Real Life

Lisa Leffel, MS.Ed, TTS, RN

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MENTAL HEALTH

A look at life and the experiences we all share. Mental health is an important aspect of Real Life and focus is on happiness and inner peace.

08/13/2023

Self-Harming Behavior

Describes what self-harm is and who experience this type of behavior. Explains why individuals choose to harm themselves. Overviews the types of self-harming behavior and offers strategies to manage self-harm urges.

24 min
08/01/2023

Fighting Online

Offers strategies that help avoid getting involved in an online argument.

15 min
07/20/2023

Tackling Loneliness

Discusses the loneliness epidemic. Offers ways to tackle loneliness.

24 min
07/12/2023

Alone Time

Discusses benefits, challenges, and personality and alone time. Describes the difference between aloneness versus loneliness. Lists signs you need alone time and how to get it. Focuses on how to get others to respect your alone time and overcoming fear of alone time.

26 min
07/10/2023

Disagreements

Discusses how to have productive disagreements before they turn into all out arguments and brawls.

18 min
06/20/2023

Acting on Red Flags

Discusses what red flags are (and what they are not), why you need to pay attention to red flags, and how to deal with red flags in a thoughtful way.

20 min
06/20/2023

Aging

Discusses symptoms, causes and treatment of age-related conditions. Focuses on cognitive conditions.

22 min
06/03/2023

Malingering

Overviews what Malingering is and discusses key traits. Describes symptoms, causes and treatment.

24 min

A look at life and the experiences we all share. Mental health is an important aspect of Real Life and focus is on happiness and inner peace.

Creator

Lisa Leffel, MS.Ed, TTS, RN
Years Active

2021 - 2023
Episodes

134
Rating

Clean
Copyright

© Lisa Leffel, MS.Ed, TTS, RN
Show Website

Real Life