Your Vibe Tribe

Eliana Armas
  • 5.0 (2)
  • Self-Improvement

🎙Hosted by @ohaieli Your roadmap to living an intentional life Mindset• Relationships •Mental Health

  1. 06/19/2024

    I took a massive paycut… here’s why!

    I decided to quit my job where I was making so much more money, to take a job where I'm making less… listen to this weeks episode to get the truth most people are afraid to say out loud let alone post about it on social media! FOLLOW US ON SOCIALS HERE https://msha.ke/yourvibetribepodcast Self-doubt, Self-confidence, Achievements, Positive Affirmations, Comparisons, Unique Journey, Women's Mindset, Mindset Mentor, Mindful Living, Pay Transparency, Career Changes, PayCuts, Salary Transparency

    15 min

  2. 05/22/2024

    May Diary Entry: Managing Stress, Working Hard and Saying Yes More!

    In this episode, I share a personal update on what's been going on in my life. I go over whats going well, such as managing my stress, balancing work and personal life, and saying yes to more spontaneous outings. I also talk about the challenges I'm facing, including managing my projects and disconnecting from work. I share my gratitude for the opportunities I have. FOLLOW US ON SOCIALS HERE https://msha.ke/yourvibetribepodcast Self-doubt, Self-confidence, Achievements, Positive Affirmations, Comparisons, Unique Journey, Women's Mindset, Mindset Mentor, Mindful Living

    18 min

  3. 05/15/2024

    Struggling With Self Doubts? This Is For You!

    In this episode, I share tangible ways to stop doubting yourself and start building self-confidence. The three main themes I discuss are recognizing achievements, speaking positively to yourself, and limiting comparisons to others. I emphasize the importance of shifting your mindset, writing down achievements, practicing positive affirmations, and focusing on your own unique journey. FOLLOW US ON SOCIALS HERE https://msha.ke/yourvibetribepodcast Workplace Mindset Tips, Improving Work Environment, Work Achievements, Women's Mindset, Mindset Mentor, Mindful Living, Self-Doubt, Self-Confidence, Achievements, Positive Affirmations, Comparisons, Unique Journey

    13 min

  4. 05/08/2024

    Let Go Of Drama To Work Better: Reduce Stress, Increase Productivity

    In today's episode, I'm diving into a topic that touches all of us: creating a positive mindset in our workplaces. We'll explore how misinterpreting communications can create unnecessary drama and how we can manage our reactions to maintain a more supportive work environment. I'll share practical tips on how to assume positive intentions in all interactions, which can dramatically reduce misunderstandings and conflicts. It's all about choosing responses that foster positivity, even in stressful situations. Whether it's reducing stress, increasing productivity, or enhancing job satisfaction, this episode is packed with tips to transform your professional environment. Tune in to get started and make our workdays not only more bearable but actually enjoyable! FOLLOW US ON SOCIALS HERE https://msha.ke/yourvibetribepodcast Positive Workplace Culture, Workplace Mindset Tips, Improving Work Environment, Conflict Resolution Strategies, Workplace Gratitude Practices, Effective Communication at Work, Boosting Job Satisfaction, Reducing Work Stress, Building Supportive Work Relationships, Work Achievements, Women's Mindset, Mindset Mentor, Mindful Living

    19 min

  5. 04/24/2024

    Habits Keeping You Poor

    Your spending is ruining your life... Explore how spending habits can negatively impact your life. Spending habits, Consumerism, Marketing Tactics, Mindful Spending, Budgeting FOLLOW US ON SOCIALS HERE https://msha.ke/yourvibetribepodcast

    18 min

  6. 04/18/2024

    Stop Reaching For The Bare Minimum

    Listen to this if you need some encouragement to stop minimizing your goals and aspirations and start reaching for more. Let this episode be your sign to stop reaching for the bare minimum and start reaching for more and bigger, greater goals. FOLLOW US ON SOCIALS HERE

    10 min

  7. 03/26/2024

    The Toxicity of an All or Nothing Mindset: 3 Ways to Switch from a All- Or-Nothing to a Growth Mindset

    In this episode, I discuss the all-or-nothing mindset and its impact on personal growth and achievement. The all-or-nothing mindset is characterized by a black and white perspective, where one either gives their all or nothing at all. This mindset can be toxic and lead to perfectionism and missed opportunities. I talk about the importance of finding balance, embracing multiple passions, and being flexible to achieve goals. I provide easy tips for changing the all-or-nothing mindset, including being mindful, focusing on the learning process, and questioning negative thoughts. Takeaways The all-or-nothing mindset can be toxic and lead to perfectionism and missed opportunities. Finding balance and embracing multiple passions is important for personal growth and fulfillment. Flexibility and a growth mindset are key to achieving goals and overcoming setbacks. Being mindful, focusing on the learning process, and questioning negative thoughts can help change the all or nothing mindset.

    14 min

  8. 03/18/2024

    Choose Curiosity Over Fear

    In this episode, we discuss the primal nature of fear - a necessary guard yet often a barrier to our growth. We discuss how modern life has a knack for magnifying fears and how these fabricated fears can hold us back. From practical tips on fostering curiosity to inspiring you to ask more questions and embrace the unknown, this episode is your guide to taking small, yet significant steps towards a life filled with exploration and opportunities. Remember, it’s all about shifting gears from a fear-driven mindset to one that’s lit up with curiosity. Tune in for a dose of motivation and actionable advice to fuel your curiosity and conquer your fears!

    13 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

🎙Hosted by @ohaieli Your roadmap to living an intentional life Mindset• Relationships •Mental Health

Information

  • Creator
    Eliana Armas
  • Years Active
    2021 - 2024
  • Episodes
    47
  • Rating
    Explicit
  • Copyright
    © Eliana Armas
  • Show Website
    Your Vibe Tribe