Balm To The Soul

Natasha Joy Price and Guests

I look at the factors that affect your overall health, including my passion of energy healing, as well as physical, emotional and spiritual factors. This includes community and the importance of being connected, finding your passion and life purpose, and expressing yourself creatively. My mission is to show all the elements that contribute to your overall health and wellbeing.   My passion is one small part of that - energy healing.  If you are not looking after your energy field, then you  are missing a big piece of the puzzle which is our overall holistic health.  If you upgrade your energy, you upgrade your life.When we consistently look at, clean and expand our energy fields through these different processes, we are able to achieve better balance on all levels - that is mental, emotional, physical and spiritual.  When our energy is clean and clear we feel more centred, joyful and focused.  Sometimes it can be very confusing as to where to start, so this podcast is about looking at the options out there.  What can I try?  What will it help me with? Where could it lead me?Pop over to my website www.dandeliontherapies.co.uk and use the free Healing Meditation to get an idea where you need to start.You can also subscribe on https://www.buzzsprout.com/1827829/support to gain additional information and assistance to find your purpose and your passion.

  1. 1d ago

    ConsciouzScan Method with Daniel Zavrel

    Send us Fan Mail Your body is giving you signals long before you call it “a problem” and Daniel Zavrel says those signals can be measured. We sit down with the founder of Consciouz.com and the creator of the ConsciouzScan Method to explore how a body mind scan uses frequency technology and a deep research database to map what is happening across organs, emotions, nutrition, and lifestyle. If you love holistic health but you also want something concrete, this conversation leans into “make it visible” without losing the human story underneath it.  We talk about stress regulation in plain terms: how chronic unpleasant feelings can push the body into incoherence, why that matters for hormones and long term health, and how epigenetics links your daily choices to what switches on or off over time. Daniel shares why early awareness matters, what “information medicine” looks like in practice, and how techniques used in elite sport and major workplaces can translate into real life wellbeing.  You will also hear simple, usable tools, especially heart coherence breathing, along with a frank look at anger, emotional release, and why forgiveness can be transformative even when it is hard. We finish with Daniel’s daily anchors like mantra chanting and cold showers, plus where listeners can go to book a scan and learn about his coaching certification options.  If this sparks your curiosity, subscribe to Balm To The Soul, share the episode with a friend who needs a reset, and leave us a review so more people can find these conversations. www.consciouz.com daniel@consciouz.com Special Offer for The Balm to the Soul Podcast Listeners As a The Balm to the Soul Podcast viewer or listener, you receive a 15% discount on a one-hour online ConsciouzScan Body & Mind Scan session. Book your session here:  https://consciouz.com/body-mind-scan/ Use discount code NATASHA (in capitals) at checkout to receive your 15% discount. Become a Certified ConsciouzScan Coach Interested in becoming a Certified ConsciouzScan Coach? Register for the Free ConsciouzScan Coach Certification Masterclass here: https://checkout.consciouz.com/masterclass-consciouz-coach Connect with Daniel Website: https://consciouz.com Email: daniel@consciouz.com Instagram: https://www.instagram.com/conscious.channel   Support the show Be a Compassion Crusader! Please like, share and subscribe! https://www.buzzsprout.com/1827829/supporters/new Subscribing to the podcast opens additional episodes with meditations, exercises, concepts and ideas from Freedom of the Soul.  Find your Soul purpose for only a few pounds a month. Click on the link below:- https://www.buzzsprout.com/1827829/subscribe Natasha Joy Price www.dandeliontherapies.co.uk Facebook - Dandelion Therapies Instagram - natashajoyprice  Books:- Freedom of the Soul - available on Amazon UK  The Red Magus - available on Amazon and Barnes & Noble.

  2. Oct 18

    Dream Therapy Made Practical For Real Life with Lynnsey Robinson

    Send us Fan Mail A dream can ruin your morning or change your whole week, and most of us are never taught what to do with that. We sit down with Lynnsey Robinson, a spiritual hypnotherapist and intuitive guide, to make dream therapy and dream interpretation feel clear, grounded, and genuinely useful. Rather than outsourcing meaning to a dream dictionary, we keep coming back to one principle: you are the person best placed to decode your dreams, because your subconscious mind speaks in personal symbols, images, and metaphors. We unpack how to start interpreting your own dreams by focusing on the feeling first, then the context and the “anchors” your mind uses, including stages of life that a dream might reference. Lynnsey also shares a helpful map of dream timing through the night, from early sorting dreams, into deeper symbol-rich dreaming, and then early morning venting dreams that purge fear and stress. If you have ever woken up furious after a cheating dream, this part will help you reframe what is happening and calm your nervous system. From dreams we move into lucid dreaming techniques you can practise, plus a look at spiritual hypnotherapy, past life regression, spirit guides, and the idea of subconscious versus superconscious exploration. We talk about why regression work can reveal themes that shape your confidence, relationships, and sense of purpose, and we touch on bigger questions like time not being linear, future life progression, and the growing interest in DNA activation and untapped potential. We finish with grounding: ancestral connection, rosemary cleansing, candles, and daily rituals that keep you centred in real life. Lynnsey also offers a gift for listeners: a seven-day free trial of her Align Your Mind app, packed with hypnotherapy audios and resources. If this conversation helps you see your dreams and your spiritual practice in a new way, subscribe, share the episode with a friend, and leave us a review. Lynnsey Robinson www.lynnseyrobinson.com team.lynnseyrobinson@gmail.com 7 days free all-access inside Align Your Mind app >> Wealth Recode Program>> Support the show Be a Compassion Crusader! Please like, share and subscribe! https://www.buzzsprout.com/1827829/supporters/new Subscribing to the podcast opens additional episodes with meditations, exercises, concepts and ideas from Freedom of the Soul.  Find your Soul purpose for only a few pounds a month. Click on the link below:- https://www.buzzsprout.com/1827829/subscribe Natasha Joy Price www.dandeliontherapies.co.uk Facebook - Dandelion Therapies Instagram - natashajoyprice  Books:- Freedom of the Soul - available on Amazon UK  The Red Magus - available on Amazon and Barnes & Noble.

  3. Oct 11

    Trust Your Inner Authority with Nicole Drummond

    Send us Fan Mail Overwhelm isn’t always a personality flaw. Sometimes it’s information. When you’re a highly sensitive person or an empath, your nervous system can read a room before your mind has caught up and that can lead to indecision, self-doubt, anxiety, and shaky boundaries. I’m joined by Nicole Drummond, an intuitive mentor and healing channel, to get honest about what sensitivity feels like from the inside and how to turn it into a grounded skill rather than a constant drain. We talk about spiritual awakening experiences, ancestral healing, and the kind of “detox” sensations that can be hard to explain if you only look at your current life story. Nicole shares how her own path moved through yoga, Buddhism, Shiatsu, EFT, NLP and hypnosis before a mentor named what was really happening: channel work that was already there, but untrained. We also unpack how intuition can arrive through knowing, seeing, hearing, feeling, and vivid dreams, and why your intuitive language can refine over time from big scenes into quick, clear signals. We go into the topics people often avoid: cords, absorbed emotions, attachments, entities, and what some call psychic attack. Our emphasis stays practical and empowering: notice what’s yours, clear what isn’t, and work on the inner “hook” so your boundaries hold. You’ll also hear simple body-based ways to practise intuition daily, plus the value of nature, quiet morning time, and movement for grounding energy. If you want to strengthen your intuition and protect your energy without disappearing from real life, this conversation will help. Subscribe, share with a sensitive friend, and leave a review so more people can find the show. Nicole Drummond Intuitive Mentor | Nicole Drummond Intuition Development Training — NICOLE DRUMMOND Support the show Be a Compassion Crusader! Please like, share and subscribe! https://www.buzzsprout.com/1827829/supporters/new Subscribing to the podcast opens additional episodes with meditations, exercises, concepts and ideas from Freedom of the Soul.  Find your Soul purpose for only a few pounds a month. Click on the link below:- https://www.buzzsprout.com/1827829/subscribe Natasha Joy Price www.dandeliontherapies.co.uk Facebook - Dandelion Therapies Instagram - natashajoyprice  Books:- Freedom of the Soul - available on Amazon UK  The Red Magus - available on Amazon and Barnes & Noble.

  4. Oct 4

    Neurogenic Qigong For Nervous System Reset with Lara Day

    Send us Fan Mail Your body can do something most of us were taught to stop: tremor. Not the shaky “something is wrong” kind, but the built-in nervous system discharge that helps mammals release shock and come back to safety. We sit down with Lara Day, a neurogenic qigong teacher and the author of the 13 Sacred Nights Oracle, to unpack how neurogenic qigong blends Chinese medicine, meridian work and somatic trauma release tremors into a grounded, learnable approach to nervous system regulation.  We talk about what qigong really is beyond slow movement, why humans often suppress the tremor response, and how stress does not need to be a dramatic story to live in the body. Lara shares how intentional tremoring can be gently “switched on” in a safe setting, helping shift patterns of fight or flight, chronic tension and near-burnout back towards rest and digest. Along the way, we reflect on the pressure of constant productivity and the surprisingly hard challenge of doing absolutely nothing without guilt.  Then we move into Lara’s seasonal winter solstice ritual: the 13 Sacred Nights practice. Using the 13 Sacred Nights Oracle and daily journalling, you create a living record that often mirrors the coming months through synchronicities and patterns. We explore why aligning with nature’s rhythms, darkness, stillness, light and seasonal cycles can support emotional wellbeing, spiritual growth and everyday clarity. If you’re curious about trauma release, qigong, somatic healing, mindfulness and seasonal living, press play, then subscribe, share with a friend, and leave a review so more people can find the show. Support the show Be a Compassion Crusader! Please like, share and subscribe! https://www.buzzsprout.com/1827829/supporters/new Subscribing to the podcast opens additional episodes with meditations, exercises, concepts and ideas from Freedom of the Soul.  Find your Soul purpose for only a few pounds a month. Click on the link below:- https://www.buzzsprout.com/1827829/subscribe Natasha Joy Price www.dandeliontherapies.co.uk Facebook - Dandelion Therapies Instagram - natashajoyprice  Books:- Freedom of the Soul - available on Amazon UK  The Red Magus - available on Amazon and Barnes & Noble.

  5. Sep 27

    Mental Health In A Hyperconnected World with Katie Waechter

    Send us Fan Mail The world has never been more connected, yet so many people feel alone and that tension sits right at the centre of mental health today. I’m joined by Katie Waechter, a healthcare journalist, author, podcaster, and mental health advocate, for an honest conversation about what’s changing in our minds, our communities, and our daily habits and what we can actually do about it. We start with Katie’s personal story: childhood upheaval, a mother’s depression and bipolar disorder, and the lived reality of navigating mental illness inside a family. From there we look at youth mental health in the wake of the COVID pandemic, including why social skills can feel harder now, how isolation becomes a habit, and why boredom is not a problem to “solve” but a space where creativity and resilience often grow. We also dig into social media, doomscrolling, and the algorithm effect, plus the importance of boundaries for sleep, energy, and mood. Katie shares a balanced view of AI in healthcare and creativity, including the ethical risks of using AI in emotional and mental health contexts. We then zoom out to the bigger mental health treatment picture: medication stigma, the limits of one-size-fits-all approaches, and how holistic mental health tools, community, and connection can sit alongside clinical care, especially when people are struggling. If this conversation sparks something for you, subscribe, share the episode with someone who needs it, and leave a review so more listeners can find the show. Support the show Be a Compassion Crusader! Please like, share and subscribe! https://www.buzzsprout.com/1827829/supporters/new Subscribing to the podcast opens additional episodes with meditations, exercises, concepts and ideas from Freedom of the Soul.  Find your Soul purpose for only a few pounds a month. Click on the link below:- https://www.buzzsprout.com/1827829/subscribe Natasha Joy Price www.dandeliontherapies.co.uk Facebook - Dandelion Therapies Instagram - natashajoyprice  Books:- Freedom of the Soul - available on Amazon UK  The Red Magus - available on Amazon and Barnes & Noble.

  6. Sep 13

    Born Intuitive with Tara Paonessa

    Send us Fan Mail Your body is sending signals all day long, so why do we keep talking ourselves out of them? Natasha Joy Price sits down with author and intuition guide Tara Paonessa to unpack what intuition actually is, how it shows up, and why it is far more grounded than most people think. Tara’s message is refreshingly practical: intuition is not a rare gift or a mystical trick, it is biology, embodied awareness, and the kind of inner navigation we were born with. We trace Tara’s path to writing her first book, Born Intuitive, and why she chose to weave animal wisdom through it to make intuition feel tangible. From reading the mood of a home as a child to learning how to quiet the “inner orchestra” of beliefs, conditioning, ego, and monkey mind, Tara shares ways to come into a neutral state where body wisdom can be heard clearly. We also dig into decision-making you can use at work and at home, including a simple framework for pairing intuition with facts and data so you feel both confident and grounded. The conversation brings in shamanism, mentorship with Dr Stephen Farmer, and a powerful reminder to stop hunting for answers outside yourself. Tara also speaks honestly about corporate life, what happens when you override your own signals for too long, and how practices like meditation help regulate the central nervous system and support real healing. And if you have ever wondered what animals might be sensing that we miss, Tara’s story of sitting with wolves in Norway will stay with you. If you enjoy thoughtful conversations on intuition, energy, meditation, and body-based healing, subscribe, share the podcast with a friend, and leave a review so more people can find it. If you subscribe to the podcast, one of the upcoming episodes includes Tara showing you how to find the neutral state. See link below to subscribe. Tara Paonessa Website - www.tarapaonessa.com  Instagram - https://www.instagram.com/tara_paonessa/ Support the show Be a Compassion Crusader! Please like, share and subscribe! https://www.buzzsprout.com/1827829/supporters/new Subscribing to the podcast opens additional episodes with meditations, exercises, concepts and ideas from Freedom of the Soul.  Find your Soul purpose for only a few pounds a month. Click on the link below:- https://www.buzzsprout.com/1827829/subscribe Natasha Joy Price www.dandeliontherapies.co.uk Facebook - Dandelion Therapies Instagram - natashajoyprice  Books:- Freedom of the Soul - available on Amazon UK  The Red Magus - available on Amazon and Barnes & Noble.

  7. Sep 6

    From Pregnancy Curiosity To Life Purpose with Rae Can

    Send us Fan Mail Peace can feel strange when you’ve been carrying emotional weight for years. Natasha Joy Price is joined by Rae Can, a Reiki hypnotherapist, author, and fellow podcast host, for an honest conversation about what it looks like to finally put the baggage down and live with more space, clarity, and self-trust. We talk about Reiki healing as something far bigger than a single session. Rae shares how she kept hearing the call to Reiki, how pregnancy deepened her curiosity about energy work, and why the real shift came from making Reiki a daily way of life. We also get into the less glamorous side of holistic wellbeing: integrity, self-check-ins, and why Rae will reschedule a client session if she is not at her best, because showing up as a clear channel matters. From there, we move into hypnotherapy, subconscious healing, and the surprising power of past life regression and inner child work. Rae describes releasing grief, anger, and resentment so quickly that she briefly missed the heaviness because it had become normal. We explore why that happens, how hypnotherapy can remove blocks that get in the way of your goals, and why you stay in control throughout, despite the myths people pick up from stage hypnosis. We also touch on creativity as medicine, including Rae’s Reiki-infused candle making, and we close with her book of forgiveness mantras, framing forgiveness as a practice you recommit to, not a one-time decision. If you’re curious about Reiki in the UK and beyond, hypnotherapy for emotional healing, and practical spiritual tools for daily life, you’ll find plenty to take away here. Subscribe, share the episode with someone who needs it, and leave us a review with your biggest insight. Support the show Be a Compassion Crusader! Please like, share and subscribe! https://www.buzzsprout.com/1827829/supporters/new Subscribing to the podcast opens additional episodes with meditations, exercises, concepts and ideas from Freedom of the Soul.  Find your Soul purpose for only a few pounds a month. Click on the link below:- https://www.buzzsprout.com/1827829/subscribe Natasha Joy Price www.dandeliontherapies.co.uk Facebook - Dandelion Therapies Instagram - natashajoyprice  Books:- Freedom of the Soul - available on Amazon UK  The Red Magus - available on Amazon and Barnes & Noble.

  8. Aug 30

    Where Did Tinkerbell Go and so much more with Catherine Crestani

    Send us Fan Mail Your body can whisper for years, then one day it speaks in full sentences. Natasha sits down with Catherine Crestani of Willow Healing to talk about the moment coping habits stop working, and what that might be trying to tell you. We start with the real-life stuff: retiring from a high-stress career, the strange relief of no longer craving that end-of-day drink, and the uncomfortable realisation that “treats” can be a form of self-numbing when life is out of alignment. Catherine shares her own wake-up call, where misalignment showed up as literal numbness in her body, and why healing rarely sticks if we keep treating symptoms while ignoring the cause. We dig into nervous system overload, burnout patterns, and the question underneath so many “small” addictions: what would you have to admit if you stopped distracting yourself? From there we explore a different relationship with money and safety, including the idea of money as energy, and why rest, embodiment, and listening to your inner wisdom can create more support than constant pushing. Things get beautifully expansive as we talk channelling, discernment, spiritual ethics, and connecting with trees, crystals, plants, elementals, and the unseen world without giving your power away. We also touch on soul recognition, soul contracts, free will, and why some connections feel ancient the moment you meet. Finally, we go into time not being linear, timeline glitches, the Mandela effect, and how Catherine works with clients to collapse competing timelines and choose a clearer path forward. If you enjoy thoughtful conversations on energy healing, intuition, spiritual awakening, embodiment, and personal transformation, subscribe, share the episode, and leave a review. What part of your life is asking you to change right now? Catherine Crestani Inner Authority Guide | Author | Speaker | Podcaster | Executive Contributor for Brainz Magazine  Read My Virtual Obsession Book an Inner Authority Clarity Call Willow Healing Matters Podcast willowhealing.org | @willowhealingsh Support the show Be a Compassion Crusader! Please like, share and subscribe! https://www.buzzsprout.com/1827829/supporters/new Subscribing to the podcast opens additional episodes with meditations, exercises, concepts and ideas from Freedom of the Soul.  Find your Soul purpose for only a few pounds a month. Click on the link below:- https://www.buzzsprout.com/1827829/subscribe Natasha Joy Price www.dandeliontherapies.co.uk Facebook - Dandelion Therapies Instagram - natashajoyprice  Books:- Freedom of the Soul - available on Amazon UK  The Red Magus - available on Amazon and Barnes & Noble.

About

I look at the factors that affect your overall health, including my passion of energy healing, as well as physical, emotional and spiritual factors. This includes community and the importance of being connected, finding your passion and life purpose, and expressing yourself creatively. My mission is to show all the elements that contribute to your overall health and wellbeing.   My passion is one small part of that - energy healing.  If you are not looking after your energy field, then you  are missing a big piece of the puzzle which is our overall holistic health.  If you upgrade your energy, you upgrade your life.When we consistently look at, clean and expand our energy fields through these different processes, we are able to achieve better balance on all levels - that is mental, emotional, physical and spiritual.  When our energy is clean and clear we feel more centred, joyful and focused.  Sometimes it can be very confusing as to where to start, so this podcast is about looking at the options out there.  What can I try?  What will it help me with? Where could it lead me?Pop over to my website www.dandeliontherapies.co.uk and use the free Healing Meditation to get an idea where you need to start.You can also subscribe on https://www.buzzsprout.com/1827829/support to gain additional information and assistance to find your purpose and your passion.

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