Your Weight Loss Journey with Dr. Brian Yeung

Dr. Brian Yeung, ND
  • 5.0 (3)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

Welcome to Dr. Brian's podcast! We explore the latest research to give you clear, evidence-based insights on health supplements, trends, and myths, so you can make smarter health decisions.

  1. FEB 16

    Barislend Review: A Doctor's Honest Opinion

    Barislend claims to boost metabolism, burn fat, and improve energy—but does it actually work? Dr. Brian reviews the ingredients, dosing, and cost so you don’t waste your cash.For more information about this topic: https://brianyeungnd.com/2025/09/04/barislend-review/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Barislend:Green tea (caps) - https://amzn.to/3GcFN5R - 2 to 4 caps / dayGreen tea (Hyleys) - https://amzn.to/3FF9Cu8 - 1 to 2 cups / dayGreen tea (teabags, decaf) - https://amzn.to/3YwmOub - 1 to 4 cups / dayGreen tea (teabags) - https://amzn.to/3qzxdbP - 1 to 4 cups / day

    8 min

  2. FEB 2

    Lipomax Review: A Doctor's Honest Opinion

    Thinking about buying Lipomax? Watch this first! Dr. Brian dives into the ingredients, the real science behind ACV and beetroot, and why it won’t deliver what it promises.For more information about this topic: https://brianyeungnd.com/2025/08/21/lipomax-review/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Lipomax:ACV (caps) - https://amzn.to/3OSBMHB - 10 to 20 caps / dayACV (liquid) - https://amzn.to/3OvA3H1 - 1 to 2 tbsp / dayBeetroot (caps) - https://amzn.to/3R0MyMO - 10 to 20 caps / dayBeetroot (powder) - https://amzn.to/3VopEkD - 1 to 2 tsp / day

    6 min

  3. JAN 19

    Hormify Review: A Doctor's Honest Opinion

    Think Hormify will balance your hormones or melt fat? Spoiler: it’s more hype than help. Dr. Brian does a full ingredient breakdown + what actually does work for hormonal balance.For more information about this topic: https://brianyeungnd.com/2025/11/27/hormify-review/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Hormify:Black cohosh (generic) - https://amzn.to/3OU6G2A - 1 to 3 caps / dayBlack cohosh (Remifemin) - https://amzn.to/3Yt5ne2 - 2 caps / daySoy isoflavones (Estroven) - https://amzn.to/3HVfnpd - 1 cap / daySoy isoflavones (generic) - https://amzn.to/41TXMW7 - 1 to 2 caps / dayVitamin B complex - https://amzn.to/3su3u4I - 1 to 2 caps / dayZinc (lozenge) - https://amzn.to/4i9sRi1 - 1 lozenge / dayZinc citrate (caps) - https://amzn.to/45kpygo - 1 cap / day

    9 min

  4. JAN 5

    Top 5 Supplements I Never Skip During Cold & Flu Season

    Curious what a naturopathic doctor actually uses during cold and flu season? Dr. Brian breaks down his personal supplement routine—what he takes daily, what he adds when he gets sick, and why.For more information about this topic: https://brianyeungnd.com/2025/11/20/what-a-doctor-takes-for-cold-and-flus/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended supplement choices:Echinacea - https://amzn.to/3KeZYRy - 4 to 8 caps / dayElderberry - https://amzn.to/4oca1bv - 1 tsp / dayHoney (Buckwheat) - https://amzn.to/3Iza3rB - 1 tsp as neededHoney (Wildflower) - https://amzn.to/3Twiz0C - 1 tsp as neededProbiotic (Align) - https://amzn.to/3SXMQ8j - 1 cap / dayProbiotic (Culturelle) - https://amzn.to/3uCEwl9 - 1 cap / dayProbiotic (generic) - https://amzn.to/49fi7tg - 1 cap / dayVitamin C (caps) - https://amzn.to/3KDdij7 - 1 cap / dayVitamin C (Redoxon) - https://amzn.to/4rbcXIa - 1 cup / dayVitamin C (powder) - https://amzn.to/3qolSvj - 1 sachet / dayVitamin D (caps) - https://amzn.to/3OnMxQQ - 1 to 2 caps / dayVitamin D (drops) - https://amzn.to/3OrRpo9 - 1 to 2 drops / dayZinc (lozenge) - https://amzn.to/4i9sRi1 - 1 lozenge / dayZinc citrate (caps) - https://amzn.to/45kpygo - 1 cap / day

    11 min

  5. 12/22/2025

    Burn Peak Review: A Doctor's Honest Opinion

    Burn Peak promises natural fat-burning power, but does it actually deliver — or just burn through your wallet? Dr. Brian reveals whether it really peaks… or just fizzles out.For more information about this topic: https://brianyeungnd.com/2025/11/13/burn-peak-review/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Burn Peak:Coconut oil - https://amzn.to/3qqmgJK - 1 to 4 tbsp / dayMCT oil (C8) - https://amzn.to/3NYNWNf - 1 to 4 tbsp / day

    7 min

  6. 12/08/2025

    Saffron: The Tiny Spice With Huge Health Benefits!

    Saffron is trending as a natural mood booster, but does it really work? Dr. Brian breaks down what the science actually says about saffron’s effects on mood, cognition, and weight loss.For more information about this topic: https://brianyeungnd.com/2025/11/06/health-benefits-of-saffron/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended supplement choices:Saffron - https://amzn.to/46mPqvk - 1 cap / day

    8 min

  7. 11/24/2025

    These Popular Supplements Are DESTROYING Your Liver

    Think your “natural” supplements are safe? Think again. Dr. Brian breaks down the hidden liver dangers behind popular herbal remedies and even vitamins and minerals. For more information about this topic: https://brianyeungnd.com/2025/10/09/these-herbals-can-cause-liver-damage/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd

    10 min

  8. 11/17/2025

    The Hidden DANGERS of Your Fat Burners

    Weight-loss and bodybuilding supplements promise quick results—but many are tied to liver damage, transplants, and even death. Here are the biggest offenders you need to know about. For more information about this topic: https://brianyeungnd.com/2025/10/02/the-dangers-of-fat-burners/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd

    8 min
See All (258)

Trailer

Ratings & Reviews

5
out of 5
3 Ratings

About

Welcome to Dr. Brian's podcast! We explore the latest research to give you clear, evidence-based insights on health supplements, trends, and myths, so you can make smarter health decisions.

Information

You Might Also Like