302 BIRDS: A Philadelphia Eagles Podcast

302BIRDS Podcast
  • 4.9 (57)
  • Football
  • Updated Weekly

302BIRDS is a highly acclaimed Philly Sports Podcast and media brand with a strong emphasis on the Eagles/Phillies, while also covering the Sixers, Flyers, and other major storylines across Philadelphia sports. Hosted by Dalt Holland and KJ McCoy, the show delivers passionate analysis, entertaining commentary, and in-depth coverage of the latest sports news and events. Based out of Delaware, 302BIRDS has built a loyal following of 60k+ fans across social media and continues to grow among Philadelphia sports fans worldwide!

  1. 15h ago

    LEHELLYEAH! LEBRON IS A SIXER! | (302BIRDS SZN 10 EP 27): PHILS UPDATE + MORE!

    🏀 LeBron James Is a Sixer. The move everyone has been talking about is finally here, and we're breaking down every angle of it LIVE.🔥 How Does LeBron Change the Sixers? – We discuss his fit alongside the current roster, championship expectations, and what this means for the future of the franchise.🏙️ The Impact on Philadelphia – From ticket sales and sold-out crowds to the local economy, national attention, and the city's excitement, we dive into how LeBron's arrival changes Philadelphia as a whole.📞 CALL-INS ARE OPEN! – We want to hear your reactions! Is this the biggest move in Philadelphia sports history? Call in and join the conversation.⚾ Phillies Check-In – We take a look at where the Phillies stand, what's working, and what still needs to improve as they continue their playoff push.🦅 Eagles Training Camp Preview – Football is officially back! We preview the biggest storylines heading into Eagles training camp and what fans should be watching closely.➕ Sixers reactions, Phillies talk, Eagles previews, your calls, and so much more.CALL IN ANYTIME — 302-316-4848Tune in and be part of the conversation!Follow us & stay connected:TikTok: @302birdsInstagram: @302birdsWebsite: linktr.ee/302birdsFacebook: 302BirdsSpotify: https://open.spotify.com/show/1FsLdnsXbYhTBrzib1g7p0Twitter: @302BirdsREP THE 302! Grab your 302BIRDS merch here:https://www.bonfire.com/store/302birds-storeBig shoutout to our sponsors:🥩 Balboa Steaks – balboasteaks.com/🌯 Eat at El Diablo – eldiabloburritos.com/🍧 Fusco’s Water Ice – https://www.fuscoswaterice.com/🍕 Nick’s Pizza – https://nickspizzaparlorandbar.com/© 2026 302BIRDS. All rights reserved.Some content in this broadcast may be used under Fair Use (17 U.S.C. § 107) for purposes such as commentary, criticism, news reporting, teaching, or parody. All rights are retained by their respective owners.#302Birds #LeBronToPhilly #Sixers #PhillySports #FlyEaglesFly #Phillies #NBA #TrainingCamp

    LEHELLYEAH! LEBRON IS A SIXER! | (302BIRDS SZN 10 EP 27): PHILS UPDATE + MORE!

  2. Jul 23

    CRUSHED IT! | (302BIRDS SZN 10 EP 26): LERUMORS, TANK BIGSBY + MORE!

    CALL INTO THE SHOW: 302-316-4848KJ & Dalt are LIVE tonight on 302BIRDS, and we've got another loaded episode with special guest Tony Tornado, your calls, and the biggest storylines across Philly sports!🦅 Should Tank Bigsby Get More Playing Time? – We break down the Eagles' backfield, Tank Bigsby's potential role, and whether he deserves a bigger opportunity this season.⚾ What's the Next Best Move for the Phillies? – The Phillies are rolling, but what should Dave Dombrowski do next? We discuss potential trade targets, roster moves, and what could put this team over the top.⚔️ Rivalry Rewind: Phillies vs Yankees – We look back at one of baseball's biggest interleague rivalries, memorable moments, and why these matchups always seem to deliver.🏀 LeBron to Philly Rumors Continue – The speculation isn't slowing down. We discuss the latest buzz surrounding LeBron James and the 76ers and whether there's any chance it actually happens.👕 Field of Dreams Uniform Preview – MLB has unveiled the new Field of Dreams uniforms. We give our thoughts and rank the latest baseball threads.🦅 Eagles Training Camp Is Almost Here – Football is officially around the corner. We preview the biggest storylines to watch as training camp gets underway.🎙️ Special Guest: Tony Tornado – Tony joins the show to talk Philly sports, give his takes, and join the conversation.📞 CALL-INS ARE OPEN ALL SHOW LONG!Bring your takes, predictions, and questions on the Eagles, Phillies, Sixers, Flyers, and more.CALL IN ANYTIME — 302-316-4848Tune in and be part of the conversation!Follow us & stay connected:TikTok: @302birdsInstagram: @302birdsWebsite: linktr.ee/302birdsFacebook: 302BirdsSpotify: https://open.spotify.com/show/1FsLdnsXbYhTBrzib1g7p0Twitter: @302BirdsREP THE 302! Grab your 302BIRDS merch here:https://www.bonfire.com/store/302birds-storeBig shoutout to our sponsors:🥩 Balboa Steaks – balboasteaks.com/🌯 Eat at El Diablo – eldiabloburritos.com/🍧 Fusco’s Water Ice – https://www.fuscoswaterice.com/🍕 Nick’s Pizza – https://nickspizzaparlorandbar.com/© 2026 302BIRDS. All rights reserved.Some content in this broadcast may be used under Fair Use (17 U.S.C. § 107) for purposes such as commentary, criticism, news reporting, teaching, or parody. All rights are retained by their respective owners.#302Birds #PhillySports #FlyEaglesFly #Phillies #Sixers #LeBronJames #FieldOfDreams #TrainingCamp #TonyTornado

    CRUSHED IT! | (302BIRDS SZN 10 EP 26): LERUMORS, TANK BIGSBY + MORE!

  3. Jul 16

    ALL STAR WKND REVIEW POD | (302BIRDS SZN 10 EP 25): LEBRON RUMORS HEATING UP, + MORE!

    CALL INTO THE SHOW: 302-316-4848KJ & Dalt are LIVE tonight on 302BIRDS, and we're breaking down everything from an action-packed MLB All-Star Week, the hottest Philly rumors, and taking your calls all show long!⚾ All-Star Week in Review – We recap everything from the Midsummer Classic, the biggest storylines, surprises, and our favorite moments from All-Star Week.💣 Was Kyle Schwarber Robbed in the Home Run Derby? – Did the controversial "magenta ball" cost Schwarber the Derby? We break down the debate and whether Phillies fans have a legitimate gripe.⭐ Zack Wheeler's All-Star Snub – One of baseball's best pitchers was left out. We discuss why Zack Wheeler deserved better and whether MLB got it wrong.🏀 LeBron to the Sixers Rumors Heating Up – The speculation just won't die. We break down the latest LeBron James rumors, whether there's any fire behind the smoke, and what it would mean for Philadelphia.📞 CALL-INS ARE OPEN! – We want to hear from you! Give us your thoughts on the Phillies, Eagles, Sixers, Flyers, or anything Philly sports.➕ Phillies talk, Eagles updates, fan reactions, hot takes, and so much more.CALL IN ANYTIME — 302-316-4848Tune in and be part of the conversation!Follow us & stay connected:TikTok: @302birdsInstagram: @302birdsWebsite: linktr.ee/302birdsFacebook: 302BirdsSpotify: https://open.spotify.com/show/1FsLdnsXbYhTBrzib1g7p0Twitter: @302BirdsREP THE 302! Grab your 302BIRDS merch here:https://www.bonfire.com/store/302birds-storeBig shoutout to our sponsors:🥩 Balboa Steaks – balboasteaks.com/🌯 Eat at El Diablo – eldiabloburritos.com/🍧 Fusco’s Water Ice – https://www.fuscoswaterice.com/🍕 Nick’s Pizza – https://nickspizzaparlorandbar.com/© 2026 302BIRDS. All rights reserved.Some content in this broadcast may be used under Fair Use (17 U.S.C. § 107) for purposes such as commentary, criticism, news reporting, teaching, or parody. All rights are retained by their respective owners.#302Birds #PhillySports #Phillies #MLBAllStar #KyleSchwarber #ZackWheeler #Sixers #LeBronJames #FlyEaglesFly

    ALL STAR WKND REVIEW POD | (302BIRDS SZN 10 EP 25): LEBRON RUMORS HEATING UP, + MORE!

  4. Jul 2

    JAYLEN BROWN IS A SIXER! | (302BIRDS SZN 10 EP 23): JC TRADE RUMORS + MORE!

    Dalton Holland & Jonah Casel are LIVE tonight on 302BIRDS with another jam-packed episode covering all the latest Philly sports news and rumors.🏀 Jaylen Brown to the Sixers?! – We give our LIVE reactions to the blockbuster trade rumors involving Jaylen Brown and what a move like that would mean for the future of the Philadelphia 76ers.😂 Ben Simmons Rumors Are BACK – Somehow, the internet has Ben Simmons linked to Philly once again. We break down the hilarious speculation and whether there's even a 0.1% chance of it happening.🦅 C.J. Gardner-Johnson Reunion? – Could C.J.G.J. be making his way back to Philadelphia? We discuss the latest Eagles rumors, the fit, and whether Howie Roseman should make the call.🏒 Flyers' Newest Draft Pick – We break down the Flyers' newest addition, what scouts are saying, and how he fits into the organization's future.➕ Eagles news, Phillies talk, fan reactions, hot takes, and so much more.Tune in and be part of the conversation!Follow us & stay connected:TikTok: @302birdsInstagram: @302birdsWebsite: linktr.ee/302birdsFacebook: 302BirdsSpotify: https://open.spotify.com/show/1FsLdns...Twitter: @302BirdsREP THE 302! Grab your 302BIRDS merch here:https://www.bonfire.com/store/302bird...Big shoutout to our sponsors:🥩 Balboa Steaks – balboasteaks.com/🌯 Eat at El Diablo – eldiabloburritos.com/🍧 Fusco’s Water Ice – https://www.fuscoswaterice.com/🍕 Nick’s Pizza – https://nickspizzaparlorandbar.com/© 2026 302BIRDS. All rights reserved.Some content in this broadcast may be used under Fair Use (17 U.S.C. § 107) for purposes such as commentary, criticism, news reporting, teaching, or parody. All rights are retained by their respective owners.#302Birds #PhillySports #Sixers #FlyEaglesFly #Eagles #Flyers #JaylenBrown #CJGJ #BenSimmons #NBARumors

    JAYLEN BROWN IS A SIXER! | (302BIRDS SZN 10 EP 23): JC TRADE RUMORS + MORE!

  5. Jun 25

    WHAT TO DO WITH TREA?! | | (302BIRDS SZN 10 EP 22): PHILLIES ON FIRE + FLYERS DRAFT!

    KJ is LIVE tonight on 302BIRDS with special guest co-host Jesse Cherone filling in for Dalton, who is out battling a cold. No call-ins tonight, but we've still got a packed show full of Philly sports talk.🏀 Sixers Draft Their Future? – We break down the selection of Labaron Philon Jr. What does he bring to the Philadelphia 76ers and how does he fit into the team's future plans?🏒 Flyers Draft Talk with Frosty From Philly – Flyers expert Frosty From Philly joins the show to discuss potential draft targets, organizational needs, and what's next for the Orange and Black.🦅 Devonta Smith's Wedding – The Eagles family showed up in style. We talk Devonta Smith's big day and which Eagles players were looking their best off the field.⚾ Phillies Are RED HOT – The Phillies continue to swing it well and pile up wins. How far can this team go if they keep playing at this level?➕ Eagles updates, Phillies reactions, Flyers draft talk, Sixers discussion, and everything else happening across the Philly sports world.Tune in and be part of the conversation!Follow us & stay connected:TikTok: @302birdsInstagram: @302birdsWebsite: linktr.ee/302birdsFacebook: 302BirdsSpotify: https://open.spotify.com/show/1FsLdnsXbYhTBrzib1g7p0Twitter: @302BirdsREP THE 302! Grab your 302BIRDS merch here:https://www.bonfire.com/store/302birds-storeBig shoutout to our sponsors:🥩 Balboa Steaks – balboasteaks.com/🌯 Eat at El Diablo – eldiabloburritos.com/🍧 Fusco’s Water Ice – https://www.fuscoswaterice.com/🍕 Nick’s Pizza – https://nickspizzaparlorandbar.com/© 2026 302BIRDS. All rights reserved.Some content in this broadcast may be used under Fair Use (17 U.S.C. § 107) for purposes such as commentary, criticism, news reporting, teaching, or parody. All rights are retained by their respective owners.#302Birds #PhillySports #Sixers #Flyers #Phillies #FlyEaglesFly #DevontaSmith #NBA Draft

    WHAT TO DO WITH TREA?! | | (302BIRDS SZN 10 EP 22): PHILLIES ON FIRE + FLYERS DRAFT!

  6. Jun 18

    "THE 1" | (302BIRDS SZN 10 EP 21): WORLD CUP, METS PREVIEW, + MAX MCGEE

    KJ & Dalt are LIVE tonight on 302BIRDS, and we've got a can't-miss episode featuring special guest Max McGee — Temple graduate, former ESPN host, and one of the most respected voices in Philly sports media.FIRST 15 MINUTES: MAX MCGEE JOINS THE SHOWTrea Turner Struggles – What's going on with Trea and should Phillies fans be concerned?Andrew Painter: Ready or Not? – Is the Phillies' top prospect ready for the big stage?Eagles Offseason Moves – We get Max's thoughts on everything the Eagles have done this offseason.Life After ESPN – What is Max doing now, and would he ever consider returning to a sports anchor role?NEXT 15 MINUTES: YOUR CALLSPhone lines are OPEN! Call in and talk Philly sports with us live: 302-316-4848USA World Cup Talk – Expectations, concerns, and what success looks like for Team USA.Club Hurts – We discuss the exclusive Jalen Hurts fan club, what it takes to join, and whether you're worthy of membership.Phillies vs Mets Preview – Another huge series for the Phillies as they look to keep rolling.Plus Eagles talk, Phillies baseball, fan takes, special guests, and all the Philly sports chaos you've come to expect from 302BIRDS.CALL IN ANYTIME — 302-316-4848Tune in and be part of the show!Follow us & stay connected:TikTok: @302birdsInstagram: @302birdsWebsite: linktr.ee/302birdsFacebook: 302BirdsSpotify: https://open.spotify.com/show/1FsLdnsXbYhTBrzib1g7p0Twitter: @302BirdsREP THE 302! Grab your 302BIRDS merch here:https://www.bonfire.com/store/302birds-storeBig shoutout to our sponsors:🥩 Balboa Steaks – balboasteaks.com/🌯 Eat at El Diablo – eldiabloburritos.com/🍧 Fusco’s Water Ice – https://www.fuscoswaterice.com/🍕 Nick’s Pizza – https://nickspizzaparlorandbar.com/© 2026 302BIRDS. All rights reserved.Some content in this broadcast may be used under Fair Use (17 U.S.C. § 107) for purposes such as commentary, criticism, news reporting, teaching, or parody. All rights are retained by their respective owners.#302Birds #PhillySports #FlyEaglesFly #Phillies #WorldCup #ClubHurts #Mets #AndrewPainter #TreaTurner

    "THE 1" | (302BIRDS SZN 10 EP 21): WORLD CUP, METS PREVIEW, + MAX MCGEE

  7. Jun 14

    KEEP ON ROCKIN! | (302BIRDS SZN 10 EP 20): BLUEJAYS PREVIEW, + MORE!

    🔥 CALL INTO THE SHOW: 302-316-4848Dalton is LIVE tonight on 302BIRDS with special guest co-host Jonah Cassel filling in for KJ! We've got plenty to dive into across the Philly sports world.🦅 A.J. Brown Running His Mouth Again? – A.J. Brown is making headlines once again. We break down the latest comments, what they mean, and whether Eagles fans should be concerned. We got Justin Fiorillo calling in from Inside the Eagles Podcast to share his thoughts on the AJ situation and how its gone down.⚾ Phillies vs Blue Jays Check-In – The Philadelphia Phillies continue their series against the Toronto Blue Jays. We talk takeaways, concerns, and whether the Phils are headed in the right direction.🦅 Newest Eagles Signing: A.J. Epenesa – The A. J. Epenesa addition is official. We discuss the fit, expectations, and what he brings to the Eagles defense.🎙️ Jonah Cassel Joins the Show – Filling in for KJ, Jonah brings his Eagles and Philly sports perspective for a can't-miss conversation.➕ Eagles drama, Phillies updates, fan takes, and everything else happening in Philly sports.📞 Tune in OR CALL IN — 302-316-4848Phone lines are open all show long!Follow us & stay connected:📲 TikTok: @302birds📸 Instagram: @302birds🌍 Website: linktr.ee/302birds📘 Facebook: 302Birds🎧 Spotify: https://open.spotify.com/show/1FsLdnsXbYhTBrzib1g7p0🐦 Twitter: @302Birds📢 REP THE 302! Grab your 302BIRDS merch here:👉 https://www.bonfire.com/store/302birds-storeBig shoutout to our sponsors:🥩 Balboa Steaks – balboasteaks.com/🌯 Eat at El Diablo – eldiabloburritos.com/🍧 Fusco’s Water Ice – https://www.fuscoswaterice.com/🍕 Nick’s Pizza – https://nickspizzaparlorandbar.com/© 2026 302BIRDS. All rights reserved.Some content in this broadcast may be used under Fair Use Doctrine for purposes such as commentary, criticism, news reporting, teaching, or parody. All rights are retained by their respective owners.#302Birds #PhillySports #FlyEaglesFly #Phillies #Eagles #AJBrown #BlueJays #NFLNews

    KEEP ON ROCKIN! | (302BIRDS SZN 10 EP 20): BLUEJAYS PREVIEW, + MORE!

  8. Jun 4

    AJ BROWN IS GONE! | (302BIRDS SZN 10 EP 19): PHILS/SOX PREVIEW, + MORE!

    KJ & Dalt are LIVE tonight on 302BIRDS — and this is a can't-miss episode for Philly sports fans... BE APART OF THE SHOW: 302-316-4848!!🦅 A.J. Brown to New England?! – The rumor that has Eagles fans losing their minds. We spend most of tonight's show breaking down the possibility of A.J. Brown ending up with the New England Patriots, what a deal could look like, and how it would impact the future of the Birds.🔥 Makai & Smitty: The New Duo? – If A.J. is gone, does the next chapter belong to Makai Lemon and DeVonta Smith? We discuss the future of the Eagles' receiving corps.⚾ Phillies vs White Sox Preview – The Philadelphia Phillies look to keep rolling as they get set to take on the Chicago White Sox.🎙️ Special Guest: Jamele Ransom – The viral crossing guard and die-hard Philly fan joins the show to talk Eagles football, Philly sports, and his rise to internet fame.🦅 Special Guest: OG Wade – OG Wade joins us to break down all the major changes for the Eagles this season, what fans should expect, and whether the Birds are built for another run.➕ Eagles roster changes, Phillies talk, fan reactions, and much more.📞 Tune in OR CALL IN — 302-316-4848Bring your takes and be part of the conversation!Follow us & stay connected:📲 TikTok: @302birds📸 Instagram: @302birds🌍 Website: linktr.ee/302birds📘 Facebook: 302Birds🎧 Spotify: https://open.spotify.com/show/1FsLdnsXbYhTBrzib1g7p0🐦 Twitter: @302Birds📢 REP THE 302! Grab your 302BIRDS merch here:👉 https://www.bonfire.com/store/302birds-storeBig shoutout to our sponsors:🥩 Balboa Steaks – balboasteaks.com/🌯 Eat at El Diablo – eldiabloburritos.com/🍧 Fusco’s Water Ice – https://www.fuscoswaterice.com/🍕 Nick’s Pizza – https://nickspizzaparlorandbar.com/

    AJ BROWN IS GONE! | (302BIRDS SZN 10 EP 19): PHILS/SOX PREVIEW, + MORE!
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4.9
out of 5
57 Ratings

About

302BIRDS is a highly acclaimed Philly Sports Podcast and media brand with a strong emphasis on the Eagles/Phillies, while also covering the Sixers, Flyers, and other major storylines across Philadelphia sports. Hosted by Dalt Holland and KJ McCoy, the show delivers passionate analysis, entertaining commentary, and in-depth coverage of the latest sports news and events. Based out of Delaware, 302BIRDS has built a loyal following of 60k+ fans across social media and continues to grow among Philadelphia sports fans worldwide!

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