The Authentic Collective

The Authentic Collective
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  • Mental Health

We are two best friends on our own authentic journeys. We have a passion for mental health, the authentic self, and being honest about the journey towards our vulnerable truths. We hope to cover topics, start conversation, and bring the collective together. We hope to harness balance and grace in your lives as well as ours!

  1. 11/08/2021

    Ep. 14: Finding Fulfillment in Your Life

    Join us this week as we chat about finding fulfillment in all areas of your life. This week we’re talking about… 1. Our “pie chart” of health and how you can self-diagnose where you’re lacking 2. How to accidentally find things you love 3. Making your life a big deal 4. Exploring & trying new things in order to find your passions Thanks for joining and listening in! You can find us on Instagram: https://instagram.com/the_authentic_collective?utm_medium=copy_link Send us your questions and topic ideas directly to us: https://anchor.fm/the_authentic_collective/message

  2. 11/01/2021

    Ep. 13: Unlocking and Healing our Insecurities

    Join us this week as we chat about insecurities and overcoming them. This week we’re talking about… 1. How your physical appearance can affect your mental health 2. Why it’s so difficult to ask for any kind of help 3. How your insecurities are formed from your childhood experiences 4. Practical ways to build your self confidence Thanks for joining and listening in! You can find us on Instagram: https://instagram.com/the_authentic_collective?utm_medium=copy_link Send us your questions and topic ideas directly to us: https://anchor.fm/the_authentic_collective/message

  3. 10/25/2021

    Ep. 12: The Art of Forgiving Yourself and Others

    Join us this week as we chat about forgiving yourself and others. This week we’re talking about… 1. Learning what it means to forgive yourself 2. The art of apologizing effectively and with intention 3. Knowing when enough is enough and how to set appropriate boundaries 4. How trauma affects our ability to forgive ourselves Thanks for joining and listening in! You can find us on Instagram: https://instagram.com/the_authentic_collective?utm_medium=copy_link Send us your questions and topic ideas directly to us: https://anchor.fm/the_authentic_collective/message

  4. 10/18/2021

    Ep. 11: Finding Harmony and Balance at Work

    Join us this week as we chat about finding your authentic voice in the workplace. This week we’re talking about… 1. How to find balance between your work life, mental health, and passions 2. What our work history has looked like, and the different experiences we’ve had with work culture 3. How Ariana hypes herself up to be the best employee ever 4. Setting boundaries and letting your voice be heard Thanks for joining and listening in! You can find us on Instagram: https://instagram.com/the_authentic_collective?utm_medium=copy_link Send us your questions and topic ideas directly to us: https://anchor.fm/the_authentic_collective/message

  5. 10/11/2021

    Ep. 10: Culture & Boundaries

    Join us this week as we chat about boundaries & culture. You’ll hear about… 1. What exactly makes someone “first-gen” or “second-gen” 2. How to integrate the parts of your culture that resonate with you the most 3. How to set boundaries between your family’s expectations and your own life 4. The importance of traveling and finding roots in your community Thanks for joining and listening in! You can find us on Instagram: https://instagram.com/the_authentic_collective?utm_medium=copy_link Send us your questions and topic ideas directly to us: https://anchor.fm/the_authentic_collective/message

  6. 10/04/2021

    Ep. 9: Identity, Self-Expression, & Finding Your Freedom

    This week we’re talking about personal identities. You’ll hear about… 1. How to find your identity, self-expression, and figure out what you want 2. Anna’s “life-mapping” trick to get your shit in order 3. The key to fully loving yourself and receiving love from others 4. How to find out what makes you happiest and chase after it Thanks for joining and listening in! You can find us on Instagram: https://instagram.com/the_authentic_collective?utm_medium=copy_link Send us your questions and topic ideas directly to us: https://anchor.fm/the_authentic_collective/message

  7. 09/27/2021

    Ep. 8: Surrendering

    How to live & let go…This week we’re talking about surrendering. You’ll hear about… 1. How to let yourself feel & get out of your own way 2. The losses we’ve experienced that have taught us to live in the prevent 3. Ariana’s Lizzie McGuire movie moment on the back of a motorcycle in Istanbul 4. Why validating yourself & your feelings is the key to moving forward in life Thanks for joining and listening in! You can find us on Instagram: https://instagram.com/the_authentic_collective?utm_medium=copy_link Send us your questions and topic ideas directly to us: https://anchor.fm/the_authentic_collective/message

  8. 09/19/2021

    Ep. 7: Friendships

    We’re getting some friendship anklets this episode. This week we’re talking about friendships. You’ll hear about… 1. Our friendship - the good, the bad, the ugly 2. How we have set our friendship values over the years 3. How Ariana found a letter with everything wrong about her, and what she didn’t do about it 4. When to let friendships flow in and out of your life Thanks for joining and listening in! You can find us on Instagram: https://instagram.com/the_authentic_collective?utm_medium=copy_link Send us your questions and topic ideas directly to us: https://anchor.fm/the_authentic_collective/message

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About

We are two best friends on our own authentic journeys. We have a passion for mental health, the authentic self, and being honest about the journey towards our vulnerable truths. We hope to cover topics, start conversation, and bring the collective together. We hope to harness balance and grace in your lives as well as ours!

Information

  • Creator
    The Authentic Collective
  • Years Active
    2021
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © The Authentic Collective
  • Show Website
    The Authentic Collective