The Bipolar Podcast

Ashley C Espayos
  • 0.0 (0)
  • Mental Health

Exploring Bipolar Disorder

Episodes

  1. Feb 22

    Sleep and Bipolar

    Sleep isn’t just “important” for people with bipolar. It’s a literal mood stabilizer. In this episode, we explore how sleep affects bipolar disorder, why missing even a few hours can trigger episodes, and how to understand your own sleep patterns. Raw, honest, and grounded in real experience.

    Sleep and Bipolar

  2. 12/12/2021

    Famous Bipolar People and History

    In this episode, we will be visiting the diagnostic history of Bipolar disorder and the famous people that live with Bipolar just like you!

    Famous Bipolar People and History

  3. 11/25/2021

    Connecting Memories

    This episode ties a correlation from Bipolar 2 mood cycling to my experience.

    Connecting Memories

  4. 08/16/2021

    Caffeine on Bipolar

    This episode researched the correlation between caffeine usage and the effect on those with bipolar disorder. Here is the source of my information,  https://onlinelibrary.wiley.com/doi/full/10.1111/bdi.12990 Thanks for listening!

    Caffeine on Bipolar

  5. Season 1, Episode 1 Trailer

    Greetings!

    This is my introduction to my first podcast! I will be discussing my experience with Bipolar Disorder. I am hoping that you connect with what I am saying and thank you for listening!

    Greetings!
  • 1 Trailer
    4 Episodes

Trailer

About

Exploring Bipolar Disorder

Information

  • Creator
    Ashley C Espayos
  • Years Active
    2021 - 2026
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Ashley C Espayos
  • Show Website
    The Bipolar Podcast