Sacred Window Podcast: Nurturing Awareness in Postpartum Care

Christine Devlin Eck
  • 5.0 (2)
  • Alternative Health

The Sacred Window Podcast is a voice for change and growth in shifting the current paradigm in postpartum care. We discuss a variety of topics that range from abortion to eating in postpartum. We are a community passionate about bringing awareness to all aspects of the emotional, physical and spiritual wellbeing during the postpartum time. This podcast is created by the Center for Sacred Window Studies, an organization that trains current and aspiring doulas and other birth professionals in conscious care for the sacred postpartum window. Visit www.sacredwindowstudies.com to learn more.

  1. 15h ago

    Held at Every Stage: Postpartum Mental Health and the Wisdom of Conscious Care with Giana Flocco-Quinn

    What does it mean to be truly cared for, not just during postpartum, but through every stage of life? In this episode of the Sacred Window Podcast, Christine Eck welcomes Giana Flocco-Quinn, postpartum doula, school counselor, and mother of three, for a meaningful conversation about mental health, foundational self-care, and the wisdom of conscious care. Giana shares how her own postpartum experiences, particularly following the premature birth of her first child, shaped her passion for supporting families through the fourth trimester. With a background in education, human development, and school counseling, she brings a unique perspective to understanding the emotional needs of both new parents and young people. Together, Christine and Giana explore the connection between nervous system health, daily routines, mindfulness, and the importance of having our basic needs met. They discuss how sleep, nourishment, hydration, and moments of stillness can influence our mental well-being, and how social media and unrealistic expectations can pull us away from what we truly need. This conversation also highlights the importance of community, being witnessed, and creating spaces where people feel heard and supported without judgment. At the heart of it all is a reminder that conscious care is not limited to the postpartum window. The foundations of feeling supported, connected, and nourished are relevant throughout our lives. In this episode, we explore: The relationship between postpartum experiences and mental health Why basic self-care is foundational to well-being The influence of social media and comparison Mindfulness, grounding, and moments of stillness Supporting emotional well-being across different stages of life The importance of community and individualized care Bringing conscious care into families, schools, and everyday relationships Meet Giana Flocco-Quinn Giana Flocco-Quinn is a mother of 3, a wife, and a devoted animal lover who has an intense passion for mental health and caring for families. Giana lives in Poughkeepsie New York in the Hudson Valley, where she is a full time school counselor for middle- high school students. In her unique roll, she gets to serve students from all over the world in a day and boarding college prep Quaker school. Before becoming a school counselor, Giana initially was pursuing a degree in teaching where she landed the roll of lead infant teacher in a childcare facility for over 11 years. As fond as she was of infants, she was on the hunt for more, earning a degree in human development and continuing on to her Masters degree in school counseling. Again, Giana was on the hunt to learn even more, where she finally committed to becoming a postpartum doula. The passion for supporting postpartum families began after the birth of her first born, a preemie, in 2016. That intense experience highlighted how vulnerable and overwhelming the fourth trimester can be. Giana believes that the birth of a baby should be met with joy, love, rest, community support and warm nourishing meals; all the things that Giana longed for in each of her three postpartum experiences.  Links: Sunshine Roots Doula Care LLC - https://sacredwindowstudies.com/free-cookbook/ - Are you feeling the call to know more about Conscious Postpartum Care? Reach out! ⁠Schedule a time with Christine⁠ to find out how this work can transform your care business or provide a meaningful career path. Here is the ⁠link⁠ to our free class @‌sacredwindowstudies Join our ⁠Facebook Group⁠ Podcast Music is Composed by Sara Emmitt, graduate of the Center for Sacred Window Studies. You can hear more of Sara’s incredible music at www.saraemmitt.com.

  2. Oct 27

    Honestly Identifying Burnout and the Strategy to Change It with Alysha Bell

    What happens when caring for others leaves little room to care for yourself? In this episode of the Sacred Window Podcast, Christine Eck welcomes Alysha Bell for an honest conversation about recognizing burnout, understanding the patterns that contribute to it, and finding ways to create a more sustainable postpartum care practice. Drawing from her own journey into postpartum care, Alysha shares how her desire to support families led her to take on more than she could comfortably sustain. Through reflection and intentional changes, she began rethinking her boundaries, her approach to caregiving, and the balance between her work and family life. Together, Christine and Alysha explore the importance of slowing down, releasing the pressure to do everything, building community support, and creating space for rest and self-reflection. They also discuss how caregivers can bring greater presence and flexibility into their work by responding to what families truly need rather than trying to complete every task. This conversation is an invitation for postpartum doulas and caregivers to consider how they can practice the same care they offer others, honor their own capacity, and build a practice that supports both their clients and their lives. As you listen, reflect on two questions: What are you willing to let go of? How can you practice what you preach today? About Alysha: Alysha Bell is a holistic birth and ayurvedic postpartum doula, educator, and owner/operator of Hippy Dippy Doula. Before entering birth work, she spent more than 10 years in the hair and aesthetics industry, an experience that taught her both the value of caring for others and the pressures of hustle culture. In the summer of 2025, Alysha experienced the deepest burnout of her life, prompting her to step back, dissolve what she had built, and rebuild her practice around greater alignment, capacity, and sustainability. Today, Alysha believes that a successful care-work career should support the life you want to live, not consume it. Her philosophy centers on building a business around your values, family, capacity, boundaries, and long-term vision, while recognizing the early signs of burnout and knowing when to course-correct. Through this lecture, she shares both lived experience and practical tools to help doulas create careers that are meaningful, aligned, and sustainable for the long term. www.hippydippydoula.com Alysha Bell| P.E.I. Doula |Holistic Birth/Traditional Postpartum (@hippydippydoula) • Instagram profile - https://sacredwindowstudies.com/free-cookbook/ - Are you feeling the call to know more about Conscious Postpartum Care? Reach out! ⁠Schedule a time with Christine⁠ to find out how this work can transform your care business or provide a meaningful career path. Here is the ⁠link⁠ to our free class @‌sacredwindowstudies Join our ⁠Facebook Group⁠ Podcast Music is Composed by Sara Emmitt, graduate of the Center for Sacred Window Studies. You can hear more of Sara’s incredible music at www.saraemmitt.com.

  3. Oct 21

    Preventative Postpartum – Why Support Should Start Before Birth with Joie Hernandez Caston

    What if postpartum care began long before the baby arrived? In this episode of the Sacred Window Podcast, Christine Eck welcomes Joie Hernandez Caston, a certified full-spectrum doula, community health worker, educator, and founder of Root to Rise HTX, for a conversation about preventative postpartum care and the importance of supporting families before they reach a point of crisis. Joie's work centers the whole family throughout pregnancy, birth, postpartum, and the transition into parenthood. Through her experience and personal journey into birth work, she shares why preparing for postpartum involves more than practical arrangements. It also means building strong communication, understanding family dynamics, and making space for the emotional and relational changes that come with welcoming a baby. Together, Christine and Joie explore how families can examine inherited patterns and expectations, communicate their needs, and intentionally decide what they want to carry forward into their own parenting journeys. In this episode, we explore: Why preventative postpartum support should begin before birthHow communication can strengthen relationships and support emotional well-beingThe importance of exploring family dynamics, expectations, and inherited patternsPreparing for the practical and emotional realities of postpartumSupporting partners and the whole family through the transition into parenthoodCreating sustainable postpartum plans that reflect each family's needsHow doulas can help families address discomfort and challenges before they reach a point of crisis Preventative postpartum care is an invitation to look beyond birth preparation and consider the relationships, communication, and support systems that shape a family's experience after birth. For postpartum care providers, this conversation offers a reminder that meaningful support begins with connection, listening, and understanding each family's unique circumstances. About Joie: Joie Hernandez Caston, B.S. Psych, is a Certified Full-Spectrum Doula, Community Health Worker, community educator, and founder of Root to Rise HTX. Her work centers the whole family through pregnancy, birth, postpartum, and the transition into parenthood, with a focus on mental and emotional well-being, communication, relationship dynamics, and building sustainable systems of support before families reach a point of crisis. Her approach is deeply intergenerational. Joie helps families examine the patterns, expectations, and communication styles they inherited while intentionally deciding what they want to carry forward, what needs to change, and what they want the next generation to experience differently. She believes the transition into parenthood offers a unique opportunity not only to support a new parent and baby, but to strengthen communication between generations and create healthier foundations for the generations that follow. Drawing from psychology, community health, education, advocacy, and her own lived experience as a mother, Joie’s work bridges compassionate care with practical action—helping families move beyond preparing for birth toward intentionally preparing for the family they want to become. Joie H Caston | Houston Doula | Root to Rise HTX (@root2risehtx) • Instagram profile - https://sacredwindowstudies.com/free-cookbook/ - Are you feeling the call to know more about Conscious Postpartum Care? Reach out! ⁠Schedule a time with Christine⁠ to find out how this work can transform your care business or provide a meaningful career path. Here is the ⁠link⁠ to our free class @‌sacredwindowstudies Join our ⁠Facebook Group⁠ Podcast Music is Composed by Sara Emmitt, graduate of the Center for Sacred Window Studies. You can hear more of Sara’s incredible music at www.saraemmitt.com.

  4. Oct 14

    Becoming the Unrushed Woman with Nikki Nie

    In this episode of the Sacred Window Podcast, Christine Eck welcomes Nikki Nie, a longtime yoga instructor, retreat leader, and student of Ayurveda, for a heartfelt conversation about slowing down, nervous system regulation, and reconnecting with the joy of being fully present in our lives. Christine and Nikki explore the pressure to constantly achieve, the patterns that can lead to burnout, and the freedom that comes from learning to listen to our bodies and inner wisdom. Nikki shares how her own journey has shifted her relationship with rest, restoration, and the choices that bring her closer to a life of purpose and fulfillment. Through the lens of Ayurveda, they discuss the power of small daily rituals, honoring our individual rhythms, and creating practices that meet us where we are. Whether it is taking a few intentional breaths, making space for a quiet morning, or warming oil for a simple bedtime ritual, self-care does not have to be complicated to be meaningful. They also reflect on the transformative power of women's community, the importance of creating spaces where we can show up authentically, and how movement, laughter, and shared experiences can help us reconnect with our inherent capacity for joy. This is an invitation to release the pressure to do more, direct our energy toward what creates greater freedom, and remember that we do not have to earn the right to rest or experience joy. In this episode, we explore: Moving beyond burnout and the pressure to achieveNervous system regulation through breath and everyday practicesAyurveda and honoring our individual needs and rhythmsCreating simple, sustainable self-care ritualsListening to inner wisdom and making choices that support well-beingThe power of women's circles, retreats, and authentic connectionReconnecting with joy through movement, dance, and self-expressionFinding freedom by investing our energy in what truly nourishes us Reminder: when life feels overwhelming and the next step seems unclear, return to your breath. Listen to your heart and trust that it can help guide you toward what you need. Nikki Nie: Nikki Nie is a 500-hour E-RYT, Ayurvedic Health Counselor and Wellness Coach, meditation teacher, energy worker, sound healer, former professional dancer, and the founder of Wavelength Wellness and co-founder of Lahari Yoga School. Blending the ancient wisdom of Yoga, Ayurveda, and Tantra with movement, meditation, ritual, and nervous system care, Nikki creates spaces where women can reconnect with themselves and live with more presence, energy, and ease. Her emerging body of work, The Unrushed Woman, invites women to step out of urgency, overwhelm, and the glorification of exhaustion and return to their own natural rhythm. At the heart of this work is the belief that being unrushed is not a luxury. It is our true nature, and when a woman’s nervous system becomes a place she can call home, her presence has the power to regulate her relationships, her family, her work, and the rooms she enters. Nikki has created classes for Fabletics, PopSugar, Hyperice, Tonal, and KINRGY, and has shared her work through Oprah’s 2020 Vision Tour and virtual seminars with Tony Robbins. She leads retreats, teacher trainings, online practices, and transformational experiences around the world. Links: Wavelength Wellness: https://wavelength.thrivecart.com/ Website: https://nikkinie.com Instagram: Nikki Nie | Yoga • Tantra • Ayurveda (@nikki_nie_) • Instagram profile - https://sacredwindowstudies.com/free-cookbook/ - Are you feeling the call to know more about Conscious Postpartum Care? Reach out! ⁠Schedule a time with Christine⁠ to find out how this work can transform your care business or provide a meaningful career path. Here is the ⁠link⁠ to our free class @‌sacredwindowstudies Join our ⁠Facebook Group⁠ Podcast Music is Composed by Sara Emmitt, graduate of the Center for Sacred Window Studies. You can hear more of Sara’s incredible music at www.saraemmitt.com.

  5. Oct 1

    Restoring the Village: Reimagining Postpartum Care Through Community with Lauren Felts

    In this episode of the Sacred Window Podcast, Christine Eck sits down with Lauren Felts, founder and CEO of Birthing Mothers, to talk about her journey into postpartum care and the vision that grew from her work with mothers and families. Lauren shares how her background in nutrition and her training in Ayurvedic postpartum care shaped the way she understands nourishment, healing, and the postpartum window. Through her work as a postpartum doula, she began to see the many questions and needs that families experience in the spaces between appointments and visits. That experience inspired her to create Birthing Mothers, a space where mothers can find grounded information, connection, and support while also bringing together practitioners from different areas of care. Christine and Lauren explore the importance of integrating evidence-based medicine with traditional and holistic wisdom, supporting postpartum partners, and creating community among the practitioners who care for families. They also talk about something equally important: who is caring for the caregivers? As Lauren's vision has expanded, so has her understanding that supporting mothers means looking at the whole system around them. Mothers, partners, practitioners, families, and communities are all interconnected. At the heart of this conversation is a simple but powerful reminder: we were never meant to do this alone. In this episode: • Lauren's journey into Ayurvedic postpartum care• The inspiration behind Birthing Mothers• Supporting mothers between appointments and visits• Bringing different approaches to care together• The role of partners in the postpartum experience• Supporting and nourishing practitioners• Building stronger networks of community care• Reimagining the village around motherhood About Lauren: Lauren Felts is a Certified Nutritionist, Ayurvedic Postpartum Doula, and the Founder & CEO of Birthing Mothers, a practitioner-led maternal wellness platform supporting women from preconception through pregnancy and postpartum. With nearly two decades in the health and wellness space, Lauren’s work is rooted in the belief that truly caring for women requires looking beyond physical health alone. Birthing Mothers brings together evidence-based Western medicine with nutrition, Ayurveda, movement, meditation, breathwork, mental health support, and other integrative practices—giving women trusted education, practical tools, community, and access to experienced maternal-health practitioners in one supportive space. Born from Lauren’s own experience of pregnancy and motherhood, Birthing Mothers is working to create a more connected and human approach to maternal care—one that supports the body, mind, and heart while helping women build greater self-trust throughout the transition into motherhood. Lauren is also passionate about building a connected network of maternal-health professionals and creating meaningful collaboration across disciplines. Birthing Mothers is currently welcoming new practitioner partnerships with aligned providers and organizations interested in education, referrals, events, community, and expanding integrative support for women and families. Links: Learn more: www.wearebirthingmothers.comPractitioner Partnerships: https://www.wearebirthingmothers.com/practitioners - https://sacredwindowstudies.com/free-cookbook/ - Are you feeling the call to know more about Conscious Postpartum Care? Reach out! ⁠Schedule a time with Christine⁠ to find out how this work can transform your care business or provide a meaningful career path. Here is the ⁠link⁠ to our free class @‌sacredwindowstudies Join our ⁠Facebook Group⁠ Podcast Music is Composed by Sara Emmitt, graduate of the Center for Sacred Window Studies. You can hear more of Sara’s incredible music at www.saraemmitt.com. #SacredWindowPodcast #SacredWindowStudies #LaurenFelts #BirthingMothers #ConsciousPostpartumCare #PostpartumSupport #AyurvedicPostpartum #Ayurveda #CommunityCare

  6. Sep 17

    Creating Safer Births: Advocacy, Birth Trauma, and the Role of the Doula with Gina Mundy

    What contributes to a safer birth experience, and how can families and birth workers prepare to recognize and respond to challenges during labor and delivery? In this episode of the Sacred Window Podcast, Christine Eck speaks with Gina Mundy, an attorney, author, mother of three, and childbirth safety advocate who has spent more than 23 years specializing in childbirth cases and birth trauma litigation. Gina shares insights from her work identifying recurring patterns in preventable childbirth mistakes, including induction, Pitocin, fetal monitoring, communication, and hospital pressures. The conversation explores the importance of birth planning, informed preparation, and the role of doulas as advocates, communicators, and supportive bridges between families and medical teams. Christine and Gina also discuss birth trauma, including experiences that may be overlooked when everyone appears physically well. They explore how families can receive compassionate, individualized postpartum support and why preparation before birth can make a meaningful difference. In this episode, we explore: Preventable mistakes during labor and deliveryInduction of labor and the use of PitocinBirth planning and informed preparationDoulas as advocates and communication bridgesNavigating communication with medical professionalsRecognizing and supporting birth traumaPractical postpartum care following a difficult birthPreparing families before labor beginsResources Mentioned: The Parent’s Guide to a Safer ChildbirthChildbirth Attorney PodcastSafer Childbirth CommunityThis conversation is for educational purposes and is not a substitute for individualized medical or legal advice. - Guest: Gina Mundy Gina Mundy is a prominent American attorney, bestselling author, speaker, podcaster, and mother of three. For over 23 years, she has specialized in childbirth cases and birth trauma litigation, traveling the country meeting with doctors, nurses, and midwives, spending thousands of hours analyzing medical records, interviewing delivery teams, and cross-examining the nation's top experts, all to answer one haunting question: why does the most joyful day of a family's life sometimes become the worst? What she uncovered changed everything. The mistakes made during labor and delivery are not random. They are patterns, and in most cases, they are preventable. Driven by that discovery, Gina authored A Parent's Guide to a Safer Childbirth and founded the Safer Childbirth Community (http://Skool.com ), where expecting parents nationwide access the information, tools, and support they need to have a healthy baby. As the host of The Childbirth Attorney Podcast, she delivers real stories, candid expert conversations, and life changing takeaways for expecting families. Gina's mission is simple: "I've seen what goes wrong. Now I'm making sure it doesn't happen to you." Website: https://ginamundy.com/ Podcast: https://www.youtube.com/@thechildbirthattorney Gina’s Book: https://www.amazon.com/dp/B0C9KSHZBC?lv=shuf&channelId=500&plpRedirect=mhFallback Email: gm@ginamundy.com - https://sacredwindowstudies.com/free-cookbook/ - Are you feeling the call to know more about Conscious Postpartum Care? Reach out! ⁠Schedule a time with Christine⁠ to find out how this work can transform your care business or provide a meaningful career path. Here is the ⁠link⁠ to our free class @‌sacredwindowstudies Join our ⁠Facebook Group⁠ Podcast Music is Composed by Sara Emmitt, graduate of the Center for Sacred Window Studies. You can hear more of Sara’s incredible music at www.saraemmitt.com. #SacredWindow #ConsciousPostpartumCare #BirthAdvocacy #DoulaSupport #BirthTrauma

  7. Sep 10

    Ten Seconds to Ourselves: Tova Citrin on Story, Faith, and Finding the Way Back

    What happens when life asks us to put down the roles we have carried and listen for who we are underneath them? In this episode of the Sacred Window Podcast, Christine Eck sits with author, songwriter, and AI technology executive Tova Citrin for a deeply personal conversation about story, faith, creativity, identity, and finding our way back to ourselves. Tova shares the unexpected path that led her into high tech, despite being drawn from childhood to poetry, spirituality, philosophy, and creative work. Years later, after becoming a mother, going through divorce, losing her job, and living through war, she found herself asking: Who am I, and what do I really want next? The answer led her back to a novel she had written years earlier, back to poetry, back to songwriting, and into new creative territory she never could have predicted. Together, Christine and Tova explore the power of story to help us understand our lives, the intersection of faith, mystery, and destiny, and what can emerge when we make space to hear the quieter voice within. This is a conversation about life transitions, creativity, and the parts of ourselves that may have been waiting patiently for us to return. Sometimes the way forward begins by finding our way back. Listen in to hear Tova’s story, and consider what part of yourself may be asking to be remembered right now. Guest: Tova Citrin Tova Citrin is an author, songwriter, and AI technology executive who believes that stories have the power to transform lives. Born in the United States and now living in Israel, she draws inspiration from spirituality, Jewish mysticism, and the enduring resilience of the human spirit. Her work explores the places where faith, mystery, and destiny intersect. When she's not writing fiction, Tova works in artificial intelligence and trust & safety, helping make the digital world safer. Ten Seconds to Midnight is her debut novel. Links: Website: www.tovacitrin.com YouTube – Aviya Sage: Aviya Sage Ten Seconds to Midnight: Available on Amazon here - Begin your own journey into nourishment and postpartum wisdom: https://sacredwindowstudies.com/free-cookbook/ - Are you feeling the call to know more about Conscious Postpartum Care? Reach out! ⁠Schedule a time with Christine⁠ to find out how this work can transform your care business or provide a meaningful career path. Here is the ⁠link⁠ to our free class @‌sacredwindowstudies Join our ⁠Facebook Group⁠ Podcast Music is Composed by Sara Emmitt, graduate of the Center for Sacred Window Studies. You can hear more of Sara’s incredible music at www.saraemmitt.com.

  8. Sep 2

    Sexual Healing for Empowered Birth with Stacey Ramsower

    *This episode is taken from a class offered to our student community by the amazing Stacey Ramsower. We are honored to share it here on the Sacred Window podcast as an opportunity to support our listeners. Sexual Healing for Empowered Birth What does sexuality have to do with birth? In this conversation, Stacey Ramsower explores the deep connection between sexuality, embodiment, consent, and empowered birth. Drawing from her lived experience, work as an Ayurvedic full-spectrum doula, holistic pelvic floor bodyworker, intimacy and communication coach, and sex-positive childbirth educator, Stacy invites us to look beneath the surface of our experiences and examine the patterns we carry into pregnancy, birth, relationships, and postpartum. Our early experiences can shape how we understand our bodies, pleasure, safety, boundaries, and self-worth. These imprints can live in the nervous system and influence how we respond to touch, communicate our needs, and advocate for ourselves during significant life transitions. In this episode, Stacey explores the Wheel of Consent and the importance of understanding the difference between giving, receiving, allowing, and tolerating touch. She also discusses the relationship between voice and the pelvic structures, the role of autonomy in birth, and how learning to say "no," "maybe," or "I've changed my mind" can become a powerful practice of self-authorship. The conversation also includes an embodied practice using sound and the three diaphragms of the body, offering a way to connect with the pelvic floor, respiratory diaphragm, and thoracic diaphragm while cultivating a deeper sense of coherence and presence. Together, we explore: • How sexuality and birth are connected through the physical, emotional, psychological, and spiritual layers of our experience• How early family and cultural messages can shape our relationship with sexuality and intimacy• The ways inherited patterns can influence our relationships, boundaries, and sense of self• The Wheel of Consent and developing greater awareness around giving and receiving touch• Why consent is an ongoing practice that can be communicated, felt, changed, and withdrawn• The relationship between voice, the nervous system, the pelvic floor, and birth• How birth can bring deeply held patterns and experiences to the surface• The importance of self-authorship and communicating our needs• Using sound and embodied awareness to support connection and coherence• Creating safer spaces where sexuality, birth, boundaries, and healing can be explored openly This conversation is an invitation to become more curious about your own body, your own patterns, and your own capacity to know what you want. Because empowered birth is not only about what happens to the body. It is also about having a voice, experiencing choice, and knowing that your needs and boundaries matter. Guest: Stacey Ramsower Ayurvedic Full-Spectrum Doula, Holistic Pelvic Floor Bodyworker, Trauma Resolution Practitioner, Intimacy and Communication Coach, Sex-Positive Childbirth Educator, and Doctoral Student in Psychology. Links: Stacey Ramsower, MA ❤️‍🔥 (@stacey_ramsower) • Instagram profile Learn more about the Center for Sacred Window Studies and explore upcoming community gatherings and educational opportunities at Sacred Window Studies. - Begin your own journey into nourishment and postpartum wisdom: https://sacredwindowstudies.com/free-cookbook/ - Are you feeling the call to know more about Conscious Postpartum Care? Reach out! ⁠Schedule a time with Christine⁠ to find out how this work can transform your care business or provide a meaningful career path. Here is the ⁠link⁠ to our free class @‌sacredwindowstudies Join our ⁠Facebook Group⁠ Podcast Music is Composed by Sara Emmitt, graduate of the Center for Sacred Window Studies. You can hear more of Sara’s incredible music at www.saraemmitt.com.

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The Sacred Window Podcast is a voice for change and growth in shifting the current paradigm in postpartum care. We discuss a variety of topics that range from abortion to eating in postpartum. We are a community passionate about bringing awareness to all aspects of the emotional, physical and spiritual wellbeing during the postpartum time. This podcast is created by the Center for Sacred Window Studies, an organization that trains current and aspiring doulas and other birth professionals in conscious care for the sacred postpartum window. Visit www.sacredwindowstudies.com to learn more.

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