Power & Pleasure : All Things Women's Health Uncensored

Kim Bilyk
  • 5.0 (5)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

Power & Pleasure is a podcast where badass women discuss everything women's health from sexual awakening, periods, hormone health, power of self love and pleasure, feminine embodiment and more!

  1. 02/29/2024

    Improving Heart Health In Women

    Did you know heart disease is the #1 killer for the last 3 decades!!! Generally speaking women post menopause have been at greater risk, but more recently younger women have been experiencing higher rates of heart disease. If you are not concerned about heart disease still listen in on this episode. Improving your heart health also improves your skin, hair, and orgasms! In this episode I discuss; -General factors which can cause heart disease -Plus reproductive specific factors that can impact heart disease -Natural preventative practices to reduce heart disease -Annual testing to complete for prevention  Find Kim at; www.sacredwombcycles.com IG; @kimbilyk_ Interested in 1:1 coaching? Book a connection call here; https://bit.ly/sacredwombconnection Sacred Womb Cycle Organic Tea Collection; https://bit.ly/sacredwombtea Join newsletter here; https://bit.ly/sacredwombnewsletter

    23 min
  2. Low Progesterone: Symptoms, Causes, & Natural Solutions

    02/21/2024

    Low Progesterone: Symptoms, Causes, & Natural Solutions

    In this solo episode I cover all things progesterone. Estrogen often gets a lot of attention, but progesterone play a big role in our hormone health too. This episode covers: -What progesterones does in the body -How low progesterone symptoms can show up -Causes of low progesterone -Natural ways to boost your progesterone levels Find Kim at; www.sacredwombcycles.com IG; @kimbilyk_ Interested in 1:1 coaching? Book a connection call here; https://bit.ly/sacredwombconnection Sacred Womb Cycle Organic Tea Collection; https://bit.ly/sacredwombtea Join newsletter here; https://bit.ly/sacredwombnewsletter

    13 min
  3. Are Your Breast Implants Making You Sick? How To Listen To Your Bodies Messages

    02/14/2024

    Are Your Breast Implants Making You Sick? How To Listen To Your Bodies Messages

    Breast implant illness (BII) is a condition that is not well understood, but definitely can be debilitating. In this episode, holistic health coach, Amanda Porta shares her story of breast implant illness from struggling with symptoms with no answers to her explant surgery and healing naturally . Aside from experiencing BBI herself, Amanda had worked in the beauty industry for 20 years and had been trained under some of the best practitioners in the country. In this episode, we also cover; What signs and symptoms of breast implant illness could look like. How to advocate for yourself if you were trying to get an explant What holistic steps to take to start the healing journey following your explant Find Amanda at; Email; theholisticbeautycoach@gmail.com IG: @theholisticbeautycoach Find Kim at; www.sacredwombcycles.com IG; @kimbilyk_ Interested in 1:1 coaching? Book a connection call here; https://bit.ly/sacredwombconnection Sacred Womb Cycle Organic Tea Collection; https://bit.ly/sacredwombtea Join newsletter here; https://bit.ly/sacredwombnewsletter

    32 min
  4. Natural Ways to Boost Your Sex Drive at Any Age

    02/07/2024

    Natural Ways to Boost Your Sex Drive at Any Age

    This short episode is juicy and provides get information on ways to boost your libido and spice up your sex life. Your hormones definitely have an impact on your sex drive but so does healing and building a relationship with you own body.  All of this is covered. Tune in.  Find Kim at; www.sacredwombcycles.com IG; @kimbilyk_ Interested in 1:1 coaching? Book a connection call here; https://bit.ly/sacredwombconnection Sacred Womb Cycle Organic Tea Collection; https://bit.ly/sacredwombtea Join newsletter here; https://bit.ly/sacredwombnewsletter

    16 min
  5. Real Talk About Abortion Access, Support, & Need For Women's Health

    01/24/2024

    Real Talk About Abortion Access, Support, & Need For Women's Health

    If you’ve tuned in to this podcast before, you know, we keep it real here. This episode is definitely real, raw, and very informative around the topic of abortion. There’s still so much shame, guilt and taboo around this topic, but let’s face it this is real healthcare for women. Healthcare that women need! Guest Vienna Farlow, whom is a Holistic Reproductive Health Practitioner,  owner of The Cuntsultant, fertility awareness educator, and advocate for reproductive justice, LGBTQ+ inclusion,  and abortion access shares a ton of valuable information and resources around abortion care. Some of the highlights discussed in this episode include; -What the abortion laws look like state to state in the USA -What are the various types of abortion access; surgical, the pill, herbal abortion -How to get support around abortion from making the decision to healing post abortion Remember abortion is still legal in the USA. Access varies state to state but it is still legal Here are some of the resources discussed: .https://www.howtouseabortionpill.org/online-courses/selfmanagedabortion/ https://www.plancpills.org/ https://www.reprolegalhelpline.org/ https://www.abortionfinder.org/ https://www.ineedana.com/ https://reproductiverights.org/ Find guest Vienna Farlow at: Website: www.thecuntsultant.com Instagram: @thecvntsultant Connect with host Kim Bilyk at: www.sacredwombcycles.com IG; @kimbilyk_ Interested in 1:1 coaching? Book a connection call here; https://bit.ly/sacredwombconnection Join newsletter here; https://bit.ly/sacredwombnewsletter

    47 min
  6. Demystifying Perimenopausal Weight Gain & Fatigue

    01/17/2024

    Demystifying Perimenopausal Weight Gain & Fatigue

    Are you in your late 30s or beyond and struggling with chronic fatigue or weight gain? If so, this may be due to a change in your hormones as you reach perimenopause. Yes your hormones are changing, but it does not mean you have to feel like crap all the time or frustrated about your weight. In this weeks episode guest Dr. Sarah Doyle, a Doctor of Physical Therapy, Certified Functional Medicine Practitioner, Diplomate with the American Clinical Board of Nutrition, and author of the 7x Method dives deep into how specific hormones impact your health during perimenopause. She also shares how to feel healthier and more energized through diet and lifestyle changes.  This episode is full of tons of great information including; -Thyroid health; its impact on energy and weight and signs your thyroid may not be functioning fully -How cortisol impacts your health and weight loss -Importance of adrenal health for weight and stress management and how to prevent adrenal fatigue -Foods to support your hormones, metabolic health, and weight loss journey -Effects of alcohol on hormone health You can find Dr. Sarah Doyle at; http://www.drsarahdoyle.com www.healwellmiamibeach.com IG @7xmethod Find Kim at; www.sacredwombcycles.com IG; @kimbilyk_ Interested in 1:1 coaching? Book a connection call here; https://bit.ly/sacredwombconnection Join newsletter here; https://bit.ly/sacredwombnewsletter

    48 min
  7. Healing Gut & Hormone Health With Ayurveda

    01/10/2024

    Healing Gut & Hormone Health With Ayurveda

    The ancient Indian medical system, also known as Ayurveda, is one of the world's oldest medical practices which uses a “natural” and holistic approach to healing both physical and mental health.  This weeks guest Veronica Paige is an Ayurvedic practitioner whom supports individuals in Ayurvedic lifestyle navigation and somatic inquiry. Her intention is to bring to light the ways in which we can live a vital and SENSEational life so that, we can live our life purposes. In this episode Veronica shares so much amazing knowledge on Ayurvedic medicine and we discuss; -The difference between Western medicine and Ayurvedic medicine -Principles and approaches used in Ayurvedic medicine -How Ayurvedic medicine is used to heal gut health -How to use food for healing -Ways to detox in order to help the body heal You can find Veronica at; Website; https://www.vernsbalancingpaige.com/ IG @vernsbalancingpaige Find Kim at; www.sacredwombcycles.com IG; @kimbilyk_ Interested in 1:1 coaching? Book a connection call here; https://bit.ly/sacredwombconnection Join newsletter here; https://bit.ly/sacredwombnewsletter Purchase Womb Wisdom Journal Here: https://bit.ly/wombwisbom

    38 min
  8. Using Sex Magicking For Manifestation

    01/03/2024

    Using Sex Magicking For Manifestation

    Did you know sexual energy is the strongest forms of energy? Through the use of sex magick,  a sacred practice you can tap into this energy and manifest what you were calling into your life. In this episode I talk about; -What is sex magic -How to practice sex magic, both solo and with a partner -And I guide you through a short meditation to help you tap into that energy Find Kim at; www.sacredwombcycles.com IG; @kimbilyk_ Interested in 1:1 coaching? Book a connection call here; https://bit.ly/sacredwombconnection Join newsletter here; https://bit.ly/sacredwombnewsletter Purchase Womb Wisdom Journal Here: https://bit.ly/wombwisbom

    14 min
See All (38)

5
out of 5
5 Ratings

About

Power & Pleasure is a podcast where badass women discuss everything women's health from sexual awakening, periods, hormone health, power of self love and pleasure, feminine embodiment and more!

Information