The GOALden Grind Circle Podcast

Coach Rico La'Mar
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Welcome to The Goalden Grind Circle Podcast (GGC) with Coach Rico La'Mar! Each episode will be centered around self development in any of the following areas: mental health awareness, health & wellness, fitness, education, mentorship, financial wellness and business! We'll also build around developing healthy relationships among our peers, co-workers, children, friends and significant others. And of course we'll take on some of our most critical issues happening in the world today but take on an approach that is more solution oriented. Come along for the ride and feel free to drop us a comment

  1. 08/13/2023

    The GOALden Grind Circle Podcast Intro | Ep. 1

    Hey "Team GOALden", Welcome to the Launch of our new Podcast: The GOALden Grind Circle with Coach Rico La'mar! We can't wait to engage our audience with topics and conversation that are centered around holistic growth. Health & Wellness, Education, Relationships, Business, Financial literacy and more! Be sure to follow our page on facebook as well as our instagram: @motiv8byricolamar and subscribe to our Youtube channel: The MOTIV8 Xperience! Stay locked in so that you're updated on what's to come on our channel! To Support our channel: $teammotiv8 ************************************************************************** Music Creds: Kwabs: "Last Stand" King Vice Vurze : "Cause & Effect" Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. I do not intend to infringe upon anyone’s copyright or work.

    6 min
  2. GGC | Ep. 7 | Biz Tech Breakthrough Intro | Course Careers-Intro

    08/13/2023

    GGC | Ep. 7 | Biz Tech Breakthrough Intro | Course Careers-Intro

    Welcome to the M.O.T.I.V.8 Multimedia Hub & M.O.T.I.V.8 Xperience! YouTube channels, where we bring you the latest breakthroughs in the world of business and technology! 🌟💼 🚀 Episode 2 of the "Biz Tech Breakthrough" series is here, and it's an absolute game-changer! Join us as we follow the remarkable journey of Coach Rico La'Mar in his transition into the tech industry. 🎥💥 In this captivating episode, Coach Rico shares his insights and experiences, providing a firsthand account of his progress halfway through the course. Get ready to be inspired and motivated to achieve greatness! 📚💡 Discover the 3 transformational BOOKS that have fueled Coach Rico's success: 1️⃣ "How to Win Friends and Influence People" - Unleash the power of effective communication and building strong connections that open doors to endless opportunities! 🤝😃 2️⃣ "Fanatical Prospecting" - Become a master at finding and converting leads into loyal clients, propelling your business to new heights! 🎯💼 3️⃣ "SPIN Selling" - Equip yourself with the strategies and tactics to close deals and skyrocket your sales performance! 💥💰 Ready to embark on your own journey of personal and professional growth? Look no further than CourseCareers, the comprehensive course that's transforming lives in the tech industry! 🎓🌟 🔗 Click here to sign up now and secure your spot: https://account.coursecareers.com/ref/82715/ 🚀💻 And here's an exclusive treat for our amazing M.O.T.I.V.8 community: enjoy a special $50 discount by using the code "M.O.T.I.V.850" at checkout! 💸✨ Get ready to be inspired, motivated, and equipped with the knowledge and tools you need to thrive in the dynamic world of business and technology! Subscribe to our channel now and join the revolution! 🌟💪 #BizTechBreakthrough #TechJourney #CourseCareers #LearningOpportunities #PersonalGrowth #inspirationalstories #BizTechBreakthrough#TechJourney#CourseCareers#LearningOpportunities#PersonalGrowth#InspirationalStories#BusinessSuccess#TechIndustry#MotivationMonday#CareerDevelopment#TechEducation#EntrepreneurMindset#ProfessionalGrowth#BusinessTransformation#TechCommunity#BusinessTips#TechSkills#SuccessStories#BusinessInspiration#TechRevolution#EntrepreneurLife#DigitalSkills#TechSolutions#CareerGoals#BusinessMentorship#TechAdvancements#EntrepreneurJourney#DigitalTransformation#TechEnthusiast#BusinessStrategy#TechCareer#Entrepreneurship#DigitalMarketing#TechInnovation#BusinessLeadership#TechIndustryInsights#EntrepreneurMindset#DigitalSkillsTraining#TechCommunityBuilding#BusinessDevelopment#TechTalks#EntrepreneurSuccess#DigitalLearning#TechTips#BusinessNetworking#TechTrends#EntrepreneurialSpirit#DigitalTransformation#TechEducation#BusinessMotivation

    11 min

  3. 08/09/2023

    GGC | Ep. 8 | Embracing Wellness, Inclusivity & Mental Health w/ "Ladee Bee"

    🎙️ Get ready for an incredible episode! 🌟 Join us today at 1pm Central Time for the 8th installment of the GOALden Grind Circle Podcast featuring Coach Rico La'Mar and the remarkable Bianca "Ladee Bee" Frank. Bianca is not only our special guest but also the visionary behind four amazing organizations. This episode is all about "Embracing Wellness, Inclusivity, and Mental Health," so you won't want to miss it! 🌈 ✨Bianca "Ladee Bee" Frank has founded four impactful organizations, each dedicated to making a positive difference: Wellness on the Water: A movement focused on bringing wellness practices to outdoor environments, fostering a deeper connection with nature and promoting holistic well-being.Differently Abled: An organization dedicated to empowering individuals with disabilities by creating inclusive spaces, providing resources, and promoting awareness and acceptance. Parenting Beyond Abilities: Offering support and guidance to parents navigating the challenges of raising children with diverse needs, emphasizing love, understanding, and growth. Tears of Hope: A platform that shares stories of resilience, strength, and triumph, inspiring others to find hope even in the face of adversity.🔊 Tune in on Spotify & Apple Podcast to catch all the inspiring moments:📺 And that's not all! You can also watch the episode on our YouTube channels, The M.O.T.I.V.8 Xperience and the M.O.T.I.V.8 Multimedia Hub Channel! 🎥 📹 Don't forget to subscribe and hit the bell to stay updatedJoin the conversation and be part of the movement towards positive change. Follow us on social media for more updates and empowering content. 📲💬#GOALdenGrindCirclePodcast #WellnessJourney #InclusivityMatters #MentalHealthAwareness #PodcastAddict #SpotifyPodcasts #ApplePodcast #YouTubeEpisode #SubscribeNow #MOTIV8MultimediaHub #StayTuned #Empowerment #PositiveChange 🎧🎉📹 Tears of Hope Facebook Pagehttps://www.facebook.com/tearsofhopempls/?mibextid=2JQ9oc And don't forget to like, share, comment and subscribe to the channel and our pages across social media: Tiktok:  @MOTIV8multimediahub  Facebook: Motiv8 Fitness Systems, Mentoring & Education Instagram: @motiv8byricolamar For donations: Cashapp: $teammotiv8

    27 min
  4. The GOALden Grind Circle (GGC) | Ep. 6 | Energy Vampires & Setting Boundaries

    01/13/2023

    The GOALden Grind Circle (GGC) | Ep. 6 | Energy Vampires & Setting Boundaries

    Protecting your boundaries is crucial particularly when elevating in life. There will be those around you who can't handle your "glow up", many will change and began blaming their malfunction on you. Have you ever heard ..."You changed..", "You're acting different" ? These are some of the remarks you may experience coming from those who haven't grown or progressed in their journey. Check out this week's episode of the GOALden Grind Circle Podcast with "Mr. M.O.T.I.V.8" a.k.a. Coach Rico La'Mar. and don't forget to leave a comment, like, share and subscribe to the channel plus hit the notification bell so that you'll know when we upload.    If you'd like to donate to the channel:  Cashapp: $teammotiv8   #podcast #podcasting #podcastersofinstagram #podcasts #spotify #podcastlife #podcaster #music #youtube #radio #comedy #hiphop #applepodcasts #love #podcasters #podcastshow #itunes #spotifypodcast #newpodcast #interview #entrepreneur #motivation #applepodcast #s #radioshow #art #dj #newepisode #covid #rap #motivation #fitness #inspiration #love #life #motivationalquotes #lifestyle #instagood #quotes #success #workout #gym #instagram #fitnessmotivation #goals #mindset #fit #training #positivevibes #follow #happy #selflove #bhfyp #bodybuilding #happiness #entrepreneur #believe #like #health #inspirationalquotesc#spirituality #love #spiritual #meditation #spiritualawakening #healing #peace #selflove #mindfulness #life #yoga #awakening #consciousness #motivation #inspiration #wisdom #god #soul #energy #tarot #believe #faith #lawofattraction #quotes #nature #art #enlightenment #spiritualjourney #happiness #lightworker

    8 min
  5. The GOALden Grind Circle | Ep. 5 | Marketing Tips w/ Trena

    09/07/2022

    The GOALden Grind Circle | Ep. 5 | Marketing Tips w/ Trena

    What's up Team GOALden! We're back on our new day and time- Wednesday @ 1pm~ our 5th episode features dynamic coach for professionals & Marketing phenom Mrs. Trena Bolden Fields!  Trena is the founder of  Bolden Fields LLC,-Bolden Fields Marketing, Trena Bolden Field Coaching and Bolden Fields Publishing. Trena also hosts Tea with Trena, a weekly Facebook live created to inspire people to take action through stories shared and lessons learned.  As an actor, she has performed at the Market Theatre in Johannesburg, Arena Stage in Washington D.C., Penumbra Theatre, Illusion Theater, Stages Theatre Company and more. She also wrote and performed two one woman shows, Daring to Think, Move and Speak and My Life Interrupted, Not Once, but Forever. She has presented and performed in the U.S., South Africa and Mexico.   Trena Bolden Fields is a published author and is working on her forthcoming book, Finding Love Within.  She received her undergraduate degree in theatre arts and mass communication from Augsburg College and holds a master's degree in educational psychology, counseling and student personnel psychology from the University of Minnesota and an MFA in creative writing from Augsburg College. Trena received her life coaching certification from the Adler Graduate School.  Don't forget to like, share and subscribe to the channel (The M.O.T.I.V.8 Xperience) and follow us on IG, Facebook as well as listen to The GOALden Grind Circle on podcast platforms Spotify and Anchor!   To donate to the channel:  Cashapp - $teammotiv8  #socialmediamarketing #digitalmarketing #socialmedia #marketing #branding #business #marketingdigital #seo #onlinemarketing #contentmarketing #instagram #marketingstrategy #entrepreneur #marketingtips #socialmediamanager #advertising #graphicdesign #digitalmarketingagency #smallbusiness #like #socialmediatips #design #webdesign #socialmediamanagement #socialmediastrategy #marketingagency #digital #instagrammarketing #follow #digitalmarketingtips#business #entrepreneur #motivation #marketing #success #money #love #smallbusiness #entrepreneurship #businessowner #mindset #instagram #inspiration #instagood #lifestyle #startup #digitalmarketing #goals #bhfyp #life #branding #investment #design #finance #follow #fashion #work #motivationalquotes #socialmedia #realestate

    24 min
  6. The GOALden Grind Circle | Ep. 4 | Brother Polight's Fiasco | Lil Nas X & More

    09/07/2022

    The GOALden Grind Circle | Ep. 4 | Brother Polight's Fiasco | Lil Nas X & More

    Coach Rico La'Mar and Coach D. build on the recent news regarding Brother Polight who is one of the conscious community's known figures. Coach D. will talk through the details of the case/allegations, chime in and let us know you thoughts on this issue as well the other topics covered in this episode!   To Support the Channel Donate to:  Cashapp$teammotiv8  You also listen to the audio version here: https://anchor.fm/thegoaldengrindcircle  **We Do Not Own the Rights to this Muisc**   #podcast #podcasting #spotify #podcasts #podcastersofinstagram #podcastlife #podcaster #youtube #radio #music #love #comedy #itunes #podcasters #hiphop #applepodcasts #covid #interview #podcastshow #entrepreneur #newpodcast #motivation #spotifypodcast #applepodcast #s #repost #art #soundcloud #radioshow #bhfyp #brotherpolight #brotherbenx #blacknews #blackconsciousness #keys #drumarjohnson #sanetertv #killermike #blackpower #africankingsandqueens #damondash #blackexcellence #drsebi #repost #blackwomen #melanin #panafrican #blacklivesmatter #blackliberation #black #dopeblackness #s #wakanda #unapologeticallyblack #blacklove #blackknowledge #africandiaspora #sundayschool #theartist #bhfyp  Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. I do not intend to infringe upon anyone’s copyright or work.

    1h 11m
  7. The GOALden Grind Circle (GGC) | EP. 3 | DEREK CHAUVIN TRIAL | Police Targeting Black Men

    09/07/2022

    The GOALden Grind Circle (GGC) | EP. 3 | DEREK CHAUVIN TRIAL | Police Targeting Black Men

    In our third episode of GGC our panel discusses our thoughts around the Derek Chauvin trial as well as the history behind the police/ law enforcement targeting black men in America. The State of Minnesota  or more specifically the city of Minneapolis waits patiently as the jury deliberates through the night so that we'll have a decision on whether Derek Chauvin will be found guilty or innocent! Stay tuned! Special Guests:  Lojik Reazon, RimDee & Mr. T.  If you'd like to donate to the channel:  Cashapp: $teammotiv8  #derekchauvin #georgefloyd #blacklivesmatter #justiceforgeorgefloyd #minneapolis #icantbreathe #policebrutality #blm #racism #police #minnesota #touthao #israel #protest #trump #donaldtrump #riots #justiceforfloyd #justice #covid #racist #ripgeorgefloyd #nojusticenopeace #breonnataylor #pandemic #quarantine #f #antifa #murder #bhfyp #CNN #BET NEWS #Revolt TV #BreakingNews #Podcasts #blacklivesmatter #instagram #facebook #tiktok #snapchat #twitter   Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. I do not intend to infringe upon anyone’s copyright or work.

    1h 57m
  8. M.O.T.I.V8 Monday! | EP. 15 | Choose Your Path | Who Do U Wanna Be?

    09/22/2021 ·  Bonus

    M.O.T.I.V8 Monday! | EP. 15 | Choose Your Path | Who Do U Wanna Be?

    Take a peek at Episode 15 of our M.O.T.I.V.8 Monday and decide "who u wanna be?" Some people seem to think that we are who we are when we're born.... what do you think?? Are you in control of the person you become in life? Does your actions align with your goals? Well, hopefully this video can help you with decide or make you ponder the possibilities!  Credit: Motivation 2 Study for video & audio Don't forget to subscribe to our Youtube channel: The MOTIV8 Xperience! - as well as subscribe to the audio version of our podcast: The GOALden Grind Circle! Click the link below:   https://anchor.fm/thegoaldengrindcircle  You can also make a donation that will go toward our youth programs:  Cashapp: $teammotiv8   Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. I do not intend to infringe upon anyone’s copyright or work.

    11 min
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About

Welcome to The Goalden Grind Circle Podcast (GGC) with Coach Rico La'Mar! Each episode will be centered around self development in any of the following areas: mental health awareness, health & wellness, fitness, education, mentorship, financial wellness and business! We'll also build around developing healthy relationships among our peers, co-workers, children, friends and significant others. And of course we'll take on some of our most critical issues happening in the world today but take on an approach that is more solution oriented. Come along for the ride and feel free to drop us a comment

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