The DoubleMove Dallas Cowboys Podcast

Zachary Lee
  • 5.0 (1)
  • Football
  • Updated Weekly

Welcome to the DoubleMove Dallas Cowboys Podcast, hosted by Zac Lee! Join me each week as I break down all things Dallas Cowboys, from in-depth game recaps and player performance analysis to hot takes and bold predictions. Whether it’s pre-game strategies, post-game reactions, or midweek updates, I cover it all. Expect discussions on key matchups, roster updates, injuries, and the latest news straight out of Cowboys Nation. I’m a lifelong Cowboys fan with a passion for the game, bringing you insider knowledge, stats, and sharp insights into America’s Team. Tune in for a fan’s perspective, complete with a balance of humor and hard-hitting analysis. Don’t miss out on weekly episodes after every Cowboys game—win or lose, we break it down together! Subscribe now for all your Dallas Cowboys news, recaps, and updates from Week 1 to the playoffs!

  1. 6 Notes/Standouts From the Dallas Cowboys First OTA Practice with Media Availability..

    2d ago

    6 Notes/Standouts From the Dallas Cowboys First OTA Practice with Media Availability..

    The Dallas Cowboys held their first OTA practice open to the media, and there were already plenty of storylines to break down. In this episode of the DoubleMove Podcast, we react to everything we learned from Cowboys OTAs, including Brian Schottenheimer making it clear that Tyler Guyton is not being handed the starting left tackle job. We discuss why Guyton is under serious pressure entering the 2026 season, how Nate Thomas fits into the left tackle competition, and what this means for Dak Prescott and the Cowboys offense moving forward. We also get into the latest injury recovery updates on DaRon Bland and Donovan Ezeiruaku, why the Cowboys are being cautious with both players during OTAs, and what their availability could mean for training camp. Plus, Brian Schottenheimer named a few early standouts, including CeeDee Lamb, Malachi Lawrence and Caelen Carson. We talk about why Carson being mentioned is especially interesting for a Cowboys cornerback room that badly needs depth. From there, we break down Rashan Gary’s early leadership role with the Cowboys, why his presence could matter for young pass rushers like Donovan Ezeiruaku, LT Overton and Sam Williams, and how Dallas may be trying to build a deeper pass-rush rotation instead of relying on one star. We also discuss the Cowboys’ upcoming joint practices with the Rams and Saints, why those reps could be huge for evaluating Tyler Guyton, the offensive line, the wide receiver room, the pass rush and the cornerback depth. Finally, we talk about rookie defensive back Caleb Downs already earning praise from Schottenheimer, what it means that he “doesn’t make the same mistake twice,” and why he could become a major piece in this Cowboys defense. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    14 min
  2. The Real Reason the Dallas Cowboys Offense is Gonna Dominate Again in 2026

    May 29

    The Real Reason the Dallas Cowboys Offense is Gonna Dominate Again in 2026

    Dallas Cowboys Offense in 2026: Is Brian Schottenheimer the Real Reason They’re Elite? On this episode of the Dallas Cowboys Podcast, Zac breaks down why the Cowboys offense was even better than people realized in 2025, and why Brian Schottenheimer might be the biggest reason this unit can take another step in 2026. The Cowboys ranked near the top of the NFL in points, total yards, passing production, first downs, yards per drive, points per drive, play-action usage, yards after catch, rush success rate, and overall offensive efficiency. But the most impressive part? They did it while constantly battling poor field position, defensive issues, and special teams problems that made life harder than it needed to be. Zac discusses why Schottenheimer’s offense was not a one-year fluke, how his coaching history shows an ability to evolve, and why his staff construction with names like Klayton Adams and Christian Parker could be a major part of Dallas’ success moving forward. From offensive efficiency, to play-calling, to the run-pass balance, to the Cowboys getting most of their key offensive pieces back, this episode explains why Dallas could have one of the NFL’s most dangerous offenses again in 2026. Topics include: Dallas Cowboys offense, Brian Schottenheimer, Klayton Adams, Dak Prescott, Cowboys 2026 season, offensive rankings, play-action, run game efficiency, Cowboys coaching staff, and why this offense could make Dallas a legitimate Super Bowl contender. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    13 min
  3. The Dallas Cowboys Have a Potential Breakout Star that No One is Really Talking About

    May 24

    The Dallas Cowboys Have a Potential Breakout Star that No One is Really Talking About

    In this episode of the DoubleMove Podcast, Zac breaks down why Dallas Cowboys EDGE Donovan Ezeiruaku could be one of the biggest breakout candidates on the roster in 2026. After a quiet rookie season impacted by injury, recovery, and a crowded defensive picture, Ezeiruaku now enters Year 2 with a much clearer path to playing time in Christian Parker’s new-look Cowboys defense. With Dallas shifting into more 3-4 principles, more outside linebacker usage, and a defensive structure that should create cleaner pass-rush opportunities, the pieces may finally be lining up for Ezeiruaku to make a real jump. Zac discusses Ezeiruaku’s college production, his rookie-year context, the offseason recovery, the Cowboys’ defensive changes, and why his skill set could fit perfectly into this new version of the Dallas defense. If the Cowboys are looking for a young pass rusher to step forward opposite their established defensive pieces, Ezeiruaku might be the name people are sleeping on. Topics include Donovan Ezeiruaku’s role in the Cowboys defense, Christian Parker’s 3-4 scheme, the Cowboys pass rush in 2026, Dallas’ young defensive talent, Year 2 breakout candidates, and why Ezeiruaku could become a major piece for the Cowboys this season. Subscribe to DoubleMove for year-round Dallas Cowboys news, NFL analysis, film breakdowns, roster projections, draft coverage, and Cowboys podcast episodes. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    15 min
  4. Everything We Learned From Cowboys Rookie Minicamp. Downs + Lawrence New Technique? Barhams Position & More

    May 9

    Everything We Learned From Cowboys Rookie Minicamp. Downs + Lawrence New Technique? Barhams Position & More

    The Dallas Cowboys’ 2026 rookie class has officially hit the field for rookie minicamp, and while it’s still early, the first reports are already giving us a pretty good idea of how this coaching staff views some of these young players. In this episode of the DoubleMove Cowboys Podcast, we break down the biggest Cowboys rookie minicamp takeaways — from Caleb Downs getting early work in Christian Parker’s defense, to Jaishawn Barham’s role at MIKE linebacker, Malachi Lawrence working on the details of his pass rush, and the overall message Brian Schottenheimer is sending to this rookie class. We also talk about what’s real, what’s just early May noise, and why the Cowboys’ plan for this 2026 rookie class is already starting to make a little more sense. Everything Cowboys fans need to know coming out of rookie minicamp. Topics include: Dallas Cowboys rookie minicamp takeaways, Caleb Downs, Malachi Lawrence, Jaishawn Barham, Michael Trigg, Christian Parker’s defense, Brian Schottenheimer, Cowboys rookies, Cowboys 2026 draft class, and what this rookie group could mean for the future of the Dallas Cowboys. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    11 min
  5. The Dallas Cowboys Offense Somehow Keeps Getting Better.. Thanks to Their WR3

    May 9

    The Dallas Cowboys Offense Somehow Keeps Getting Better.. Thanks to Their WR3

    In this episode of the DoubleMove Cowboys Podcast, we’re talking about one of the most underrated pieces of the Dallas Cowboys offense: Ryan Flournoy. CeeDee Lamb is still the star. George Pickens gives Dallas a true outside weapon. But if Flournoy really has developed into a legitimate WR3, this Cowboys passing attack could become a lot more dangerous than people realize. We break down how Flournoy got to this point, why his 2025 production matters, where he did most of his damage on the field, and how Dallas can use him as a short-to-intermediate weapon who creates after the catch. This isn’t about forcing him to be a superstar — it’s about him becoming the exact type of third receiver who can punish defenses for selling out to stop CeeDee and Pickens. We also look at how the Cowboys’ offense already ranked near the top of the NFL in 2025, why the defense dragged down the overall team results, and why Flournoy’s next step could make this group even harder to defend in 2026. Topics include: Ryan Flournoy’s growth into the Cowboys’ WR3 How Flournoy fits next to CeeDee Lamb and George Pickens Why his short/intermediate usage matters Cowboys 2025 offensive rankings How Dallas can create matchup problems in 11 personnel Why Flournoy could be the “forgotten guy” defenses regret ignoring The Cowboys don’t need Ryan Flournoy to be CeeDee Lamb or George Pickens. They just need him to be good enough that defenses can’t hide their third corner on him anymore — and based on what we saw in 2025, that might be exactly where this is headed. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    20 min
  6. How the Dallas Cowboys Just Got MAJOR Help in Round 1... Thanks to the Giants?

    Apr 20

    How the Dallas Cowboys Just Got MAJOR Help in Round 1... Thanks to the Giants?

    The board just shifted—and it might’ve handed Dallas exactly what they needed. On this episode of DoubleMove, Zac breaks down how the Dallas Cowboys could benefit BIG TIME from the New York Giants trading for Dexter Lawrence and jumping back into the top 10. With the Cincinnati Bengals now OUT of that range, a guaranteed defensive pick disappears—and that changes everything for Dallas at #12. We dig into what this means for the draft board, why the Giants’ roster (on BOTH sides of the ball) makes them unpredictable, and how their decision-making could push one of those top defensive prospects right into the Cowboys’ lap. From Caleb Downs to Sonny Styles, the names Cowboys fans have been watching for months are suddenly a lot more attainable. Plus, we talk through the ripple effect across the top 10—why teams like Washington, New Orleans, and others could prioritize offense, and how that “offense-heavy” trend could set Dallas up perfectly. And if the board falls just right? Don’t rule out a potential trade-up scenario. If you’re trying to map out how the Cowboys land a difference-maker in Round 1… this is one of the clearest paths yet. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    12 min
  7. This Experts Mock Draft Would Set the Dallas Cowboys Up PERFECTLY for a Big Time Move...

    Apr 7

    This Experts Mock Draft Would Set the Dallas Cowboys Up PERFECTLY for a Big Time Move...

    Welcome back to DoubleMove — where we break down everything going on with the Dallas Cowboys and the NFL Draft. In today’s episode, we’re diving into Peter Schrager’s latest mock draft… and I’ll be honest, this one might’ve laid out a dream scenario for the Cowboys. We’re talking about the possibility of Caleb Downs falling to Dallas at 12 — and why that would be a no-brainer, instant-impact move for this defense. But at the same time… I’m not sure we should be getting our hopes up just yet. We also break down what’s happening inside the top 10 — including a heavy offensive run, the rise of offensive tackles like Francis Mauigoa and Spencer Fano, and why wide receiver might be a bigger priority for teams than people expect. Plus, we get into a really interesting trade-up scenario involving Rueben Bain Jr. at pick 8… and why that might actually be more realistic than it sounds. Then at 20, we’re talking about Akheem Messidor — one of the most “Cowboys-type” picks you’ll see in mock drafts right now. Day 1 contributor, experienced, and someone who can immediately help fix one of the biggest issues on this roster. If you’re trying to figure out what the Cowboys are actually going to do on draft night — this is one you don’t want to miss. Make sure to subscribe to DoubleMove for consistent Cowboys coverage, draft breakdowns, and live reactions throughout the entire draft process. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    13 min
  8. Did Jermod McCoy Change the Dallas Cowboys Draft Plan? (& Every Other NFL Team Too)

    Apr 1

    Did Jermod McCoy Change the Dallas Cowboys Draft Plan? (& Every Other NFL Team Too)

    Did Jermod McCoy just shake up the entire Dallas Cowboys draft strategy? In this episode of the DoubleMove Cowboys Podcast, Zac breaks down the biggest takeaway from McCoy’s pro day—he worked out… and looked healthy doing it. After questions surrounding his injury status, this changes the conversation in a big way heading into the 2026 NFL Draft. We dive into: What Jermod McCoy’s pro day performance means for his draft stockWhy his health could push him back into Round 1 conversationsHow this impacts the Cowboys at pick #12 (and potentially #20)Whether Dallas could realistically target McCoy—or if another team jumps firstThe ripple effect this has across the entire NFL Draft boardIf you’ve been tracking cornerback options for Dallas, this is one of the most important developments we’ve seen so far in the pre-draft process. Subscribe for daily Dallas Cowboys coverage, NFL Draft analysis, and film-based breakdowns you won’t get anywhere else. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    9 min
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About

Welcome to the DoubleMove Dallas Cowboys Podcast, hosted by Zac Lee! Join me each week as I break down all things Dallas Cowboys, from in-depth game recaps and player performance analysis to hot takes and bold predictions. Whether it’s pre-game strategies, post-game reactions, or midweek updates, I cover it all. Expect discussions on key matchups, roster updates, injuries, and the latest news straight out of Cowboys Nation. I’m a lifelong Cowboys fan with a passion for the game, bringing you insider knowledge, stats, and sharp insights into America’s Team. Tune in for a fan’s perspective, complete with a balance of humor and hard-hitting analysis. Don’t miss out on weekly episodes after every Cowboys game—win or lose, we break it down together! Subscribe now for all your Dallas Cowboys news, recaps, and updates from Week 1 to the playoffs!

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