Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!

Regina Sanchez

Each day that you arise is a new beginning. It's a new day and you can start things afresh. Sometimes life hands you difficult situations and sometimes you make bad choices. But each day you can start afresh no matter what the issue in your life can be (health, career, marriage, children) and you can start afresh without condemnation, guilt, or shame! "Revive us again, O God! I know you will! Give us a fresh start! Then all your people will taste your joy and gladness." Psalm 85:6 The Passion Translation My heart is to help women realize that, deep within themselves, they hold the ability to overcome. How do I know? Because I've been on a journey of overcoming. You do not need to live with anxiety, depression, or ill health. Inside of you is the ability to ignite joy, bring healing and come to life again. We live in a broken world and many of us have been hurt by trauma in some way. If you have unresolved trauma, you will tend to carry around open wounds that never seem to heal. As you move along in life, you take those wounds and those problems with you, and they continue to rob you of joy and life. But even though you may have been wounded, you don't need to remain wounded. Let me help you Revive your Joy ... Rejuvenate your Destiny ... Restore your Health! Join me each week as I teach you how to have a "fresh start!"

  1. 1h ago

    How Toxic and Deceptive is Our Food?

    How Toxic and Deceptive is Our Food? 07.22.26 #158 Can you say that you trust the food that is in your pantry or refrigerator is made with pure ingredients and healthy for you?  You might be surprised to find much isn't.  Today I'm hoping to shed some light on the food you are eating and help you do a little research to be sure the food on your shelf is real food.  This podcast just might help you get healthy!   Videos Shred Your Own Cheese and Why -- https://www.youtube.com/watch?v=-X5hQtYNiBg&t=505s What's Your Favorite Butter?  This Might Surprise You? -- https://www.youtube.com/watch?v=NmNdHhH6KRU Why Do They Do This to Our Bread? -- https://www.youtube.com/watch?v=wo5KH5KGUjQ Is Your Pasta the Real Deal? -- https://www.youtube.com/watch?v=-rFjVJedvOY   I Want to Chat with You! -- https://reginasanchez.com/talkwithregina/ Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!   Other Coaching Programs Transform Your Trauma into Peace Coaching Program --  12 Week Coaching Program     Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515 The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

    How Toxic and Deceptive is Our Food?
  2. 18h ago

    Do You Have An Impossible Situation in Your Life Right Now?

    Do You Have an Impossible Situation in Your Life Right Now? 07.21.26 #157 We can go through so many seasons in our life that seem to flow from blessings and peace to hardships, tragedies and anxiety.  It can seem that the difficult times last much longer than those good times … or so it seems.  Take a listen to this Podcast about God showing me something that is highly unlikely but not only showing me this but speaking powerfully to my heart. Blog Posts -- https://reginasanchez.com/do-you-have-an-impossible-situation-in-your-life-right-now/  I Want to Chat with You! -- https://reginasanchez.com/talkwithregina/ Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!   Other Coaching Programs Transform Your Trauma into Peace Coaching Program --  12 Week Coaching Program     Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515   The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

    Do You Have An Impossible Situation in Your Life Right Now?
  3. 5d ago

    Can I Have Your Heart ... Daddy? Chapter 18 -- What a Big Responsibility ... But Not Impossible!

    Today, I am going to read Chapter 18 in my Book "Can I Have Your Heart … Daddy?  The title of this Chapter is –What a Big Responsibility … But Not Impossible? In this Chapter, I discuss how the world desires to see who God's son and daughters are.  He wants a relationship with us as a son or daughter and not a servant.  I will explain the difference between being a son or daughter and a servant. I Want to Chat with You! -- https://reginasanchez.com/talkwithregina/ Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!   Other Coaching Programs Transform Your Trauma into Peace Coaching Program --  12 Week Coaching Program     Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515 The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

    Can I Have Your Heart ... Daddy? Chapter 18 -- What a Big Responsibility ... But Not Impossible!
  4. Jul 9

    Can I Have Your Heart ... Daddy? Chapter 17 -- So How Can I Have My Daddy's Heart?

    Today, I am going to read Chapter 17 in my Book "Can I Have Your Heart … Daddy?  The title of this Chapter is – So How Can I Have My Daddy's Heart? The writing of this book would be worthless if I did not sum up how you can have the heart of your Heavenly Father.  In this Chapter I give you steps to His heart, I give you tools in which to apply and I give you truth to hold onto. I Want to Chat with You! -- https://reginasanchez.com/talkwithregina/ Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!   Other Coaching Programs Transform Your Trauma into Peace Coaching Program --  12 Week Coaching Program   Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/ Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515 The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

    Can I Have Your Heart ... Daddy? Chapter 17 -- So How Can I Have My Daddy's Heart?
  5. Jul 8

    What to Do with the Pain of Being Canceled, Discarded or Rejected!

    What do we do with the pain in our heart from being abused by "cancel culture?"  Today I'm going to give you some tools on what you can do to be healed from this abuse and move on in your life. Last Week's Message -- https://reginasanchez.com/cancel-culture-seems-to-be-all-around-us-are-you-experiencing-it/ PDF – You Are Enough -- https://reginasanchez.com/wp-content/uploads/2026/07/YouAreEnoughScriptures.pdf Transform Your Trauma into Peace Coaching Program --  12 Week Coaching Program   I Want to Chat with You! -- https://reginasanchez.com/talkwithregina/   Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!   Other Coaching Programs Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515 The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

    What to Do with the Pain of Being Canceled, Discarded or Rejected!
  6. Jul 2

    Cancel Culture Seems to be All Around Us! Are You Experiencing It?

    Have you been rejected, discarded or canceled out of people's life and you don't know why?  Sadly, it's happening all around us.  Today I'm going to start a series of teachings regarding this very specific issue and how you can mend your heart and move forward. Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!   Coaching Programs Transform Your Trauma into Peace 12 Week Coaching Program   Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515 The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

    Cancel Culture Seems to be All Around Us!  Are You Experiencing It?
  7. Jul 2

    Can I Have Your Heart … Daddy? Chapter 16 -- Are We Givers or Takers?

    In life are you a giver or taker?  In this Podcast, I am going to read Chapter 16 in my Book "Can I Have Your Heart … Daddy?  The title of this Chapter is – Are We Givers or Takers? I will share with you what my thoughts were when I decided to give my heart to the Lord.  You can say it was more on the selfish side and I'm not a selfish person.  But when we have unhealed pain, we will do anything to have that pain go away. Take a listen to be blessed, encouraged, and inspired. Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!   Coaching Programs Transform Your Trauma into Peace 12 Week Coaching Program   Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515 The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

    Can I Have Your Heart … Daddy? Chapter 16 -- Are We Givers or Takers?
  8. Jun 25

    Can I Have Your Heart ... Daddy? Chapter 15 -- Why Such Fear of Covid?

    Are there times where you find yourself living in intense fear?  Perhaps you listen to all the doom and gloom that the mainstream media spews out to us daily.  Then this message is for you. In this Podcast, I am going to read Chapter 15 – Why Such Fear of Covid? In this Chapter, I talk about fear and understanding that "perfect love casts out fear". If we do not have our focus in a specific area and knowing what that perfect love is, we will definitely live in fear.  Be blessed, encouraged, and inspired.   Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!   Coaching Programs Transform Your Trauma into Peace 12 Week Coaching Program   Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515   The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

    Can I Have Your Heart ... Daddy? Chapter 15 -- Why Such Fear of Covid?
5
out of 5
8 Ratings

About

Each day that you arise is a new beginning. It's a new day and you can start things afresh. Sometimes life hands you difficult situations and sometimes you make bad choices. But each day you can start afresh no matter what the issue in your life can be (health, career, marriage, children) and you can start afresh without condemnation, guilt, or shame! "Revive us again, O God! I know you will! Give us a fresh start! Then all your people will taste your joy and gladness." Psalm 85:6 The Passion Translation My heart is to help women realize that, deep within themselves, they hold the ability to overcome. How do I know? Because I've been on a journey of overcoming. You do not need to live with anxiety, depression, or ill health. Inside of you is the ability to ignite joy, bring healing and come to life again. We live in a broken world and many of us have been hurt by trauma in some way. If you have unresolved trauma, you will tend to carry around open wounds that never seem to heal. As you move along in life, you take those wounds and those problems with you, and they continue to rob you of joy and life. But even though you may have been wounded, you don't need to remain wounded. Let me help you Revive your Joy ... Rejuvenate your Destiny ... Restore your Health! Join me each week as I teach you how to have a "fresh start!"