Elevation Meditation

Sharon Varga

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The Pleasure of The Present Moment

10/23/2021

5-Minute Soothing Meditation

For this five-minute meditation, all we’re going to do is breathe together.

6 min
10/23/2021

What do you love

In this meditation, we’re going to do a short & simple exercise to raise your vibration by focusing on what feels really good to you!

8 min
10/23/2021

Meditation for Inclusive Emotional Awareness

This simple "hello" is a way to deeply & lovingly acknowledge the presence of these feelings, movements, & sensations from a place of non-judgmental awareness

12 min

3 Episodes

The Pleasure of The Present Moment

Creator

Sharon Varga
Episodes

3
Rating

Clean
Copyright

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Elevation Meditation