Your Daily Dose of Lex-A-Pro

Alexis Jean
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  • PERSONAL JOURNALS

Real life stories from Real life Experiences.

  1. 07/11/2022

    Choices and Chapters

    Here I go again talking about choices. Do you ever find yourself making choices that are not the best? Do you think about the consequences you’re choices will have? If you do and you know the outcome why do we sometimes make the wrong choices? Are we ignoring the outcome we know will happen in hopes for a better one?

    4 min

  2. 04/13/2022

    Self Doubt. You got it, I got it, we all got it. What do we do about it?

    Ever heard of Wisdom the Podcast platform? Self Doubt ever hold you hostage from doing something you know you'd be good at?

    5 min

  3. 04/11/2022

    Missions accomplished, starting new missions. Entering new territory.

    Last time we chatted I was suffering from RBF. These days not so much. These days, I am getting plenty of sleep, eating right and listening to my body…

    2 min
  4. RBF Follow up!

    02/18/2022

    RBF Follow up!

    What thought was going on in my mind when my Uncle told me I had RBF? It was a thought that supported the RBF. I don't know why I thought it, but I did. Then I changed the thought, by recognizing it and telling myself a different thought. You have the power to change your thoughts, you have the power to believe the thoughts you want to.

    4 min
  5. It's been a couple of minutes!🙃😎 (a little background noise)

    02/16/2022

    It's been a couple of minutes!🙃😎 (a little background noise)

    RBF. Do you know what it is? Do you have it? Resting Bitch Face is common among women who are serious. Women who find themselves in deep thought often get told they have RBF. By suggesting this; they are insinuating the women appears to be unkind or unapproachable or even unhappy.   I suffer from RBF 😶. I used to have it all of the time, I wore it proudly. I thought I had grown past this stage where I wore my thoughts on my face, until the other day... LOL 🤪

    2 min

  6. 12/19/2021

    Slow down and be careful!

    Take it easy!

    2 min
  7. I can't make this up🙃

    12/15/2021

    I can't make this up🙃

    Hey Y'all!! This is another day in the life of Your Daily Dose of Lex... not today but the other day. Let me set the scene.... cold, rainy winter day on the mountain. Fog is high and deep. The kind of day where you are laying around and it feels ok to do it. It's chilly not freezing but chilly, the sun is barely peeking through the clouds.  I am in the fairy 🐌🦗🐝🍂🌳 cottage telling myself all kinds of stories that my mind has made up about every single situation I have ever been in and how I should have handled them. You, know because that's overthinkers do and then my Uncle calls... find out what he said when you listen....

    6 min
  8. Reflections

    12/14/2021

    Reflections

    Am I running away or am I starting a new chapter? Am I just now living my best life or have I always been living my best life and I just wasn’t paying attention. Who are you to judge someone’s “best Life”? How do you know? Why aren’t you worried about your own life? My question today is how did you get to today? What brought you here? What trials and tribulations catapulted you to this present moment? Can you look back and see your failures, your successes? When you do look back, do you stay there? Why? What does it do for you? Being riddled with anxiety is living in the future and being starved by depression is because you are living in the past. Let go of the past, learn from it but don’t stay in it. See it for what it was. If you are reading or listening to this then you have made it this far in your life. Everything that has came at you thus far you have finished. Why would your next steps be any different? Even if the scenario isn’t the best, you will still make it through it. You may gain a few wrinkles (clearly my biggest concern) you might make people mad including yourself but what if the outcome is a good one? What if the wrinkles are from smiling? What if you make yourself happy because who cares about the people. This is about you, and moving forward. Making things happen and winning when you do them.

    7 min
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Real life stories from Real life Experiences.

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