From the Heart of the Home

Claire Cameron
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  • ALTERNATIVE HEALTH

Are you an overwhelmed and anxious mum, sick of just getting through your days? Join Claire Cameron, nutrition & health coach, blogger, mum-of-three & recovering overwhelmed mess, for adventures in detoxing, decluttering & simplifying life. We're on a quest to become the physically, mentally & emotionally best versions of ourselves. From laundry hacks to meditation, meal-planning to hypnotherapy, & sourdough to essential oils, I'm exploring and sharing my experiences with you to help empower you to really live this one life. Get off the bandwagon of perfectionism, connect with yourself & what you truly want & set yourself up to live an empowered, healthy & happy life. With a little woo & a lot of love.

  1. 08/17/2022

    A new view of sickness and injury

    Sickness has certainly been a buzz topic the last 2.5 years. In this episode, Claire talks about her changing view of 'sickness' of germs & of injuries.  She's sharing how she 'treats' or doesn't treat injuries & illnesses now & why she stopped seeing the chiropractor (or any practitioner).  Everything shared in this episode is Claire's personal opinion based on research and personal experimentation. Nothing is to be taken as advice.

    34 min

  2. 07/13/2022

    Our approach to a broken wrist

    Claire's younger son broke his wrist in February this year and needed surgery.  In this episode, she shares how she supported him naturally and navigated the medical world in the big C times when you have a different view of the world situation.  Nothing in this episode is to be taken as medical advice. All information shared is based on personal experience only.

    30 min
  3. Through my lens

    12/16/2021

    Through my lens

    We all have our own lens through which we view the world. Whether it's our education, our upbringing, our culture, our social circles or even our mood, we may look at the exact same thing as someone else and see it differently. In this episode, Claire shares a glimpse through her own lens at the current state of the world based on years of learning & unlearning and learning it all over again. There are are many things that were likely missed as it's a subject she could speak of for hours. But if there is one thing you take away from it, it's this... always ask yourself 'why do I think that?' That simple question can lead you to so many interesting places. REFERENCES Bread Baking 101 Back to Basics eCourse

    55 min
  4. From the heart

    09/01/2021

    From the heart

    If a smoke detector was going off in your house in the middle of the night, would you take the batteries out to stop it beeping & climb back into bed? OR would you get up, see if something's actually on fire, get everyone out safely then attend to the fire? Maybe it's a rubbish analogy but it's something I speak about in this episode. It's an analogy that makes sense in my head (when so many things don't) to explain the way I see one aspect of things right now. I've felt so many things weighing heavily on me recently & wasn't quite sure how to express myself other than talking it out, unscripted. I spoke about privilege, division, what I think it will take to bring us back together again & some little suggestions to help us remember we are one, but we are many. I hope it might help those who are afraid to speak to find their voice. I hope it might help those who don't understand me or think I'm insane to at least see my perspective. See my heart behind what I share & the way I see things. I also hope it will make those who think I'm 'the problem,' or I'm selfish or (insert other derogatory thought) that I can understand where others are coming from. I really can. I'm not oblivious to it. I'm not ignoring it. I don't not take this seriously. Most of all I hope it inspires a little more unity, a little less division.

    44 min
  5. Connection - the missing piece?

    03/10/2021

    Connection - the missing piece?

    Claire's talking connection. Back in 2019, after a particularly life-changing conference, Claire recorded an episode on what she believed was missing from our lives and perhaps contributing to our worsening mental and physical health. But she never hit publish. Back then she thought it might be too controversial and she didn't feel 'brave' enough to open that can of worms. 2021 Claire - hand her a can of worms and she'll open it. Claire's speaking of why connection is so important now more than ever and simple changes you can make to set you on your way back to yourself. 2020 has highlighted just how disconnected we have become from our food, nature, our bodies and each other. Whether that's by design of big business or simply a natural drifting is anyone's guess but Claire is determined to help us reconnect. So we can be happier and healthier, together. FREEBIES: •Toxin cheat sheet to save to your phone REFERENCES: •Foaming hand soap recipe •Dry Shampoo recipe •Low Tox Home Find Claire online: Instagram - @clairekcreations www.clairekcreations.com Join The Natural Life Facebook group Thank you for listening I really appreciate you choosing to listen to From the Heart of the Home and for supporting the podcast. Please, leave an honest review on iTunes. Your ratings and reviews really help and I read each one. Finally, don't forget to subscribe to the podcast on iTunes to make sure that you never miss an episode. Thank you.

    41 min
  6. Empowerment and your health

    09/28/2020

    Empowerment and your health

    Claire's talking empowerment. What does it mean to be empowered when it comes to your health? What about when it comes to making money and how you take care of your family? Claire speaks of why empowerment is so important now more than ever and simple changes you can make to set you on your way. This is the first episode in season two of From the Heart of The Home FREEBIES: •Toxin cheatsheet to save to your phone REFERENCES: •Foaming handsoap recipe •Dry Shampoo recipe •Low Tox Home Find Claire online: Instagram - @clairekcreations www.clairekcreations.com Join The Natural Life Facebook group Thank you for listening I really appreciate you choosing to listen to From the Heart of the Home and for supporting the podcast. Please, leave an honest review on iTunes. Your ratings and reviews really help and I read each one. Finally, don't forget to subscribe to the podcast on iTunes to make sure that you never miss an episode. Thank you.

    51 min
  7. 60. What we mums can do to support the #schoolstrikeforclimate

    09/20/2019

    60. What we mums can do to support the #schoolstrikeforclimate

    Today, children, their parents and businesses all around the world are striking for climate change. They're striking to bring this most important of issues to the frontline. They're trying to make their future the focus and it's up to all of us to help them and to make our own changes to help put a halt to climate change. In this episode, Claire is sharing why it's so important for you to take responsibility for the information you take as 'truth' and for the everyday actions you take. She's also sharing some very simple steps you can make at home for the health of our planet. FREEBIES: •Toxin cheatsheet to save to your phone REFERENCES: •Foaming handsoap recipe •Dry shampoo recipe Find Claire & Kylie online: Instagram - @clairekcreations @nourishednaturally_kryan www.clairekcreations.com Join The Natural Life Facebook group The Natural Life Academy Podcast is sponsored by Low Tox Home - an online program where you'll learn how to make simple, natural swaps in your home to save money, and improve your family's health (in less than 5 minutes a week). Thank you for listening I really appreciate you choosing to listen to From the Heart of the Home and for supporting the podcast. Please, leave an honest review on iTunes. Your ratings and reviews really help and I read each one. Finally, don't forget to subscribe to the podcast on iTunes to make sure that you never miss an episode. Thank you.

    21 min
  8. I'm pregnant (& why I've waited so long to share the news)

    08/29/2019

    I'm pregnant (& why I've waited so long to share the news)

    In this episode, Claire is sharing some very exciting, big family news - we're expecting. The little one has actually been on board for a while now and Claire's sharing why it's taken a little while to share the news as well as her 6.5 year fertility adventure and what she's learned in the hope that she might inspire someone going through their own fertility struggles. Free Stuff: --> 12 Ingredients, 11 Recipes - learn the simple ingredients you can keep on hand to make 11 recipes, quickly and easily (comes with bonus meal plan and shopping list) so that you can reconnect with your family around the dinner table. Thank you for listening I really appreciate you choosing to listen to From the Heart of the Home and for supporting the podcast. Please, leave an honest review on iTunes. Your ratings and reviews really help and I read each one. Finally, don't forget to subscribe to the podcast on iTunes to make sure that you never miss an episode. Thank you.

    27 min
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About

Are you an overwhelmed and anxious mum, sick of just getting through your days? Join Claire Cameron, nutrition & health coach, blogger, mum-of-three & recovering overwhelmed mess, for adventures in detoxing, decluttering & simplifying life. We're on a quest to become the physically, mentally & emotionally best versions of ourselves. From laundry hacks to meditation, meal-planning to hypnotherapy, & sourdough to essential oils, I'm exploring and sharing my experiences with you to help empower you to really live this one life. Get off the bandwagon of perfectionism, connect with yourself & what you truly want & set yourself up to live an empowered, healthy & happy life. With a little woo & a lot of love.

Information

  • Creator
    Claire Cameron
  • Years Active
    2021 - 2022
  • Episodes
    66
  • Rating
    Explicit
  • Copyright
    © Claire Cameron
  • Show Website
    From the Heart of the Home