Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!

Regina Sanchez

Each day that you arise is a new beginning. It's a new day and you can start things afresh. Sometimes life hands you difficult situations and sometimes you make bad choices. But each day you can start afresh no matter what the issue in your life can be (health, career, marriage, children) and you can start afresh without condemnation, guilt, or shame! "Revive us again, O God! I know you will! Give us a fresh start! Then all your people will taste your joy and gladness." Psalm 85:6 The Passion Translation My heart is to help women realize that, deep within themselves, they hold the ability to overcome. How do I know? Because I've been on a journey of overcoming. You do not need to live with anxiety, depression, or ill health. Inside of you is the ability to ignite joy, bring healing and come to life again. We live in a broken world and many of us have been hurt by trauma in some way. If you have unresolved trauma, you will tend to carry around open wounds that never seem to heal. As you move along in life, you take those wounds and those problems with you, and they continue to rob you of joy and life. But even though you may have been wounded, you don't need to remain wounded. Let me help you Revive your Joy ... Rejuvenate your Destiny ... Restore your Health! Join me each week as I teach you how to have a "fresh start!"

  1. Sep 21

    What Makes You Come Alive?

    What Makes You Come Alive?  09.22.26 #166 Do you wake up each day excited about what's ahead for you in that day or do you have to force yourself out of bed and drag yourself to work in a job that depletes you.  Is there something in life that makes you come alive?  Take a listen to this podcast as I introduce an opportunity that could help you move into that place of "coming alive."  Yes, I Want To Hear About This Opportunity https://www.givingyouafreshstart.com   Study Guide Your Journey to Wholeness – https://spirituallifeandhealthcoach.aweb.page/journey-to-wholeness-study-guides   Yuka's Article -- https://yuka.io/en/10-ultra-processed-snacks/   Transform Your Trauma into Peace Coaching Program --  12 Week Coaching Program     I Want to Chat with You! -- https://reginasanchez.com/talkwithregina/ Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!   Other Coaching Programs Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515 The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

    What Makes You Come Alive?
  2. Sep 15

    Keep Your Children Healthy This School Year!

    What's in your child's lunchbox?  Is it healthy, safe and adding to their health?  Take a listen to this Podcast to help you take a look at what you are sending your children or grandchildren off to school with. Study Guide Your Journey to Wholeness – https://spirituallifeandhealthcoach.aweb.page/journey-to-wholeness-study-guides  Yuka's Article -- https://yuka.io/en/10-ultra-processed-snacks/   Transform Your Trauma into Peace Coaching Program --  12 Week Coaching Program   I Want to Chat with You! -- https://reginasanchez.com/talkwithregina/ Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!   Other Coaching Programs Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515 The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

    Keep Your Children Healthy This School Year!
  3. Sep 1

    Does Your Partner Lift You Up or Tear You Down?

    Relationships can be hard even if they are healthy. But what if you are in a relationship that is not the healthiest, but you aren't even aware that it is not.  Take a listen to this podcast to shed some light on your relationship with your partner Transform Your Trauma into Peace Coaching Program --  12 Week Coaching Program   I Want to Chat with You! -- https://reginasanchez.com/talkwithregina/ Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!   Other Coaching Programs Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/ Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515 The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

    Does Your Partner Lift You Up or Tear You Down?
  4. Aug 25

    There is a "Law of Your Mind!"

    There are many laws that we follow in life such as the law of gravity.  Well did you know that there is a law of the mind and if you understand this law, it can change your life. Transform Your Trauma into Peace Coaching Program --  12 Week Coaching Program   I Want to Chat with You! -- https://reginasanchez.com/talkwithregina/ Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!   Other Coaching Programs Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515 The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

    There is a "Law of Your Mind!"
  5. Aug 18

    Don't Be Discouraged in Your Darkness! There is an Answer!

    Don't Be Discouraged in Your Darkness!  There is an Answer!  08.18.26 #162 Being in darkness sometimes feels so overwhelming that we don't know how to move out of it.  We have difficulty seeing what's around us let alone what is ahead.  The good news is you don't need to stay in the darkness.  Take a listen to the Podcast to learn what is needed to come out of the darkness. Transform Your Trauma into Peace Coaching Program --  12 Week Coaching Program   I Want to Chat with You! -- https://reginasanchez.com/talkwithregina/ Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!   Other Coaching Programs Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515 The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

    Don't Be Discouraged in Your Darkness!  There is an Answer!
  6. Aug 13

    Can I Share How Great My Heavenly Father Is?

    Can I Share How Great My Heavenly Father Is?  08.13.26 #161 Do you ever have moments where God shows His love, and it causes you to just stop in your tracks?  Sometimes He shows it in such a simple way and we don't pay attention.  Take a listen to this Podcast as I share how the Father in Heaven gave me such a simple blessing that it almost brought me to tears.  Blog Post – My Father is so Great! Transform Your Trauma into Peace Coaching Program --  12 Week Coaching Program     I Want to Chat with You! -- https://reginasanchez.com/talkwithregina/ Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!   Other Coaching Programs Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515   The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

    Can I Share How Great My Heavenly Father Is?
  7. Aug 5

    Why Is It Hard for the Fatherless to Approach God?

    Why is it Hard for the Fatherless to Approach God? 07.05.26 #160 One of the things I had a hard time accepting when I became a believer in Christ was that I had a Father in Heaven who loved me.  It was really hard and took many years to get to that place of accepting the perfect love of my Father in Heaven and I can still vacillate but I'm so much better. Transform Your Trauma into Peace Coaching Program --  12 Week Coaching Program     I Want to Chat with You! -- https://reginasanchez.com/talkwithregina/ Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!   Other Coaching Programs Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515 The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

    Why Is It Hard for the Fatherless to Approach God?
  8. Jul 22

    Can I Have Your Heart ... Daddy? Epilogue

    Today, I have one final reading from my Book "Can I Have Your Heart … Daddy?  It is something special for you as I read a message from the Epilogue.  It is a Word from the Lord back 30 years ago (1996) that He spoke through me to share with my Church.  I felt it appropriate to put in my book and I also feel it's appropriate to share with you now.   Take a few quiet moments and let this Word of encouragement fill you to overflowing. I Want to Chat with You! -- https://reginasanchez.com/talkwithregina/ Link to Purchase my Quilts - https://reginasanchez.com/quilts-to-purchase/ Click this link to receive https://reginasanchez.com/start-renewing-your-mind and sign up for my Weekly Newsletter as one of Regina's Revivors!   Other Coaching Programs Transform Your Trauma into Peace Coaching Program --  12 Week Coaching Program   Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  info@ReginaSanchez.com Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515 The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

    Can I Have Your Heart ... Daddy?  Epilogue
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About

Each day that you arise is a new beginning. It's a new day and you can start things afresh. Sometimes life hands you difficult situations and sometimes you make bad choices. But each day you can start afresh no matter what the issue in your life can be (health, career, marriage, children) and you can start afresh without condemnation, guilt, or shame! "Revive us again, O God! I know you will! Give us a fresh start! Then all your people will taste your joy and gladness." Psalm 85:6 The Passion Translation My heart is to help women realize that, deep within themselves, they hold the ability to overcome. How do I know? Because I've been on a journey of overcoming. You do not need to live with anxiety, depression, or ill health. Inside of you is the ability to ignite joy, bring healing and come to life again. We live in a broken world and many of us have been hurt by trauma in some way. If you have unresolved trauma, you will tend to carry around open wounds that never seem to heal. As you move along in life, you take those wounds and those problems with you, and they continue to rob you of joy and life. But even though you may have been wounded, you don't need to remain wounded. Let me help you Revive your Joy ... Rejuvenate your Destiny ... Restore your Health! Join me each week as I teach you how to have a "fresh start!"