The Wellness Factory Podcast

The Wellness Factory ATL
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All topic podcast surrounding Wellness of all sorts.

Episodes

  1. 08/03/2022

    Music in the Gym! Music in your headphones! Music is Life!

    Shanna and Bryan are back talking about the importance of music when it comes to exercise.  They also discuss prioritizing diversity in the genres among other things.  "To censor or not to censor? That is the question."

    45 min

  2. 07/29/2022

    Overcoming Gym Intimidation!

    Shanna and Bryan discuss the most recent vendor event and then jump right into their experiences with gym intimidation as well as how they helped others overcome this fear.

    37 min

  3. 07/12/2022

    Episode Two: Titan Klash

    Shanna and Bryan talk about their first community event at Titan Klash.  They also mention the dreaded gym intimidation.

    30 min

  4. 06/06/2022

    Introduction to The Wellness Team.

    This episode introduces The Wellness FactoryATL Team. CEO Shanna & Director of Programming Bryan talk about how they met, what they hope to bring to the online fitness community and many other fitness related rants.

    49 min

  5. 01/29/2022

    Overcoming Gym Anxiety 101

    Today I talk about overcoming gym anxiety and give you some tools that will help you feel more confident at any gym. YOU BELONG.

    14 min

  6. 10/09/2021

    Getting Your Makeup Done by a professional is Self Care Too!

    In today’s episode we talk with @tassia_wagner7 on how getting your makeup done can be a part of your health and wellness too! Go follow this amazing Atlanta based makeup Artist on IG!

    19 min

  7. 09/29/2021

    My first episode!

    Hi! It’s me! Rambling but I’m doing it! Talking about the goals of this podcast and what direction I’d like to go. Also, some tips for you on your health and wellness journey!

    12 min

  8. TRAILER

    The Wellness Factory Podcast (Trailer)

    The Wellness Factory Podcast

    1 min

Trailer

About

All topic podcast surrounding Wellness of all sorts.

Information

  • Creator
    The Wellness Factory ATL
  • Years Active
    2021 - 2022
  • Episodes
    8
  • Rating
    Explicit
  • Copyright
    © The Wellness Factory ATL
  • Show Website
    The Wellness Factory Podcast