The Personal Power Hour

Rich Woman Magazine
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Welcome to The Personal Power Hour where we will provide you with fast, practical solutions that you can apply immediately to become more powerful so that you can have more impact in your work and your personal life. The aim of this podcast is to help you gain more Clarity, Direction, Focus, and the extra capacity you need to be able to easily handle your existing responsibilities whilst moving towards an even more meaningful purpose at the same time!

Episodes

  1. Head and Mind Alignment for Inspired Action

    03/01/2022

    Head and Mind Alignment for Inspired Action

    This podcast is recorded LIVE by Rich Woman Magazine. Join the conversation and take part in live Q&A's with hosts and guests Head and Mind alignment for inspired Action - The Personal Power Hour Episode 12  This Episode provides you with fast, practical solutions to align your heart and mind for inspired action, to apply immediately in your life to become more powerful so that you can have more impact in everything that you do. This Episode is Sponsored by MTN Press About the Host Wai Cheung is a mission-driven career coach and transformational speaker who helps professionals who are feeling stuck in their soul-draining careers to find their life’s work while making a difference doing what they love. Wai escaped from the corporate world, created his own Soloprenueur 6-figure business, and has since helped hundreds of mission-driven professionals create breakthroughs that lead to their most meaningful work lives. His signature approach focuses on creating alignment between the heart and the mind so that powerful, congruent, and effective action naturally follows. This approach has led to near-miraculous results in creating the deep inner confidence, clarity, and self-value necessary for his clients to truly make their mark on the world. He has led live workshops with over 100 participants at a time and has been a regular presenter on the international radio station ‘News for the Soul’ sharing the platform with world-famous luminaries such as Bruce Lipton, Deepak Chopra, Gregg Braden, and Marianne Williamson. Wai is available for live / online presentations, interviews, and as an expert panellist on the inner game of finding your ideal meaningful life. When not focusing on ‘life purpose’ Wai enjoys being a father to 2 amazing boys, teaching Kung Fu to young people, and being the Chief Culture Officer for Chasyr, a blockchain start-up in peer-to-peer delivery. +44 7828796473 https://www.clubhouse.com/@waicheung https://www.instagram.com/transformyourworklife/ info@transformyourworklife.com www.linkedin.com/in/transformyourworklife

    44 min

  2. 03/01/2022

    How to Align your Heart and Mind to Supercharge your Creativity

    This podcast is recorded LIVE by Rich Woman Magazine. Join the conversation and take part in live Q&A's with hosts and guests  How to align your Heart and Mind to Supercharge your Creativity- the Personal Power Hour, episode 11 We're all capable of coming up with great ideas, but maintaining consistency in the flow of inspiration can be difficult, especially as we're constantly faced with high demands on our limited time. But what if you could access a state of creativity quickly and easily in any situation? What could you do with that inspiration that's available on demand? In this episode of the personal power hour, we will be investigating  why inspiration can be so erratic and unreliable how to get your head and heart to operate together for greater clarity and creativity how you can access the true power of alignments, confidence, and inspiration. Wherever you are on your journey to purposeful meaningful life, you can never have too much creativity. Join me and learn how you can supercharge your creative side in just a few simple steps. This Episode is Sponsored by MTN Press About the Host A Founding Member of Rich Woman Society, Wai Cheung is a mission-driven career coach and transformational speaker who helps professionals who are feeling stuck in their soul-draining careers to find their life’s work while making a difference doing what they love. Wai escaped from the corporate world, created his own Soloprenueur 6-figure business, and has since helped hundreds of mission-driven professionals create breakthroughs that lead to their most meaningful work lives. His signature approach focuses on creating alignment between the heart and the mind so that powerful, congruent, and effective action naturally follows. This approach has led to near-miraculous results in creating the deep inner confidence, clarity, and self-value necessary for his clients to truly make their mark on the world. He has led live workshops with over 100 participants at a time and has been a regular presenter on the international radio station ‘News for the Soul’ sharing the platform with world-famous luminaries such as Bruce Lipton, Deepak Chopra, Gregg Braden, and Marianne Williamson. Wai is available for live / online presentations, interviews, and as an expert panelist on the inner game of finding your ideal meaningful life. When not focusing on ‘life purpose’ Wai enjoys being a father to 2 amazing boys, teaching Kung Fu to young people, and being the Chief Culture Officer for Chasyr, a blockchain start-up in peer-to-peer delivery.  https://www.transformyourworklife.com

    53 min

  3. 11/23/2021

    Connecting with Your True Value

    This podcast is recorded LIVE on Rich Woman Magazine Clubhouse. Join the conversation and take part in live Q&A's with hosts and guests Connecting with your True Value. How often do you feel undervalued? Or that your efforts are not appreciated as much as they could be? Perhaps you find it difficult to get across how much you do or maybe you’re not even sure about how much value you really are giving? These thoughts cross everyone’s minds at some point in their careers. Often it starts when you feel you want to be doing more meaningful with your life but you can’t see your way out of your current career without risking everything… But what IF you could change your feelings about the value you provide? What if you could clearly identify the impact you already have today so that you can plan for even greater impact in the near future? In Today’s episode of The Personal Power Hour we will be focusing on: WHY Value is so important to us The biggest fallacy that prevents you from connecting your value to your rewards HOW to identify the true Value you Provide WHAT happens when you’re able to express your TRUE value… Join me as we lift the lid on this thorny issue and give you practical, hands-on solutions that will bring you another step closer to creating a purposeful work life where you will be making a meaningful difference and providing infinitely more value to the world! This Episode is Sponsored by MTN Press About the Host A Founding Member of Rich Woman Society, Wai Cheung is a mission-driven career coach and transformational speaker who helps professionals who are feeling stuck in their soul-draining careers to find their life’s work while making a difference doing what they love. Wai escaped from the corporate world, created his own Soloprenueur 6-figure business, and has since helped hundreds of mission-driven professionals create breakthroughs that lead to their most meaningful work lives. His signature approach focuses on creating alignment between the heart and the mind so that powerful, congruent, and effective action naturally follows. This approach has led to near-miraculous results in creating the deep inner confidence, clarity, and self-value necessary for his clients to truly make their mark on the world. He has led live workshops with over 100 participants at a time and has been a regular presenter on the international radio station ‘News for the Soul’ sharing the platform with world-famous luminaries such as Bruce Lipton, Deepak Chopra, Gregg Braden, and Marianne Williamson. Wai is available for live / online presentations, interviews, and as an expert panelist on the inner game of finding your ideal meaningful life. When not focusing on ‘life purpose’ Wai enjoys being a father to 2 amazing boys, teaching Kung Fu to young people, and being the Chief Culture Officer for Chasyr, a blockchain start-up in peer-to-peer delivery.  https://www.transformyourworklife.com

    56 min

  4. 11/23/2021

    Generating Movement and Maintaining Your Momentum

    This podcast is recorded LIVE on Rich Woman Magazine Clubhouse. Join the conversation and take part in live Q&A's with hosts and guests Generating movement and maintaining your momentum. How often have you had a sudden burst of energy following a brainwave idea just to have it all grind down to a halt just when you needed some momentum the most? Or felt how much effort you have to put in, just get things off the ground and then how much you have to keep pushing to maintain any momentum? Does it really have to be this difficult? In today’s episode we will be looking at: WHAT prevents real-world ACTION The role that FEAR plays in holding you back (and it’s bigger than you think…) Identifying and breaking through YOUR specific barriers The number 1 reason behind losing momentum and what to do about it Join me as we dig deeper into the reasons you are not making as much progress as you think you should and learn a simple, practical technique that could change everything and allow you to generate more movement and keep the momentum going once you’ve got up to speed! This Episode is Sponsored by MTN Press About the Host A Founding Member of Rich Woman Society, Wai Cheung is a mission-driven career coach and transformational speaker who helps professionals who are feeling stuck in their soul-draining careers to find their life’s work while making a difference doing what they love. Wai escaped from the corporate world, created his own Soloprenueur 6-figure business, and has since helped hundreds of mission-driven professionals create breakthroughs that lead to their most meaningful work lives. His signature approach focuses on creating alignment between the heart and the mind so that powerful, congruent, and effective action naturally follows. This approach has led to near-miraculous results in creating the deep inner confidence, clarity, and self-value necessary for his clients to truly make their mark on the world. He has led live workshops with over 100 participants at a time and has been a regular presenter on the international radio station ‘News for the Soul’ sharing the platform with world-famous luminaries such as Bruce Lipton, Deepak Chopra, Gregg Braden, and Marianne Williamson. Wai is available for live / online presentations, interviews, and as an expert panelist on the inner game of finding your ideal meaningful life. When not focusing on ‘life purpose’ Wai enjoys being a father to 2 amazing boys, teaching Kung Fu to young people, and being the Chief Culture Officer for Chasyr, a blockchain start-up in peer-to-peer delivery.  https://www.transformyourworklife.com

    59 min

  5. 11/23/2021

    Converting Energy Drainers into Energy Gainers!

    This podcast is recorded LIVE on Rich Woman Magazine Clubhouse. Join the conversation and take part in live Q&A's with hosts and guests Converting Energy Drainers into Energy Gainers! In our daily lives we interact with a wide range of people and circumstances, some of these regularly drain the life out of us! That difficult member of your team, that friend who complains all the time, the uncontrollable situation that always triggers the worst in you…   …we all suffer energy draining situations…    …but what if we could USE those situations to generate more energy for the things we want to interact with? Join me in this episode of The Personal Power Hour where I will be showing you: The TRUTH behind WHY people can drain your energy The Simple and Unique way in which you can turn energy drainers to your advantage HOW a simple step-by-step (unique) process can be the key to reclaiming all the energy you lose, and more! In Today’s episode you will learn the secret to expanding your capacity for handling difficult, energy draining situations effectively, without the need for deep analysis or exhaustive soul-searching, and come out of it with tonnes of energy you never knew was available to you! THIS is how you stabilize and maintain your current situation, create the space to develop your next step, and ultimately switch over at a time of your choosing! This Episode is Sponsored by MTN Press About the Host A Founding Member of Rich Woman Society, Wai Cheung is a mission-driven career coach and transformational speaker who helps professionals who are feeling stuck in their soul-draining careers to find their life’s work while making a difference doing what they love. Wai escaped from the corporate world, created his own Soloprenueur 6-figure business, and has since helped hundreds of mission-driven professionals create breakthroughs that lead to their most meaningful work lives. His signature approach focuses on creating alignment between the heart and the mind so that powerful, congruent, and effective action naturally follows. This approach has led to near-miraculous results in creating the deep inner confidence, clarity, and self-value necessary for his clients to truly make their mark on the world. He has led live workshops with over 100 participants at a time and has been a regular presenter on the international radio station ‘News for the Soul’ sharing the platform with world-famous luminaries such as Bruce Lipton, Deepak Chopra, Gregg Braden, and Marianne Williamson. Wai is available for live / online presentations, interviews, and as an expert panelist on the inner game of finding your ideal meaningful life. When not focusing on ‘life purpose’ Wai enjoys being a father to 2 amazing boys, teaching Kung Fu to young people, and being the Chief Culture Officer for Chasyr, a blockchain start-up in peer-to-peer delivery.  https://www.transformyourworklife.com

    54 min

  6. 11/23/2021

    Tapping into the Power of Your Emotions

    This podcast is recorded LIVE on Rich Woman Magazine Clubhouse. Join the conversation and take part in live Q&A's with hosts and guests Tapping into the Power of Your Emotions. Whether it’s Love, Anger, Frustration, Joy, or one the many myriad different reactions we can have you will have felt and recognized the power and energy held within your greatest emotions… …so what if you could take the power from your negative emotions and use them to your benefit?  Imagine being able to take all the power from your biggest upsets, turning it around, and using it to boost your effectiveness? In this Episode of The Personal Power Hour I will show you how to tap the massive energy reserves hidden inside of your emotions so you can exponentially increase your capacity (for work and life!). Join me as we explore: WHY emotions drain your energy HOW emotions can be a great source of energy WHAT IF you could reclaim that power This episode will take you far outside of conventional thinking about emotions and give you the tools necessary to not only ‘manage’ your emotions, but to use them to increase the amount of energy you have for everyday life, and ultimately for moving towards your most meaningful work life! This Episode is Sponsored by MTN Press About the Host A Founding Member of Rich Woman Society, Wai Cheung is a mission-driven career coach and transformational speaker who helps professionals who are feeling stuck in their soul-draining careers to find their life’s work while making a difference doing what they love. Wai escaped from the corporate world, created his own Soloprenueur 6-figure business, and has since helped hundreds of mission-driven professionals create breakthroughs that lead to their most meaningful work lives. His signature approach focuses on creating alignment between the heart and the mind so that powerful, congruent, and effective action naturally follows. This approach has led to near-miraculous results in creating the deep inner confidence, clarity, and self-value necessary for his clients to truly make their mark on the world. He has led live workshops with over 100 participants at a time and has been a regular presenter on the international radio station ‘News for the Soul’ sharing the platform with world-famous luminaries such as Bruce Lipton, Deepak Chopra, Gregg Braden, and Marianne Williamson. Wai is available for live / online presentations, interviews, and as an expert panelist on the inner game of finding your ideal meaningful life. When not focusing on ‘life purpose’ Wai enjoys being a father to 2 amazing boys, teaching Kung Fu to young people, and being the Chief Culture Officer for Chasyr, a blockchain start-up in peer-to-peer delivery.  https://www.transformyourworklife.com

    50 min

  7. 11/23/2021

    Transforming Emotional Intelligence into Emotional Mastery!

    This podcast is recorded LIVE on Rich Woman Magazine Clubhouse. Join the conversation and take part in live Q&A's with hosts and guests Transforming Emotional Intelligence into Emotional Mastery! Emotions are at the core of how we EXPERIENCE life. Regardless of what we think or understand often the way in which we FEEL will have the greater influence on how we act.  This is how EQ (Emotional Quotient) has become such an important subject in recent years for understanding how people behave through their emotions. But what if you could take that BEYOND understanding? What if you could truly take control of your own emotions without spending years on developing deep understanding, or if you could raise your EQ to the level of your IQ simply by using what you already know? In this episode we will be exploring: WHY emotions are both our greatest curse and our greatest blessing HOW to use our emotions to inform our actions The incredible power that exists in our emotions and how to draw from that power! Join me as we create a paradigm shift from the conventional understanding of the effect of our emotions into mastery over the most important aspect of the human experience; in order to increase your personal power! This Episode is Sponsored by MTN Press About the Host A Founding Member of Rich Woman Society, Wai Cheung is a mission-driven career coach and transformational speaker who helps professionals who are feeling stuck in their soul-draining careers to find their life’s work while making a difference doing what they love. Wai escaped from the corporate world, created his own Soloprenueur 6-figure business, and has since helped hundreds of mission-driven professionals create breakthroughs that lead to their most meaningful work lives. His signature approach focuses on creating alignment between the heart and the mind so that powerful, congruent, and effective action naturally follows. This approach has led to near-miraculous results in creating the deep inner confidence, clarity, and self-value necessary for his clients to truly make their mark on the world. He has led live workshops with over 100 participants at a time and has been a regular presenter on the international radio station ‘News for the Soul’ sharing the platform with world-famous luminaries such as Bruce Lipton, Deepak Chopra, Gregg Braden, and Marianne Williamson. Wai is available for live / online presentations, interviews, and as an expert panelist on the inner game of finding your ideal meaningful life. When not focusing on ‘life purpose’ Wai enjoys being a father to 2 amazing boys, teaching Kung Fu to young people, and being the Chief Culture Officer for Chasyr, a blockchain start-up in peer-to-peer delivery.  https://www.transformyourworklife.com

    59 min

  8. 11/23/2021

    How to End Overwhelm!

    This podcast is recorded LIVE on Rich Woman Magazine Clubhouse. Join the conversation and take part in live Q&A's with hosts and guests How to End Overwhelm! You have your work, your family, your hopes and dreams. Then you have your problems, your challenges, your failures, and the troubled world ‘out there’…  Life is so multi-faceted with so much going on it’s no surprise that we can all get overwhelmed…   …and then we’re given solutions that are complicated and it just adds more straw onto the back of the poor struggling camel… In today’s episode we explore the effect of overwhelm on our thoughts, feelings, and behaviours and how a simple 3 step process can END that negative reaction forever! Today we will be looking at: WHY Overwhelm is the death of every dream! HOW to regain more capacity from overwhelm (so you can achieve more with the same effort) HOW to transform the FEELINGS of overwhelm into calm, considered action! Join me as we breakdown and simplify the understanding of overwhelm, and transform our approach to dealing with overwhelm (beyond just management or suppression)... …I want you to be able to end the overwhelm for good! This Episode is Sponsored by MTN Press About the Host A Founding Member of Rich Woman Society, Wai Cheung is a mission-driven career coach and transformational speaker who helps professionals who are feeling stuck in their soul-draining careers to find their life’s work while making a difference doing what they love. Wai escaped from the corporate world, created his own Soloprenueur 6-figure business, and has since helped hundreds of mission-driven professionals create breakthroughs that lead to their most meaningful work lives. His signature approach focuses on creating alignment between the heart and the mind so that powerful, congruent, and effective action naturally follows. This approach has led to near-miraculous results in creating the deep inner confidence, clarity, and self-value necessary for his clients to truly make their mark on the world. He has led live workshops with over 100 participants at a time and has been a regular presenter on the international radio station ‘News for the Soul’ sharing the platform with world-famous luminaries such as Bruce Lipton, Deepak Chopra, Gregg Braden, and Marianne Williamson. Wai is available for live / online presentations, interviews, and as an expert panelist on the inner game of finding your ideal meaningful life. When not focusing on ‘life purpose’ Wai enjoys being a father to 2 amazing boys, teaching Kung Fu to young people, and being the Chief Culture Officer for Chasyr, a blockchain start-up in peer-to-peer delivery.  https://www.transformyourworklife.com

    56 min

  9. 11/22/2021

    The Greatest Lie about Work-Life Balance…

    This podcast is recorded LIVE on Rich Woman Magazine Clubhouse. Join the conversation and take part in live Q&A's with hosts and guestsThe Greatest Lie about Work-Life Balance… We are told that we can’t have it all, that sacrifices have to be made, and that ‘work-is-work’. Whilst it is true that we may need to do things that we don’t enjoy in order to build for our future we have been psychologically and emotionally programmed to believe that ‘work’ and life’ are in constant competition…     …but what if that was simply not true? In this episode we will be breaking down the conflict between ‘work’ and ‘life’ and proposing a new approach that will benefit BOTH! We will be addressing: The LIE that has us pitting work and life AGAINST each other (and how we are ALL losing that battle) WHAT we can do to create a new paradigm understanding of work-life HOW We can break free of the old way of thinking WHAT would happen if you were to apply this new approach to your own circumstances Join me as we pull back the curtain to reveal the truth about work-life balance and how you can create the inner shift necessary to regain control over your own future! This Episode is Sponsored by MTN Press About the Host A Founding Member of Rich Woman Society, Wai Cheung is a mission-driven career coach and transformational speaker who helps professionals who are feeling stuck in their soul-draining careers to find their life’s work while making a difference doing what they love. Wai escaped from the corporate world, created his own Soloprenueur 6-figure business, and has since helped hundreds of mission-driven professionals create breakthroughs that lead to their most meaningful work lives. His signature approach focuses on creating alignment between the heart and the mind so that powerful, congruent, and effective action naturally follows. This approach has led to near-miraculous results in creating the deep inner confidence, clarity, and self-value necessary for his clients to truly make their mark on the world. He has led live workshops with over 100 participants at a time and has been a regular presenter on the international radio station ‘News for the Soul’ sharing the platform with world-famous luminaries such as Bruce Lipton, Deepak Chopra, Gregg Braden, and Marianne Williamson. Wai is available for live / online presentations, interviews, and as an expert panelist on the inner game of finding your ideal meaningful life. When not focusing on ‘life purpose’ Wai enjoys being a father to 2 amazing boys, teaching Kung Fu to young people, and being the Chief Culture Officer for Chasyr, a blockchain start-up in peer-to-peer delivery.  https://www.transformyourworklife.com

    53 min

  10. 11/22/2021

    How to Align with your True Purpose!

    This podcast is recorded LIVE on Rich Woman Magazine Clubhouse. Join the conversation and take part in live Q&A's with hosts and guests How to Align with your True Purpose! In a world full of opportunities and mass information it can be difficult to cut through the noise to find out what is TRULY calling to you… In this episode we will be exploring the absolute importance of Alignment (beyond it being a ‘nice-to-have’ concept from all our favourite self-development books). We will be focusing on: WHY alignment is essential in everything that you do The importance of alignment in your day-to-day actions Practical exercises to uncover your alignment (and how to instantly ‘know’ when you have it!) Join me as we dive deep into uncovering your purpose and how that will supercharge your actions in your day-to-day life as well as your bigger vision for a meaningful life! This Episode is Sponsored by MTN Press About the Host A Founding Member of Rich Woman Society, Wai Cheung is a mission-driven career coach and transformational speaker who helps professionals who are feeling stuck in their soul-draining careers to find their life’s work while making a difference doing what they love. Wai escaped from the corporate world, created his own Soloprenueur 6-figure business, and has since helped hundreds of mission-driven professionals create breakthroughs that lead to their most meaningful work lives. His signature approach focuses on creating alignment between the heart and the mind so that powerful, congruent, and effective action naturally follows. This approach has led to near-miraculous results in creating the deep inner confidence, clarity, and self-value necessary for his clients to truly make their mark on the world. He has led live workshops with over 100 participants at a time and has been a regular presenter on the international radio station ‘News for the Soul’ sharing the platform with world-famous luminaries such as Bruce Lipton, Deepak Chopra, Gregg Braden, and Marianne Williamson. Wai is available for live / online presentations, interviews, and as an expert panelist on the inner game of finding your ideal meaningful life. When not focusing on ‘life purpose’ Wai enjoys being a father to 2 amazing boys, teaching Kung Fu to young people, and being the Chief Culture Officer for Chasyr, a blockchain start-up in peer-to-peer delivery.  https://www.transformyourworklife.com

    56 min
  11. Why Personal Power is critical for your future!

    10/07/2021

    Why Personal Power is critical for your future!

    This podcast is recorded LIVE on Rich Woman Magazine Clubhouse. Join the conversation and take part in live Q&A's with hosts and guests Why Personal Power is critical for your future! In a constantly changing world, with our busy lives, and being surrounded by constant uncertainty; How do we ensure that we make the most powerful and effective use of our lives? In this episode we will be tackling WHAT it means to be a ‘Powerful’ Individual and how that can lead to greater meaning and purpose in our daily lives. We will be addressing the questions: WHAT IS ‘Personal Power’? WHY is it important for our immediate future (and the future of the world around us)? HOW we go about becoming more powerful? WHAT IF we were to embrace ‘power’ as a positive force for change; what would that look like for you? Join me for the opening salvo in my mission to help free you from your own limitations so that you can be your most powerful self in order to affect true real-world action that helps to create a better world going forward! This Episode is Sponsored by MTN Press About the Host A Founding Member of Rich Woman Society, Wai Cheung is a mission-driven career coach and transformational speaker who helps professionals who are feeling stuck in their soul-draining careers to find their life’s work while making a difference doing what they love. Wai escaped from the corporate world, created his own Soloprenueur 6-figure business, and has since helped hundreds of mission-driven professionals create breakthroughs that lead to their most meaningful work lives. His signature approach focuses on creating alignment between the heart and the mind so that powerful, congruent, and effective action naturally follows. This approach has led to near-miraculous results in creating the deep inner confidence, clarity, and self-value necessary for his clients to truly make their mark on the world. He has led live workshops with over 100 participants at a time and has been a regular presenter on the international radio station ‘News for the Soul’ sharing the platform with world-famous luminaries such as Bruce Lipton, Deepak Chopra, Gregg Braden, and Marianne Williamson. Wai is available for live / online presentations, interviews, and as an expert panelist on the inner game of finding your ideal meaningful life. When not focusing on ‘life purpose’ Wai enjoys being a father to 2 amazing boys, teaching Kung Fu to young people, and being the Chief Culture Officer for Chasyr, a blockchain start-up in peer-to-peer delivery.  https://www.transformyourworklife.com

    25 min
  • 11 Episodes

About

Welcome to The Personal Power Hour where we will provide you with fast, practical solutions that you can apply immediately to become more powerful so that you can have more impact in your work and your personal life. The aim of this podcast is to help you gain more Clarity, Direction, Focus, and the extra capacity you need to be able to easily handle your existing responsibilities whilst moving towards an even more meaningful purpose at the same time!

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