Productivity MD

Ann Tsung, MD, MPH
  • 4.9 (47)
  • Medicine
  • Updated Weekly

Welcome to Productivity MD, I triple peoples time through neuroscience and peak performance systems, so they feel a sense of control and freedom in life. Feeling the weight of scattered focus, diminished efficiency, physical and mental fatigue, and the struggle to maintain work-life balance? Buried under obligations and experiencing mood swings? Don't worry—I've got your back. Join me as we delve into the realms of Productivity to help you reclaim your peak performance. Need strategies to conquer time management?Wondering how to catch up on rest with a demanding schedule?How do you create space for family moments and meaningful check-ins?Curious about practical tools to supercharge your entrepreneurial journey? Productivity MD: Your prescription for success! Tune in and discover answers to your questions as a physician entrepreneur! Please subscribe and review so we can up-level this show for you. Visit https://www.productivitymd.com/podcast/ to learn more Follow Ann Tsung MD, MPH on https://www.instagram.com/anntsungmd/ https://www.facebook.com/AnnTsungMD/ https://www.youtube.com/channel/UCv2Y9GGFtLLjf-rTCJWG2aQ https://mobile.twitter.com/anntsungmd

Episodes

  1. 08/16/2021

    1 - Intro, When We Suffer From Imposter Syndrome and Need Others to Define Our Self Worth

    Welcome to the pilot episode of It’s Not Rocket Science Show by Ann Tsung! Our goal is to help you achieve optimal human performance or full human optimization while you’re living your authentic self. It’s Ann’s desire to share with you some hacks, the mindset, tips, and tricks that she has learned over the years in her path to achieving optimal health, vitality, productivity, and the best relationships with her loved ones. Key Points From This Episode: Ann shares her personal journey in overcoming imposter syndrome and redefining self-worth.She shares how Tony Robbins’ Unleash the Power Within event has helped her to have a deep self-introspection and self-work.She recalls how unbalanced her life was before and how it has affected her relationships with family and friends.Ann realized that she defined her self-worth by what others think of her.She goes back to her childhood which greatly influenced how she viewed herself.Despite all her achievements as a medical doctor, she still had a feeling of lack of fulfillment.She explains what imposter syndrome is and relates her personal experiences on how she recognized and dealt with it in her own life.Ann walks us through some steps on how to redefine self-worth. Listen to the previous episodes here Tony Robbins official website 40 Years of Zen The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich (Amazon) Welcome to Productivity MD where you can learn to master your time and achieve the 5 freedoms in life! Show Notes - Intro, When We Suffer From Imposter Syndrome and Need Others to Define Our Self Worth Please subscribe and leave a review so you can help others who need the knowledge most discover this podcast.  Visit https://www.productivitymd.com/ to learn more  Here are 2 WAYS I can help you reconnect with your passions and boost your productivity!  1. Book Your 30-minute COMPLIMENTARY Peak Performance Coaching Call and find out if coaching is right for you: https://calendly.com/tsungannmd/30-minutecoaching 2. Join my private FB group for optimized and peak-performing men and women: https://www.facebook.com/groups/509268290766397  Follow Ann Tsung MD, MPH on Ann Tsung on Facebook Ann Tsung on YouTube Ann Tsung on LinkedIn Ann Tsung on Instagram Ann Tsung on Twitter https://www.productivitymd.com/2021/11/12/001-intro-when-we-suffer-from-imposter-syndrome-and-need-others-to-define-our-self-worth/

    16 min
  • 1 Episode

4.9
out of 5
47 Ratings

About

Welcome to Productivity MD, I triple peoples time through neuroscience and peak performance systems, so they feel a sense of control and freedom in life. Feeling the weight of scattered focus, diminished efficiency, physical and mental fatigue, and the struggle to maintain work-life balance? Buried under obligations and experiencing mood swings? Don't worry—I've got your back. Join me as we delve into the realms of Productivity to help you reclaim your peak performance. Need strategies to conquer time management?Wondering how to catch up on rest with a demanding schedule?How do you create space for family moments and meaningful check-ins?Curious about practical tools to supercharge your entrepreneurial journey? Productivity MD: Your prescription for success! Tune in and discover answers to your questions as a physician entrepreneur! Please subscribe and review so we can up-level this show for you. Visit https://www.productivitymd.com/podcast/ to learn more Follow Ann Tsung MD, MPH on https://www.instagram.com/anntsungmd/ https://www.facebook.com/AnnTsungMD/ https://www.youtube.com/channel/UCv2Y9GGFtLLjf-rTCJWG2aQ https://mobile.twitter.com/anntsungmd

Information

  • Creator
    Ann Tsung, MD, MPH
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Copyright Productivity MD
  • Show Website
    Productivity MD

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