The Nova Project

Kenzie Moseley

0.0 (0)
SELF-IMPROVEMENT

Welcome to the Nova Project! This podcast is hosted by Kenzie Moseley who you might know from Instagram or TikTok. Her goal is to bring an unfiltered, real take on the challenges life throws at us. You can expect conversations surrounding personal development, fitness, business, motivation, social media, wellness, relationships, and much more! Your future self will thank you for listening. Business Inquiries: kenziekmoseley@gmail.com

12/11/2022

12. going through a breakup during the holidays - should you enter a villian era?

hi guys! i really wanted to make this episode as i know a lot of people are going through this right now. just wanted to let you know that it's ok to express your feelings and to take as much time as you need to heal from your situation. what we cover in this episode: - how to process your emotions in a healthy way - journal prompts/burn letter to release your feelings and what is no longer serving you - what is a villain era and why you shouldn't fall into the trap of harbouring negative feelings remember you're not alone in this process. feel free to reach out if you need to chat about it with someone! if you like this episode or if it helps please feel free to share it with a friend, share your feedback with me and tag me in your story 3

26 min
10/23/2022

11. balancing your 9-5 with the rest of life

As requested, today's episode is all about the concept of work-life balance. We all experience some type of stress around making sure we are focusing our attention on each aspect of our lives but it's not always easy... Today we break down some misconceptions about work-life balance and I give you guys my tips on how to manage work, friends, leisure etc. No longer are we feeding into hustle culture but doing what is best for us and our personal goals. SAY HI: Tag me if you listen! + expect a little treat from me :) https://www.instagram.com/kenziemoseley/ https://www.instagram.com/thenovaprojectpod/

25 min
10/16/2022

10. getting out of your comfort zone - i'm back!

HI GUYS! welcome back to the pod I'm so excited to be back talking to you guys because I missed podcasting so so so much. I love sharing knowledge with you guys to help as many people as possible. today we cover comfort zones, so if you're stuck in a rut, this ep is DEFINITELY for you!! today we cover: 1) what is a comfort zone? 2) what is a fear zone? 3) what is a learning zone? 4) what is the growth zone? 5) benefits to getting out of your comfort zone 6) my tips and tricks let me know what stuck; if you liked it, share it! love you guys and thank you so much for coming back :) let's connect!: IG: https://www.instagram.com/kenziemoseley/ TikTok: https://www.tiktok.com/@kenziemoseley

25 min
12/31/2021

9. how to find happiness in 2022

After just over a month of going off the grid, Kenzie finishes off 2021 with a bang as her last episode speaks about how to find happiness with 2022 rapidly approaching. Having been inspired by entrepreneur Andy Frisella, she spills the tea about the four ingredients that make up her recipe for living an authentic and fulfilling life. Thank you so much for listening! Please make sure to give us a rating and review if you're listening on Apple Podcasts and hit the follow button if you're listening on Spotify. Kenzie's IG: https://www.instagram.com/kenziemoseley/ Podcast IG: https://www.instagram.com/thenovaprojectpod/ Kenzie's TikTok: https://www.tiktok.com/@kenziemoseley?lang=en

28 min
11/14/2021

8. diving into personal development and starting a small business with Ria Patag

In this episode, Kenzie sits down with content creator, entrepreneur and podcast host Ria Patag. Ria explains how she got into personal development and gives her tips on where to start. Ria also speaks about starting her small business Bolt Active and shares some unexpected things that come with being a small business owner. If you enjoyed this episode, we would love to see your support! Head over to Apple Podcasts and leave us a rating and review and follow the podcast on Spotify. Thanks for listening! Ria's Podcast "Growth > Comfort Podcast": https://open.spotify.com/show/5CJJdLSHmoQXKagt925KCN?si=549e9de653404d40 Ria's Instagram: https://www.instagram.com/riapatag/ Kenzie's Instagram: https://www.instagram.com/kenziemoseley/ Podcast Instagram: https://www.instagram.com/thenovaprojectpod/

42 min
11/07/2021

7. i was a shampoo girl | my honest experience being a market partner with monat

Today Kenzie sits down and gets real about her experiences with MLM's specifically Monat. She talks about everything from being judged by her peers, being extremely vulnerable and fighting for something she believed in, to finding her passion of becoming her best self. At the end of the episode, Kenzie gives her one piece of advice when it comes to starting something new.

35 min
11/01/2021

6. let's talk about money... | money mindset, financial literacy and investing with Dhia

On this episode of the Nova Project, Kenzie sits down with Dhia talking all things money. How to switch your mindset when it comes to money, how to become more financially literate and more! At the end of the episode, they discuss how Dhia's work relates to personal development and how to combat "hustle culture". Podcast IG: https://www.instagram.com/thenovaprojectpod/ Kenzie's IG: https://www.instagram.com/kenziemoseley/ Dhia's IG: https://www.instagram.com/imdhia/

50 min
10/24/2021

5. dealing with feelings of burnout and overwhelm

After a long week of studying and writing exams, Kenzie sits down solo to bring an unfiltered take on the common effects of burnout and overwhelm. In her definition, she explains how she specifically feels the effects of overwhelm and what she believes causes us to feel these unpleasant emotions. At the end of the episode, she gives her tips on how to cope as well as shares some advice given from her followers on how they cope as well. Kenzie's IG: https://www.instagram.com/kenziemoseley/ Podcast IG: https://www.instagram.com/thenovaprojectpod/ Kenzie's TikTok: https://www.tiktok.com/@kenziemoseley?lang=en

27 min
10/10/2021

4. morning routines, productivity, and tips for school with Lily Farfan

On her first episode with a guest, Kenzie and bestie Lily Farfan talk all things morning routines, productivity and tips for navigating post-pandemic college/university life. They also dive into the "that girl" trend and discuss its impact on consumers. If you enjoyed today's episode, don't forget to rate and review on apple podcasts and follow the podcast if you're listening on spotify! Podcast Instagram: https://www.instagram.com/thenovaprojectpod/ Kenzie's Instagram: https://www.instagram.com/kenziemoseley/ Kenzie's TikTok: https://www.tiktok.com/@kenziemoseley?lang=en Lily's Instagram: https://www.instagram.com/lilyfarfanxo/

1h 1m
10/08/2021 · BONUS

3. letting go of what no longer serves you | being vulnerable and living authentically

In this bonus episode, Kenzie dives into the concept of letting go of what no longer serves you; an essential concept that helps her stay on track with her life and forces her to grow. She speaks about her experience with ending relationships, quitting her job, working through emotions, and finally allowing herself to be vulnerable in order to truly live the authentic life that she's always wanted. Podcast Instagram: https://www.instagram.com/thenovaprojectpod/ Kenzie's Instagram: https://www.instagram.com/kenziemoseley/ Kenzie's TikTok: https://www.tiktok.com/@kenziemoseley?lang=en

23 min
09/27/2021

1. welcome to your nova | introducing myself and what's to come

It's official! The Nova Project is officially launched! In her first episode, Kenzie talks about what her plans are for the podcast and dives into the meaning of the podcast name. Thanks for listening and hope to see you all back next week!

10 min

11 Episodes

Creator

Kenzie Moseley
Years Active

2021 - 2022
Episodes

11
Rating

Clean
Show Website

The Nova Project

The Nova Project

Episodes

12. going through a breakup during the holidays - should you enter a villian era?

11. balancing your 9-5 with the rest of life

10. getting out of your comfort zone - i'm back!

9. how to find happiness in 2022

8. diving into personal development and starting a small business with Ria Patag

7. i was a shampoo girl | my honest experience being a market partner with monat

6. let's talk about money... | money mindset, financial literacy and investing with Dhia

5. dealing with feelings of burnout and overwhelm

4. morning routines, productivity, and tips for school with Lily Farfan

3. letting go of what no longer serves you | being vulnerable and living authentically

1. welcome to your nova | introducing myself and what's to come

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