The Athletic Hub Podcast

James Brennan
  • 0.0 (0)
  • Mental Health
  • Weekly Series

Subscribe to The Athletic Hub Podcast for tips tricks & practical advice from the world of health & fitness. I will also have a selection of interviews with a wide variety of special guests across many different sports.

  1. Why I Started My Own Podcast

    Episode 1

    Why I Started My Own Podcast

    Welcome to my first Podcast... In this show i detail my experience in the fitness industry, why i started a podcast & where i see the future of the Health & Fitness industry going.

    15 min
  2. I Speak With Darren Cawley On: Coping With Kidney Failure/Transplant Games/Recovering Physically & Mentally

    Episode 2

    I Speak With Darren Cawley On: Coping With Kidney Failure/Transplant Games/Recovering Physically & Mentally

    On today's show i speak to motivational speaker Darren Cawley who at the age of 20 was diagnosed with kidney failure while studying sport & recreation in the UK. He details receiving his first transplant, the struggle when a viral diseases means he has to receive dialysis for 9 years while waiting on a transplant list. Competing at the transplant games & how he's managed physically & mentally since his initial diagnoses.

    41 min
  3. I Speak With MMA Athlete Paul "Redser" Redmond

    Episode 3

    I Speak With MMA Athlete Paul "Redser" Redmond

    On today's show we talk about Paul's experience fighting in the UFC, cutting weight for a fight, his training diet & Nutrition.

    37 min
  4. I Speak With Sam Stewart Ireland's Fittest Man & Crossfit Athlete

    Episode 4

    I Speak With Sam Stewart Ireland's Fittest Man & Crossfit Athlete

    On today's show i speak with Ireland's Fittest Man & CrossFit Athlete Sam Stewart where we talk about his time at the 2021 CrossFit Games, Training,Nutrition & practical tips for anyone in the sport.

    36 min
  5. I Speak With Siobhan O' Hagan On How She Started In the Fitness Industry

    Episode 5

    I Speak With Siobhan O' Hagan On How She Started In the Fitness Industry

    On today's show i speak with Siobahn O' Hagan on how she started in the fitness industry, advice she would give to anyone starting out, her own training routine & discuss where we see the industry going.

    39 min
  6. Calories In Vs Calories Out: Creating a Calorie Deficit

    Episode 6

    Calories In Vs Calories Out: Creating a Calorie Deficit

    On today’s solo show I discuss Calories in Vs Calories Out, How to create a calorie deficit, What actually happens when our bodies burn Fat & I share 9 fat loss tips to help you achieve your goals quicker. SIGN UP TO THE ATHLETICHUB NEWSLETTER TODAY FOR TIPS OFFERS & UPDATES • www.theathletichub.ie GET IN TOUCH: • follow us on Instagram • find us on Facebook • send us an email • check out social media for personal training offers

    19 min
  7. Weight Loss Vs Fat loss & 12 Weight Loss Myths

    Episode 7

    Weight Loss Vs Fat loss & 12 Weight Loss Myths

    On today’s solo show I discuss Weight Loss Vs Fat Loss, 12 Different Weight loss Myths SIGN UP TO THE ATHLETIC HUB NEWSLETTER TODAY FOR TIPS OFFERS & UPDATES • www.theathletichub.ie GET IN TOUCH: • follow us on Instagram • find us on Facebook • send us an email • check out social media for personal training offers

    25 min
  8. I Speak with former Mr Universe & Mr World Tommy Staunton

    Episode 8

    I Speak with former Mr Universe & Mr World Tommy Staunton

    On today’s show I speak to former Mr. Universe & Mr World Tommy Staunton on all things bodybuilding… He shares his advice to anyone competing, the differences between now & when he competed. We also discuss his Pt practice in The Gym Newbridge & much much more….. So sit back & enjoy  Tommy is currently taking on new clients for personal training you’ll find Tommy on Instagram Train with Tommy Get in touch with me below: Follow me on Instagram Find me on Facebook Send me an email Check out social media for personal training offers   SIGN UP TO THE ATHLETIC HUB NEWSLETTER TODAY FOR TIPS OFFERS & UPDATES

    1h 8m
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Subscribe to The Athletic Hub Podcast for tips tricks & practical advice from the world of health & fitness. I will also have a selection of interviews with a wide variety of special guests across many different sports.

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