knowing yourself and living your values can help you discover greater meaning, belonging, and purpose Journaling prompts are suggested to further your exploration.  What are three values that feel most important to me right now, and how am I actively living each of them? Where in my life do I feel most aligned with my values? Where do I feel least aligned? When I act in a way that conflicts with one of my values, how does that misalignment show up in my thoughts, emotions, or body? If I treated one of my most important values as a verb, what would living that value look like in my everyday choices? What might change if I allowed my values, not other people's expectations, to guide more of my decisions? Host/Cohost/Guest Info Guiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love’s 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live. You can learn more about Laurel, her books, and work she does at www.liveyourinnerpower.com. Laurel Boivin is a leadership coach, speaker, and workshop facilitator. Founder of Flux+Flow Professional Coaching, Laurel works with high-performing professionals and mission-driven organizations to shift from achievement to alignment, helping them connect deeply to purpose, lead with confidence, and create environments where people thrive. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine. You can learn more about Laurel and the work she does at www.fluxflowcoaching.com. The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland, laurel@liveyourinnerpower.com.

  4. Oct 12

    Moving Beyond Awareness

    Awareness is an important part of personal growth. But awareness alone doesn’t create change. In this episode of Beautiful Work Beautiful Life, cohosts Laurel Holland and Laurel Boivin explore what happens after we recognize that something in our lives no longer feels right. Whether it’s a relationship, a job, an old pattern, or simply a sense that we’re living out of alignment, awareness is the beginning of the inner work—not the end. They talk about learning to listen to discomfort as a wake-up call, accepting what is without judgment or resistance, and getting curious about what we want instead. Laurel Holland shares her Inner Power Wheel and the practices that help move us from awareness into conscious choice, release, grief work, healthy boundaries, intuition, and ultimately, living more intentionally from the inside out. They also explore why this work can’t always be rushed. Sometimes the temptation is to fix the external circumstances as quickly as possible. But when the inner work remains unfinished, we often carry the same patterns with us into the next job, relationship, or chapter. Moving beyond awareness requires patience, curiosity, self-compassion, and a willingness to stay with what we discover long enough to create something different. In This Episode: Why awareness is the entry point to change, not the change itself. How discomfort can become a wake-up call rather than something to avoid. The role of acceptance, conscious choice, release, grief, boundaries, and intuition in inner transformation. Why taking inventory helps us understand the patterns and choices that brought us to where we are. What can happen when we change our external circumstances before doing the inner work underneath them.  Journaling prompts are suggested to further your exploration.  What am I aware of in my life right now that doesn’t feel right or aligned anymore? Instead of immediately trying to change it, what might happen if I simply allowed myself to get curious about it? What patterns, choices, expectations, or experiences contributed to where I am today? What am I ready to release—and what might I still need to grieve, forgive, or make peace with? If I weren’t simply trying to get away from what I don’t want, what would I consciously choose instead? Links/Books mentioned:  Live Your Inner Power, the Journal by Laurel Holland Host/Cohost/Guest Info Guiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love’s 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live. You can learn more about Laurel, her books, and work she does at www.liveyourinnerpower.com. Laurel Boivin is a leadership coach, speaker, and workshop facilitator. Founder of Flux+Flow Professional Coaching, Laurel works with high-performing professionals and mission-driven organizations to shift from achievement to alignment, helping them connect deeply to purpose, lead with confidence, and create environments where people thrive.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.  You can learn more about Laurel and the work she does at www.fluxflowcoaching.com. The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com.

  5. Oct 5

    The Golden Key of Self Reflection

    In this episode of Beautiful Work Beautiful Life, cohosts Laurel Holland and Laurel Boivin explore self-reflection as the “golden key” to inner work. They talk about what becomes possible when we learn to turn inward—to notice our thoughts, emotions, judgments, patterns, and reactions without immediately criticizing, dismissing, or trying to change them. Self-reflection isn’t always comfortable. Sometimes it means recognizing parts of ourselves we would rather not see, including qualities we are quick to judge in others. It also asks us to become more willing to experience the full range of our emotions rather than avoiding the ones we find difficult. But there is another side to this practice. The more present we become with ourselves, the more capable we become of experiencing not only discomfort, but also joy, love, peace, and connection. Self-reflection is about seeing yourself more fully, learning from what you discover, and making conscious choices about who you want to become. In this episode:   • Why self-reflection may be the “golden key” to meaningful inner work—and why we can’t change what we aren’t willing to see. • What our judgments of other people can reveal about ourselves, and how recognizing our shared humanity can change the way we relate to others. • Why learning to experience the full range of our emotions—including the uncomfortable ones—builds our capacity to make clearer, more intentional choices. • How becoming a better listener to others can teach us to listen to ourselves with greater curiosity, compassion, and less judgment. • How accepting the parts of ourselves we would rather avoid can help us grow into greater integrity—and create more room for joy. Journaling prompts are suggested to further your exploration.  What have I been noticing about myself lately that may be asking for my attention rather than my judgment? Think about someone whose behavior regularly frustrates or triggers you. What specifically bothers you? Where might some version of that quality or behavior exist in you? Which emotions are easiest for me to experience? Which ones do I tend to avoid, minimize, explain away, or move through quickly? What am I currently looking for from someone else that I might also be able to give myself? When I notice something about myself that I don’t particularly like, what would change if I approached it as a teacher rather than something to criticize? Where might there be joy, beauty, love, or contentment in my life that I am moving through too quickly to fully experience? Host/Cohost/Guest Info Guiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love’s 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live. You can learn more about Laurel, her books, and work she does at www.liveyourinnerpower.com. Laurel Boivin is a leadership coach, speaker, and workshop facilitator. Founder of Flux+Flow Professional Coaching, Laurel works with high-performing professionals and mission-driven organizations to shift from achievement to alignment, helping them connect deeply to purpose, lead with confidence, and create environments where people thrive.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.  You can learn more about Laurel and the work she does at www.fluxflowcoaching.com. The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland, laurel@liveyourinnerpower.com.

  6. Sep 28

    Speaking Your Truth Well

    In this episode of Beautiful Work Beautiful Life, Laurel Holland and Laurel Boivin explore what it means to speak your truth—and to do it well. Speaking up is a skill, and like any skill, it develops through practice. But before we can communicate our truth clearly, we need to understand what we mean by "truth." Our experiences, perceptions, beliefs, and observations all shape how we understand ourselves and the world around us. Recognizing that our perspective is ours, and not necessarily someone else's, is an important part of communicating with greater awareness. Laurel and Laurel discuss the value of staying in your own lane, using "I" statements, and taking ownership of your experiences rather than speaking for others. They also explore the other half of meaningful communication: becoming a skilled listener and respectful receiver of someone else's truth. Speaking your truth well isn't about having all the answers or convincing someone else that you're right. It's about developing the agency, self-awareness, humility, and respect to express what's true for you while remaining open to the experiences and perspectives of others. And like so much of our inner work, it gets better with practice. In This Episode: Why using your voice, and using it well, is a skill developed through practice How conditioning around acceptance, belonging, and safety can make it difficult to speak openly The difference between our personal experience and the idea of an objective or universal "truth" How "I" statements help us own our experience while respecting the experiences of others Why speaking your truth well also requires becoming a skilled listener and respectful receiver of someone else's truth Journaling prompts are suggested to further your exploration.  Where in my life am I comfortable speaking my truth—and where do I still hold back? When I communicate something important, how well do I stay with my own experience rather than making assumptions about someone else's? How might my need for acceptance, belonging, or safety influence what I say—or don't say? How well do I listen when someone shares a perspective or experience that differs from mine? What would speaking my truth with greater clarity, respect, and compassion look like in my life right now? Books mentioned: The Four Agreements by Don Miguel Ruiz  Host/Cohost/Guest Info Guiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love’s 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live. You can learn more about Laurel, her books, and work she does at www.liveyourinnerpower.com. Laurel Boivin is a leadership coach, speaker, and workshop facilitator. Founder of Flux+Flow Professional Coaching, Laurel works with high-performing professionals and mission-driven organizations to shift from achievement to alignment, helping them connect deeply to purpose, lead with confidence, and create environments where people thrive.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.  You can learn more about Laurel and the work she does at www.fluxflowcoaching.com. The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com.

  7. Sep 21

    What It Means To Be Authentic

    Authenticity has become something of a buzzword, but living authentically is anything but superficial. It requires self-exploration, courage, discernment, and a willingness to notice the beliefs, expectations, and judgments that may be keeping us from fully expressing who we are. In this episode of Beautiful Work Beautiful Life, cohosts Laurel Holland and Laurel Boivin explore authenticity as both becoming the author of your own life and creating enough safety to discover and express your true self. They talk about the importance of safe relationships and communities, the role of self-judgment and the inner critic, and what happens when the rules and “shoulds” we’ve inherited no longer align with who we are. They also explore authenticity as an evolving practice. As we grow and change, living authentically means giving ourselves permission to outgrow identities, expectations, and ways of being that once fit but no longer do. Wherever you are in that process, the invitation is simple: begin where you are. It is never too late to know yourself more deeply and create a life that reflects who you are today. In This Episode What it means to become the author of your own life Why safety and trusted relationships matter in discovering your authentic self How self-judgment, the inner critic, and inherited “shoulds” can pull you out of alignment Why authenticity requires allowing yourself to change and outgrow who you once were How living authentically becomes an ongoing practice of self-discovery, courage, and alignment Journaling prompts are suggested to further your exploration.  What does living authentically mean to me? Where in my life do I feel safest being fully myself? What is it about those people, places, or relationships that creates that safety? What do I believe about how I came into this world? Do I believe I arrived whole and worthy, or that there are parts of me I need to change, correct, or get rid of? Where am I “shoulding” myself? What belief, expectation, or rule is underneath that should—and do I still believe it? What have I outgrown that I may still be holding myself to? Who am I allowing myself to become now? Links/Books mentioned:  The Cloister Walk by Kathleen Norris Playing Big by Tara Mohr Host/Cohost/Guest Info Guiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love’s 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live. You can learn more about Laurel, her books, and work she does at www.liveyourinnerpower.com. Laurel Boivin is a leadership coach, speaker, and workshop facilitator. Founder of Flux+Flow Professional Coaching, Laurel works with high-performing professionals and mission-driven organizations to shift from achievement to alignment, helping them connect deeply to purpose, lead with confidence, and create environments where people thrive.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.  You can learn more about Laurel and the work she does at www.fluxflowcoaching.com. The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com.

  8. Sep 14

    The Courage to Disagree

    In this episode of Beautiful Work Beautiful Life, Laurel Holland and Laurel Boivin explore the courage it takes to disagree, and why learning to do it well is an important part of our inner work. They reflect on the early experiences and conditioning that can teach us to stay quiet, defer to authority, or prioritize harmony over expressing what we really think, want, or need. They also consider how our desire to be liked, praised, or accepted can shape our willingness to speak up.  But disagreement doesn’t have to mean conflict or disrespect. Laurel and Laurel explore what it looks like to honor yourself while also respecting another person, to become more comfortable with temporary disharmony, and to recognize that advocating for what you want sometimes means risking disagreement.  The conversation also offers a powerful starting point: know what you want and why you want it. By getting curious about the deeper “why” beneath our desires—or asking what we want instead when we know only what we don’t want—we can uncover the values and truths underneath our choices.  Ultimately, courage grows through practice. The invitation is to begin in relationships and spaces where it feels safe to disagree, practicing greater honesty about your wants, needs, opinions, and truth.  In this episode:  Explore how past experiences shape your willingness to disagree. Recognize that disagreement doesn’t have to mean disrespect. Get clear about what you want and why it matters. Learn to tolerate the discomfort of temporary disharmony. Build courage by practicing disagreement in safe relationships and spaces. Journaling prompts are suggested to further your exploration: What did I learn growing up about disagreeing with other people—especially authority figures? When I avoid disagreement, what am I hoping to protect or preserve? Peace? Approval? Belonging? Safety? How others see me? Where in my life am I currently holding back what I really think, want, or need? What do I want and why do I want it? Keep asking yourself “why?” until you begin to uncover the deeper value beneath the answer. What do I want instead?  A question to ask when you know what you don’t want. Where is there a safe relationship or situation in which I could practice disagreeing, expressing a preference, or speaking my truth more openly? Host/Cohost/Guest Info Guiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love’s 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live. You can learn more about Laurel, her books, and work she does at www.liveyourinnerpower.com. Laurel Boivin is a leadership coach, speaker, and workshop facilitator. Founder of Flux+Flow Professional Coaching, Laurel works with high-performing professionals and mission-driven organizations to shift from achievement to alignment, helping them connect deeply to purpose, lead with confidence, and create environments where people thrive.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.  You can learn more about Laurel and the work she does at www.fluxflowcoaching.com. The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com.

Ratings & Reviews

4.9
out of 5
9 Ratings

About

If you could dream the most beautiful life into being, what would that look like? What would it feel like? What would your days be like? How would you spend your precious time? Each of us has our own ideal of what a beautiful life is. Each day you are co-creating your life. And it’s happening from the inside out, whether you realize it or not. If there is one secret to life in a simple statement, it might be this - you create your life everyday from what you believe, what you think, and finally, what you do. Within this secret lies the key to consciously becoming the creator of the life you most desire. It’s about inner work - reconfiguration and transformation for the inner alignment to bring forth the beautiful life you want. Join life coaches Laurel Holland, Laurel Boivin and their guests as they share weekly conversation and wisdom about courageously looking inward to make your life beautiful through your own inner work. Or as they say, the beautiful work.

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