Follow your Spark

Gina Casbarro
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  • SELF-IMPROVEMENT
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Join me, your host Gina Casbarro, as I share personal stories and interviews with fellow trailblazers who are living their most authentic life. We'll dive into tools to help you tap into your purpose and passion, stay connected to trust and faith, and follow your north star to live a life you're lit up by - because the world needs more people who are living lives they love! JOIN ME, and let's spark a tidal wave of transformation - TOGETHER! Gina is a Life Designer® Coach and feng shui expert and has been featured as a coaching, mindset and feng shui expert on the "1 Girl Revolution" podcast, the “Aluma Lifestyle Podcast,” the "You-est You® Podcast", in Voyage Baltimore and on the "Women's Wellness that Works" channel.

  1. 3H AGO

    147: How to strengthen your intuition and trust your path—with Gina Casbarro

    We’re living in a time where so much is shifting, changing, and asking us to navigate the unknown… and I know that kind of uncertainty can bring up a lot of questions.  Am I making the right decision?  Can I trust myself here?  What’s actually meant for me? So many of us are trying to think our way through it… analyze it… figure it out from the mind. What if the guidance you’re craving doesn’t come from more thinking? What if it’s already there… just quieter than everything else? In this episode, I’m diving into what intuition actually is, why it can feel so hard to hear, and how to start building a real relationship with it so you can feel more grounded, guided, and supported on your path. Because trusting your intuition isn’t about having all the answers… it’s about learning how to listen, even in the unknown. If you’ve been craving more clarity, more self-trust, and a deeper sense of direction in your life… this one’s for you. 💫 IN THIS EPISODE WE TALK ABOUT: What intuition actually feels like—and how to tell it apart from fear and overthinking.Why your intuition can feel hard to hear (and what’s really getting in the way).Why your intuition might lead you toward discomfort—and how to trust it when it does. How tracking your intuitive nudges can build real trust and give your brain the proof it needs. Ways to go deeper when you’re ready and explore this in a more guided, hands-on way. Want to start building a real relationship with your intuition and learn how to hear and trust it? Head to ginacasbarro.com/intuition for a fun, experiential way to access the intuitive practice that will serve you most right now! https://ginacasbarro.com/intuition MORE ABOUT GINA CASBARRO: Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values. 1:1 SUPPORT Craving time and space to talk through what your intuition is calling you towards next, uncover what gets in the way of following it, and get clear about the tools and practices that could support you most? Book a free Clarity Call here to learn more about how coaching could support you on your journey. 👉🏼 https://ginacasbarro.com/claritycall RESOURCES:  Episode 135:  How to harmonize logic and intuition when setting long term goals  https://www.youtube.com/watch?v=D3VriAscUQc&list=PLCYhnqmawPPpcT0c6j0LONZ0PmO0vZPuQ&index=2&t=2s STAY CONNECTED WITH GINA: Website: https://ginacasbarro.com Instagram: @gina_casbarro YouTube: @ginacasbarro Music: https://www.purple-plan

    50 min

  2. APR 6

    146: The power of CELEBRATION: how acknowledging yourself can change your life!

    Most people believe confidence comes from experience, personality, charisma—or something you either naturally have or you don’t. But what if it's strengthened by something completely different… 👇🏼 Your ability to celebrate and acknowledge yourself. I truly believe this is the key that unlocks so much clarity, empowerment, creativity, and inspiration… and yet, I know it can often feel so hard. If you ever find yourself feeling behind, not enough, or constantly judging your progress... this episode will help you break free from those patterns and learn to truly celebrate and acknowledge yourself for exactly who you are right now. Give it a listen and discover what the power of celebration could open up for you! IN THIS EPISODE WE TALK ABOUT: Why celebration is a skill you can build—and how it fuels confidence and momentum.The subtle fears that make celebrating yourself feel uncomfortable or unsafe.What shifts when you stop focusing on what’s missing, and start noticing what’s already working.How to make celebration tangible using simple, sensory practices that help you truly FEEL it! 🎉My top celebrations from year 38—and how to weave meaningful rituals into your own life.Want support learning how to celebrate yourself so you can move forward with more confidence, clarity, and momentum? Book a free Clarity Call and we’ll explore what dreams you feel called to pursue, uncover the limiting thoughts getting in your way, and hone in on the practices, beliefs, and support systems that could serve you most right now!   https://ginacasbarro.com/claritycall MORE ABOUT GINA CASBARRO: Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values. RESOURCES:  Episode 117: How to feel your feelings without judgement - and why it changes everything with Gina Casbarro 💗 https://podcasts.apple.com/us/podcast/117-how-to-feel-your-feelings-without-judgment-and/id1587981171?i=1000724542194 💫 Download Gina’s free "Top 15 Transformational Tools" to ease stress and boost confidence, clarity and joy  👉 https://ginacasbarro.com/transformational-tools STAY CONNECTED WITH GINA: Website: https://ginacasbarro.com Instagram: @gina_casbarro YouTube: @ginacasbarro Music: https://www.purple-plan

    47 min

  3. MAR 30

    145: How to know if a vision is worth pursuing: behind the scenes of Tribe with Dr. Harnoor Singh

    Have you ever found yourself at a crossroads… where something is calling you, but you’re not sure yet whether it's a yes or a no? What if figuring that out doesn’t come from having more clarity, confidence, or the “perfect plan”… but from being willing to sit with the questions a little longer? In this episode, I sit down with Dr. Harnoor Singh to take you behind the scenes of a real-time decision: stepping into the visionary role at Tribe Baltimore and reimagining what it could become.  We talk about vision, core values, community, and what it takes to build something meaningful in real time… especially when there’s no guarantee of how it’s all going to play out. Whether you’re facing a decision in your own life, feeling the pull toward something new, or just curious what it really looks like to bring a vision to life… this episode offers a really unique perspective that might just spark clarity for you. ⚡️ Feel like you’re at a crossroads and trying to figure out which direction to go next?  Book a free Clarity Call and let's explore it together!  https://ginacasbarro.com/claritycall  This session is designed to help you get clear on what you truly want to pursue, uncover the biggest roadblocks in your way, and discover what will support you in moving forward with clarity, confidence, and trust. IN THIS EPISODE WE TALK ABOUT: How to know the difference between a surface-level yes and a deeply aligned one The power of core values and how they shape everything you’re buildingWhat it takes to create alignment within a team, a community, and yourselfThe behind-the-scenes of redefining a vision in real time How to hold a big future vision while navigating present-day uncertaintyMORE ABOUT  HARNOOR:   Dr. Harnoor Singh is a physical therapist, yoga teacher, movement practitioner, and Visionary of Tribe Baltimore. Dedicated to enhancing health and well-being through purposeful movement, he integrates biomechanics, mindfulness, and creative expression to help people move better, feel stronger, and live more fully. “I used to think that moving the body could change the world—I now know it can.” Through his work, Harnoor is committed to building spaces that foster connection, resilience, and collective transformation.   STAY CONNECTED WITH HARNOOR & TRIBE: WEBSITE: https://www.tribebaltimore.com/ INSTAGRAM: @tribe_baltimore EMAIL: harnoor@tribebaltimore.com or hello@tribebaltimore.com MORE ABOUT GINA CASBARRO: Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values. STAY CONNECTED WITH GINA: Website: https://ginacasbarro.com Instagram: @gina_casbarro TOOLS TO HELP YOU FOLLOW YOUR SPARK: ⚡️ Top 15 Transformational Tools to ease stress and boost joy: https://www.ginacasbarro.com/transformational-tools Music: https://www.purple-plan

    1 hr

  4. MAR 24

    144: Feng Shui Identity Audit: how to become the person who creates your dreams! with Gina Casbarro

    What if the thing standing between you and the life of your dreams... isn’t figuring out how to create it—but who you’d need to be? Most people believe it's the perfect plan that matters most.  They wait for more clarity, search for the right strategy, or ask a million people for advice before ever taking one step.  But what if that’s not what actually creates change? In this episode, you’ll discover why your identity: your self-concept, your beliefs, your way of being...matters more than any “perfect plan” ever could. Because the truth is… you don’t create your next level life by figuring out the HOW. You create it by becoming someone new. If you're ready to expand into your next level, believe in bigger possibilities for yourself and step into the version of you who's capable of bringing those dreams to life... this episode will show you how! IN THIS EPISODE WE TALK ABOUT: Why most approaches to goal setting don’t work—and what actually does.How to make identity work tangible (and even fun!) so you can become the version of you who brings your dreams to life.Why your brain resists expansion—and how to work with it instead of against it.The Feng Shui Identity Audit:  how your environment can support you in stepping into your next level life.The identity-level shift that makes growth feel inevitable instead of exhausting.Want to be guided through an Identity Audit so you can uncover the version of you who’s capable of bringing your dreams to life? Book a free Clarity Call to explore what would help you embody your next level self!⚡️ https://ginacasbarro.com/claritycall MORE ABOUT GINA CASBARRO: Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values. RESOURCES:  💫 Download Gina’s free "Top 15 Transformational Tools" to ease stress and boost confidence, clarity and joy  👉 https://ginacasbarro.com/transformational-tools STAY CONNECTED WITH GINA: Website: https://ginacasbarro.com Instagram: @gina_casbarro YouTube: @ginacasbarro Music: https://www.purple-plan

    40 min

  5. MAR 17

    143: From hesitation to momentum: what can propel you forward when you feel stuck! with Gina Casbarro

    The fire of Aries season is upon us, which brings an invitation to move from dreaming into inspired action! 🔥 In this episode you’ll hear the top four roadblocks that keep people hesitating, why the obstacles in your path don’t have to feel so daunting, and how facing them can actually feel enjoyable instead of arduous. If there’s a call on your heart that’s been asking to be followed… whether it’s sharing your gifts more boldly, speaking your truth, pursuing a passion, or simply starting something new—this episode is for you! Give it a listen and see what can help you the most to take that next step.  IN THIS EPISODE WE TALK ABOUT: How to harness the fire of Aries season so you can move from vision into action.The positive ripple effect that happens when you have the courage to simply show up.Four keys to build momentum and overcome the brain's default mechanisms that keep you in your comfort zone.Why waiting for a clearer vision can keep you stuck and what actually moves you forward.The power of a Clarity Call and the breakthroughs that come from exploring what matters to you most - and why. Wondering what’s possible when you have the courage to follow the call on your heart? Book a free Clarity Call and find out together⚡️ https://ginacasbarro.com/claritycall We’ll explore what matters most to you, uncover what’s been holding you back, and you'll leave you with a clear next step to move forward with confidence, momentum, and purpose. MORE ABOUT GINA CASBARRO: Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values. RESOURCES:  💫 Download Gina’s free "Top 15 Transformational Tools" to ease stress and boost confidence, clarity and joy  👉 https://ginacasbarro.com/transformational-tools STAY CONNECTED WITH GINA: Website: https://ginacasbarro.com Instagram: @gina_casbarro YouTube: @ginacasbarro Music: https://www.purple-plan

    29 min

  6. MAR 9

    142: Beyond confidence: the key to pursuing your heart's calling! with Michelle Wicks

    Have you ever felt a tug on your heart, a call to do something bigger, different, or unexpected, but weren’t sure whether or not to follow it?  What if the way forward didn’t require certainty, the “perfect plan,” or even confidence? In this episode, Michelle Wicks shares her journey of following life’s unexpected calls—from building a nomadic life on the road to launching her coastal art studio, Tones & Tides.  She opens a window into the messy, exhilarating, and often surprising process of leaning into opportunities that stretch you, and how the obstacles along the way can become unexpected sources of creativity, growth, and joy. Whether you’re questioning which path to take, wrestling with “I can’t,” or just craving inspiration from someone who’s built a life that’s both adventurous and grounded... give this episode a listen and see what new ideas or perspectives are sparked for you! ⚡️ Ready to explore the call on your heart and discover what can help you take that next step? Join me for the free virtual masterclass: Answer the call. ⚡️ Friday 3/13/26. RSVP here: https://ginacasbarro.com/answerthecall IN THIS EPISODE WE TALK ABOUT: Why confidence isn’t required—and what truly fuels action.How to navigate commitments while still following your passions.Filters to help you know which calls to answer and which to let go.Transforming roadblocks, fear, or “I can’t” into creative breakthroughs.What happens when you answer a call… and then change your mind.MORE ABOUT  MICHELLE:   Michelle Wicks is a Baltimore-based project manager, coastal artist, and traveler, equal parts planner and wanderer. She and her husband co-lead Wondering We Wander, sharing what it looks like to build a life on the road while staying grounded in purpose, partnership, and practical systems. After visiting all 50 states and now settling back in Baltimore, they offer their RV as a luxury rental for anyone who wants a taste of the road without the full-time commitment. Most recently, Michelle founded Tones & Tides Studio, creating coastal watercolor and oil paintings that invite reflection, courage, and joy. Launched in December 2025, the studio is her return to serious practice, focused on painting the emotion of the sea and the humanity it reflects.   STAY CONNECTED WITH MICHELLE: ETSY: https://www.etsy.com/shop/WithASmileLifestyle (20% off Discount code: SPARK) WEBSITE: https://www.tonesandtides.com/ and https://wonderingwewander.com/ INSTAGRAM: @fromtonesandtides @WonderingWeWander @WithASmile MORE ABOUT GINA CASBARRO: Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values. STAY CONNECTED WITH GINA: Website: https://ginacasbarro.com Instagram: @gina_casbarro TOOLS TO HELP YOU FOLLOW YOUR SPARK: ⚡️ Top 15 Transformational Tools to ease stress and boost joy: https://www.ginacasbarro.com/transformational-tools Music: https://www.purple-plan

    47 min

  7. MAR 3

    141: Rhythm, empowerment and revolution: why YOUR spark matters! with Drum Lady Kristen Arant

    Have you ever met someone doing deeply inspiring, impactful work in the world and thought, “WOW. I’m so grateful they had the courage to pursue that path and move through whatever obstacles stood in their way!” Drum Lady Kristen Arant is one of those humans for me!  As an activist, drummer, and facilitator, she sparks profound healing, empowerment, and catharsis for women, children, and the humans who need it most. If you’re craving inspiration and proof that one person can truly make a difference, this podcast is for you! While you're listening, I invite you to consider: what if you could be that person?  It all starts with answering the call on your heart, and having the courage to share your unique gifts, skills, and passions with the world. Want support on that journey?  Join me for the free virtual masterclass: Answer the call. ⚡️ In this two-hour experience, you’ll reconnect to the spark on your heart, uncover what’s in the way, and learn what will propel you forward Ready to answer the call? RSVP here: https://ginacasbarro.com/answerthecall IN THIS EPISODE WE TALK ABOUT: Why the moments you didn’t plan for may be the ones that transform you most.How reconnecting to childlike joy can help you follow your spark!Why power and grace are both essential to living your most authentic, inspired life.How drumming helps women free their voice, release their rage, and awaken their vital life force.Why self-love will take you further than force, control, or comparison ever could.MORE ABOUT  KRISTEN:   Kristen Arant (The Drumlady) is a musician, activist and teaching artist whose mission is to facilitate skilled artistry & self-expression, build intergenerational community rooted in diversity, and create joyful music that deepens and expands the world's knowledge and appreciation of West African musical instruments, genres and culture.   STAY CONNECTED WITH KRISTEN: WEBSITE: www.drumlady.com  INSTAGRAM: @drumlady_k MORE ABOUT GINA CASBARRO: Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values. STAY CONNECTED WITH GINA: Website: https://ginacasbarro.com Instagram: @gina_casbarro TOOLS TO HELP YOU FOLLOW YOUR SPARK: ⚡️ Top 15 Transformational Tools to ease stress and boost joy: https://www.ginacasbarro.com/transformational-tools Music: https://www.purple-plan

    47 min

  8. FEB 25

    140: Answer the Call: how to build the life you're meant to create! — with Gina Casbarro

    Now that we've entered the year of the Fire Horse, this energy is asking us... What are you ready to build? What is the life you truly want to create? If you expanded your belief in what's possible, what would you pursue? Now is the time to answer the call! If your heart has been asking you to make a change... whether that looks like making a career pivot, finally pursuing a creative passion, sharing your gifts in a new way, or taking a leap of faith...  this podcast is for you! We dive into the importance of answering the call (for you and everyone around you!), why it can be so hard, and what can help you move forward in the face of uncertainty.  Give it a listen and then ask yourself —what call are you ready to answer? IN THIS EPISODE WE TALK ABOUT: What shifts when you say yes to the call on your heart and how the impact ripples out far beyond you.Why the resistance, fear and challenges are actually part of the path, not proof you should quit.My experience at an Amenti retreat in Costa Rica—what happens when you're surrounded by humans who answered the call. Why waiting for total clarity keeps you stuck and how one small spark is enough to begin.Tired of letting fear or doubt stop you from pursuing the path you're truly called to take? Join us for this free masterclass: Answer the Call ⚡️ https://ginacasbarro.com/answerthecall Discover what holds you back, how to break free, and hone in on one step you can take next to walk in the direction of your dreams! MORE ABOUT GINA CASBARRO: Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams. Gina’s passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values. RESOURCES:  💫 Download Gina’s free "Top 15 Transformational Tools" to ease stress and boost confidence, clarity and joy  👉 https://ginacasbarro.com/transformational-tools STAY CONNECTED WITH GINA: Website: https://ginacasbarro.com Instagram: @gina_casbarro YouTube: @ginacasbarro Music: https://www.purple-plan

    40 min
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5
out of 5
30 Ratings

About

Join me, your host Gina Casbarro, as I share personal stories and interviews with fellow trailblazers who are living their most authentic life. We'll dive into tools to help you tap into your purpose and passion, stay connected to trust and faith, and follow your north star to live a life you're lit up by - because the world needs more people who are living lives they love! JOIN ME, and let's spark a tidal wave of transformation - TOGETHER! Gina is a Life Designer® Coach and feng shui expert and has been featured as a coaching, mindset and feng shui expert on the "1 Girl Revolution" podcast, the “Aluma Lifestyle Podcast,” the "You-est You® Podcast", in Voyage Baltimore and on the "Women's Wellness that Works" channel.

Information

  • Creator
    Gina Casbarro
  • Years Active
    2021 - 2026
  • Episodes
    146
  • Rating
    Clean
  • Copyright
    © 2026 Gina Casbarro International LLC
  • Show Website
    Follow your Spark

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