All Things Cultivated

SheRonda B.
  • 4.2 (6)
  • FITNESS
  • UPDATED BIWEEKLY

Welcome to "All Things Cultivated",  (formerly The Cultivated Vegan) the podcast focused on nurturing the holistic health and well-being of African-American women. Join us as we explore the intersection of physical, mental, and spiritual wellness, empowering you to live a healthier and more authentic life. We'll draw inspiration from the word of God (Jehovah), guiding you on a journey to embrace your true self and walk in His divine purpose. Tune in for insightful conversation, expert advice, and uplifting stories that will inspire you to prioritize self-care, strengthen your faith, and live your best life.

  1. 02/26/2025

    Grace Game Strong

    Grace is that thing that lets us breathe after we’ve made a mistake. It’s what gives us permission to let go of guilt and shame. It’s what allows us to move forward when we’ve been hurt or when we’ve hurt someone else. It is unmerited favor. But here’s the real talk—sometimes, giving grace feels like the hardest thing in the world. Whether it’s grace for yourself or grace for others, it takes work. It takes a heart posture that says, ‘I choose to love, even when it’s difficult.’ In this episode, we’re diving deep into grace—how to give it to yourself, how to extend it to others, and most importantly, how to do it without allowing people back into spaces they no longer deserve. Enjoy!! Buy your copy of our 30-Day Devotional Prayer Journal "The Cultivated Woman" here: Do you need help navigating your personal prayer journey? Your answer is... "This Day I Pray". Grab your copy here: Would you like to financially support the podcast? Please buy me a coffee. Each donation helps us to improve your listening experience.

    28 min

  2. 02/24/2025

    Prayer: When Faith Seems Fragile

    Today's episode is a prayer in which I speak to the ones whose faith feels fragile. Maybe you’re in a season of doubt. Maybe life has hit you hard, and you're questioning everything. Or maybe you believe in God, but you're struggling to trust Him. Sis, you are not alone. Since February is the month of love, I want to remind you that God’s love isn’t just about what He gives—it’s about how He sustains. His love carries us even when we feel like we’re falling. And today, we’re going to lean into that love with a prayer for strength and surrender. Buy your copy of our 30-Day Devotional Prayer Journal "The Cultivated Woman" here: Do you need help navigating your personal prayer journey? Your answer is... "This Day I Pray". Grab your copy here: Would you like to financially support the podcast? Please buy me a coffee. Each donation helps us to improve your listening experience.

    5 min

  3. 02/21/2025

    Shedding The Weight We Weren't Meant To Carry

    Let me ask you something: What’s weighing you down? Is it regret? Fear? The need to control everything? Or maybe it’s the expectations of other people that have become so heavy, you don’t even know who you are anymore. We all have things we carry, but not all of them are ours to hold. In today's episode , we’re talking about something that many of us have been struggling with, maybe for years—carrying burdens we were never meant to bear. Whether it's guilt, shame, fear, past mistakes, or expectations placed on us by others, it’s time to let it go. It’s time to be free. So, let’s get into it!" Buy your copy of our 30-Day Devotional Prayer Journal "The Cultivated Woman" here: Do you need help navigating your personal prayer journey? Your answer is... "This Day I Pray". Grab your copy here: Would you like to financially support the podcast? Please buy me a coffee. Each donation helps us to improve your listening experience.

    27 min

  4. 02/19/2025

    10 Things To Leave Behind After Age 40

    Society often treats aging like a countdown clock for women, making us feel like our value fades with time. We’re bombarded with messages that tell us to fight wrinkles, stay youthful, and somehow defy the natural process of growing older. But the truth is, aging is not something to fear—it’s something to embrace. With age comes wisdom, confidence, and the freedom to live life on our own terms.  Ladies, let’s be real—after 40, we don’t have time for nonsense. We have lived, we have learned, and now it’s time to thrive. But here’s the thing… thriving requires letting go of some things that just don’t serve us anymore. In this podcast episode, we’re diving into 10 things to leave behind after 40—things that hold us back, keep us stuck, or straight-up drain our peace. We’re stepping into the best years of our lives, and we’re doing it unapologetically! Buy your copy of our 30-Day Devotional Prayer Journal "The Cultivated Woman" here: Do you need help navigating your personal prayer journey? Your answer is... "This Day I Pray". Grab your copy here: Would you like to financially support the podcast? Please buy me a coffee. Each donation helps us to improve your listening experience.

    19 min

  5. 02/11/2025

    God...Where Are You?

    Loss has a way of shaking our faith, especially when we’ve prayed for healing and the answer wasn’t what we hoped for. In this deeply personal episode of All Things Cultivated, I reflect on navigating grief while holding onto God’s unchanging love. Through scripture, personal testimony, and the reminder that even Jesus wept, this episode offers comfort and encouragement to those struggling with loss. God’s love doesn’t disappear in our pain—it enters into it. Even when we don’t understand His plan, His presence remains. If you’ve ever questioned God’s love during hard times, this episode is for you. Listen now for a message of hope, healing, and faith in the midst of sorrow. Buy your copy of our 30-Day Devotional Prayer Journal "The Cultivated Woman" here: Do you need help navigating your personal prayer journey? Your answer is... "This Day I Pray". Grab your copy here: Would you like to financially support the podcast? Please buy me a coffee. Each donation helps us to improve your listening experience.

    12 min

  6. 02/03/2025

    I love ME some ME

    As we step into the month of February, a time known for celebrating love, I believe this is a great opportunity to explore love from a different perspective. More specifically, this episode reflects on the love God has for us and the healthy, godly love we should have for ourselves.  Today's episode is a POWERFUL PRAYER for godly self-love and confidence." Buy your copy of our 30-Day Devotional Prayer Journal "The Cultivated Woman" here: Do you need help navigating your personal prayer journey? Your answer is... "This Day I Pray". Grab your copy here: Would you like to financially support the podcast? Please buy me a coffee. Each donation helps us to improve your listening experience.

    7 min

  7. 01/31/2025

    It's Giving...Progress

    In this episode, I am discussing a topic that may hit close to home for many of you but certainly hits home for me. Celebrating progress not perfection. If you've ever felt like you're falling short of your goals or you've beaten yourself up for not being perfect, this episode is for you. Let's shift our perspective and simply embrace our journey.  Buy your copy of our 30-Day Devotional Prayer Journal "The Cultivated Woman" here: Do you need help navigating your personal prayer journey? Your answer is... "This Day I Pray". Grab your copy here: Would you like to financially support the podcast? Please buy me a coffee. Each donation helps us to improve your listening experience.

    23 min

  8. 01/30/2025

    Trusting God's Timing

    If you have ever felt impatient, forgotten, left behind or have believed God's plan (for your life) is taking too long, THIS is the podcast episode for YOU! In this episode I reflect on powerful and encouraging stories from God's word and  share my personal experience of walking in God's perfect timing. I give practical strategies and actionable steps to trusting God's timing and I share deep and heart felt prayer of encouragement.  May you be blessed by this episode. Get your FREE downloadable journal at https://www.nuberryhealth.com/gratitude Buy your copy of our 30-Day Devotional Prayer Journal "The Cultivated Woman" here: Do you need help navigating your personal prayer journey? Your answer is... "This Day I Pray". Grab your copy here: Would you like to financially support the podcast? Please buy me a coffee. Each donation helps us to improve your listening experience.

    17 min
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4.2
out of 5
6 Ratings

About

Welcome to "All Things Cultivated",  (formerly The Cultivated Vegan) the podcast focused on nurturing the holistic health and well-being of African-American women. Join us as we explore the intersection of physical, mental, and spiritual wellness, empowering you to live a healthier and more authentic life. We'll draw inspiration from the word of God (Jehovah), guiding you on a journey to embrace your true self and walk in His divine purpose. Tune in for insightful conversation, expert advice, and uplifting stories that will inspire you to prioritize self-care, strengthen your faith, and live your best life.

Information

  • Creator
    SheRonda B.
  • Years Active
    2021 - 2025
  • Episodes
    59
  • Rating
    Clean
  • Copyright
    © 2025 All Things Cultivated
  • Show Website
    All Things Cultivated