6 episodes

The Wonderful Us Podcast is a life-affirming, feel-good podcast hosted by Susan Pallister. Adopting a lighthearted and often humorous approach, there are tips and anecdotes on how to relieve the stress of our busy everyday lives. And look out for special editions of the programme, where you can follow the adventures of two fictional characters-Sebastian and Aunt Martha. Remember, in the Wonderful Us Podcast, everything is interesting and everything is good.

The Wonderful Us Podcast Susan Pallister

    • Health & Fitness

The Wonderful Us Podcast is a life-affirming, feel-good podcast hosted by Susan Pallister. Adopting a lighthearted and often humorous approach, there are tips and anecdotes on how to relieve the stress of our busy everyday lives. And look out for special editions of the programme, where you can follow the adventures of two fictional characters-Sebastian and Aunt Martha. Remember, in the Wonderful Us Podcast, everything is interesting and everything is good.

    The Joy of Pets

    The Joy of Pets

    In a special edition of our podcast we celebrate the joy of pet ownership. 

    • 10 min
    In Harmony with Nature

    In Harmony with Nature

    In the fifth episode of the Wonderful Us Podcast, Sheila Blain, Cambridge graduate and teacher, explains how a traumatic event in 2012 allowed her to re-connect with and recognise the healing power of nature. Sheila describes the impact on her of 'Farewell to Stromness' by Peter Maxwell Davies, a haunting and beautiful piece of music,  which also acted as a catalyst for change. The BBC programme 'Soul Music' featuring 'Farewell to Stromness' can be accessed here. And remember, in the Wonderful Us world everything is interesting and everything is good.

    • 14 min
    Sebastian's Story: Part 1

    Sebastian's Story: Part 1

    In this special edition of the Wonderful Us Podcast, Susan Pallister narrates a short extract from the atmospheric "Sebastian's Story", one of a number of short stories which Susan penned during the Covid pandemic. This particular story was inspired by her Mum, Joan Pallister and her Grandma, Mary Townsend. Listeners can find out what happens to Sebastian in future episodes of the Wonderful Us Podcast.  And remember, "In the Wonderful Us world, everything is Interesting and everything is good."  

    • 8 min
    Early Riser: The Magical Hour

    Early Riser: The Magical Hour

    In the third episode of the Wonderful Us Podcast, Susan Pallister is joined by Kam Sangha, who talks about her passion for Robin Sharma's 5 AM Club and the positive impact it has made on the life of a very busy professional working mum of two young boys. If you want to be inspired by Kam, or learn more about Robin Sharma's 5 AM Club, check out his website https://robinsharma.com/.  And remember, "In the Wonderful Us world, everything is interesting and everything is good."  

    • 14 min
    A Better Version of Me

    A Better Version of Me

    In the second episode of the Wonderful Us Podcast, "A Better Version of Me",  Cat Woods talks to  Susan Pallister about her work as a holistic lifestyle coach.  In this episode, Cat talks us through the many different aspects of lifestyle coaching, and the profound effect being a lifestyle coach has had on her own wellbeing. if you want to find out more about Cat Woods, please visit her 'Pure Spirit' Facebook Page https://bit.ly/3l6zvu8.  "In the Wonderful Us world, everything is interesting, and everything is good." 

    • 17 min
    Moving Forward Into the Light

    Moving Forward Into the Light

    In the very first episode of the Wonderful Us Podcast, we explore how to gain strength from adversity, and in the difficult days of the Covid pandemic, we discuss ways to cope with loss, grief and anxiety. This particular episode is dedicated to Joan Pallister, who sadly passed away in October 2020.  In the Wonderful Us world, everything is interesting and everything is good!

    • 8 min

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