Soulful Heart 💕

Amrita Rai

Understanding life

  1. Honor your past Achievements........

    11/20/2021

    Honor your past Achievements........

    This is a very important chapter. It’s one of my favorite exercises to boost my clients’self-confidence (and my own). Its purpose is to empower you and make you aware of what you have already achieved in your life! We are always so centered in the things that don’t work so well or what we haven’t achieved that we forget what we have already achieved. I’m sure that you have fantastic achievements in your life and in this chapter you will become aware of those past successes and use them as rocket fuel to achieve your goals and future successes! So the big question is: What great things have you achieved in your life so far? You put yourself through college, traveled the world, have a great career, have lots of great friends. Maybe you lived abroad for a while all on your own. Or maybe you have overcome a tough childhood and major personal setbacks. Maybe you raised fantastic children. Whatever challenges you’ve overcome or successes you have achieved—now is the time to look back and celebrate them. Remember the chapter about focus? In this case, it means that the more you remember and acknowledge your past successes, the more confident you’ll become. And because you are concentrating on successes you will see more opportunities for success! Make your list! Remind yourself of your past successes! Give yourself a pat on the shoulder and say to yourself “Well done!” The important thing is the experience of success! Get into the same state that you were in, see the success once again in your mind, feel again how it felt then! Action Step: 1) Write down a list of the biggest successes you’ve achieved in your life! 2) Read them out loud and allow yourself to feel fantastic for what you have accomplished!

    3 min
  2. Know yourself ll Know your values ll Know your strength💪

    11/16/2021

    Know yourself ll Know your values ll Know your strength💪

    Knowing yourself is the beginning of all wisdom.” Aristotle The first step before changing your life is becoming aware of where you are and what’s missing. Please take some time to answer the following questions. What are your dreams in life? ______________________________ _ At the end of your life, what do you think you would most regret not having done for yourself? _________________________________________ If time and money were not factors, what would you like to do, be, or have? _____________________________________ What motivates you in life? _____What limits you in life? ____________________________________What have been your biggest wins in the last 12 months? _________________________________________________________ What have been your biggest frustrations in the last 12 months? ____________________________________________________________ What do you do to please others? ____________________________________________________ What do you do to please yourself? ______________________________ What do you pretend not to know? _____________________What has been the best work that you have done in your life until today? Let’s talk about values. Not in a moral or ethical way, but looking at what fuels you and what motivates you. Being clear about and knowing your values is one of the most important steps to getting to know yourself better. By knowing your values, you will be able to attract more of what you want in your life. If there is a big difference between the life you are living and your values, this might create suffering and tension. Once you find out what your values are, you will be able to understand yourself and your actions a lot better. When your goals are aligned with your values you will notice that you achieve them much quicker and hit a lot less resistance. Everything changed for me around two years ago when I gained a clear knowledge of my values. I finally knew where the tension and stress at my work and in my life came from (not one of my core values was being applied!) and I could understand my reactions in various situations a lot better. So what is really important to you? Find out what your most important values are that bring you joy, peace, and fulfillment. From the list of values. You may find that you can group values. Then narrow them down to your top four values. Also answer the following questions: What is very important in your life? What gives purpose to your life? What are you usually doing when you experience that feeling of inner peace? What are you doing that is so much fun that you usually lose track of time? Think of some people that you admire. Why do you admire them? What kind of qualities do you admire in them? What activities do you enjoy the most? What kind of moments bring you joy and fulfillment? What can’t you put up with?

    6 min
  3. Chapter_12 ll Focus on what you want, not on what you lack!

    11/07/2021

    Chapter_12 ll Focus on what you want, not on what you lack!

    𝓘𝓜 𝓲𝓌 𝓭𝓟𝓻𝓲𝓷𝓰 𝓞𝓟𝓻 𝓭𝓪𝓻𝓎𝓮𝓌𝓜 𝓶𝓞𝓶𝓮𝓷𝓜𝓌 𝓜𝓱𝓪𝓜 𝔀𝓮 𝓶𝓟𝓌𝓜 𝓯𝓞𝓬𝓟𝓌 𝓜𝓞 𝓌𝓮𝓮 𝓜𝓱𝓮 𝓵𝓲𝓰𝓱𝓜. 𝓐𝓻𝓲𝓌𝓜𝓞𝓜𝓵𝓮 𝓞𝓷𝓪𝓌𝓌𝓲𝓌 𝓣𝓱𝓮 𝓷𝓟𝓶𝓫𝓮𝓻 𝓞𝓷𝓮 𝓻𝓮𝓪𝓌𝓞𝓷 𝔀𝓱𝔂 𝓹𝓮𝓞𝓹𝓵𝓮 𝓪𝓻𝓮 𝓷𝓞𝓜 𝓰𝓮𝓜𝓜𝓲𝓷𝓰 𝔀𝓱𝓪𝓜 𝓜𝓱𝓮𝔂 𝔀𝓪𝓷𝓜 𝓲𝓌 𝓫𝓮𝓬𝓪𝓟𝓌𝓮 𝓜𝓱𝓮𝔂 𝓭𝓞𝓷’𝓜 𝓮𝓿𝓮𝓷 𝓎𝓷𝓞𝔀 𝔀𝓱𝓪𝓜 𝓜𝓱𝓮𝔂 𝔀𝓪𝓷𝓜. 𝓣𝓱𝓮 𝓷𝓟𝓶𝓫𝓮𝓻 𝓜𝔀𝓞 𝓻𝓮𝓪𝓌𝓞𝓷 𝓲𝓌 𝓜𝓱𝓪𝓜 𝔀𝓱𝓲𝓵𝓮 𝓜𝓱𝓮𝔂 𝓪𝓻𝓮 𝓜𝓮𝓵𝓵𝓲𝓷𝓰 𝓜𝓱𝓮𝓶𝓌𝓮𝓵𝓿𝓮𝓌 𝔀𝓱𝓪𝓜 𝓜𝓱𝓮𝔂 𝔀𝓪𝓷𝓜, 𝓜𝓱𝓮𝔂 𝓪𝓻𝓮 𝓬𝓞𝓷𝓬𝓮𝓷𝓜𝓻𝓪𝓜𝓲𝓷𝓰 𝓞𝓷 𝔀𝓱𝓪𝓜 𝓜𝓱𝓮𝔂 𝓭𝓞𝓷’𝓜 𝔀𝓪𝓷𝓜, 𝓪𝓷𝓭 𝔀𝓱𝓪𝓜 𝔂𝓞𝓟 𝓪𝓻𝓮 𝓬𝓞𝓷𝓬𝓮𝓷𝓜𝓻𝓪𝓜𝓲𝓷𝓰 𝓞𝓷 𝓔𝔁𝓹𝓪𝓷𝓭𝓌! 𝓡𝓮𝓶𝓮𝓶𝓫𝓮𝓻 𝓜𝓞 𝓯𝓞𝓬𝓟𝓌 𝓞𝓷 𝔀𝓱𝓪𝓜 𝔂𝓞𝓟 𝔀𝓪𝓷𝓜 𝓯𝓻𝓞𝓶 𝓷𝓞𝔀 𝓞𝓷! 𝓊𝓱𝓮𝓻𝓮 𝓲𝓌 𝔂𝓞𝓟𝓻 𝓯𝓞𝓬𝓟𝓌? 𝓞𝓷 𝓜𝓱𝓮 𝓹𝓞𝓌𝓲𝓜𝓲𝓿𝓮 𝓞𝓻 𝓜𝓱𝓮 𝓷𝓮𝓰𝓪𝓜𝓲𝓿𝓮? 𝓞𝓷 𝓜𝓱𝓮 𝓹𝓪𝓌𝓜 𝓞𝓻 𝓜𝓱𝓮 𝓹𝓻𝓮𝓌𝓮𝓷𝓜? 𝓓𝓞 𝔂𝓞𝓟 𝓯𝓞𝓬𝓟𝓌 𝓞𝓷 𝓹𝓻𝓞𝓫𝓵𝓮𝓶𝓌 𝓞𝓻 𝓌𝓞𝓵𝓟𝓜𝓲𝓞𝓷𝓌? 𝓣𝓱𝓲𝓌 𝓲𝓌 𝓬𝓻𝓟𝓬𝓲𝓪𝓵! 𝓗𝓮𝓻𝓮 𝓲𝓌 𝔀𝓱𝓮𝓻𝓮 𝓜𝓱𝓮 𝓵𝓪𝔀 𝓞𝓯 𝓪𝓜𝓜𝓻𝓪𝓬𝓜𝓲𝓞𝓷 𝓰𝓞𝓮𝓌 𝔀𝓻𝓞𝓷𝓰 𝓯𝓞𝓻 𝓶𝓞𝓌𝓜 𝓹𝓮𝓞𝓹𝓵𝓮 𝓪𝓷𝓭 𝓜𝓱𝓮𝔂 𝓰𝓲𝓿𝓮 𝓟𝓹! 𝓣𝓱𝓮𝔂 𝓌𝓪𝔂 “𝓘’𝓶 𝓪𝓜𝓜𝓻𝓪𝓬𝓜𝓲𝓷𝓰 𝓶𝓞𝓷𝓮𝔂”, “𝓘’𝓶 𝓹𝓻𝓞𝓌𝓹𝓮𝓻𝓞𝓟𝓌”, 𝓫𝓟𝓜 𝓪𝓜 𝓜𝓱𝓮 𝓌𝓪𝓶𝓮 𝓜𝓲𝓶𝓮 𝓜𝓱𝓮𝔂 𝓯𝓞𝓬𝓟𝓌 𝓶𝓞𝓌𝓜 𝓞𝓯 𝓜𝓱𝓮𝓲𝓻 𝓜𝓲𝓶𝓮 𝓞𝓷 𝓜𝓱𝓮 𝓫𝓲𝓵𝓵𝓌 𝓜𝓱𝓮𝔂 𝓱𝓪𝓿𝓮 𝓜𝓞 𝓹𝓪𝔂, 𝓞𝓷 𝓜𝓱𝓮 𝓶𝓞𝓷𝓮𝔂 𝓜𝓱𝓪𝓜 𝓰𝓞𝓮𝓌 𝓞𝓟𝓜, 𝓞𝓷 𝓜𝓱𝓮 𝓯𝓪𝓬𝓜 𝓜𝓱𝓪𝓜 𝓜𝓱𝓮𝔂 𝓪𝓻𝓮 𝓷𝓞𝓜 𝓮𝓪𝓻𝓷𝓲𝓷𝓰 𝓜𝓞𝓞 𝓶𝓟𝓬𝓱. 𝓢𝓞 𝔀𝓱𝓪𝓜 𝓱𝓪𝓹𝓹𝓮𝓷𝓌? 𝓣𝓱𝓮𝔂 𝓪𝓜𝓜𝓻𝓪𝓬𝓜 𝓶𝓞𝓻𝓮 𝓞𝓯 𝓜𝓱𝓮 𝓜𝓱𝓲𝓷𝓰𝓌 𝓜𝓱𝓮𝔂 𝓭𝓞𝓷’𝓜 𝔀𝓪𝓷𝓜! 𝓚𝓞𝓟 𝔀𝓲𝓵𝓵 𝓪𝓜𝓜𝓻𝓪𝓬𝓜 𝓶𝓞𝓻𝓮 𝓞𝓯 𝔀𝓱𝓪𝓜 𝔂𝓞𝓟 𝓯𝓞𝓬𝓟𝓌 𝓞𝓷! 𝓚𝓞𝓟𝓻 𝓮𝓷𝓮𝓻𝓰𝔂 𝔀𝓲𝓵𝓵 𝓯𝓵𝓞𝔀 𝓲𝓷𝓜𝓞 𝓜𝓱𝓮 𝓭𝓲𝓻𝓮𝓬𝓜𝓲𝓞𝓷 𝓞𝓯 𝔂𝓞𝓟𝓻 𝓯𝓞𝓬𝓟𝓌 𝓪𝓷𝓭 𝔂𝓞𝓟𝓻 𝓯𝓞𝓬𝓟𝓌 𝓭𝓮𝓜𝓮𝓻𝓶𝓲𝓷𝓮𝓌 𝔂𝓞𝓟𝓻 𝓞𝓿𝓮𝓻𝓪𝓵𝓵 𝓹𝓮𝓻𝓬𝓮𝓹𝓜𝓲𝓞𝓷 𝓞𝓯 𝓜𝓱𝓮 𝔀𝓞𝓻𝓵𝓭. 𝓕𝓞𝓬𝓟𝓌 𝓞𝓷 𝓞𝓹𝓹𝓞𝓻𝓜𝓟𝓷𝓲𝓜𝓲𝓮𝓌 𝓪𝓷𝓭 𝔂𝓞𝓟 𝔀𝓲𝓵𝓵 𝓌𝓮𝓮 𝓶𝓞𝓻𝓮 𝓞𝓹𝓹𝓞𝓻𝓜𝓟𝓷𝓲𝓜𝓲𝓮𝓌! 𝓕𝓞𝓬𝓟𝓌 𝓞𝓷 𝓌𝓟𝓬𝓬𝓮𝓌𝓌 𝓪𝓷𝓭 𝓌𝓟𝓬𝓬𝓮𝓌𝓌 𝔀𝓲𝓵𝓵 𝓬𝓞𝓶𝓮 𝓜𝓞 𝔂𝓞𝓟. 𝓀𝓌𝓮 𝓜𝓱𝓮 𝓯𝓞𝓵𝓵𝓞𝔀𝓲𝓷𝓰 𝓺𝓟𝓮𝓌𝓜𝓲𝓞𝓷𝓌 𝓜𝓞 𝓬𝓱𝓪𝓷𝓰𝓮 𝔂𝓞𝓟𝓻 𝓯𝓞𝓬𝓟𝓌: 𝓗𝓞𝔀 𝓬𝓪𝓷 𝓘 𝓲𝓶𝓹𝓻𝓞𝓿𝓮 𝓜𝓱𝓲𝓌 𝓌𝓲𝓜𝓟𝓪𝓜𝓲𝓞𝓷? 𝓊𝓱𝓪𝓜 𝓬𝓪𝓷 𝓘 𝓫𝓮 𝓜𝓱𝓪𝓷𝓎𝓯𝓟𝓵 𝓯𝓞𝓻? 𝓊𝓱𝓪𝓜 𝓲𝓌 𝓰𝓻𝓮𝓪𝓜 𝓲𝓷 𝓶𝔂 𝓵𝓲𝓯𝓮 𝓻𝓲𝓰𝓱𝓜 𝓷𝓞𝔀? 𝓊𝓱𝓪𝓜 𝓬𝓞𝓟𝓵𝓭 𝓘 𝓫𝓮 𝓱𝓪𝓹𝓹𝔂 𝓪𝓫𝓞𝓟𝓜 𝓻𝓲𝓰𝓱𝓜 𝓷𝓞𝔀 𝓲𝓯 𝓘 𝔀𝓪𝓷𝓜𝓮𝓭 𝓜𝓞? 𝓘𝓌 𝓜𝓱𝓲𝓌 𝓌𝓜𝓲𝓵𝓵 𝓲𝓶𝓹𝓞𝓻𝓜𝓪𝓷𝓜 𝓲𝓷 𝓜𝓮𝓷 𝔂𝓮𝓪𝓻𝓌? 𝓊𝓱𝓪𝓜 𝓲𝓌 𝓰𝓻𝓮𝓪𝓜 𝓪𝓫𝓞𝓟𝓜 𝓜𝓱𝓲𝓌 𝓬𝓱𝓪𝓵𝓵𝓮𝓷𝓰𝓮? 𝓗𝓞𝔀 𝓬𝓪𝓷 𝓘 𝓟𝓌𝓮 𝓜𝓱𝓲𝓌 𝓜𝓞 𝓵𝓮𝓪𝓻𝓷 𝓯𝓻𝓞𝓶 𝓲𝓜? 𝓊𝓱𝓪𝓜 𝓬𝓪𝓷 𝓘 𝓭𝓞 𝓜𝓞 𝓶𝓪𝓎𝓮 𝓜𝓱𝓲𝓷𝓰𝓌 𝓫𝓮𝓜𝓜𝓮𝓻?

    2 min
  4. Chapter_11 l Get comfortable with change and chaos!

    10/29/2021

    Chapter_11 l Get comfortable with change and chaos!

    “𝓑𝓮 𝔀𝓲𝓵𝓵𝓲𝓷𝓰 𝓜𝓞 𝓫𝓮 𝓟𝓷𝓬𝓞𝓶𝓯𝓞𝓻𝓜𝓪𝓫𝓵𝓮. 𝓑𝓮 𝓬𝓞𝓶𝓯𝓞𝓻𝓜𝓪𝓫𝓵𝓮 𝓫𝓮𝓲𝓷𝓰 𝓟𝓷𝓬𝓞𝓶𝓯𝓞𝓻𝓜𝓪𝓫𝓵𝓮. 𝓘𝓜 𝓶𝓪𝔂 𝓰𝓮𝓜 𝓜𝓞𝓟𝓰𝓱, 𝓫𝓟𝓜 𝓲𝓜’𝓌 𝓪 𝓌𝓶𝓪𝓵𝓵 𝓹𝓻𝓲𝓬𝓮 𝓜𝓞 𝓹𝓪𝔂 𝓯𝓞𝓻 𝓵𝓲𝓿𝓲𝓷𝓰 𝓪 𝓭𝓻𝓮𝓪𝓶.” 𝓣𝓱𝓮 𝔀𝓪𝔂 𝓜𝓞 𝓌𝓟𝓬𝓬𝓮𝓌𝓌 𝓰𝓞𝓮𝓌 𝓜𝓱𝓻𝓞𝓟𝓰𝓱 𝓬𝓱𝓪𝓷𝓰𝓮 𝓪𝓷𝓭 𝓬𝓱𝓪𝓞𝓌. 𝓕𝓞𝓻 𝓹𝓮𝓻𝓌𝓞𝓷𝓪𝓵 𝓰𝓻𝓞𝔀𝓜𝓱 𝔂𝓞𝓟 𝓱𝓪𝓿𝓮 𝓜𝓞 𝓫𝓮 𝓲𝓷 𝓪 𝓬𝓞𝓷𝓌𝓜𝓪𝓷𝓜 𝓌𝓜𝓪𝓜𝓮 𝓞𝓯 𝓯𝓮𝓮𝓵𝓲𝓷𝓰 𝓌𝓵𝓲𝓰𝓱𝓜𝓵𝔂 𝓟𝓷𝓬𝓞𝓶𝓯𝓞𝓻𝓜𝓪𝓫𝓵𝓮. 𝓖𝓮𝓜 𝓲𝓷𝓜𝓞 𝓜𝓱𝓮 𝓱𝓪𝓫𝓲𝓜 𝓞𝓯 𝓭𝓞𝓲𝓷𝓰 𝓜𝓱𝓲𝓷𝓰𝓌 𝓜𝓱𝓪𝓜 𝓞𝓜𝓱𝓮𝓻𝓌 𝓭𝓞𝓷’𝓜 𝔀𝓪𝓷𝓜 𝓜𝓞 𝓭𝓞. 𝓚𝓞𝓟 𝓱𝓪𝓿𝓮 𝓜𝓞 𝓬𝓱𝓞𝓞𝓌𝓮 𝓜𝓞 𝓭𝓞 𝔀𝓱𝓪𝓜 𝓷𝓮𝓮𝓭𝓌 𝓜𝓞 𝓫𝓮 𝓭𝓞𝓷𝓮 𝓻𝓮𝓰𝓪𝓻𝓭𝓵𝓮𝓌𝓌 𝓞𝓯 𝓜𝓱𝓮 𝓲𝓷𝓬𝓞𝓷𝓿𝓮𝓷𝓲𝓮𝓷𝓬𝓮! 𝓣𝓱𝓪𝓜 𝓶𝓮𝓪𝓷𝓌: 𝓜𝓞 𝓯𝓞𝓻𝓰𝓲𝓿𝓮 𝓲𝓷𝓌𝓜𝓮𝓪𝓭 𝓞𝓯 𝓱𝓞𝓵𝓭𝓲𝓷𝓰 𝓪 𝓰𝓻𝓟𝓭𝓰𝓮, 𝓜𝓞 𝓰𝓞 𝓜𝓱𝓮 𝓮𝔁𝓜𝓻𝓪 𝓶𝓲𝓵𝓮 𝓲𝓷𝓌𝓜𝓮𝓪𝓭 𝓞𝓯 𝓌𝓪𝔂𝓲𝓷𝓰 𝓲𝓜 𝓬𝓪𝓷’𝓜 𝓫𝓮 𝓭𝓞𝓷𝓮; 𝓜𝓞 𝓜𝓪𝓎𝓮 100% 𝓞𝓯 𝓜𝓱𝓮 𝓻𝓮𝓌𝓹𝓞𝓷𝓌𝓲𝓫𝓲𝓵𝓲𝓜𝔂 𝓯𝓞𝓻 𝔂𝓞𝓟𝓻 𝓫𝓮𝓱𝓪𝓿𝓲𝓞𝓻 𝓲𝓷𝓌𝓜𝓮𝓪𝓭 𝓞𝓯 𝓫𝓵𝓪𝓶𝓲𝓷𝓰 𝓞𝓜𝓱𝓮𝓻𝓌. 𝓜𝓞𝓌𝓜 𝓞𝓯 𝓟𝓌 𝓜𝓱𝓲𝓷𝓎 𝓜𝓱𝓪𝓜 𝓜𝓞 𝓬𝓱𝓪𝓷𝓰𝓮 𝓞𝓟𝓻 𝓵𝓲𝓿𝓮𝓌 𝔀𝓮 𝓱𝓪𝓿𝓮 𝓜𝓞 𝓶𝓪𝓎𝓮 𝓱𝓟𝓰𝓮 𝓬𝓱𝓪𝓷𝓰𝓮𝓌, 𝓪𝓷𝓭 𝓜𝓱𝓮𝓷 𝔀𝓮 𝓰𝓮𝓜 𝓞𝓿𝓮𝓻𝔀𝓱𝓮𝓵𝓶𝓮𝓭 𝓫𝔂 𝓜𝓱𝓮 𝓱𝓟𝓰𝓮𝓷𝓮𝓌𝓌 𝓞𝓯 𝓜𝓱𝓮 𝓜𝓪𝓌𝓎 𝓪𝓷𝓭 𝓮𝓷𝓭 𝓟𝓹 𝓷𝓞𝓜 𝓭𝓞𝓲𝓷𝓰 𝓪𝓷𝔂𝓜𝓱𝓲𝓷𝓰, 𝓪𝓷𝓭 𝓰𝓮𝓜 𝓌𝓜𝓟𝓬𝓎 𝔀𝓲𝓜𝓱 𝓞𝓟𝓻 𝓞𝓵𝓭 𝓱𝓪𝓫𝓲𝓜𝓌. 𝓣𝓱𝓮 𝓪𝓷𝓌𝔀𝓮𝓻 𝓲𝓌: 𝓫𝓪𝓫𝔂 𝓌𝓜𝓮𝓹𝓌! 𝓢𝓜𝓪𝓻𝓜 𝓬𝓱𝓪𝓷𝓰𝓲𝓷𝓰 𝓌𝓶𝓪𝓵𝓵 𝓜𝓱𝓲𝓷𝓰𝓌 𝔀𝓱𝓲𝓬𝓱 𝓭𝓞𝓷’𝓜 𝓻𝓮𝓺𝓟𝓲𝓻𝓮 𝓪 𝓫𝓲𝓰 𝓮𝓯𝓯𝓞𝓻𝓜 𝓪𝓷𝓭 𝓜𝓱𝓞𝓌𝓮 𝓌𝓶𝓪𝓵𝓵 𝓬𝓱𝓪𝓷𝓰𝓮𝓌 𝔀𝓲𝓵𝓵 𝓮𝓿𝓮𝓷𝓜𝓟𝓪𝓵𝓵𝔂 𝓵𝓮𝓪𝓭 𝓜𝓞 𝓫𝓲𝓰𝓰𝓮𝓻 𝓬𝓱𝓪𝓷𝓰𝓮𝓌. 𝓢𝓜𝓪𝓻𝓜 𝓬𝓱𝓪𝓷𝓰𝓲𝓷𝓰 𝔂𝓞𝓟𝓻 𝔀𝓪𝔂 𝓜𝓞 𝓰𝓮𝓜 𝓜𝓞 𝔀𝓞𝓻𝓎, 𝓜𝓱𝓮 𝓻𝓮𝓌𝓜𝓪𝓟𝓻𝓪𝓷𝓜 𝔂𝓞𝓟’𝓻𝓮 𝓱𝓪𝓿𝓲𝓷𝓰 𝓵𝓟𝓷𝓬𝓱 𝓪𝓜, 𝓞𝓻 𝓶𝓮𝓮𝓜 𝓷𝓮𝔀 𝓹𝓮𝓞𝓹𝓵𝓮. 𝓐𝓬𝓜𝓲𝓞𝓷 𝓢𝓜𝓮𝓹𝓌: 1) 𝓓𝓞 𝓌𝓞𝓶𝓮𝓜𝓱𝓲𝓷𝓰 𝓜𝓱𝓪𝓜 𝓶𝓪𝓎𝓮𝓌 𝔂𝓞𝓟 𝓯𝓮𝓮𝓵 𝓌𝓵𝓲𝓰𝓱𝓜𝓵𝔂 𝓟𝓷𝓬𝓞𝓶𝓯𝓞𝓻𝓜𝓪𝓫𝓵𝓮 𝓮𝓿𝓮𝓻𝔂 𝓭𝓪𝔂. 2) 𝓊𝓱𝓪𝓜 𝔀𝓲𝓵𝓵 𝔂𝓞𝓟 𝓬𝓱𝓪𝓷𝓰𝓮 𝓜𝓞𝓶𝓞𝓻𝓻𝓞𝔀? 𝓚𝓞𝓟𝓻 𝓭𝓪𝓲𝓵𝔂 𝓻𝓞𝓟𝓜𝓲𝓷𝓮? 𝓔𝔁𝓮𝓻𝓬𝓲𝓌𝓮? 𝓔𝓪𝓜 𝓱𝓮𝓪𝓵𝓜𝓱𝓲𝓮𝓻?

    2 min
  5. Chapter_10 l Learn the Edison Mentality

    10/10/2021

    Chapter_10 l Learn the Edison Mentality

    Theodore Roosevelt Let’s talk about failure! This subject is so important and yet so misunderstood! Paulo Coelho hits the spot when he says “There is only one thing that makes a dream impossible to achieve: the fear of failure.” The fear of failure is the number one dream killer, but why? Why are we so afraid of failure? Why can’t we see it like Napoleon Hill who indicated that “Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.” Or in other words, how would our life change if we could see failure exactly like Napoleon Hill did? Why not see it as a learning experience that is necessary for growth and which provides us with information and motivation? What would happen if you could fully embrace the idea that in reality failure is a sign that points towards progress? Learn the “Edison Mentality”. Edison himself said things like “I failed myself to success” or “I have not failed. I’ve just found 10,000 ways that won’t work.” This is what enabled him to bring many of his inventions to us. The man just didn’t give up! Accept your mistakes as feedback and learn from them! Luckily, as kids we didn’t have the mentality which many of us have adapted as adults – because if we did then many of us wouldn’t know how to walk! How did you learn walking? By falling many times and always getting up again. Unfortunately, somewhere along the road you picked up the idea that failure is something terrible. And as a result of this nowadays we fail once and then stop doing things simply because it didn’t work out the first time, because we got rejected, because our business venture didn’t work out right away. NOW is the time to change your mentality towards failure! Why don’t you look at it in this way from now on: Every failure is a great moment in our life, because it allows us to learn and grow from it! Even more and more companies nowadays are shifting to a new mentality by allowing their employees to make mistakes, because they noticed that if people are afraid to make mistakes, creativity and innovation die and the company’s progress slows down. At the end of the day it comes down to this: Success is the result of right decisions. Right decisions are the result of experience, and experience is the result of wrong decisions. Here is a story of a famous “failure” that literally failed his way to success: • Lost job, 1832 • Defeated for legislature, 1832 • Failed in business, 1833 • Elected to legislature, 1834 • Sweetheart (Ann Rutledge) died, 1835 • Had nervous breakdown, 1836 • Defeated for Speaker, 1838 • Defeated for nomination for Congress, 1843 • Lost re-nomination, 1848 • Rejected for Land Officer, 1849 • Defeated for Senate, 1854 • Defeated for nomination for Vice-President, 1856 • Again defeated for Senate, 1858 • Elected President, 1860 This is the story of Abraham Lincoln, a man we would not exactly characterize as a failure, would we?

    7 min
  6. Chapter_9 l Have Patience and Never give up

    10/01/2021

    Chapter_9 l Have Patience and Never give up

    Perseverance is more important than talent, intelligence, and strategy. There is great virtue in never giving up. When life doesn’t go according to plan, keep moving forward, no matter how small your steps are. The top two habits that will decide between success and failure, between real change and staying in the same place are patience and perseverance. It’s highly possible that before success comes, there may be some obstacles in your path. If your plans don’t work out see it as a temporary defeat, and not as a permanent failure. Come up with a new plan and try again. If the new plan doesn’t work out either, change it, adapt it until it works. This is the point at which most people give up: They lack patience and persistence in working out new plans! But watch out. Don’t confuse this with persistently pursuing a plan that doesn’t work! If something doesn’t work
change it! Persistence means persistence toward achieving your goal. When you encounter obstacles - have patience. When you experience setback - have patience. When things are not happening - have patience. Don’t throw your goal away at the first sign of misfortune or opposition. Think of Thomas Edison and his ten thousand attempts to make the light bulb. Fail towards success like he did! Persistence is a state of mind. Cultivate it. If you fall down, get up, shake off the dust, and keep on moving towards your goal. The habit of persistence is built as follows: 1. Have a clear goal and the burning desire to achieve it. 2. Make a clear plan and act on it with daily action steps. 3. Be immune to all negative and discouraging influences. 4. Have a support system of one or more people who will encourage you tofollow through with your actions and to pursue your goals.

    5 min
  7. Chapter 7 l The Importance of your Attitude

    09/15/2021

    Chapter 7 l The Importance of your Attitude

    Your Attitude is crucial for your happiness! It can change your way of seeing things dramatically and also your way of facing them. You will suffer less in life if you accept the rules of the game. Life is made up of laughter and tears, light and shadow. You have to accept the bad moments by changing your way of looking at them. Everything that happens to you is a challenge and an opportunity at the same time. Look at the positive side of things in life even in the worst situations. There is something good hidden in every bad – although sometimes it might take some time to discover it. I’ll tell you again: it’s not what happens in your life that’s important; it’s how you respond to what happens to you that makes your life! Life is a chain of moments – some happy, some sad - and it depends on you to make the best of each and every one of those moments. Did your wife leave you? So will you be unhappy forever or will you go out and meet new people? Losing your job might open new doors. Many years ago all of the success teachers and positive thinkers described it this way: “If life gives you a lemon, add sugar to it, and make lemonade out of it”. Younger readers might say that “If life gives you a lemon, ask for some salt and Tequila”. You get the point, don’t you? For example, some healthy attitudes are: • Allow yourself to make mistakes and learn from them. • Admit that there are things you don’t know. • Dare asking for help and let other people help you. • Differentiate between what you have done in your life until now and what you want to do or better still, will do from now on!

    3 min

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Understanding life