HINESIGHTS Podcast

Kevin Hines
  • 5.0 (28)
  • Mental Health
  • Updated Weekly

Hinesights Podcast: Heal. Connect. Inspire. Hosted by global mental health advocate Kevin Hines, Hinesights features honest conversations about suicide prevention, resilience, trauma recovery, leadership, relationships, and hope. Through lived experience and practical tools, Kevin speaks with survivors, caregivers, and leaders who have faced darkness and found a way forward. If you care about mental health and emotional strength, this podcast is for you. You are not alone.

  1. Aug 7

    How To Survive The Internal Battles of A Mother & Daughter Team | EP 179 | Hinesights Podcast

    How To Survive The Internal Battles of A Mother & Daughter Team | EP 179 | Hinesights Podcast Before today's episode begins, I want to ask you the same question I ask every guest on the HINESIGHTS Podcast: How is your mental health today... really? Teri and Ella Macduff, founders of Chasing Red Flags, know what it's like to look perfectly fine on the outside while silently fighting battles within. Together, they share an extraordinary story of courage, healing, and the life changing power of telling the truth. This conversation is about anxiety, depression, trauma, recovery, family, hope, and the simple but revolutionary belief that real is greater than perfect. What began as a chance meeting became one of the most honest, compassionate, and meaningful conversations we've ever had on the HINESIGHTS Podcast. If you've ever felt like you had to hide your pain or pretend you were okay, this episode is for you. Come watch. Come listen. Come remember that healing begins the moment we stop pretending we're alone. #HINESIGHTSPodcast #MentalHealth #MentalHealthAwareness #MentalWellness #Healing #Hope #Resilience #Anxiety #Depression #TraumaRecovery #EatingDisorderRecovery #SelfWorth #ChasingRedFlags #TeriMacDuff #EllaMacDuff #LetsGetReal #RealOverPerfect #BrainHealth #SuicidePrevention #YouAreNotAlone

  2. Jul 26 ·  Bonus

    What Gives You Faith That The Mental Health System Change | Jessica Knowles | Hinesights 178

    What Gives You Faith That The Mental Health System Change | Jessica Knowles | Hinesights 178 Most of us underestimate how profoundly trauma, addiction, and mental health challenges are rooted in unresolved pain, and yet, recovery and healing are always possible. Jessica Knowles, a passionate advocate, survivor, and chief marketing officer at Moving Mountains Recovery, shares her powerful journey from unimaginable grief to becoming a beacon of hope for thousands. Her story proves that even our deepest wounds can transform into our greatest source of purpose and service.In this episode, we dive into Jessica’s life-shattering losses as a teenager, her struggles with addiction, and her inspiring decision at just 21 to choose recovery , a choice that redefined her future. You'll discover how lived experience becomes a powerful tool in understanding and helping others, breaking down barriers to care, and fighting stigma around mental health and addiction. Jessica shares the innovative, adventure-based treatment model at Moving Mountains Recovery that combines fun, connection, and healing showing how play and activity are crucial for long-term recovery, especially for adults. We break down the misunderstood truths about addiction as a symptom of underlying pain, the importance of addressing trauma to foster lasting change, and why love, boundaries, and unconditional support are vital for families. Jessica reveals how simple, routine practices like sleep hygiene and reconnecting with nature can dramatically impact mental health, and why emotional honesty is the first step toward healing. Her insights challenge outdated beliefs about recovery, emphasizing that hope isn't just a possibility it's a choice, available to all who seek it. Why does a window of willingness open and close so quickly? How can we catch it before it slams shut? What role does community, storytelling, and compassion play in transforming lives? Jessica’s unwavering honesty and vulnerability serve as a reminder: no matter how dark your story feels, healing remains within reach. Her message underscores that our greatest adversities can become our greatest acts of service, turning pain into purpose and despair into hope for a brighter tomorrow. Perfect for anyone navigating mental health, addiction, or supporting loved ones, this episode offers practical insights, inspiring resilience, and a renewed sense of possibility. If you or someone you care about is struggling, Jessica’s journey shows that you are never alone, and help is always available. Don’t miss this empowering conversation that could be the catalyst for your own healing process.

  3. Jul 25 ·  Bonus

    How To Avoid Common Pitfalls | Jessica Knowles | Hinesights EP 178

    How To Avoid Common Pitfalls | Jessica Knowles | Hinesights EP 178

  4. Season 14, Episode 178 Trailer

    Addiction | A Symptom of Unresolved Trauma & Pain | Hinesights Clips | Jessica Knowles

    Addiction | A Symptom of Unresolved Trauma & Pain | Hinesights Clips | Jessica Knowles | EP 178

  5. Jul 7

    How To Remove Addiction From Your Life & Live To Thrive | Jess Knowles | Hinesights EP 178

    Most of us underestimate how profoundly trauma, addiction, and mental health challenges are rooted in unresolved pain and yet, recovery and healing are always possible. Jessica Knowles, a passionate advocate, survivor, and chief marketing officer at Moving Mountains Recovery, shares her powerful journey from unimaginable grief to becoming a beacon of hope for thousands. Her story proves that even our deepest wounds can transform into our greatest source of purpose and service.In this episode, we dive into Jessica’s life-shattering losses as a teenager, her struggles with addiction, and her inspiring decision at just 21 to choose recovery a choice that redefined her future. You'll discover how lived experience becomes a powerful tool in understanding and helping others, breaking down barriers to care, and fighting stigma around mental health and addiction. Jess shares the innovative, adventure-based treatment model at Moving Mountains Recovery that combines fun, connection, and healing showing how play and activity are crucial for long-term recovery, especially for adults.We break down the misunderstood truths about addiction as a symptom of underlying pain, the importance of addressing trauma to foster lasting change, and why love, boundaries, and unconditional support are vital for families. Jessica reveals how simple, routine practices like sleep hygiene and reconnecting with nature can dramatically impact mental health, and why emotional honesty is the first step toward healing. Her insights challenge outdated beliefs about recovery, emphasizing that hope isn't just a possibility it's a choice, available to all who seek it. Why does a window of willingness open and close so quickly? How can we catch it before it slams shut? What role does community, storytelling, and compassion play in transforming lives? Jessica’s unwavering honesty and vulnerability serve as a reminder: no matter how dark your story feels, healing remains within reach. Her message underscores that our greatest adversities can become our greatest acts of service turning pain into purpose and despair into hope for a brighter tomorrow. Perfect for anyone navigating mental health, addiction, or supporting loved ones, this episode offers practical insights, inspiring resilience, and a renewed sense of possibility. If you or someone you care about is struggling, Jessica’s journey shows that you are never alone, and help is always available. Don’t miss this empowering conversation that could be the catalyst for your own healing process.Why this works:This episode masterfully combines concrete insights about therapy, recovery strategies, and mindset shifts, creating a sense of immediate relevance and transformational impact. The personable tone and layered topics keep the curiosity high, making it irresistible to press play. Make sure to subscribe to the pod, and if you feel so inclined, leave a review, a comment, and share with at least 10 friends!

  6. Jul 3

    How To Save A Life | The Extraordinary Journey of Kevin Hines | Hinesights EP 177

    Resilience, Hope, and Saving Lives | The Extraordinary Journey of Kevin Hines | Hinesights EP 177Discover the inspiring story of Kevin Hines, a man who faced his darkest moments and turned them into a beacon of hope. In this episode, Kevin shares his personal journey from near-suicide to becoming a global advocate for mental health and suicide prevention, highlighting the power of perseverance, faith, and community.Main Topics:Kevin's miraculous survival from a fall off the Golden Gate Bridge and the role of the sea lion in his rescueThe importance of mental health awareness, breaking stigma, and practical tools to combat suicidal thoughtsThe impact of infrastructure change: the installation of suicide deterrent nets at the Golden Gate Bridge and their effect on reducing suicidesKey Insights:Kevin's experience of facing and overcoming suicidal ideation, including specific techniques like using mirrors and seeking helpThe significance of community activism in mental health, exemplified by the successful advocacy for the suicide deterrent netsThe role of faith, resilience, and the gift of life in Kevin’s story and messageTimestamps:00:00 - Kevin Hines's journey from a suicide attempt to a hero00:29 - Miraculous rescue involving a sea lion and the significance of Kevin’s survival story01:30 - Kevin's perspective on his purpose and his ongoing resilience02:11 - The power of hope and the importance of sharing personal stories03:03 - Kevin's detailed account of the day he attempted to leap from the Golden Gate Bridge03:30 - The miraculous intervention of the sea lion that kept Kevin afloat04:00 - The science behind Kevin’s injuries and his miraculous recovery04:42 - The importance of recognizing life as a gift and the role of faith05:19 - Kevin discusses his mental health struggles and what led him to the bridge05:38 - The day Kevin planned his suicide and the moment he chose hope instead07:36 - Kevin’s reflection on the regret just before his fall and his near-death experience08:36 - How Kevin was kept afloat by a sea lion and his rescue09:05 - The medical miracle that allowed Kevin to walk and run again09:58 - Techniques Kevin uses to manage suicidal thoughts daily10:28 - The importance of seeking help and the "I need help now" mantra12:16 - The successful advocacy for suicide prevention nets at the Golden Gate Bridge12:58 - Impact of the nets: a 73% reduction in suicides and zero in the last five months13:06 - Closing remarks and call for compassion and actionResources & Links:📖 GET THE BOOK HERE➡ https://amzn.to/3QpmA52 📖➡ https://amzn.to/3QpmA52 📖➡ https://amzn.to/3QpmA52 📖Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! 👍🔔▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Connect with Kevin Hines:🔗 Website: https://www.kevinhinesstory.com/shop🔗 Facebook: / kevinhinesstory 🔗 Instagram: / kevinhinesstory 🔗 Twitter: / kevinhinesstory 🔗 Podcast: https://podcasters.spotify.com/pod/sh...I am Kevin Hines—a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the year 2000, I attempted to take my life, and through a miraculous series of events, I survived. Now, I travel the world, sharing my story of hope, healing, and recovery, teaching people the art of wellness and the ability to survive pain with true resilience.#BeHereTomorrow and every day after that.

  7. Jun 30

    How Do You Find Your Capacity For Joy | Hinesights Podcast EP 176

    Ryan Wolfington Part 2 | The Capacity For Joy | Hinesights Podcast EP 176 In this episode of the Hinesights Podcast with Ryan Wolfington , Yes we had to do a part two, we break down perspective vs. perception, and how it shapes our success or lack there of. we talk candidly about men learning to cry tears of sadness and joy and embracing them vs. fighting to hide them. We spoke openly about those we've loved and lost to suicide, and how grief plays such a huge roll in positive or negative mental health, depending all on how you learn to accept your grief. And as usual we talked about so much more including but not limited to the absolut power of Ryans and Singer, songwriter, producer, painter, sculpter, and all around artist Jewel's Inspiring Children Foundation, and their incredible Not Alone Summit/Challenge. It was an awe inspiring episode truly one not to be missed, and I highly recommend you listen to PART 1 first to set yourself up for the full Ryan Wolfington experience. To Ryan: Thanks for these incredible episodes brother, Margaret & I send our love, We really appreciate you mah man! One things for sure Ryan, we are meant to do great good in this world together and this is just the beginning.

  8. May 31

    This is The Birth of the Mental Health Movement | Hinesights Podcasts EP 175

    What does it take to transform pain into purpose, success into service, and leadership into a force for healing millions of lives? In Episode 175 of the HINESIGHTS Podcast, I sit down with entrepreneur, philanthropist, mental health advocate, producer, and visionary leader Ryan Wolfington, Founder of the Inspiring Children Foundation, President of Jewel Inc., and Co Founder of the Not Alone Challenge. Ryan's extraordinary journey spans business, mental health innovation, youth empowerment, artificial intelligence, sports, entertainment, and philanthropy. After building and restructuring successful companies, Ryan dedicated his life to helping people heal, grow, and thrive through his groundbreaking framework known as the 10 Pillars of Healing, Growth, and High Performance Living. Together, we explore: • Mental health and emotional wellness • Suicide prevention and resilience • The power of purpose driven living • Youth leadership and personal growth • Conscious capitalism and human centered leadership • AI for good and the future of mental health support • The Not Alone Challenge and global mental health movement • Building confidence, meaning, and wellbeing • The importance of kindness, compassion, and service For more than 27 years, Ryan's Inspiring Children Foundation has helped young people overcome anxiety, depression, trauma, suicidal ideation, family instability, and adversity by providing life changing opportunities rooted in physical, emotional, social, and mental wellbeing. Today, the organization serves millions online and thousands in person, helping youth become what Ryan calls "professionals in life." Ryan also shares insights from his work alongside four time Grammy nominated artist and New York Times bestselling author Jewel, the creation of the Not Alone Challenge, the Not Alone Summit, and his mission to bring healing tools to people around the world. This conversation is filled with actionable wisdom, hope, inspiration, and practical tools for anyone seeking greater mental fitness, resilience, leadership, and purpose. Learn more about the Inspiring Children Foundation: https://www.inspiringchildren.org Learn more about the Not Alone movement: https://www.notalonechallenge.org Connect with Ryan Wolfington: https://www.ryanwolfington.com Learn more about Kevin Hines: https://www.KevinHinesStory.com Learn more about the forthcoming documentary film Death Bridge: https://www.DeathBridge.Film If this episode inspires you, please subscribe, leave a review, and share it with someone who may need hope today. #RyanWolfington #KevinHines #HINESIGHTSPodcast #MentalHealth #MentalHealthAwareness #MentalHealthAdvocate #SuicidePrevention #MentalFitness #EmotionalWellness #YouthMentalHealth #InspiringChildrenFoundation #NotAloneChallenge #NotAloneSummit #Jewel #Resilience #Leadership #PersonalGrowth #Wellbeing #Healing #Mindfulness #AIForGood #HumanFlourishing #PurposeDrivenLife #MentalHealthPodcast #Podcast

See All (226)

Trailers

Ratings & Reviews

5
out of 5
28 Ratings

About

Hinesights Podcast: Heal. Connect. Inspire. Hosted by global mental health advocate Kevin Hines, Hinesights features honest conversations about suicide prevention, resilience, trauma recovery, leadership, relationships, and hope. Through lived experience and practical tools, Kevin speaks with survivors, caregivers, and leaders who have faced darkness and found a way forward. If you care about mental health and emotional strength, this podcast is for you. You are not alone.

Information

  • Creator
    Kevin Hines
  • Years Active
    2021 - 2026
  • Episodes
    226
  • Rating
    Explicit
  • Copyright
    © Kevin Hines
  • Show Website
    HINESIGHTS Podcast

You Might Also Like