Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!

Regina Sanchez

Each day that you arise is a new beginning. It's a new day and you can start things afresh. Sometimes life hands you difficult situations and sometimes you make bad choices. But each day you can start afresh no matter what the issue in your life can be (health, career, marriage, children) and you can start afresh without condemnation, guilt, or shame! "Revive us again, O God! I know you will! Give us a fresh start! Then all your people will taste your joy and gladness." Psalm 85:6 The Passion Translation My heart is to help women realize that, deep within themselves, they hold the ability to overcome. How do I know? Because I've been on a journey of overcoming. You do not need to live with anxiety, depression, or ill health. Inside of you is the ability to ignite joy, bring healing and come to life again. We live in a broken world and many of us have been hurt by trauma in some way. If you have unresolved trauma, you will tend to carry around open wounds that never seem to heal. As you move along in life, you take those wounds and those problems with you, and they continue to rob you of joy and life. But even though you may have been wounded, you don't need to remain wounded. Let me help you Revive your Joy ... Rejuvenate your Destiny ... Restore your Health! Join me each week as I teach you how to have a "fresh start!"

  1. 6d ago

    There is Freedom in Being You! Divorce, Relationship Transition!

    There is Freedom in Being You! Divorce, Relationship Transition 10.28.26 #169 Do you ever feel like you are not confident enough to show up in your life and make positive changes?  This simple recommendation can change that for you.  Download my Blueprint to supplement income, pay debt, save for retirement, go on vacation, let me Give You a Fresh Start!  https://www.givingyouafreshstart.com  Last Week's Message -- https://reginasanchez.com/do-you-have-life-regrets-especially-after-divorce/  Transform Your Trauma into Peace Coaching Program --  12 Week Coaching Program    Study Guide Your Journey to Wholeness – https://spirituallifeandhealthcoach.aweb.page/journey-to-wholeness-study-guides  I Want to Chat with You! -- https://reginasanchez.com/talkwithregina/ Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!  Other Coaching Programs Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/  Book  Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515 The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

    There is Freedom in Being You!  Divorce, Relationship Transition!
  2. Oct 26

    Do You Have Life Regrets Especially After Divorce?

    Imagine your life being full of peace, love, joy and health.  This does not have to be just a dream or wish.  We can make it a reality in a very short time but there might be one step that needs to be take, one shift in your life to bring you those promises. Download my Blueprint to supplement income, pay debt, save for retirement, go on vacation, let me Give You a Fresh Start!  https://www.givingyouafreshstart.com Transform Your Trauma into Peace Coaching Program --  12 Week Coaching Program    Study Guide Your Journey to Wholeness – https://spirituallifeandhealthcoach.aweb.page/journey-to-wholeness-study-guides  I Want to Chat with You! -- https://reginasanchez.com/talkwithregina/ Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!   Other Coaching Programs Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book  Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515 The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

    Do You Have Life Regrets Especially After Divorce?
  3. Oct 13

    Where Have All the Color Gone? A Monotone Life!

    The other morning, I was sitting in a pretty large intersection waiting for the light to turn and I noticed something very interesting.  It was quite striking and caused me to pause for a moment while I waited for the light to change.  It really got me to think about life and what surrounds us.  Take a listen to this Podcast to see if your life fits into this scenario and an offer to help you get out. Download my Blueprint to supplement income, pay debt, save for retirement, go on vacation, let me Give You a Fresh Start!  https://www.givingyouafreshstart.com Study Guide Your Journey to Wholeness – https://spirituallifeandhealthcoach.aweb.page/journey-to-wholeness-study-guides Transform Your Trauma into Peace Coaching Program --  12 Week Coaching Program   I Want to Chat with You! -- https://reginasanchez.com/talkwithregina/ Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors! Other Coaching Programs Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515   The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

    Where Have All the Color Gone? A Monotone Life!
  4. Sep 21

    What Makes You Come Alive?

    What Makes You Come Alive?  09.22.26 #166 Do you wake up each day excited about what's ahead for you in that day or do you have to force yourself out of bed and drag yourself to work in a job that depletes you.  Is there something in life that makes you come alive?  Take a listen to this podcast as I introduce an opportunity that could help you move into that place of "coming alive."  Yes, I Want To Hear About This Opportunity https://www.givingyouafreshstart.com   Study Guide Your Journey to Wholeness – https://spirituallifeandhealthcoach.aweb.page/journey-to-wholeness-study-guides   Yuka's Article -- https://yuka.io/en/10-ultra-processed-snacks/   Transform Your Trauma into Peace Coaching Program --  12 Week Coaching Program     I Want to Chat with You! -- https://reginasanchez.com/talkwithregina/ Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!   Other Coaching Programs Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515 The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

    What Makes You Come Alive?
  5. Sep 15

    Keep Your Children Healthy This School Year!

    What's in your child's lunchbox?  Is it healthy, safe and adding to their health?  Take a listen to this Podcast to help you take a look at what you are sending your children or grandchildren off to school with. Study Guide Your Journey to Wholeness – https://spirituallifeandhealthcoach.aweb.page/journey-to-wholeness-study-guides  Yuka's Article -- https://yuka.io/en/10-ultra-processed-snacks/   Transform Your Trauma into Peace Coaching Program --  12 Week Coaching Program   I Want to Chat with You! -- https://reginasanchez.com/talkwithregina/ Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!   Other Coaching Programs Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515 The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

    Keep Your Children Healthy This School Year!
  6. Sep 1

    Does Your Partner Lift You Up or Tear You Down?

    Relationships can be hard even if they are healthy. But what if you are in a relationship that is not the healthiest, but you aren't even aware that it is not.  Take a listen to this podcast to shed some light on your relationship with your partner Transform Your Trauma into Peace Coaching Program --  12 Week Coaching Program   I Want to Chat with You! -- https://reginasanchez.com/talkwithregina/ Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!   Other Coaching Programs Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/ Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515 The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

    Does Your Partner Lift You Up or Tear You Down?
  7. Aug 25

    There is a "Law of Your Mind!"

    There are many laws that we follow in life such as the law of gravity.  Well did you know that there is a law of the mind and if you understand this law, it can change your life. Transform Your Trauma into Peace Coaching Program --  12 Week Coaching Program   I Want to Chat with You! -- https://reginasanchez.com/talkwithregina/ Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!   Other Coaching Programs Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515 The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

    There is a "Law of Your Mind!"
  8. Aug 18

    Don't Be Discouraged in Your Darkness! There is an Answer!

    Don't Be Discouraged in Your Darkness!  There is an Answer!  08.18.26 #162 Being in darkness sometimes feels so overwhelming that we don't know how to move out of it.  We have difficulty seeing what's around us let alone what is ahead.  The good news is you don't need to stay in the darkness.  Take a listen to the Podcast to learn what is needed to come out of the darkness. Transform Your Trauma into Peace Coaching Program --  12 Week Coaching Program   I Want to Chat with You! -- https://reginasanchez.com/talkwithregina/ Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!   Other Coaching Programs Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515 The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

    Don't Be Discouraged in Your Darkness!  There is an Answer!
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About

Each day that you arise is a new beginning. It's a new day and you can start things afresh. Sometimes life hands you difficult situations and sometimes you make bad choices. But each day you can start afresh no matter what the issue in your life can be (health, career, marriage, children) and you can start afresh without condemnation, guilt, or shame! "Revive us again, O God! I know you will! Give us a fresh start! Then all your people will taste your joy and gladness." Psalm 85:6 The Passion Translation My heart is to help women realize that, deep within themselves, they hold the ability to overcome. How do I know? Because I've been on a journey of overcoming. You do not need to live with anxiety, depression, or ill health. Inside of you is the ability to ignite joy, bring healing and come to life again. We live in a broken world and many of us have been hurt by trauma in some way. If you have unresolved trauma, you will tend to carry around open wounds that never seem to heal. As you move along in life, you take those wounds and those problems with you, and they continue to rob you of joy and life. But even though you may have been wounded, you don't need to remain wounded. Let me help you Revive your Joy ... Rejuvenate your Destiny ... Restore your Health! Join me each week as I teach you how to have a "fresh start!"