The Paige Kornblue Show

Paige Kornblue

Are you looking for a place for meaningful conversations that make a difference? Welcome to The Paige Kornblue Show - I'm your host Paige Kornblue, and this show hopes to engage, empower, inspire, and entertain you. I'm a television news anchor and mother of three, joined by experts from the worlds of news, politics, sports, travel, health, and parenting; to raise a few questions, find some answers, and discover what we all can do better, together. Grab a cup of coffee by day, perhaps a cocktail at night, and let's grow, connect, and find our powerful purpose each week on The Paige Kornblue Show.

  1. 1d ago

    Ep. 97 - Champions Circle On the Road with JJ McCarthy, Blake Corum, Yaxel Lendeborg, Adam Schefter & Michigan's NFL and NBA Stars

    Champions Circle hit the road and history was made in South Florida. For the first time ever, Michigan football and basketball came together in Boca Raton for a one-of-a-kind Champions Circle Private Workout Experience on the campus of Florida Atlantic University, bringing current and former Wolverine student-athletes together for workouts, real conversations, and a front-row look at what makes the Michigan family unlike anywhere else.Michigan alum Paige Kornblue sits down with Super Bowl champion and LA Rams running back Blake Corum, Michigan quarterback Bryce Underwood, 2026 Big Ten Player of the Year Yaxel Lendeborg, Brooklyn Nets forward Danny Wolf, Washington Commanders CB Mike Sainristil, Miami Dolphins LB David Ojabo, Michigan QB Tommy Carr, Michigan legend Denard Robinson, former Wolverine great Anthony Carter, Michigan guards Elliot Cadeau and Trey McKenney, ESPN Senior NFL Insider and Michigan alum Adam Schefter, plus Champions Circle co-founder Jared Wangler and Champions Circle board member Nate Forbes. Also featured at the event: Minnesota Vikings QB JJ McCarthy and a deep roster of Michigan's brightest pros.The takeaway? It's not about the contracts. It's not about the buildings. It's about the people and the network that makes Michigan, Michigan. In a college sports era defined by transactions, this episode is a reminder that the Wolverine family still leads with relationships, mentorship, and showing up for the next generation.And because the timing was everything, recorded just before Mother's Day, you'll also hear some of the athletes pause to honor the moms, wives, and women who've shaped them along the way. A reminder that behind every Wolverine, there's a family that made it possible.Learn more at ChampionsCircleUofM.com.Go Blue! 〽️www.ChampionsCircleUofM.comwww.PaigeKornblue.com

    38 min
  2. May 5

    Ep. 94 - Grief, Loss & the Power of Showing Up: A Conversation with Empower

    Grief doesn't follow a calendar. It shows up on the good days and the hard ones, the everydays and on holidays, in songs on the radio and quiet moments in the car. And for kids who have lost a mom or dad, it can feel impossibly isolating. This episode is a live conversation about all of it: grief, loss, resilience, and the power of showing up.I partnered with Empower, a national nonprofit supporting children and young adults who have lost a parent, to host a night at The Boca Raton centered on community, conversation, and a shared mission to strengthen Empower's South Florida chapter.I sat down with four powerful voices: Cara Belvin (Empower founder, on the moment that inspired her to build this one-of-a-kind mentor program for kids in grief), Logan Husband (FAU football player, on losing his father at five and the people who stepped in along the way), Jere Croke (father of four, on navigating life after losing his wife Detra and what "controlled chaos" looks like in real time) and Skye Dyer (singer, writer, and daughter of the late, legendary Dr. Wayne Dyer, on the lessons in love and kindness she carries with her).If you've ever lost someone, loved someone who has, or wondered how to show up for a friend in grief… this conversation is for you.www.PaigeKornblue.comwww.WeAreEmpower.orgHow to Get Involved with Empower:DONATE — fuel mentor matching, free programs, and Mother's & Father's Day events for kids in grief. VOLUNTEER — help plan events, build community, and bring your time and talent to the mission. MENTOR — adults who lost a parent at any age can apply to be paired with a child or young adult walking that same path. ENROLL A CHILD — if you know a child or young adult (up through age 24) who has lost a parent, refer them so they can join the community.

    59 min
  3. Mar 31

    Ep. 91 - Your Brain Called. It Wants You to Walk: Mental Health, Resilience and the Brain with Neuropsychologist, Dr. Raphael Wald

    We're all carrying more than we let on. And our brains are keeping score.In this episode of The Paige Kornblue Show, I sit down with Dr. Raphael Wald, board-certified neuropsychologist at Marcus Neuroscience Institute at Baptist Health South Florida, for one of the most honest, hopeful and practical conversations I've had on this podcast. We talk about what mental health really is, why it still carries stigma, and what every single one of us can do starting today to protect and strengthen our minds.Dr. Wald has worked with student athletes, families navigating dementia, children finding their footing, and everyday people just trying to keep up. His message is clear: mental health doesn't define who you are, it's not something to just get over, and with the right tools and support… you can get through it.And the single most important thing you can do for your mental health today? Walk. Just walk.Whether you're navigating stress, supporting someone you love, raising kids, or simply trying to catch your breath in a world that never slows down… this one's for you.EPISODE TOPICS:What is a neuropsychologist and how is it different from other mental health professionalsWhy so many people are struggling right now… and why that's not surprisingThe stigma around mental health: where it comes from and how it's finally liftingWhy depression and anxiety are real physiological conditions — not something to "just get over"The most important message Dr. Wald gives every patient: it will passHow mental health directly impacts physical health (back pain, joint pain and gut issues explained)The single most effective tool we have for mental health prevention: movementSimple daily strategies for mental wellness at every age and stageSocial media and mental health: the connection Dr. Wald sees every day in his practiceDiet and mental health: why the closer food looks to the earth, the better it is for your brainStudent athletes and mental health: what life really looks like behind the scenesYouth sports and parenting: how to support your child without adding pressureMindfulness made simple: what it actually means and how to practice it todayInside Marcus Neuroscience Institute at Baptist Health South FloridaThe future of mental health treatment: ketamine, psilocybin and psychedelic therapy explainedMom brain — is it real? Dr. Wald weighs inDr. Wald's one takeaway everyone can start todayhttps://baptisthealth.net/doctors/raphael-judah-wald/2483754www.PaigeKornblue.com@paigekornbluemedia

    44 min
4.7
out of 5
13 Ratings

About

Are you looking for a place for meaningful conversations that make a difference? Welcome to The Paige Kornblue Show - I'm your host Paige Kornblue, and this show hopes to engage, empower, inspire, and entertain you. I'm a television news anchor and mother of three, joined by experts from the worlds of news, politics, sports, travel, health, and parenting; to raise a few questions, find some answers, and discover what we all can do better, together. Grab a cup of coffee by day, perhaps a cocktail at night, and let's grow, connect, and find our powerful purpose each week on The Paige Kornblue Show.