Psychlone

Psych Club
  • 0.0 (0)
  • Mental Health

Heard of hearing a pep talk or maybe need a weekly mental health boost just by listening to a conversation? Psych Club presents "Psychlone" to give you the version update of yourself you might need! Stay tuned for more updates...

Episodes

  1. 07/24/2022

    Sleeping Disorder- Members edition

    Listen to the members of the psych club talk about their own experiences with sleeping disorder and much more.. Psychlone is back with a brand new episode on "sleeping disorder".

    Sleeping Disorder- Members edition

  2. 07/21/2022

    Understanding Addiction

    What is addiction? Can you see the symptoms of addiction? How do you know if you or person you know is addicted to someone/ something? Psychlone is back with a brand new episode on "Understanding Addiction".

    Understanding Addiction

  3. 07/14/2022

    Eating Habits affect mental health?

    Does your eating habits affect your mental health along with the physical health? Does eating burger and eating a salad have different impact on our minds? Psychlone is back with a brand new episode on "Eating Habits and its affect on our mental health"

    Eating Habits affect mental health?

  4. 07/14/2022

    Obsessive Compulsive Disorder- OCD

    What is OCD? Do you or anybody around you have OCD? What are the symptoms of OCD? Psychlone is back with a brand new episode on "OCD".

    Obsessive Compulsive Disorder- OCD

  5. 07/03/2022

    The Art of Letting Go

    Can we actually let go of things that bother us? Can we learn to let go of things to move forward in our lives? Is letting go healthy for you? Psychlone is back with a brand new episode on "The art of letting go"

    The Art of Letting Go

  6. 08/19/2021

    Overthinking- An infection

    Are you always fixated on your past mistakes? Dwelling on your mistakes, problems and shortcomings increases your chances of being affected by mental health problems. Overthinking can set you up for a vicious cycle that is hard to break. It wreaks havoc on your mental peace and as you lose your peace of mind, you tend to overthink. Learn to stop overthinking by listening to this podcast.

  7. 08/16/2021

    Social comparison and FOMO

    Comparing ourselves to other people who seem to be doing better than us (called upward comparison) can make us feel like we don’t measure up. Social media amplifies these negative effects, because we’re often viewing photos and updates from people we don’t know very well in real life. Comparing ourselves to others on social media affects our self-esteem , perceptions of ourselves, depressive symptoms, and mood. These effects are especially strong among people who are more sensitive to social comparisons in general.

  8. 08/14/2021

    Mindfulness

    Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. While mindfulness is something we all naturally possess, it’s more readily available to us when we practice on a daily basis. Listen to this podcast to learn more about mindfulness.

  9. 08/12/2021

    Doomscrolling and information

    Doomscrolling is the act of mindlessly scrolling over unpleasant material. It is something that almost everyone is guilty of. In this episode, we talked about how doomscrolling may harm our mental health and how to avoid it.

  10. 08/12/2021

    Positive self image

    A positive self image is having a good view of yourself. Whenever you look in the mirror, you should see a confident and healthy person.

  • 10 Episodes

About

Heard of hearing a pep talk or maybe need a weekly mental health boost just by listening to a conversation? Psych Club presents "Psychlone" to give you the version update of yourself you might need! Stay tuned for more updates...

Information

  • Creator
    Psych Club
  • Years Active
    2021 - 2022
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © Psych Club
  • Show Website
    Psychlone