Organized and Energized! The Podcast

Kathi Burns

The mission of The Organized and Energized Podcast is to present stories from entrepreneurs who have embraced the unknown and cleared their life of the obstacles that were holding them back. We deliver one moment of inspiration using our 6 question format about what you can do as an entrepreneur when you decide to embrace new ways of doing things!Download your free copy of Kathi’s best-selling book How To Master Your Muck ~ Get Organized. Add Space To Your Life. Live your Purpose!https://get.organizedandenergized.com/oe-lp-8015_v1-5-3

  1. So Many Plates... So Little Time? Is it too late to start something new? with Shonna Jordan

    22H AGO

    So Many Plates... So Little Time? Is it too late to start something new? with Shonna Jordan

    So many plates. So little time. And that quiet question we don’t always say out loud: Is it too late to start something new? In this episode, Kathi welcomes longtime friend and marketing expert Shonna Jordan for a wide-ranging conversation about business, networking, resilience, and reinvention. Shonna is the founder of the Good Old Gals networking group and the force behind Jordan & Jordan Consulting, where she helps business owners get clear, compelling, and confident in their messaging. They talk about what makes networking actually work, why showing up once isn’t enough, and how consistency and follow-up make a bigger difference than people expect. Shonna also shares how her attention to detail and creative thinking shape everything she builds — even when it looks effortless from the outside. The conversation goes deeper into real life, too. Shonna reflects on a season when multiple challenges hit at once, what helped her get through it, and how gratitude, support, and perspective played a role in her ability to keep moving forward. This episode is for anyone who feels pulled in a dozen directions, wonders if they’ve missed their moment, or needs reassurance that it’s never too late to evolve — personally or professionally. ✨ Plus, Shonna is offering listeners a free 20-minute, no-cost, no-strings session (while it lasts).  Learn more at Shonnajordan.com Support the show

    41 min
  2. How to Set Yourself Up for Success and Prevent Burnout with Daniela Wokfe

    JAN 8

    How to Set Yourself Up for Success and Prevent Burnout with Daniela Wokfe

    Burnout doesn’t usually hit all at once. It creeps in through overpacked schedules, perfectionism, people pleasing, and the belief that you have to “do it all” to prove you’re capable. In this episode, I’m talking with Daniela Wolfe, licensed master’s social worker, speaker, trainer, and author of Balance Breakthrough: A Practical Guide for Busy Professionals to Take Charge of Their Work, Life, and Well-Being. Daniela shares her own story of burning out as a young mom with a 4-month-old and a toddler while trying to hold everything together at work and at home. From that experience, she created her Exhausted to Empowered Formula, a practical framework that helps stressed, burned-out professionals reclaim their time, energy, and mental health. We talk about: How burnout can come from the things you love (work, kids, business, relationships)Why mindset has to shift before self-care will actually workHer simple nightly gratitude practice that changed everythingThe Exhausted to Empowered Formula: mindset, time planning & self-care“Time planning” vs “time management” and why buffers in your day matterMicro-moments of self-care you can do in 30–60 secondsHow boundaries protect your energy and model healthy behavior for othersWhy grace (and the word “yet”) is one of the most powerful tools you haveDaniela also shares her free resource, “Reclaim Your Time in 10-Minute Blocks Cheat Sheet,” which helps you both find those small pockets of time and know what to do with them so you don’t default to email, chores, or scrolling. If you’re tired of ending the day exhausted, resentful, or wondering what you even did all day, this episode will give you simple, realistic ways to shift from survival mode to feeling more present, calm, and in control. 🎧 Listen and subscribe Support the show

    25 min
5
out of 5
6 Ratings

About

The mission of The Organized and Energized Podcast is to present stories from entrepreneurs who have embraced the unknown and cleared their life of the obstacles that were holding them back. We deliver one moment of inspiration using our 6 question format about what you can do as an entrepreneur when you decide to embrace new ways of doing things!Download your free copy of Kathi’s best-selling book How To Master Your Muck ~ Get Organized. Add Space To Your Life. Live your Purpose!https://get.organizedandenergized.com/oe-lp-8015_v1-5-3