It's All You Babe with Sophie Waddington

Sophie Waddington
  • 5.0 (18)
  • Self-Improvement
  • Updated Weekly

Thank you for listening!I would love so much for you to like, subscribe, share and review to help the pod grow and reach more people!  Soph x 

  1. 3d ago

    So I downloaded Hinge again ...

    Send us Fan Mail Thanks so much for listening! If you enjoyed this episode I would be super grateful for an Apple review, it helps me so much!  For my manifestation content, find me over on TikTok and Youtube as @sophiewaddingtonofficial  Love Soph x Support the show

  2. Sep 8

    So I joined a club ...

    Send us Fan Mail Welcome back! Thank you so much for tuning in. I hope you enjoy today's episode and if you did, I would love you to leave me a review on Apple Podcasts!  Don't forget to subscribe to my YouTube channel for all of my manifestation content!  Soph xx Support the show

  3. Sep 2

    So let me just yap for a sec ...

    Send us Fan Mail Wow, it's been a while guys but the podcast is evolving ... thanks for listening!  Don't forget to come and follow me on YouTube and TikTok as @sophiewaddingtonofficial  https://www.youtube.com/@sophiewaddingtonofficial Love Soph  xxx Support the show

  4. May 23

    Why I'm nolonger teach Law of Assumption #157

    Send us Fan Mail So I changed my mind guys ... it's time to evolve! Watch this video over on my YouTube channel! x Support the show

    Why I'm nolonger teach Law of Assumption #157

  5. May 16

    Don't spend any longer fixing yourself #156

    Send us Fan Mail Hope you found this useful, if so please come and subscribe to my YouTube channel, I will be super grateful for your support! x Support the show

  6. May 14

    Intuition Vs Fear and how to differentiate (My first YouTube live stream! #155

    Send us Fan Mail Come and subscribe to my YouTube channel here!  Support the show

  7. Apr 28

    Stop negotiating with the old identity #154

    Send us Fan Mail If you’ve ever felt like you’re finally becoming your new self… only to suddenly fall back into old patterns — this video is for you. In this video, I break down why self-sabotage shows up right when you’re making progress and how your old identity tries to pull you back into what feels “safe.” The key? You have to stop negotiating with it. Because the moment you entertain that inner voice, you reopen the door to your old reality. I’m sharing a powerful mindset shift rooted in the Law of Assumption that will help you: Fully step into your new identityStop reverting back to old habits and beliefsUnderstand why resistance shows up when you’re closeStay consistent with the version of you you’re becomingThis is about becoming the person who already has what you desire — and refusing to be pulled back. ✨ Your new identity doesn’t negotiate. It decides. — If you’re into manifestation, identity shifts, and embodying your future self, make sure to subscribe for more. #lawofassumption #manifestation #selfconcept #identityshift #selfsabotage #mindsetshift #personaldevelopment #manifestyourreality Support the show

  8. Apr 16

    Neuroscience facts linked to manifestation #152

    Send us Fan Mail Come and watch this episode on Youtube! Manifestation isn’t magic—it’s neuroscience. In this video, I break down 5 powerful brain-based principles that explain why your assumptions shape your reality: Neuroplasticity Predictive Coding Emotional Conditioning Memory Reconsolidation Cognitive Bias Once you understand how your brain is constantly filtering, predicting, and reinforcing your identity, manifestation stops feeling random—and starts feeling inevitable. This is the science behind becoming a new version of yourself and seeing your life reflect it. manifestation, law of assumption, neuroscience, neuroplasticity, cognitive bias, predictive coding, emotional conditioning, memory reconsolidation, self concept, mindset, reprogram your mind, subconscious mind, manifestation techniques, identity shift, how manifestation works, brain science manifestation, law of attraction explained, mindset shift, reality creation, self development Support the show

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5
out of 5
18 Ratings

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Thank you for listening!I would love so much for you to like, subscribe, share and review to help the pod grow and reach more people!  Soph x 

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