Mahaba Yoga

LaTonya Pinkard

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Mental Health

This is a short beginner guided walking (stroll) meditation to connect with nature.

11/13/2021

Morning Meditation Stroll

Fall is in the air and so is change- embrace and it keep it moving. It’s all in the breath
11/10/2021

Balance it out @ Work

They Don’t Know Me episode focuses on finding your breath and releasing tension when being challenged at work.
08/13/2021

Balance your Sh#t @ work short guided meditation

Stressed out & need a few minutes to center yourself before your hurt someone. Take this time, listen & breathe
08/12/2021

Mahaba Yoga Meditation Stroll #1

Beginner Guided Meditation Stroll: Connect with Nature

4 Episodes

This is a short beginner guided walking (stroll) meditation to connect with nature.

Creator

LaTonya Pinkard
Years Active

2021
Episodes

4
Rating

Clean
Copyright

© LaTonya Pinkard
Show Website

Mahaba Yoga