The Self-Love Vortex

Taylor Behringer
  • 5.0 (1)
  • Self-Improvement
  • Weekly

The Self-Love Vortex is a podcast created for women who desire deeper pleasure, deeper love, & deeper aliveness in their bodies, relationships, work, & lives. This podcast is all about using the ancient wisdom of the body to deep dive into what's stopping you from having the depth in your life that you crave, and transform your life through tools & awareness that will connect you back to the magic that is your body + self. The host, Taylor Behringer, is a Breathwork Facilitator, Somatic Healer, Dancer, & Mom. IG @taylor_behringer WEB www.taylorbehringer.com

Episodes

  1. 11/08/2021

    How To Overflow Your Love Cup

    Welcome into the Vortex, my love! This week's episode is all about how to deepen your capacity to receive love, support, & pleasure from others (partners, other people, Universe, money, Mother Earth, etc.). Often times, as women, we carry trauma around receiving. We get to a certain point in our self-growth journey where maybe we are creating the support, love, and pleasure we desire, but still find ourselves depleted and searching for more by the end of the day. So much of the time, we receive physically, but trauma stuck in our bodies stops us from receiving love on a deeper energetic & embodied level that's needed to fully feel nourished, fulfilled, and energized. In this episode we talk about: How receiving is not just physical, but it's energetic & emotional too. Why we struggle to fully receive, as women. How to create safety in your body to open and receive. The "Sips Of Medicine" method to retraining your body, nervous system, and energy to fully receive. Desiring to go deeper with me? Schedule an enrollment call for my upcoming Group Program, "FLAME"! CLICK HERE!

  2. 10/25/2021

    Honoring Yourself Through Gratitude

    Purchase your ticket for The Own Your Pleasure Masterclass here: taylorbehringer.com/ownyourpleasuremasterclass Hi, my love! Welcome into the vortex! Today we are talking all about how to honor yourself through gratitude. First things first, I need to give a little disclaimer: there is a lot of background noise in this episode. I'm not sure why my microphone recorded so much background noise and I didn't know until after the whole episode was recorded. (But this episode is still magic!) In this episode we talk about: The realness of being human How the way we often get taught to do gratitude practices doesn't fully honor us and how often times, we end up denying parts of us in order to reach for gratitude. How to practice gratitude in a way that deeply honors you, your body, your experiences, and your divinity. Receive a FREE Pleasure Portal Breathwork Meditation by Screenshotting this episode Posting it on your IG stories and tagging @taylor_behringer DM me the picture and I'll send you the meditation

  3. 10/18/2021

    Becoming A Satisfied Woman

    Welcome in to The Self-Love Vortex, my love! This week's episode is all about debunking satisfaction, as women, and meeting our true desire to feel and become satisfied. In this episode we talk about: How satisfaction has become stigmatized in today's society and how we've learned the survival pattern of constantly staying hungry for more INSTEAD OF HAVING MORE. How to heal this survival pattern and embody satisfaction Why satisfaction is a necessary topic to dive deep into, as women. Want to join the magic? I'm hosting a Masterclass (not talked about in this episode) called "The Own Your Pleasure Masterclass". This masterclass is happening November 8th 6:30 pm PST- recording available with purchase of your ticket.  GET YOUR TICKET HERE

  4. 10/11/2021

    Turning Pain Into Pleasure

    What's up, my love! Today's episode is all about how to turn pain into pleasure. Recently, I moved through my own experience with physical and emotional pain and this is the magic I learned and what came through for me to share with you.  Pain is a portal for us to go deeper into loving ourselves, caring for ourselves, and meeting our needs. We are both human and divine spiritual beings with the capacity to experience & transcend, grow from, pain. In this episode we talk about: My recent experience with infection, physical pain, and emotional pain and how I transcended into pleasure What pain really is telling us How to reclaim ownership over your body  Listening to yourself and your body deeper The duality of humanness and divinity in each of us The blueprint to healing yourself You are so powerful, my love! If you enjoyed this episode,  take a screenshot Post it on your Insta stories, tagging @taylor_behringer DM me a picture of the screenshot And I will send you a free Self-Love Bundle Want to dive deeper? CLICK HERE to schedule a Flare Session with me

  5. 10/04/2021

    OWNING Your Pleasure VS Earning Your Pleasure

    This one's juicy, loves! Today, on The Self-Love Vortex we dive deep into pleasure and the beliefs + survival patterns many of us women have taken on, that keep us wanting more, instead of HAVING more!  Pleasure IS our birthright. It is the fuel to our being and the ignition to our power. If we are not connected into our innate right to pleasure and the natural connection to pleasure we have in each of our bodies, we can feel stuck, not enough, insecure, etc. In this episode, we talk all about reclaiming your pleasure, deepening your pleasure, & claiming MORE pleasure in your body, relationships, work, & life through healing the trauma many of us women hold in our bodies. Here's the highlights: What it means to OWN your pleasure VS earn your pleasure. My own journey with pleasure, feeling needy for asking for more, and learning to dive deep within myself to meet my needs & fulfill my body. Trauma healing & generational trauma healing around pleasure. Getting radically honest with yourself and how you feel when receiving pleasure. If you LOVED this episode, follow the steps below to get your hands on a juicy Self-Love Bundle Gift...JUST FOR YOU: Screenshot this episode Post the screenshot on your insta stories Tag @taylor_behringer DM me a picture of the screenshot And I reply with the secret link to get your gift Wanna dive deeper with me? Schedule a Flare Session: taylorbehringer.com/flare

  6. 10/01/2021

    The Duality Of Self-Love | How To ACTUALLY Love Yourself

    Welcome in, my love! In this week's episode of The Self-Love Vortex (actually our first episode EVER!) we are going DEEP into how to ACTUALLY love yourself. What I mean by this is that many of us women have been conditioned into what we think or believe love should feel like or look like. In this episode, we unpeel the layers of conditioning you probably aren't consciously aware of having and step into even deeper love within ourselves.  Here's the highlights: What is "duality" when it comes to loving yourself How to love yourself IN the mess Deep blocks you may not be aware of that are holding you back from being in-love with yourself Deeper love = deeper pleasure If you LOVED this episode and you want to receive the special Self-Love Bundle gift I have for you,  Screen shot this episode. Post it on your Insta stories Tag @taylor_behringer And DM me a picture of the screen shot. WANT TO GO DEEPER? Do a Flare session with me- a 75 min dive into your own pleasure, love, & aliveness.  GO TO taylorbehringer.com/flare

  • 6 Episodes

Ratings & Reviews

About

The Self-Love Vortex is a podcast created for women who desire deeper pleasure, deeper love, & deeper aliveness in their bodies, relationships, work, & lives. This podcast is all about using the ancient wisdom of the body to deep dive into what's stopping you from having the depth in your life that you crave, and transform your life through tools & awareness that will connect you back to the magic that is your body + self. The host, Taylor Behringer, is a Breathwork Facilitator, Somatic Healer, Dancer, & Mom. IG @taylor_behringer WEB www.taylorbehringer.com

Information

  • Creator
    Taylor Behringer
  • Years Active
    2021
  • Episodes
    6
  • Rating
    Explicit
  • Copyright
    © Taylor Behringer
  • Show Website
    The Self-Love Vortex