Midlife Health Moments

Midlife Health Moments

Follow along as Jonathan Wayne Freeman and Todd Richards talk about the inevitable: Getting Older. These middle-aged men talk shop about how to stay on it and continue to do the things they love, like surfing, skating and ultimate frisbee…also snowboarding. Getting old sucks, but learning how other people deal is dandy. STAY YOUNG UNTIL YOU DIE!BONUS Episodes from Dr. Chad LarsonBrought to you by: NewGreens@newgreenshttps://newgreens.com

Episodes

  1. 08/04/2022

    Magnesium: What Could Possibly Go Wrong?

    Magnesium is the biggest underdog in the dietary world... When you’re low in magnesium, A LOT CAN GO WRING! You can have muscle cramps. You can get headaches, migraines especially have been tied to low magnesium. But also tension headaches occur when the muscles get tight in the back of the neck because of muscle cramping and tightness. These are symptoms of low magnesium. You get those muscles tight in the back of your neck, it’s going to refer to your head and give you a headache. Low magnesium has also been tied to constipation because it influences the way normal gut function works, so constipation is really common. You may have cardiovascular issues like high blood pressure, hypertension. When your blood pressure is going up, it’s oftentimes a sign that you’re low on magnesium. Also have you had the experience where it feels like your heart is kind of skipping beats, or racing and slowing down and then you feel kind of a big heartbeat? That’s called heart palpitations, or cardiac arrhythmia, where the rhythm of the heart is a little bit off. You’re not getting normal cardiac rhythm. Other causes can be associated with that as well, but magnesium is something that needs to be ruled out because it’s so easy to fix if we find that it’s actually the issue. ...And let's not forget SLEEP.  Magnesium is a must for restful sleep. Listen to this episode from Dr. Chad Larson to learn more about Magnesium and the different types. What types of Magnesium works and what doesn't and much more! This episode brought to you by PURE Prescriptions The Magnesium Recommended in this Podcast is Magnesium Glycinate

    8 min

  2. 07/19/2022

    Feeling Tired and Run Down? Here's Why

    Dr. Chad Larson Real Talk about feeling tired all the time. Learn practical tips and tricks to fight fatigue. Some of these are obvious and others a little more counter-intuitive. This Episode is Brought to you by PURE Prescriptions. Use Code MIDLIFE20 to Save 20% OFF and Get FREE Shipping. Not Sure Which Vitamins Are Right For You? Take the Vitamin Quiz Here Hosted By Jonathan Wayne Freeman

    8 min

  3. 07/12/2022

    Quik Hit: What You Don't Know About Collagen

    One of Dr. Chad Larson's GO-TO products is Perfect Collagen. You can get it here with FREE Shipping WHAT IS COLLAGEN & WHAT ARE THE BENEFITS OF TAKING COLLAGEN? Collagen is a vital bodily protein that that makes up the basic matrix of our connective tissues. Collagen is found in our skin, ligaments, cartilage, vertebral discs, joint linings, capillary walls, organs, bones and teeth. Aging, smoking, excessive sun exposure, high sugar diets and certain diseases can deplete our collagen production.   COLLAGEN BENEFITS (WHAT WE ALL KNOW): Diminishes wrinkles & improves skin elasticity for a more youthful lookStrengthens hair, nails, and teethReduces joint pain and increases bone healthRepairs gut lining for improved digestionBoosts metabolism and the production of lean muscle massHelps to get rid of stubborn cellulite But DID You Know... Collagen also helps with: 1) SLEEP 2) Detoxification Pick Up Perfect Collagen and see how it compares to all the other collagen products and why it's simply better. SHOP Perfect Collagen HERE

    3 min

  4. 06/30/2022

    Are you Metabolically Healthy?

    This Podcast  is Made Possible with Help from Pure Prescriptions. Are you Metabolically Healthy? Are You Carb/Calorie Camp or Insulin Camp? Dr. Chad Larson here... Where do I fall in the continuum if the carbohydrate-insulin model is on one end of the spectrum, and the caloric model is on the other end? I’m slightly off of the center toward the insulin model, but I’ve got a very particular reason for that. The reason is that there’s a great study that was published a couple years ago, and it explains to us that only 12% of adults in the U.S. are metabolically healthy. That means 88% are metabolically unhealthy. What do we mean by that? We mean that the 88% of people who are metabolically unhealthy have got blood sugar dysregulation, or they might have some degree of heart disease, or their triglycerides are probably elevated.Their waist circumference is above 40 inches in men and 35 inches in women, and they probably have high blood pressure. Any one of those symptoms or signs puts somebody in the metabolically unhealthy camp. And this research actually includes 20 year olds. Twenty year olds are typically healthier than 45 year olds or 60 year olds, so I think their inclusion in this study dramatically influences those percentages. If we actually kept the study to people aged 40 years and older, that 88% would probably go to something like 98%. In other words, we’d probably find that only two to five percent of adults ages 40 and older are metabolically healthy. So it’s a big, big problem in the U.S. It’s major. I think it’s the problem of our time, especially as a healthcare provider. To Read the FULL TRANSCRIPT of this Podcast out to Watch the Video, Visit PURE Prescriptions Use Coupon Code: MIDLIFE 20 to SAVE 20% OFF all vitamins and supplements and receive FREE Shipping!

    12 min

  5. 06/15/2022

    Dr. Chad Larson Talks Detoxification

    The Midlife Health Minute is Happy to Introduce Dr. Chad Larson and his "Keep It Real" Talks to the Pod! This Podcast is Made Possible with Help from Pure Prescriptions. Show Notes: Use Coupon Code: MIDLIFE 20 to SAVE 20% OFF all vitamins and supplements and receive FREE Shipping! Products Discussed in This Episode: NAC (N-Acetyl Cysteine) Shop Detoxification Products

    11 min

  6. 02/17/2022

    Shaun White's coach J.J. Thomas

    This Episode is Sponsored by: Perfect Collagen® with Organic Vitamin C Join Todd Richards and Jonathan Wayne Freeman in a timely interview with JJ Thomas. JJ Thomas has been a professional snowboarder since he was 15 years old and currently serves as the Head Coach of the US Snowboard Halfpipe Developmental Team. He is a former coach to multiple medal-winning Olympic US Snowboarders, is an X-Games Gold Medalist himself, and in 2002 was awarded the Olympic Bronze Medal in the Halfpipe Competition (first Snowboarding Olympics). JJ was a trailblazer from the start, even in the perceived counterculture of professional snowboarding during the early years, helping to establish the current culture that now produces some of the most high-performing professional athletes in the world. Please Support The Midlife Health Moments by Visiting our Sponsor, Pure Prescriptions. Take The Vitamin Quiz  with Jonathan Wayne Freeman

    42 min

  7. 01/07/2022

    Episode #3 with Surfer Nathan Fletcher

    Jonathan Wayne Freeman @jonathanwaynefreeman and Todd Richards @btoddrichards sit down for Episode #3 with @nathanfletcher (FULL INTERVIEW - Parts 1 and 2)Brought to you by: NewGreenshttps://newgreens.com“In my opinion, Nathan Fletcher is a shy, ultra-intelligent person that’s done more for the sport of surfing as far as big-wave progression — not only with board design but through fin design — than anyone else since the thruster came out. Other than that, in a word: multifaceted. He’s got th...

    1h 24m

  8. 11/11/2021

    Veterans Day Special Episode #2 with Angel G. Cortes

    From Southern California gang culture to complex, joint special operations missions with the 75th Ranger Regiment, Angel G. Cortes sits down with Jonathan and Todd to discuss his path and how he deals with life…Post War & Beyond. We think you'll really enjoy Angel's story. Doesn't  get any more real than this. ✔️ If you like this, please give us a 👍🏽 and SUBSCRIBE. Guest: @angelgcortes175 Your Midlife Health Moments Hosts: @jonathanwaynefreeman @btoddrichards 🎬 @creativeenthusiasm SHOW SPONSORS : NewGreens https://newgreens.com PURE Prescriptions https://pureprescriptions.com Use Code PURE20 to get yourself 20% OFF + Site wide FREE Shipping at www.PUREPrescriptions.com

    58 min

  9. 10/14/2021

    Midlife Health Moments Episode #1 with Troy Eckert:

    —Stay Young Until You Die — Talking Story, Life & Health Secrets of The Shred. 🎤 Your Hosts: @jonathanwaynefreeman and @btoddrichards ✔️ Brought to You by: NewGreens @newgreens 🤙🏽 https://newgreens.com Our first guest is Troy Eckert @treckert Troy was the very first employee and team rider at a little surf, skate snow brand you may have heard of called VOLCOM @volcom —Since 1991, Troy was responsible for many aspects of Volcom's meteoric rise and ubiquity, most notably development and management of Volcom's sponsored athlete programs and Volcom's Film Division, Veeco. If you had anything to do with Surfing, Skateboarding or Snowboarding, you most definitely know what we're talking about. Let's just say Troy was Influencing and Inspiring all of us way before it was "Cool" or a thing on social media. Today, Troy is the owner of @radicalvoyage where he helps people get past their perceived fears and limitations to live a joyful, powerful and peaceful existence on spaceship earth. ---ABOUT MIDLIFE HEALTH MOMENTS-- "Midlife Health Moments" with Your Hosts Funnyman and Kook of the Day's own Jonathan Wayne Freeman @jonathanwaynefreeman &  Legendary Professional Snowboarder Todd Richards @btoddrichards ✔️ Brought to You by: NewGreens @newgreens 🤙🏽

    43 min
  • 9 Episodes

Ratings & Reviews

5
out of 5
5 Ratings

About

Follow along as Jonathan Wayne Freeman and Todd Richards talk about the inevitable: Getting Older. These middle-aged men talk shop about how to stay on it and continue to do the things they love, like surfing, skating and ultimate frisbee…also snowboarding. Getting old sucks, but learning how other people deal is dandy. STAY YOUNG UNTIL YOU DIE!BONUS Episodes from Dr. Chad LarsonBrought to you by: NewGreens@newgreenshttps://newgreens.com

Information

  • Creator
    Midlife Health Moments
  • Years Active
    2021 - 2022
  • Episodes
    9
  • Rating
    Explicit
  • Copyright
    © 2026 Midlife Health Moments
  • Show Website
    Midlife Health Moments