Primed for ADHD Podcast with Andrea Toole

Andrea Toole, ADHD Mentor
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Primed for ADHD Podcast with Andrea Toole

The Primed for ADHD podcast is here. If you are an adult with ADHD, I've got you. I want you to feel validated and heard. This podcast will inform and make you think of things differently. Although I speak to Adults with ADHD, what I talk about is relevant for all ages. PRIMED is a frame of mind, and it's a system. As an ADHD Mentor, I help you take control of your ADHD rather than it controlling you. I believe in empowering people to take actions that work for them. Implement my PRIIMED system with the actions that are most meaningful and effective for you.https://adhdprimed.com/primed-adhd-podcast/

Episodes

  1. 11/04/2021

    Episode 7: ADHD, Anxiety & Enjoying Fear

    Do you have anxiety with your ADHD? Do you engage in high-risk activities or enjoy frightening things? As someone diagnosed with both ADHD and generalized anxiety, one with an aversion to risk, an empath, I don't understand. I understand the neurochemical process involved, but I also don't understand it from a practical perspective. In this episode, I discuss ADHD in the context of anxiety and high-risk activities and the enjoyment of being spooked. Have feedback? Want to keep the conversatio...

    27 min
  2. Episode 6: Shooting the sh*t

    10/25/2021

    Episode 6: Shooting the sh*t

    This episode of the Primed for ADHD podcast is unscripted. I called it "shooting the sh*t" but now wish I'd referred to it as a "fireside chat". I wrote down a few bullet points and that was it. I recorded this on October 14, then edited it a week later. This episode isn't linear. It rambles here and there. Thoughts are shared. One of those thoughts is that it's a good thing that this is a freeform episode because I can go back to a topic that I'd already discussed because I have...

    25 min
  3. Episode 5: Take a Break From the Online Noise

    09/06/2021

    Episode 5: Take a Break From the Online Noise

    I recorded this to both promote the Digital Detox that I'm hosting from September 20-26 and to point out that we could all use a break from the online noise. The world is full of sadness and horror right now. Please- Join me for a Digital Detox from September 20-26.Visit the podcast page on my website to see some of the companies I promote. You'll get discounts when you order from some of them, and any commissions I make can go toward podcast hosting and editing. This episode could have used...

    15 min

  4. 08/18/2021

    Episode 4: Why I hate the phrase "Don't Take It Personally"

    The title says it all. 1. Book mentioned: The Four Agreements by Don Miguel Ruiz. 2. Youtube clips, because I neither do a good Frank Costanza nor George Costanza. 3. In the moment, I slightly misquoted Princess Bride even though I've seen it many times. Help support my podcasting and purchase something from one of these links: iHerb – I get a lot of my supplements from iHerb. With this link, enjoy a $5 discount on your first order or 5% off if you’ve bought from them before.L...

    22 min
  5. Episode 3: "Do *I* have ADHD?"

    07/28/2021

    Episode 3: "Do *I* have ADHD?"

    Notes: This was the easiest topic, but then I was too busy last week to record, edit & publish it. After the first (tardy) recording, I discovered that the audio sporadically stopped working. I had to record it again. So, I skipped a week. Theme music by Kevin MacLeod. I said the composer's name in the episode, but the "Mac" was barely audible. The full version of this piece of music.Over halfway through the episode, I mentioned "getting in my own way" and the "in" ...

    36 min
  6. On Doing Nothing

    07/14/2021

    On Doing Nothing

    Just show up. That's one of the themes of this episode. Welcome to episode 2. I recorded this one last November, 8 months before posting. I'd just come off a few days of feeling unmotivated and being hard on myself for it. I just couldn't get stuff done! I knew this was relatable and so I decided to record some thoughts for the podcast that I knew I'd eventually launch. I hope this episode helps you and reminds you that you're not alone. Grab a notebook, your beverage of choice and sn...

    15 min
  7. I'm Primed for ADHD, are you?

    07/07/2021

    I'm Primed for ADHD, are you?

    Welcome to my first episode! Podcasting is way out of my comfort zone. I had this on my task list for months before I got up the nerve. I initially intended to learn to edit myself but decide to pay someone to do it because doing so would remove an excuse/barrier/reason for procrastination. Visit my website, adhdprimed.com. The podcast page is in progress.

    11 min
  • 7 Episodes

    About

    The Primed for ADHD podcast is here. If you are an adult with ADHD, I've got you. I want you to feel validated and heard. This podcast will inform and make you think of things differently. Although I speak to Adults with ADHD, what I talk about is relevant for all ages. PRIMED is a frame of mind, and it's a system. As an ADHD Mentor, I help you take control of your ADHD rather than it controlling you. I believe in empowering people to take actions that work for them. Implement my PRIIMED system with the actions that are most meaningful and effective for you.https://adhdprimed.com/primed-adhd-podcast/

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