The Soul Podcast - Tools For a Joyful Life

Stacey Wheeler
  • 5.0 (6)
  • RELIGION & SPIRITUALITY
  • UPDATED SEMIWEEKLY

Join your host, Stacey Wheeler as he uses a blend psychological insights and spiritual wisdom to guide listeners in discovering their true selves. The show is focused on helping people navigate the challenges of existential crises and shifts in consciousness by exploring how understanding the ego, psychology, and spiritual growth can lead to deeper self-awareness and personal transformation.Personal and spiritual evolution should be enjoyable and entertaining.  That's what The Soul Podcast  aims for. Coaching: Book a free 30-minute discovery call here. 

  1. 6H AGO

    How to Use Small Changes to Change Your Life

    Send us a text In this episode I explore how a simple personal motto can guide your life's purpose toward kindness and fulfillment, inspired by a guest's reflections on making small positive impacts. Discover why grand ambitions aren't necessary—instead, everyday decency with family, friends, and others can create lasting ripples. I'll share insights on crafting your own motto to shape daily choices and reduce regrets, plus an invitation to try it yourself and share with our community. Tune in for soulful guidance on living with more peace and connection. SHOW NOTES Quotes: "Only a life lived for others is a life worthwhile." -Albert Einstein "If you want to change the world, go home and love your family." -Mother Teresa "My religion is very simple. My religion is kindness." - The Dalai Lama Social Media: Facebook https://www.facebook.com/groups/soulpodstudio X @SoulPodcastShow Check Out The Soul Pod Video Channels: The SoulPod on Rumble The SoulPod on YouTube Coaching - For free 30 minute Discovery Call https://www.stacey-wheeler.com/ Support the show Has the show made a difference for you? Click this link for ways you can support the show.

    11 min

  2. 6D AGO

    The Gift of Goodbye: Spiritual Lessons from a Dying Friend on Love, Life, and Letting Go

    Send us a text In this powerful episode, I sit down with my terminally ill friend Jerome for a raw, spiritual exploration of facing mortality. Together, we share profound insights on how a terminal diagnosis reshapes one's view of the world, relationships, and spiritual expansion. You'll also find heartfelt guidance on having meaningful conversations with dying loved ones, emphasizing love, letting go, and finding beauty in life's final chapters. SHOW NOTES: Quotes:  On Being Present  "Presence is as a result of putting yourself in a position to accept it. It's not a place one can force oneself to be, because if I'm forcing anything at all, then it's impossible to be present." -Jerome Beauchamp  One Thing Dying Taught Me "We should all be treated like we're living with a terminal diagnosis. Everyone has a terminal diagnosis, in one sense or another."  - Jerome Beauchamp On Finding Peace Through Acceptance and Simplifying Life "Is there really something that I have to do in this moment or in this day or before I pass away? And I realize the natural consequences will prevail resulting in more peace of mind and more calmness. There's an extraordinary amount of acceptance and surrender involved." — Jerome Beauchamp On How to Have Meaningful Conversations with Someone Who is Terminally Ill "The best thing for me would be for someone to ask me if I'm interested in talking about it... and to actually discuss it like really seriously have a dialogue. Don't have one of those discussions that you ask me something and I say something and then you make it about you... But to actually be inquisitive about what's going on for that person." — Jerome Beauchamp  Social Media: Facebook https://www.facebook.com/groups/soulpodstudio X @SoulPodcastShow Check Out The Soul Pod Video Channels: The SoulPod on Rumble The SoulPod on YouTube Take the listener survey here Coaching - For free 30 minute Discovery Call https://www.stacey-wheeler.com/ Support the show Has the show made a difference for you? Click this link for ways you can support the show.

    1h 29m

  3. DEC 11

    December and Spiritual Expansion

    Send us a text November and December can be a beautiful and joy-filled time of the year. But for some, these months can be challenging. In this episode I look at the spiritual growth that is offered to us in the final months of each year. I offer thoughts to help you expand... and ideas to help you get through the challenges. Watch Videos The SoulPod on Rumble The SoulPod on YouTube  Take the listener survey here SHOW NOTES Crisis Text Line  Text HOME to 741741 National Suicide Prevention Lifeline  1-800-273-8255 Trans Lifeline    1-877-565-8860 (for the transgender community) TrevorLifeline   1-866-488-7386 (for LGBTQ youth) Music by Marco Topa Music Support the show Has the show made a difference for you? Click this link for ways you can support the show.

    6 min

  4. DEC 4

    Knowledge, Experience and Reflection – How We Grow

    Send us a text In this episode I explore how knowledge, experience, reflection, and intuition combine to foster personal growth and reshape our beliefs. Sharing a childhood anecdote and timeless quotes, I invite you to tune into your intuition and apply it more intentionally in your daily life. SHOW NOTES Quotes: "Experience is a hard teacher because she gives the test first, the lesson afterwards." – Vernon Law "Knowledge is of no value unless you put it into practice." – Anton Chekhov "Experience has taught me this, that we undo ourselves by impatience; intuition tells me when to wait." – Michel de Montaigne "Experience is the mother of intuition—what you’ve lived whispers what you should feel." – Carl Gustav Jung Social Media: Facebook https://www.facebook.com/groups/soulpodstudio X @SoulPodcastShow Check Out The Soul Pod Video Channels: The SoulPod on Rumble The SoulPod on YouTube Coaching - For free 30 minute Discovery Call https://www.stacey-wheeler.com/ NOTE: Links to recommended reading material are affiliate links. You will pay the same price but a portion of your purchase will go to support The Soul Podcast.  Support the show Has the show made a difference for you? Click this link for ways you can support the show.

    11 min

  5. NOV 28

    Is Your Mind Creating the Universe? One Researcher Thinks So.

    Send us a text In this episode, I dive into William Blake's wild take on perception and imagination, tying it to Robert Lanza's Biocentric Universe Theory that puts your consciousness at the heart of creating reality, space, and time. Pulling from quantum physics, dreams, and meditation vibes across religions, I'll get you questioning if you're the real architect of the cosmos - and share a simple trick to tap into that power. SHOW NOTES Quotes: William Blake said, “The eye altering alters all.” Social Media: Facebook https://www.facebook.com/groups/soulpodstudio X @SoulPodcastShow Check Out The Soul Pod Video Channels: The SoulPod on Rumble The SoulPod on YouTube Coaching - For free 30 minute Discovery Call https://www.stacey-wheeler.com/ Support the show Has the show made a difference for you? Click this link for ways you can support the show.

    10 min

  6. NOV 20

    A Borrowed Lens: Finding Grace in the Glimpse

    Send us a text In this episode, Stacey shares a moving real-life encounter with a stranger in a wheelchair who, with two playful words—“Nice legs”—delivered a profound gift of perspective on a morning when his own aching knee felt heavy. Through this tender exchange, he explores the transformative power of self-enhancing humor, the choice to rise rather than shrink in the face of loss or pain, and how a single moment of connection can reframe our struggles and remind us of the freedom that lives in Viktor Frankl’s sacred “space” between stimulus and response. SHOW NOTES Quotes: "'Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.' — Viktor E. Frankl  Explore more: Viktor Frankl's Man's Search for Meaning Social Media: Facebook https://www.facebook.com/groups/soulpodstudio X @SoulPodcastShow Check Out The Soul Pod Video Channels: The SoulPod on Rumble The SoulPod on YouTube Coaching - For free 30 minute Discovery Call https://www.stacey-wheeler.com/ NOTE: Links to recommended reading material are affiliate links. You will pay the same price but a portion of your purchase will go to support The Soul Podcast.  Support the show Has the show made a difference for you? Click this link for ways you can support the show.

    10 min

  7. NOV 13

    Epigenetics, Instinct, and the Intuitive Mind

    Send us a text In this episode I dive deeper into epigenetics, revealing how ancestral traumas and experiences leave chemical imprints on DNA that shape our instincts, behaviors, and even intuition across generations, backed by groundbreaking mouse studies. I guide you through a powerful 4-step ritual to pause, trace, release, and rewrite these inherited echoes, empowering you to honor your intuitive mind as a sacred, adaptable gift for personal and lineage healing. SHOW NOTES Quotes: “Your perspective is always limited by how much you know. Expand your knowledge and you will transform your mind.” — Bruce Lipton  “The intuitive mind is a sacred gift, and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” - Albert Einstein Reading:  The Biology of Belief: Unleashing the Power of Consciousness, Matter, and Miracles - Bruce Lipton  Social Media: Facebook https://www.facebook.com/groups/soulpodstudio X @SoulPodcastShow Check Out The Soul Pod Video Channels: The SoulPod on Rumble The SoulPod on YouTube Coaching - For free 30 minute Discovery Call https://www.stacey-wheeler.com/ Research Notes: Odor Fear (2013) [Dias & Ressler, Nature Neuroscience, 2014]Stress Response (2017) [Gapp et al., Nature Neuroscience, 2017]NOTE: Links to recommended reading material are affiliate links. You will pay the same price but a portion of your purchase will go to support The Soul Podcast.  Support the show Has the show made a difference for you? Click this link for ways you can support the show.

    8 min

  8. NOV 6

    What Is Emotional Inheritance... How Do We Leave It Behind?

    Send us a text In this episode I explore the hidden world of emotional inheritance—those unconscious fears, patterns, and traumas passed down through generations that quietly shape our choices, using a simple cupboard habit as proof that even tiny actions carry ancestral echoes. I guide you through science-backed ways to uncover and release these invisible burdens, so you can reclaim your freedom and author a lighter legacy. SHOW NOTES Reading: Galit Atlas, Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma (buy it here)  Quotes: “Until you make the unconscious conscious, it will direct your life and you will call it fate.” ― C.G. Jung “The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, we know what was not explicitly conveyed to us, and these things shape our lives in ways that we don’t always understand.” ― Galit Atlas, Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma "We only become what we are by the radical and deep-seated refusal of that which others have made of us." -Jean-Paul Sartre "Freedom is what you do with what's been done to you." -Jean-Paul Sartre “We carry emotional material that belongs to our parents and grandparents, retaining losses of theirs that they never fully articulated. We feel these traumas even if we don’t consciously know them. Old family secrets live inside us.” ― Galit Atlas, Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma Social Media: Facebook https://www.facebook.com/groups/soulpodstudio X @SoulPodcastShow Check Out The Soul Pod Video Channels: The SoulPod on Rumble The SoulPod on YouTube Coaching - For free 30 minute Discovery Call https://www.stacey-wheeler.com/ NOTE: Links to recommended reading material are affiliate links. You will pay the same price but a portion of your purchase will go to support The Soul Podcast.  Support the show Has the show made a difference for you? Click this link for ways you can support the show.

    9 min
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About

Join your host, Stacey Wheeler as he uses a blend psychological insights and spiritual wisdom to guide listeners in discovering their true selves. The show is focused on helping people navigate the challenges of existential crises and shifts in consciousness by exploring how understanding the ego, psychology, and spiritual growth can lead to deeper self-awareness and personal transformation.Personal and spiritual evolution should be enjoyable and entertaining.  That's what The Soul Podcast  aims for. Coaching: Book a free 30-minute discovery call here. 

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