The Superhuman Podcast

Riley Jarvis
  • 5.0 (7)
  • CAREERS
  • UPDATED WEEKLY
The Superhuman Podcast

Helping you optimize your health and achieve states of peak performance & flow - featuring health & performance experts, as well as CEOs and entrepreneurs sharing their own stories.

  1. 12/03/2024

    Boost Your HRV to Reduce Stress (Co-Founder Pulsetto)

    If you'd like to access to the 7-Figure Health Performance Cheatsheet, visit: www.peakperformance.io   *MY STORY* ☉ Burnt out in finance after working 12-18 hour days. Diagnosed with an autoimmune condition, I realized pushing harder wasn't the answer. This led me into the deep world of peak performance.  ☉ 2018: Spent thousands of hours researching (and new education) on how to optimize energy, focus, and creativity. Realized true peak performance starts with managing your biology, not just working harder. This involved flying around the world to meet the best-of-the-best doctors and leaders within the space. ☉ 2018-2020: Launched my Sleep Nirvana program for entrepreneurs and CEOs. Helped clients maximize energy and focus while reducing stress and fatigue through their deep sleep. Business grew rapidly. Started traveling and speaking to high performers around the world… ☉ 2021: I realized how many people don't just need to sleep better, but actually improve their health on a root cause level. Many were just taking surface level temporary "Band-Aid" solutions without seeing any actual progress. That's when I saw testing (not guessing) with lab testing to see health and peak performance issues at a root cause level was needed.   ☉ 2022: The Peak Perform model was born. A new era of health performance optimization combining cutting-edge lab testing and "health KPI" monitoring with personalized protocols customized to an individuals biology. No more guessing - just top 1% consistent energy, focus, flow, output, and more.   ☉ 2023: Things evolved and became more refined - down to a science. People's health started improving (many times struggling for years) and states of peak performance and flow became their new effortless norm. The world needs this, and I am ready to scale. ☉ 2024: Massive focus on more presence globally - this new era model of health and peak performance. People followed the system and saw results, it was that replicable. It felt massively empowering, leading to a commitment to grow The Superhuman Podcast & YouTube channel to increase awareness around the world - with the goal to help 100,000 people with their health and performance by 2026.

    25 min

  2. 11/22/2024

    How To Achieve Effortless Sales With Marcus Chan

    If you'd like to access to the 7 Figure Health Performance Cheatsheet, visit: www.peakperform.io   *MY STORY* ☉ Burnt out in finance after working 12-18 hour days. Diagnosed with an autoimmune condition, I realized pushing harder wasn’t the answer. This led me into the deep world of peak performance.  ☉ 2018: Spent thousands of hours researching (and new education) on how to optimize energy, focus, and creativity. Realized true peak performance starts with managing your biology, not just working harder. This involved flying around the world to meet the best-of-the-best doctors and leaders within the space. ☉ 2018-2020: Launched my Sleep Nirvana program for entrepreneurs and CEOs. Helped clients maximize energy and focus while reducing stress and fatigue through their deep sleep. The business grew rapidly. Started traveling and speaking to high performers around the world… ☉ 2021: I realized how many people don’t just need to sleep better, but actually improve their health on a root cause level. Many were just taking surface-level temporary “Band-Aid” solutions without seeing any actual progress. That’s when I saw testing (not guessing) with lab testing to see health and peak performance issues at a root cause level was needed.   ☉ 2022: The Peak Perform model was born. A new era of health performance optimization combining cutting-edge lab testing and “health KPI” monitoring with personalized protocols customized to an individuals biology. No more guessing - just top 1% consistent energy, focus, flow, output, and more.   ☉ 2023: Things evolved and became more refined - down to a science. People’s health started improving (many times struggling for years) and states of peak performance and flow became their new effortless norm. The world needs this, and I am ready to scale. ☉ 2024: Massive focus on more presence globally - this new era model of health and peak performance. People followed the system and saw results, it was that replicable. It felt massively empowering, leading to a commitment to grow The Superhuman Podcast & YouTube channel to increase awareness around the world - with the goal to help 100,000 people with their health and performance by 2026.

    33 min

  3. 11/13/2024

    How To Use Elon Musk's First Principles (For High Performance)

    △ Training: How I Unlocked Perfect Health & 7-Figure Performance -- https://www.peakperform.io *MY STORY* ☉ Burnt out in finance after working 12-18 hour days. Diagnosed with an autoimmune condition, I realized pushing harder wasn’t the answer. This led me into the deep world of peak performance.  ☉ 2018: Spent thousands of hours researching (and new education) on how to optimize energy, focus, and creativity. Realized true peak performance starts with managing your biology, not just working harder. This involved flying around the world to meet the best-of-the-best doctors and leaders within the space. ☉ 2018-2020: Launched my Sleep Nirvana program for entrepreneurs and CEOs. Helped clients maximize energy and focus while reducing stress and fatigue through their deep sleep. Business grew rapidly. Started traveling and speaking to high performers around the world… ☉ 2021: I realized how many people don’t just need to sleep better, but actually improve their health on a root cause level. Many were just taking surface level temporary “Band-Aid” solutions without seeing any actual progress. That’s when I saw testing (not guessing) with lab testing to see health and peak performance issues at a root cause level was needed.   ☉ 2022: The Peak Perform model was born. A new era of health performance optimization combining cutting-edge lab testing and “health KPI” monitoring with personalized protocols customized to an individuals biology. No more guessing - just top 1% consistent energy, focus, flow, output, and more.   ☉ 2023: Things evolved and became more refined - down to a science. People’s health started improving (many times struggling for years) and states of peak performance and flow became their new effortless norm. The world needs this, and I am ready to scale. ☉ 2024: Massive focus on more presence globally - this new era model of health and peak performance. People followed the system and saw results, it was that replicable. It felt massively empowering, leading to a commitment to grow The Superhuman Podcast & YouTube channel to increase awareness around the world - with the goal to help 100,000 people with their health and performance by 2026.  I make these videos to share what’s working for me, in hopes it’ll help you too :)

    8 min

  4. 10/31/2024

    The 8-Second Trick That Unlocks Your Peak State

    **FREE STUFF** △ Training: How I Unlocked Perfect Health & 7-Figure Performance: www.peakperform.io/welcome-masterclass **MY STORY** ☉ Burnt out in finance after working 12-18 hour days. Diagnosed with an autoimmune condition, I realized pushing harder wasn’t the answer. This led me into the deep world of peak performance. ☉ 2018: Spent thousands of hours researching (and new education) on how to optimize energy, focus, and creativity. Realized true peak performance starts with managing your biology, not just working harder. This involved flying around the world the meet the best-of-the-best doctors and leaders within the space. ☉ 2018-2020: Launched my Sleep Nirvana program for entrepreneurs and CEOs. Helped clients maximize energy and focus while reducing stress and fatigue through their deep sleep. Business grew rapidly.Started traveling and speaking to high performers around the world… ☉ 2021: I realized how many people don’t just need to sleep better, but actually improve their health on a root cause level. Many were just taking surface level temporary “Band-Aid” solutions without seeing any actual progress. That’s when I saw testing (not guessing) with lab testing to see health and peak performance issues at a *root cause* level was needed. ☉ 2022: The Peak Perform model was born. A new era of health performance optimization combining cutting-edge lab testing and “health KPI” monitoring with personalized protocols customized to an individuals biology. No more guessing - just top 1% consistent energy, focus, flow, output, and more. ☉ 2023: Things evolved and became more refined - down to a science. People’s health started improving (many times struggling for years) and states of peak performance and flow became their new effortless norm. The world needs this, and I am ready to scale. ☉ 2024: Massive focus on more presence globally - this new era model of health and peak performance. People followed the system and saw results, it was that replicable. It felt massively empowering, leading to a commitment to grow The Superhuman Podcast & YouTube channel to increase awareness around the world - with the goal to help 100,000 people with their health and performance by 2026. I make these videos to share what’s working for me, in hopes it’ll help you too.

    9 min

  5. 10/29/2024

    Gut Parasites: The Hidden Link To Peak Performance

    **FREE STUFF** △ Training: How I Unlocked Perfect Health & 7-Figure Performance: www.peakperform.io/welcome-masterclass **MY STORY** ☉ Burnt out in finance after working 12-18 hour days. Diagnosed with an autoimmune condition, I realized pushing harder wasn’t the answer. This led me into the deep world of peak performance. ☉ 2018: Spent thousands of hours researching (and new education) on how to optimize energy, focus, and creativity. Realized true peak performance starts with managing your biology, not just working harder. This involved flying around the world the meet the best-of-the-best doctors and leaders within the space. ☉ 2018-2020: Launched my Sleep Nirvana program for entrepreneurs and CEOs. Helped clients maximize energy and focus while reducing stress and fatigue through their deep sleep. Business grew rapidly.Started traveling and speaking to high performers around the world… ☉ 2021: I realized how many people don’t just need to sleep better, but actually improve their health on a root cause level. Many were just taking surface level temporary “Band-Aid” solutions without seeing any actual progress. That’s when I saw testing (not guessing) with lab testing to see health and peak performance issues at a *root cause* level was needed. ☉ 2022: The Peak Perform model was born. A new era of health performance optimization combining cutting-edge lab testing and “health KPI” monitoring with personalized protocols customized to an individuals biology. No more guessing - just top 1% consistent energy, focus, flow, output, and more. ☉ 2023: Things evolved and became more refined - down to a science. People’s health started improving (many times struggling for years) and states of peak performance and flow became their new effortless norm. The world needs this, and I am ready to scale. ☉ 2024: Massive focus on more presence globally - this new era model of health and peak performance. People followed the system and saw results, it was that replicable. It felt massively empowering, leading to a commitment to grow The Superhuman Podcast & YouTube channel to increase awareness around the world - with the goal to help 100,000 people with their health and performance by 2026.I make these videos to share what’s working for me, in hopes it’ll help you too.

    14 min

  6. 10/28/2024

    This Calculator Exposed My $86,000 Mistake

    **FREE STUFF**   △ Training: How I Unlocked Perfect Health & 7-Figure Performance: www.peakperform.io/welcome-masterclass   **MY STORY**   ☉ Burnt out in finance after working 12-18 hour days. Diagnosed with an autoimmune condition, I realized pushing harder wasn’t the answer. This led me into the deep world of peak performance.   ☉ 2018: Spent thousands of hours researching (and new education) on how to optimize energy, focus, and creativity. Realized true peak performance starts with managing your biology, not just working harder. This involved flying around the world the meet the best-of-the-best doctors and leaders within the space.   ☉ 2018-2020: Launched my Sleep Nirvana program for entrepreneurs and CEOs. Helped clients maximize energy and focus while reducing stress and fatigue through their deep sleep. Business grew rapidly.Started traveling and speaking to high performers around the world…   ☉ 2021: I realized how many people don’t just need to sleep better, but actually improve their health on a root cause level. Many were just taking surface level temporary “Band-Aid” solutions without seeing any actual progress. That’s when I saw testing (not guessing) with lab testing to see health and peak performance issues at a *root cause* level was needed.   ☉ 2022: The Peak Perform model was born. A new era of health performance optimization combining cutting-edge lab testing and “health KPI” monitoring with personalized protocols customized to an individuals biology. No more guessing - just top 1% consistent energy, focus, flow, output, and more.   ☉ 2023: Things evolved and became more refined - down to a science. People’s health started improving (many times struggling for years) and states of peak performance and flow became their new effortless norm. The world needs this, and I am ready to scale.   ☉ 2024: Massive focus on more presence globally - this new era model of health and peak performance. People followed the system and saw results, it was that replicable. It felt massively empowering, leading to a commitment to grow The Superhuman Podcast & YouTube channel to increase awareness around the world - with the goal to help 100,000 people with their health and performance by 2026.I make these videos to share what’s working for me, in hopes it’ll help you too.

    8 min

  7. 10/08/2024

    The Ultimate Biohacking Gadget (Sensate) - Stefan Chmelik

    It’s there’s one biohacking device that’s my favorite - it’s Sensate. It’s a small pebble that combines sound and low-frequency vibrations to activate the vagus nerve to reduce stress, promote relaxation, improve sleep, and gain quick mental clarity. It’s a client favorite and one that I suggest people try when first getting into better health and performance. Sensate’s founder Stefan Chmelik recently came onto the show to explain what Sensate is, and how to tap into “active recovery” states even without the device in a matter of minutes. It’s 30 years of experience of wellness experience combined in this short episode. Enjoy! Get one at www.getsensate.com - Use code THESLEEPCONSULTANT for 10% off

    44 min

  8. 06/02/2024

    Full Guide To Float Tanks - Michael Cordova

    Michael Cordova is a board member of the Floatation Tank Association and a passionate floatation therapy advocate. Inspired by a transformative session in 2010, he opened his Floatation Therapy Centre in 2015, aiding organizations like Thames Valley Police Federation, The British Rowing Team, and Long Covid patients at the Royal Berkshire Hospital. Michael gave the first TED Talk on floating in 2017 and spoke at the Float Conference in 2020. He's a regular on BBC Radio Berkshire's wellbeing panel and was featured in the Telegraph's Small Business 100. As the chair of the Floatation Tank Association's medical & research committee, he leads industry advancements. He has set up pilot studies, co-authored a book, and advised several float centres. Michael's journey reflects his dedication to enhancing well-being through floatation therapy. Highlights include: Michael's Personal Journey into Floatation Therapy Overview of Float Tanks: What They Are and How They Work Key Health Benefits of Regular Float Tank Sessions Debunking Common Misconceptions About Float Tanks Enhancing Sleep, Energy, Focus, and Overall Performance Through Floating Tips for First-Time Float Tank Users to Maximize Their Experience

    32 min
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Helping you optimize your health and achieve states of peak performance & flow - featuring health & performance experts, as well as CEOs and entrepreneurs sharing their own stories.

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