Diet Talk Podcast

Lauren

5.0 (1)
Nutrition
Updated Weekly

Deep dive into fad and trendy diets, toxic diet culture and more.

01/20/2022

Diet Talk with Mia Ardovini

I sat down with my close friend Mia Ardovini to talk about her experience with weight loss surgery her decision to go through with and how social media has impacted her wellness journey.

32 min
11/18/2021

Registered Dietitian Annie Zappulla

I sat down to talk with surprise surprise another registered Dietitian about the influence social media has on our relationship with food and the importance of mindful eating.

22 min
11/17/2021

Registered Dietitian Stephany Ayoubi MS,RD

I sat down and spoke with registered dietitian Steph Ayoubi MS,RD. We talked about social media's influence on diet behavior, creating a positive relationship with food and reframing our mindset and language when it comes to dieting.

29 min
11/04/2021

Registered Dietitian Paige Valentik

This week I sat down with Registered Dietitian Paige Valentik to talk about the difference between a nutritionist and a Dietitian, the importance of finding long term solutions, and the connection between being active and eating well.

20 min
10/28/2021

Nutrition Coach Debbie Peterson

Sat down to talk mindful eating and diets with 1/2 of Nourish Coaches Debbie Peterson.

15 min
10/21/2021

Welcome to Diet Talk

Diet talk is a podcast where I (Lauren Wollman) experiment with online fad diets and talk about toxic diet culture. In this epiosode I intoroduce myself, talk about my goals with Diet Talk and my personal expereience intermitted fasting.

10 min

6 Episodes

Deep dive into fad and trendy diets, toxic diet culture and more.

Creator

Lauren
Years Active

2021 - 2022
Episodes

6
Rating

Clean
Copyright

© Lauren
Show Website

Diet Talk Podcast