Life Growth with Coach Olafisoye (LIGCO)

Olafisoye Ige and Stella Olafisoye-Ige
  • 0.0 (0)
  • SELF-IMPROVEMENT

Life Growth with Coach Olafisoye (LIGCO) is a personal development podcast helping listeners understand themselves, heal limiting beliefs, and grow intentionally. Hosted by Olafisoye Ige and Stella Olafisoye-Ige, it blends teaching, reflection, and guest conversations. In 2026, the year-long The YOU Project series guides listeners through self-awareness, emotional intelligence, habits, purpose, relationships, and vision for the future — fostering growth that is aligned, practical, and transformational.

  1. Ep 17: Your Story Did Not Begin Where You Were Hurt

    3D AGO

    Ep 17: Your Story Did Not Begin Where You Were Hurt

    Key Ideas: Trauma is an event, not an identity Why people define themselves by pain You existed before the wound Anchor Thought: “What happened to you is real — but it is not who you are.”

    4 min
  2. Ep 16: Who Would You Become If You Saw Yourself Right?

    6D AGO

    Ep 16: Who Would You Become If You Saw Yourself Right?

    Focus: Visualizing healed identity Possibilities unlocked by healthy self-image Courage to grow Reflection Prompt: If I fully believed in my worth, what would change? What would I attempt?

    4 min
  3. Ep 15: You Can Change the Way You See Yourself

    FEB 23

    Ep 15: You Can Change the Way You See Yourself

    Key Ideas: Self-image is not fixed Awareness + truth + practice Replacing lies with truth (faith + psychology aligned)

    3 min

  4. FEB 20

    Ep 14: Tracing the Roots of Your Self-Image

    Focus: Early memories Repeated messages Emotional experiences that shaped identity Reflection Prompt: What messages did I grow up hearing about myself? Which of them am I still living by?

    3 min

  5. FEB 16

    Ep 13: Who Taught You How to See Yourself?

    Key Ideas: Parents, culture, trauma, failure, religion Learned identity vs true identity Why some beliefs feel “normal” but are toxic

    4 min
  6. Ep 12: Where Have You Been Seeing Yourself as Small?

    FEB 13

    Ep 12: Where Have You Been Seeing Yourself as Small?

    Focus: Areas of life where you self-limit Fear of visibility Settling below capacity Reflection Prompt: Where do I pull back even when I’m qualified? Who do I become small around?

    3 min
  7. Ep 11: The Grasshopper Syndrome: When You Shrink Yourself

    FEB 9

    Ep 11: The Grasshopper Syndrome: When You Shrink Yourself

    Key Ideas: Biblical context of the spies How people disqualify themselves internally Fear, comparison, and intimidation Scriptural Insight: The giants didn’t make them grasshoppers — their perception did.

    4 min

  8. FEB 6

    Ep 10: What Picture Do You Carry of Yourself Inside?

    Focus: Internal pictures vs external reality How people sabotage opportunities Becoming aware of inner assumptions Reflection Prompt: When I imagine myself succeeding, what do I feel? Do I see myself as capable, worthy, enough?

    4 min
See All (233)

Trailer

About

Life Growth with Coach Olafisoye (LIGCO) is a personal development podcast helping listeners understand themselves, heal limiting beliefs, and grow intentionally. Hosted by Olafisoye Ige and Stella Olafisoye-Ige, it blends teaching, reflection, and guest conversations. In 2026, the year-long The YOU Project series guides listeners through self-awareness, emotional intelligence, habits, purpose, relationships, and vision for the future — fostering growth that is aligned, practical, and transformational.

Information